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    abdo pain with bread

    Thanks everyone. Think it may have been after effects of tummy bug, but scared to eat now. Still lost 1 1/2lb this week so am chuffed!
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    abdo pain with bread

    I'm not sure. I started having cramps after having it. I don't know for sure. I have been having whole meal bread for 3 weeks but only vomited today. I feel rubbish and haven't eaten all day due to tummy pain. Saw the dr who says I need to do stool sample. Am in agony.
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    abdo pain with bread

    hi im wondering if anyone has experienced this? i started the plan 3 weeks ago and lost 5 lbs in my first week. However, week 2 i seemed to pick a bug from the kids and had d&v for 4 days which left me exhausted. Ive been ok since, bit bloated but since yesterday night ive had nausea, abdo...
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    Indian Takeaway portions

    thanks for your replies. i ended up leaving the takeaway, the rest of the family had it and i had roasted cod and SW chips instead, and lost 5 lbs , so am pleased
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    am i losing my marbles??

    i started SW online last week. Incredibly i have lost 5lbs in my first week and wanted to update my weight online but , for the life of me, cant figure out how to do it?? am i losing it???help!
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    Indian Takeaway portions

    :confused:Hi hope you can help me. Its my first week on SW. Friday night has always been takeaway night, i usually go for peri-peri wings and fries but thought might be better to go for indian. However, my question is when it says syns for different things on website eg Chicken Dhansak 6...
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    Before and after 5st 12lbs and 7st 4.5lbs.

    well done, your pictures are incredible and a real inspiration!!!!
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    Welcome to Newbies 2013 - Say Hello here!!!

    Hi all I'm 33 years old with 4 young kids. Ive yoyo-dieted for the past 9 years but really want to lose it for good this time. Ive tried WW too but SW EE seems more convenient with young kids Its my 10th wedding anniversary next August and want to be the size i was when i got married. ( im now...
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    this may be a silly question but...

    where do you get your info re foods from? so i know the free foods on green and red but what about when you go shopping, or someones brough something and you dont know the syns. surely im not expected to go online everytime??? do i have to buy their books ? my sis told me her neighbour said...
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    hi

    on second thoughts...... thanks for your support everyone.... tbh i wish id had the bottle to go to classes, i dont find the site very useful for the £60 i paid. i know the groups are supportive but was expecting a lot of my patients to be there... btw i only lost 1 lb in first week ,my sis who...
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    hi

    hi just thought id introduce myself, i started SW last week after 2 months of calorie counting. got about 2 and half stone to lose in total but anythings good. work as a nurse practitioner so should really know better than to eat c***, but i think health professionals are some of the worst...
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    Weigh in - Week 1 (SW)

    wow wow!!! thats great, i wonder what im doing wrong.... i only lost 1 lb, tbh im a bit confused by it all even though ive read it all a dozen times. am trying to have something often...
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    please help

    my sisters neighbour recommended sw. i couldnt attend classes so decided to do online, but i really dont get the website, there's so much but i cant figure out how to find out what else is free ( ive googled other sites and founds things like pasta n sauce free on green day) but no mention of...
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