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Well i have to admit i weigh myself every day even when i promise myself i wont i do :-( My 1st week @ SW and i lost 1/2 pound was well pleased. However a few days later at home i put on 1/2 pound - gutted and the the next day another 1/2 pound DEVASTATED !! so i immediately thought blow this...

Hi all, can you help? I have had a bad day and had 4 Greggs mince pies eekkkkkk, how many propoints are these? thanks

Mine 2, they are so yummy!!

Does that also include the luscious lemon one?

Thank you

Hi, can anyone tell me if this is free as a healthy extra on EE, or how many Syns it is. thanks

Thank you

Hi, does anyone know if morrisons instant mash with mustard is free on EE? Thanks

I have read them and couldn't put them down! My life was ruled by Mr Grey and I was gutted when I finished them, I wanted to start them all over again lol. My dad is even reading them now

Thank you

Thank you

i noticed they have done the pasta and sauce and couscous as well and was wondering what the syn values of these are. The packaging does suggest that they are from the healthier eating range but i have been apprehensive about buying them as i dont know the values of any of it.

Hi Yep i am 9st 7lb and would love to get down to 9 if not a little less. I was originally 12st on weight watchers and did lose the weight and managed to keep all but 7lbs off. However i have got bored with WW and needed a change to kick start me again and this seems to be working, Hers to a...

Hi I am new on here and would love a buddy! Wizzy

Nutrition Facts Serving Size 1 Slice (20.0 g) Amount Per Serving Calories 21 Total Fat 0.4 Total Carbohydrates 0.4g Protein 3.8g This is per slice and there was 5 in the pack. Thanks

Hi Can anyone tell on EE what the syn value is for the Bernard Matthew Turkey breast sage and onion slices? Thanks:confused:

OMG I have just started to cook this pizza and I swear there is a higher power warning me away!! Not only have I set fire to the grease proof paper but also the oven gloves!!!!! Well here's hoping that it actually turns out ok:(:rolleyes::rolleyes: Omg that was divine!!!!! Would upload a pic...

Thursday 22nd 2012 Breakfast = 2 choccie weetabix and vanilla mullerlight Couscous 2 syns and wafer ham 2 Syns for 200g mullerlight Instant mash pizza .5 syn and hea cheese 30g cheddar mullerlight

Lunch ainsley Harriet couscous roasted veg 2 Syns Bernard Matthews turkey ham and tomatoes yoghurt Snack. Grapes Mini cheddar baby bel x2 HE Dinner Carvery with Yorkshire pudding and cranberry sauce Eekkk also 6 little dairy milk chocolates Whoops think I have blown...

Breakfast 2x chocolate weetabix and a mullet light yoghurt Mid morning snack mullerlight yoghurt

Hi Dont give up, I have tried ww and successfully lost 3 stone but the weight started to creep on again, only 7lbs but I couldn't get rid of it. I think I was bored with ww so was talked into sw by a friend. This diet is fab u can eat so much. I am doing this at home and the only support I have...

Just a quickie, last night I made the sw cottage pie but used the Morrisons carrot and swede potAtoe mash for the topping. it's was gorgeous and only 2.5 Syns for the topping!!!! Deffo worth making.:p:D

Me to, I even got the hubby liking them!!!

Thankyou

I have been eating them as free woops!! They are really nice though

Thanks for that, i can manage that amount of sins :p

Hi Does anyone know if the Morrisons frozen potato and carrot mash has a syn value? I thought about topping the cottage pie with it but am unsure if it is free on EE. Thanks

Hi Does anyone have any idea how many syns this may be? I love it but darent eat it until i know the syn value lol. Thanks

Hi, what is smash pizza?

Thank you, sorry I am still getting used to using this.

Can you tell WMD if Nestlé oats ans raisins are classed as Heb as well? I found this cereal and love it but not sure if I should use Syns or not. Any help is greatly appreciated thanks

Thanks guys x

Hi I am new to sw, can anyone tell me if you have to remove the fat off gammon before cooking for it to be free? I am using a Morrisons gammon joint. Thank you:):confused:

Does that mean you cut the fat off before cooking or after? Sorry I am new to this and still trying to figure it out.

Thankyou

Can you tell me if batachelors tomato and basil pasta and sauce is free on EE? I am new to this and still getting to grips with it all.