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well done to everyone on their losses. I plucked up the courage to rejoin last nite so I'm on day 1 of sole source. I have a 2 litre bottle of sparkling water on my desk to get me to drink more.

Back on Cambridge! Hi guys, been reading all the threads and feel very motivated. Off to see the counsellor tomoz and gonna have a 2nd crack at it :)

thanks abz I'm focused again with a vengeance x

I've had a silly blip today. I';m day 9 on cd and have lost 13 pounds and now I've gone and blown it by having a row with my son and ate a sandwich with butter ham and pickle a bag of crisps a chocolate bar or two and a botttle of wine will I be able to go back on it tomoz

This is day 9 for me on cambridge and I've lost 13 pounds. Good luck you can do it .

I dont think it hurts to have a treat now and again. Just try to stay focused now AND YOU'LL DO IT. XX

dunno, I'm trying to get to my 50 posts lol

I haven't many stretch marks but I'm worried about having a load of saggy skin when I get to goal but I'm hoping that using the toning tables every day will help.

just lost 10 in my 1st week

Hi goldengirl, if you get to day 4 you'll have cracked it. This is only my 2nd week but things are great now and I lost 11 pounds which spurs you on. Keep at it kiddo

you all look great

you'll be able to do it just try not to give up

just dont give up

poor you take care

yes

ur all doing so well. I hope I can manage the same x

I cant make it but would love to be considered for future events

4 litres yesterday so 28 for me

I've stayed upstairs in the bath while they all ate their sunday dinner lol x

well done I'm going to keep going til I get to goal. You look fantastic.

it does get easier

well done

I'd love nothing more than to be able to go into a shop and not go straight to the back of the rack for the larger sizes. Also, being able to choose what to wear rather than wearing something cause its the only thing that fits. And my ultimate aim is to wear jeans this winter tucked into boots...

good luck. Atkins is very tasty

not heard of it

what willpower and self control you have well done

At the end of the day you need someone to rely on as its you that needs to lose the weight. Go with the most supportive

ha ha

gorgeous

chairs

with weightwatchers they're only 1 point a couple of slimming world syns I think and gorgeous with fresh fruit and yoghurt

I'm new too. Just starting week 2 today on cambridge so good luck to everyone

good luck

good luck I've never heard of lt I'm doing cambridge at moment

buy the ones from marks and spencers. not many calories but bloody gorgeous

never stayed there but you'll love Salou. Its very clean and loads to do. Have a fab time. By the way how are you going to manage ur diet while ur away cause I'm going to spain at the end of July so just wondered

I weigh myself every day too but wish I could get out the habit

slimming world is really good and when I've lost my weight I shall do that so I stay focused. Dont expect more than 2-3 pounds a week tho. x

If i got down on my knees my hubby would be behind me all the way lol. Thats why I dont!! lol

Also, dont you think men are really good at making us feel guilty and turning things round so in the end we feel as tho its our fault all the time x

well done you. ur confidence and self esteem have obviously gone up

I know how you feel hun cause I'm a comfort eater too. Either make up with him or go for a walk or something but if you do give in and eat dont beat urself up about it so start again tomorrow. I went and got drunk last night after my 1st week but today I'm focused again so dont worry. x

absolutely fantastic. You've really inspired me

can anyone help me. How do I gain full access to you lot? Can u email me on [email protected] Many thanx xx

I've just had my first weigh in and have lost 10 pounds yippee!!

power walk is a really good way as it works ur arms too and firms everywhere. Hold ur tummy in as you walk

I'm on day 3 and have coped with drinking lots of water. Went to pub with m8s last night and drank pints of soda water!! Cant stand the soups but love the choc/mint shake. feeling very motivated by everyones stories so here's to thinner us!! x

survived day 1 Cheers for ur reply. I went back to my counsellor today and returned all the soups. I tried the choc mint shake with ice in this am and despite not usually having a sweet tooth I found it really nice so I'll be having those from now on. Hope alls going good for you. x

I've started ss on cd today and my first taste of it was the spicey tomato soup which I found disgusting. I was disappointed as I'm very much a soup and savoury person, but the insipid colour was enough to put me off! Are the other soups any better??:sigh:

does anybody actually like the taste of spicey tomato soup?

Hi there, I'm starting sole source tomoz and feel very determined to stick with it. Good luck everyone.:)