Search results

I'm about start CDSS on Friday but have just been sent this by a friend who is a PT in the Royal Marines.... Is this true of the Cambridge diet?? last thing I want to lose is muscle mass! :confused: Someone reassure me! Cheers!

I see... do the Tetra's cost the same as a shake? Cheers! :D

Just popped into Woolies and picked up a hand blender complete with measuring/blending jug for £5... cant argue with that! Does anyone pre-mix the shakes and then take them to work with them at all? I'd get some funny looks pulling out this blender in the coffee area :sad0071: :D

I'll do that for sure... I'll not be eating any crap between now and Friday. Should really thought about cutting the carbs today though, just had a big bowl of porridge.... doh! So do you think it's important to cut the carbs for a few days before going SS or just to cut calorie intake...

Thanks again for the replies everyone! Haitch, you say you are on 3 a day, at our height and being male should we not be on 4? Thanks!

Cheers for the replies! That should be my ticker sorted, now to start clearing all the tempting food out of my flat..... :D Any suggestions on where I can buy a suitable comtainer locally for the shakes? I read you get ones that have something in them to aid stirring the powder...

Hello all! Just wanted to pop in and say hello. I'm a 27 year old lad from Glasgow, I'm a fairly modest 13st 6lbs @ 5" 9' and am aiming to finally lose the extra 2st ive been carrying around for a few years now to take me to an ideal BMI of 23 (currently 27.5) I'm going to see a councillor on...