Search results

  1. kazzymc

    Has Zumba helped your weight loss?

    I think zumba has helped my shape but i definatly come out class with sweat pouring off me not attractive i know but hey its good fun,,, this is the only "exercise" ive ever stuck to for more than 5 minutes i have been going for a few months now,,, only took me a couple of weeks to pick up the...
  2. kazzymc

    Exercise??!!

    Zumba is brilliant if you can make it to classes,,, if not zumba is out on the xbox360 kinect and is coming out on the wii on the 1st of april
  3. kazzymc

    Kazzy`s slimfast diary

    Back again Well im back again after falling off the wagon . Woke this morning and was determined not to eat junk and get back on the slimfast so shall see how it goes i feel the need to get back into it. So im afraid to say you shall have to put up with my ramblings again. Hopefully getting...
  4. kazzymc

    What day or days of the week do you do zumba?

    i go on a monday and thursday,, my instructor is pretty good coz if you go to the monday class you only pay half price for the thursday class so cant complain and shes great fun
  5. kazzymc

    What's your favourite Zumba tune/dance?

    i like shakira waka waka, absolutely love wiggle wiggle, and weve been doing proud mary thats been good fun
  6. kazzymc

    How many people are in your Zumba class?

    theres between 20 and 30 people at both the classes i go to its just a nice amount for giving you space to move about
  7. kazzymc

    wii zumba release date :(

    Im so looking forward to zumba coming out on the wii even if it is gonna be late still gonna be good i hope
  8. kazzymc

    Zumba

    you will love it amanda it doesnt feel like exercise at all its great fun
  9. kazzymc

    not fair......

    omg that would be an absolute nightmare dont touch the chocolate its all horrible lol
  10. kazzymc

    ugh not liking this.

    recheck your portion sizes its so easy to let them creep back up
  11. kazzymc

    negative foods

    wow surprisingly i eat quite a few things on that list so im happy (if ive understood it right)
  12. kazzymc

    Just a wondering....

    i use ready make shake for brekkie then i make one for lunch normally mixing flavours adding ice and blending the life out of it so its fluffy and totally fills a pint glass, ive also been having jelly after it to fill up on then i have a normal evening meal mostly the same as the rest of the...
  13. kazzymc

    Weighed in early.

    good luck for friday
  14. kazzymc

    SF challenge: half a stone a month

    i still am 20 in my head lol,,, i party with teenagers at weekends aging from 16-19 got a houseful of them for full weekends is great fun, plenty of drinking and carry on also keeps them safe (mum in me coming out) but they love partying with me if we cant do im always getting texts n facebook...
  15. kazzymc

    Biker Kitty's Random Diary of Wonder!

    you will love zumba as its not really a social situation as such your working so hard you dont notice people around you
  16. kazzymc

    Kazzy`s slimfast diary

    well im well pleased after my good day yesterday,,, so far missed brekkie i was up out the door and forgot to grab my slimfast so ive had 2 cuppa soups and ive got a raspberry jelly with raspberrys in it for lunch and a bovril coz its so bloody cold im frozen, dinners gonna be a bit higher cals...
  17. kazzymc

    Stig's Slim Fast Diary

    lemon merangue is gorgeous totally yummy
  18. kazzymc

    Zumba

    If anyone is wanting to try zumba but worried about it my local tv station is gonna be doing an online zumba class on the 27th jan at 6.30. Join Scotland's biggest Zumba® fitness event | Health & Fitness | STV Living Agood way to try it to see if you like it and wanna find your local class
  19. kazzymc

    Biker Kitty's Random Diary of Wonder!

    Well done for making the changes im sure you will do brilliant,, Zumba is fantastic your gonna love it,, i go once a week and its absolutely fantastic great fun and a brilliant work out i wish my instructor done another class in my area so i could go more. Love the diary looks like it could be a...
  20. kazzymc

    week 2 wi ~ disappointing

    sts the is so much better than a gain so keep going and dont get disheartened
  21. kazzymc

    Stig's Slim Fast Diary

    i find the ready shakes fine, there thick enuff for me we all have bad days so dont stress to much just have a good dinner tonite then put it behind you for 2moro
  22. kazzymc

    Week 2 Weigh In

    get zumba for the xbox thats good exercise
  23. kazzymc

    Warm shakes

    alot of people heat up the cafe latte and the chocolate ones,,, also some people add a shot of expresso to the cafe latte never tried it myself but i dont drink many hot drinks apart from bovril
  24. kazzymc

    SF challenge: half a stone a month

    whens your 40th , i turn 40 in march and would like to get to a size 16 m not far of im a 18 the now but i dont like to aim to high ,, i know the exercise your on about we do that move at zumba
  25. kazzymc

    stephie 77 Diary

    you can do it your doing great
  26. kazzymc

    Lisas Slimfast Journey

    hope shes feeling better son and well done on not going over cals id have used it as an excuse for a takeaway and eating junk so congratulations on not doing that
  27. kazzymc

    Stig's Slim Fast Diary

    i tend to use ready made shakes for brekkie as i can just grab and go no messing about
  28. kazzymc

    Kazzy`s slimfast diary

    the jellys i get are hartleys low cal ones and come in a few different flavours and some of them come with fruit in them but obviously there higher cals but still under a 100. I missed brekkie today as i slept in, so for lunch ive had 2 cuppa soups mixed and a jelly and tonite for dinner im...
  29. kazzymc

    Stig's Slim Fast Diary

    your doing really well them shorts will fit come summer,, i also have a problem with water im terrible with it i just dont like the stuff lol
  30. kazzymc

    Week 2 Weigh In....

    Well done your doing great
  31. kazzymc

    Week 2 Weigh In

    well done and yep exercise always has to be done shame tho lol
  32. kazzymc

    What milk are you using?

    i use the 1% milk as i dont like skimmed and saves me remembering to buy it in so the whole family uses the !% stuff so its economical for me
  33. kazzymc

    stephie 77 Diary

    your doing really well and hammering the gym everyday is fantastic so if you havent lost id be really surprised
  34. kazzymc

    Kazzy`s slimfast diary

    hiya rach welcome to my diary good luck on slimfast Well im still feeling positive done really well the past 2 days having jelly after my shakes adds to filling me up and low in calories some of them as little as 5 cals a pot so cant complain. tonite im having ready made past with a low cal...
  35. kazzymc

    Newbie starting tuesday

    i cook all my own meals and im getting better at using things like couscous and lots of veg,,, ive bought some steambags so i can add a mix of veg depending on what i fancy and then microwaving them. i also cut all fat of any meat i eat and ive got a recipe for crabcakes to try not sure of the...
  36. kazzymc

    Kazzy`s slimfast diary

    theres hope for us all aslong as we keep restarting and dont give up totally
  37. kazzymc

    What was the last film you saw?

    We had a dvd night on saturday and watched Feed------- gross at times but good The human centipede-------- so funny paranormal entity------ alot of crap
  38. kazzymc

    Kazzy`s slimfast diary

    Thanks for all the support guys, im feeling much more positive this week and im gonna do it i think im finally in the "zone" gonna be much more active this week aswell as i wanna gut the kitchen from top to bottom
  39. kazzymc

    Kazzy`s slimfast diary

    Well im still not doing great ,, pretty fed up with myself at the minute so not helping the mental side of dieting, weigh in 2moro but i probably wont do very well i just cant get my head round it all again grrrrrrrrrrrrrrr i will get there tho im determined not to give up
  40. kazzymc

    Purple - 2011 SF diary

    sounds like your very motivated well done keep at it
  41. kazzymc

    stephie 77 Diary

    wonder if that means i may have burnt more fat at zumba last night as i had pineapple before i went lol
  42. kazzymc

    SF challenge: half a stone a month

    Good luck it sounds like you have it sorted in your head the best way to lose for you
  43. kazzymc

    Treating Myself Tonight!

    enjoy the treat and well done on the loss
  44. kazzymc

    Failed

    put it behind you and move on back on track 2moro ,,, your doing brilliant
  45. kazzymc

    Jess's weightloss journey!

    check if argos still got any scales in the sales i got a pair for a tenner reduced from 20 quid
  46. kazzymc

    First Weigh In

    well done
  47. kazzymc

    First week, big loss

    well done excellent first week result
  48. kazzymc

    questions (sorry long winded)

    would it be possible for you and partner to sit down and work out meals you would both eat that are healthy for both of you,, wether you lose weight the way your going only time will tell but try it for a couple of weeks and see if any loss if not you may need to change things
  49. kazzymc

    Jess's weightloss journey!

    excellent well done,,, id persoanlly pick one set of scales to keep track on as it may get confusing otherwise and upsetting if one set says loss and other set says gain
  50. kazzymc

    Kazzy`s slimfast diary

    i just need to get back in the zone im hoping when zumba starts 2moro that will help make a difference aswell with my state of mind
  51. kazzymc

    Kazzy`s slimfast diary

    :ashamed0005::devilangel: well im really struggling to get back on the wagon,,,, im having my brekkie shake and my healthy meal at night but the snacks n nibbles are still getting me,, its pure habit after all the bad habits over the holidays and im working on cutting them right down,, but im...
  52. kazzymc

    I cracked it!!!

    Well done wey hey first hurdle done
  53. kazzymc

    day 1 tomorrow yeek...

    i normally have what the rest of the family have but a smaller portion or modify it if its to fatty for me
  54. kazzymc

    Is a Clementine 24 or 38 Calories???

    38 as far as i can find out
  55. kazzymc

    First day done!

    well done on getting thru the first day keep up the good work
  56. kazzymc

    tesco 'untraslim'...

    ultraslim is just the same,, i use a mixture depending on whats on offer
  57. kazzymc

    Jusy wondering :0)

    id just have one shake and a snack then if i got hungry in the evening keeps a shake free lol
  58. kazzymc

    Dieting again, because I am weak...

    Hiya MsJMC im doing pretty good feeling positive for the new year and less weight lol, did u have a good xmas and new year,,, i had a whale of a time and didnt do to much damage so cant complain lol
  59. kazzymc

    Slimsticks

    the longer you cook the curry the thicker it seems to get its a nice consitancy and if you wanted it hotter wouldnt take much to add some more spices to it,, i find adding garlic makes it hotter. the slimsticks think ill stick to slimfast lol
  60. kazzymc

    thinking of doing SF questions please...

    Zumba is great fun and all sorts of shapes and sizes there and no one pays attention to anyone else as there all to busy dancing themselves
  61. kazzymc

    thinking of doing SF questions please...

    What exercise are you planning on doing
  62. kazzymc

    thinking of doing SF questions please...

    i think thats pretty achievable and you shouldnt feel like your forcing yourself by giving that length of time
  63. kazzymc

    thinking of doing SF questions please...

    i personally dont think so,,,,, i also mix n match the flavours,,, chocolate with caffe latte and strawberry n vanilla i need my caffe latte ready made shake for brekkie tho lol
  64. kazzymc

    thinking of doing SF questions please...

    Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com is a good place for calculating calories
  65. kazzymc

    thinking of doing SF questions please...

    you can eat pretty much anything you want just try to avoid high fat foods ideally like every diet waters the best but i hate it so i drink fresh orange and lemonade, bovrils and diet drinks, bulk out meals with veg and salad to make it more filling
  66. kazzymc

    thinking of doing SF questions please...

    slimfast is pretty flexible aswell which is useful,,, i never eat brekkie but can wolf down a ready made shake then i use the powdered shakes fr lunch as it makes it feel like im making food and then my main is pretty much anything i feel like normally with extra veg and less potatos or rice and...
  67. kazzymc

    thinking of doing SF questions please...

    i started out at over 18 stone ive lost over 2 since starting slimfast last april,,,,, and id like to lose another 3 maybe 4 stone and im gonna use slimfast all the way through so i hope its ok lol,,, depends hwo quick you want to lose the weight i want to lose it slow in the hope it will stay...
  68. kazzymc

    New to SF - Some Questions

    you can have the balanced meal for lunch or dinner thats fine, im not sure about the coffee as i dont drink it and doing 2 litres of water a day is good wish i had that will power, exercise depends on how much you need to lose i tend to try 3 times a week at 30 mins even tho i do a zumba class...
  69. kazzymc

    The new weight loss challenge !

    you can do it weekly if you want or the 1st of feb totally upto you if you do it weekly just do it on your weigh in day
  70. kazzymc

    The new weight loss challenge !

    Cobra - 14lbs - loss 0lbs stephie77 - 7lbs - loss 0lbs kazzymc - 10lbs - loss 0lbs Yumymumy - 10lb - loss 0lbs Dara - 12lbs - loss 0lbs sarahgillian 14lbs - loss 0lbs Kayemm 12lb - loss 0lbs laurawalker85 14lbs - loss 0lbs
  71. kazzymc

    Kazzy`s slimfast diary

    i was gobsmacked i was expecting lots more dunno how i done it cause i was drinking gallons of lager lol
  72. kazzymc

    The new weight loss challenge !

    dont feel rotten im fine honestly lol ,,,,, Mwah kiss n make up hehehehe lets support each other and at least we have all the challenges in one thread,,,, and we can all update as and when or ask for help if needed lets slimfast ort way to thinness.
  73. kazzymc

    christmas / new year damage

    Well i was very pleased to discover ( after buying new scales as my old ones were knackered) that i have only gained 2.6lbs over the holiday season so the damage is alot less than i anticipated so should be to hard to shift and get back on track wooohoooo
  74. kazzymc

    Slimfast Bargains!!!

    might need to grab a couple even tho ive got loads in lol
  75. kazzymc

    Dieting again, because I am weak...

    Good luck im sure you can do it,,,, the caffe latte one is nice aswell,,, and i often mix diff flavours together so i dont get bored
  76. kazzymc

    Slimsticks

    have to say never heard of them have u got the link for them
  77. kazzymc

    New to SF - Some Questions

    sounds like your starting off well,,, just keep an eye on portion control thats always my downfall lol so easy to slip the extra on the plate lol
  78. kazzymc

    what's everyone having for their main meal this evening?

    tonite im having steamed chicken with couscous selection of vegetables
  79. kazzymc

    day 1....again

    wow jim thats some difference well done,,,,,good luck on the slimfast tho and nice to see you here
  80. kazzymc

    Kazzy`s slimfast diary

    Well surprisingly i have only gained 2.6lbs since november so im pretty happy could definatly have been alot worse so i feel totally motivated and ready to go now woooohooooo lets get this diet started
  81. kazzymc

    The new weight loss challenge !

    Cobra - 14lbs - loss 0lbs stephie77 - 7lbs - loss 0lbs kazzymc - 10lbs - loss 0lbs Yumymumy - 10lb - loss 0lbs Dara - 12lbs - loss 0lbs sarahgillian 14lbs - loss 0lbs Kayemm 12lb - loss 0lbs
  82. kazzymc

    day 1....again

    i could get married every year but as i had a tiny wedding i never lost weight for it as i booked the wedding a fornite before i got married lol
  83. kazzymc

    decided to try slimfast

    if you like bovril thats a good way to help keep the hunger pangs at bay i buy the packets of 10 little cups and only 8 cals a cup not bad at all
  84. kazzymc

    Kazzy`s slimfast diary

    wooooooohoooo cheers stephie well i got up stepped on the scales and the bloody things are knackered so ive ordered a new set from argos just need to go pick them up so i can weigh myself i shall be back with the results later on today
  85. kazzymc

    The new weight loss challenge !

    Cobra - 14lbs - loss 0lbs stephie77 - 7lbs - loss 0lbs kazzymc - 10lbs - loss 0lbs Yumymumy - 10lb - loss 0lbs Dara - 12lbs - loss 0lbs sarahgillian 14lbs - loss 0lbs
  86. kazzymc

    The new weight loss challenge !

    i honestly didnt mean to tread on toes,,,, sorry ill move all the goals over here and then ask admin to delete my one than we can keep it all in one place :D
  87. kazzymc

    The new weight loss challenge !

    no i only just started it but was you gave me the idea,,, i just thought a 2011 challenge would look scary to new slimfasters so a monthly one would be better
  88. kazzymc

    hmmmmm - is this bad ?

    just keep persevering it will get better and it could be alot worse so dont kick yourself yet lol
  89. kazzymc

    The new weight loss challenge !

    ive made a jan challenge thread and added what we all want to lose so please add more names if you want to join in just thught a 2011 challenge might scare some people away lol
  90. kazzymc

    The new weight loss challenge !

    a monthly challenge is better than anything longer
  91. kazzymc

    Need some inpiration please!

    nope thats one of the benefits of slimfast it fits round your lifestyle,,,, like if you decide to go out to lunch with friends/family you can have a lunch and then a slimfast in the evening instead so its very flexible and fits round your work and sleeping pattern what ever that may be
  92. kazzymc

    Kazzy`s slimfast diary

    im dying for zumba for the wii to come out then i can do more at home lol
  93. kazzymc

    Need some inpiration please!

    what about a shake for brekkie depending on what time you get up,,, a meal before you got to work and then your snacks and a shake throught the evening would that work for your job?
  94. kazzymc

    Kazzy`s slimfast diary

    Happy New Year Well thats me back after the "christmas holidays" need to get back on the weightloss wagon after falling off totally but christmas and nea year was good fun and i dont regret a minute of it but now i need to face the results of this so 2moro i shall be starting slimfast again...
  95. kazzymc

    stephie 77 Diary

    Well done your starting well
  96. kazzymc

    cous cous

    that sounds really nice
  97. kazzymc

    Jess's weightloss journey!

    hiya welcome to the wonderful world of slimfast,, let us know how you get on and good luck with the dieting
  98. kazzymc

    day 1....again

    you can do it you have lots of reasons to aim for the weightloss good luck
  99. kazzymc

    Day 1: First Hurdle

    well done to both of you for not letting the glitches stop your slimfast frame of mind
  100. kazzymc

    decided to try slimfast

    im restarting on wednesday once ive been shopping and bought in all the good food
  101. kazzymc

    Need some inpiration please!

    hiya welcome back to the wonderful world of slimfast,,,, i lost 2 stone from april till october but i didnt stick to it 100% so maybe that gives you and idea of what can be done,,, as for excercise i took up zumba which is absolutely fantastic,,,, and im going to be taking up swimming this year...
  102. kazzymc

    salad / veg - to count cals or not??

    veg i tend to use the individual steam bags and i dont tend to count salad stuff as its pretty low cal anyway
  103. kazzymc

    decided to try slimfast

    ive totally blown it over christmas and new year need to get back into it big style you shall hear the screams when i get back on the scales argggggggggggggggggg lol
  104. kazzymc

    popcorn

    i have no idea but i googled aswell and came up with 26g of unpopped popcorn is 98 calories depending what you add to it
  105. kazzymc

    decided to try slimfast

    hiya lisa welcome to slimfast,,, well done on using the treadmill every day its a good way to start and possibly your back and legs will feel better with the weightloss
  106. kazzymc

    YumyMumys quest to be a yummy mummy again ;0)

    hiya ,, dont worry about the christmas damage,, im dreading getting on the scales is going to be terrifying ive had so many partys its been unreal def not done myself any favours. We can do it a new year a new start,,, and i shall be around more on the forum seeing as i shall be back for all...
  107. kazzymc

    Possibility?

    yeah you do but then its how to determined you are really same as any weightloss programme
  108. kazzymc

    Need to get rid of the Christmas Buldge!!

    hiya welcome to the wonderful world of slimfast,,,, im restarting on the 3rd of jan after putting the slimfast on hold over the festive season. I tend to do alot of stirfry type meals as there quick simple and low in calories, i also cut out alot of potatos, pasta and rice and have extra veg...
  109. kazzymc

    New recipe bars!

    i dont like the bars i prefer the shakes
  110. kazzymc

    christmas

    I hope all my slimfast buddies have had a good christmas and not worried about weight to much,,, hope everyone has a good new year and then back on the bandwagon in january x x
  111. kazzymc

    Possibility?

    yeah i regulary only follow slimfast mon-fri coz i tend to party at weekends admitedly my losses are lower due to this but aslong as im losing i dont mind,,,, but healthy eating the other 2 days would fine and help stop you getting bored with it
  112. kazzymc

    Possibility?

    Hiya,,,, slimfast isnt a very fast results diet obviously the more effort you put in the more you get from it,, results can vary from 2-4lbs roughly a week you normally have bigger losses when you first start but they slow down as your body changes and like all diets exercise is recommended to...
  113. kazzymc

    Curry ideas?

    that sounds really nice
  114. kazzymc

    Lotty Big Botty's diary

    probably best you dont know lol
  115. kazzymc

    Supplements...

    alot of its trying to think outside the box and think of different combinations its so easy to get settled into well this has to go with that kinda thing
  116. kazzymc

    Kazzy`s slimfast diary

    i was good yesterday,,( had a small slice of chicken tikka pizza) and im gonna be better today im determined not to give up, if i can keep on balance till new year ill be happy,, then go for it big style in new year lets be honest its only 3 weeks away not that far.
  117. kazzymc

    I gained

    Thats it lynn always look on the brightside
  118. kazzymc

    cup a soups

    Ive just had the most amazing cuppa soup. I blended together chicken noodle and roast chicken cuppa soup with 4 pieces of cooked broccoli and blended it all together it was bright green and tasted gorgeous
  119. kazzymc

    Supplements...

    i love philly light is great for pasta dishes
  120. kazzymc

    Supplements...

    oooo i like the idea of the pizza made with wrap sounds lovely ,,,,,,, lowlow cheese tastes nice
  121. kazzymc

    Sneaky WI....

    lol sounds good to me
  122. kazzymc

    Zumba

    Well im off to zumba my ass off tonite for my final one of this year,,, its gonna be a killer as dues to the bad weather we have been off for 2 weeks so i have my santa hat ready to go tonite
  123. kazzymc

    Supplements...

    oh yeah lol theres definatly a pattern,, id say you need to try cut down on the amount of potatos and bread you eat,,( much easier said than done) have you tried noodles to make stir fry with. I actually dont think a supplement will help you i think its your whole diet you need to rethink maybe...
  124. kazzymc

    Xmas Challenge!

    well i done really nad and gained 6lbs no bloody wonder with all the junk ive been eating so serves me right lol so like sarah i shall minus my weightloss Carrot_tit - 9lbs - -4lb loss kazzymc - 6lbs- -6loss Littleone - 6lbs - 0 loss Loser85 - 7lbs - 0 loss ArcMom - 1st 6lbs - 8lb loss...
  125. kazzymc

    Sneaky WI....

    im going crap on the christmas challenge i need to lose 12 before then to make it as i gained 6 lbs pmsl
  126. kazzymc

    Ultra Slim / Slimfast

    i cant add more than has already been said but good luck and make sure you use your calorie limits
  127. kazzymc

    Supplements...

    Oh now your asking i aint got a clue, im not sure if a multi vitamin would be what you needed or if you would need extra. could you give us some idea of the kind of foods you like that might help people advise you
  128. kazzymc

    Kazzy`s slimfast diary

    Due to adverse weather conditions,, ive had no zumba the last 2 weeks, and as such started to eat like a pig,,, so obviously when i weighed in i gained all my own fault. this week im gonna do my damned best to have a fantastic week,, gonna be pretty much living on slimfasts n cuppa soups i know...
  129. kazzymc

    First week on Slimfast

    congratulations great first loss x x x
  130. kazzymc

    YumyMumys quest to be a yummy mummy again ;0)

    Hiya welcome to slimfast,,, i wouldnt put to much pressure on yourself over the christmas and new year party season just get into it big style in january thats what i plan to do as ive fell of the wagon big style. On the milk front i use the purple 1% milk find it easier to get than skimmed and...
  131. kazzymc

    I gained

    Yvw jen and i hope i help you out,,,,, and good luck on the slimfast its a great diet when you follow it lol amd yes ive opened pressie chocolates and eaten them and also eaten the kids easter eggs and replaced them thank god im not a huge choccie fan lol
  132. kazzymc

    I gained

    Well im not surprised but i gained,,,, i got batterys for my scales yesterday and ive gained 6lbs since my last weigh in ,,, have to admit im not surprised as ive fallen of the wagon and been eating crap especially since this cold weather has hit,,,,,, so im writing it off till after the weekend...
  133. kazzymc

    Lotty Big Botty's diary

    I think swopping to similar calorie meals is a good idea,,, just need to be really careful not to slip into bad habits tho,, but your teeth are important and especially if your paying lots of money to have it done dont wanna ruin it,, and at the end of it all if need be slimfast will always be...
  134. kazzymc

    Carrot's Slim Fast Diary

    Dont stress to much you can do it
  135. kazzymc

    Kazzy`s slimfast diary

    it actually makes an awful lot of sense lol,,, well ive decided not to worry about to much over the next month and get right back into it in january big style tho i think next week ill have a bloody good try at having a full on lose weight week lol apart from anything im starting to feel...
  136. kazzymc

    Kazzy`s slimfast diary

    its doing my head in but if i go to doctors just now they will just say its a heavy long period coz u not had one for ages but this is now day bloody 8 and its showing no signs of lightening if anything its getting heavier arggggggggggggggggggg
  137. kazzymc

    Kazzy`s slimfast diary

    Well what a bloody awful week ive had i dont normally have a period due to having the implant in,,, but last sunday i started bleeding pretty heavy and have been bleeding ever since and ive had the most horrendous stomach pains on and off all week so i dont think ive done very well foodwise as...
  138. kazzymc

    Hopefully a confidence boost

    Id just like to say to everyone on slimfast that were doing great and we all need to remember we didnt put the weight on over night so it isnt gonna come off over night , but lets keep smiling and helping each other work our way though the good dieting times and the bad. Lets have fun ladies...
  139. kazzymc

    Lisas Slimfast Journey

    your gonna do great lisa and were all here for you ,,,,, hope you didnt get snowed in,, my mum is in north east fife and she was snowed in for a few days.
  140. kazzymc

    Lyns weight loss diary.

    well done your doing good :)
  141. kazzymc

    First week on slim fast

    i started out around the 18 stone when i started slimfast in april and ive now got to just in the 15s hopefully as my scales have broke but i only needed 1lb to get to into the 15s so we all have huge goals to reach and given time help and support no reason each n every one of us can do it
  142. kazzymc

    First week on slim fast

    hiya welcome to the world of slimfast,,, 9lbs is a fanatastic first weeks loss just remember it will slow down so dont feel disheartened when it does and keep going,, warming the shakes is fine lots of people do it,, often ill have a cuppa soup instead of the shake at lunchtime just make sure...
  143. kazzymc

    Xmas Challenge!

    Carrot_tit - 9lbs - 1lb loss kazzymc - 6lbs- 0 loss Littleone - 6lbs - 0 loss Loser85 - 7lbs - 0 loss ArcMom - 1st 6lbs - 8lb loss KatieLouise- 7lb - 0 loss shellywelly83 - 20lbs - 9lb loss
  144. kazzymc

    Kazzy`s slimfast diary

    nah have to do one at home needed to cancel my appointment gotta go to solicitors with my mate
  145. kazzymc

    Lyns weight loss diary.

    at least you didnt gain and its hard not to enjoy this time of year and that normally involves the goodies lol
  146. kazzymc

    Kazzy`s slimfast diary

    Im gonna theres no point stressing to much,, might aswell enjoy myself and get right back on the wagon in the new year, ill still try during week but not panic as much if i fail
  147. kazzymc

    Kate's Slimfast diary

    i wish it was just a odd treat i party every weekend lol
  148. kazzymc

    Kate's Slimfast diary

    you will be fine just be extra good on the days your not partying, thats what i do, and i party alot lol id lose more weight if i didnt party lol
  149. kazzymc

    Xmas Challenge!

    Carrot_tit - 9lbs - 1lb loss kazzymc - 6lbs- 0 loss Littleone - 6lbs - 0 loss Loser85 - 7lbs - 0 loss ArcMom - 1st 6lbs - 8lb loss KatieLouise- 7lb - 0 loss
  150. kazzymc

    Kate's Slimfast diary

    hiya kate well done on your losses your doing great
  151. kazzymc

    Kazzy`s slimfast diary

    Well had a fantastic weekend, to much booze as always and 2 very late nights or early mornings depending on how u look at it. Gonna be hosting my mates engagement party on the 10th december they only decided on friday to have it when we were all drunk lol. Also get to hold a 19th on new years...
  152. kazzymc

    Winter

    Hows everyone coping with the winter weather and dieting ,, im struggling i just want warming winter stodgy foods argggggggggggggg not good , ive also pretty much replaced lunch shake with 2 cuppa soups for warmth as there only around 100 cals for the 2 i mix the flavours to make them taste...
  153. kazzymc

    Starting Slimfast 22nd November

    Good luck jenn,, i had similar amount to lose as you and im hoping my next weigh in will take me into the losing over 3 stone then ill be jumping for xmas i tell ya lol
  154. kazzymc

    Kazzy`s slimfast diary

    lol i cant hes going out 2moro nite well about 10ish to go with a mate to do a car boot sale and they need to be on site by midnight so i can party all night with no hassle lol,,, he will be fine once he gets a drink in him and not sure if his mate from over the road is coming in tonite or not
  155. kazzymc

    Lyns weight loss diary.

    the kids got me a blender last year for xmas one with the bowl for cutting stuff up aswell and i love it lol
  156. kazzymc

    Kazzy`s slimfast diary

    there pretty expensive and with xmas round corner im skint lol, tho to be honest i enjoy going to the classes and the laugh i get at them, well its friday again doesnt it come round quick,, party on time lol got a housefull all weekend again i love it lol shame grumpy hubby dont pmsl
  157. kazzymc

    Lyns weight loss diary.

    i use a blender for mixing my drinks to make sure theres no trace of powder left
  158. kazzymc

    Kazzy`s slimfast diary

    its a brilliant work out i come out drowning in sweat lol and i put my heart and soul into it,, me and the girls even practise at weekends when were drunk even funnier than lol
  159. kazzymc

    Lyns weight loss diary.

    lol hardly a crime
  160. kazzymc

    Xmas Challenge!

    well done brilliant loss
  161. kazzymc

    Lyns weight loss diary.

    Thats really good you feel that way
  162. kazzymc

    Kazzy`s slimfast diary

    its brilliant fun im looking at a second class in the new year thought id wait till after christmas to start it
  163. kazzymc

    Kazzy`s slimfast diary

    yeah colds much better tho the cold weather is going for chest so asthma is playing up a bit,,,,and food is def better not perfect but getting there. Car broke down today so was sitting in a freezing car for 40 minutes waiting on the recovery truck by the time i got in was starving just from...
  164. kazzymc

    Lyns weight loss diary.

    wooohooo excellent
  165. kazzymc

    Carrot's Slim Fast Diary

    Well done on staying the same,,, dark nights are horrible just make you wanna curl up with a hot drink n shut the curtains
  166. kazzymc

    Kazzy`s slimfast diary

    bloody hell kas well done 2 hours would kill me lol i come out after an hour sweating like theres no 2moro lol we had some new dances last night was great fun
  167. kazzymc

    ** Wii Fit Challenge - November **

    well ive finally got over my tendonitis and a really bad cold wonder if i can do the 6 hours in 8 days lol
  168. kazzymc

    Kazzy`s slimfast diary

    kas you will be fine in leggings, t shirt and trackies and dont forget your water i know mad aint it julie not far to go for this little goal lol
  169. kazzymc

    Kazzy`s slimfast diary

    not much lol 0.9lb pmsl so if i dont do that i need shot lol at the minute im 16st 0.9lbs lol
  170. kazzymc

    Kazzy`s slimfast diary

    Well thats me getting back on track and got my zumba tonite so im well happy tho i may need to use inhaler due to the cold weather arggggggggggggg i hate winter i really want to be into the 15 stones next weigh in then i shall be really happy for christmas
  171. kazzymc

    Starting Slimfast 22nd November

    its 2 shakes a day plus a 600 calorie meal a day,,, dont forget theres meal bar if u fancy a change from the shakes,,, also your allowed 3 100 cal snacks a day this can be anything aslong as its not over 100 cals just try to be sensible with it and welcome to slimfast and good luck
  172. kazzymc

    Lyns weight loss diary.

    sts is much better than a gain just keep going
  173. kazzymc

    Kazzy`s slimfast diary

    Well im definatly feeling better,, still got a big of a cough but not to bad now:D So getting back on track now also need to get my ass moving to get exercising again, winter makes me very lethargic
  174. kazzymc

    Xmas Challenge!

    id like to lose 6lbs for christmas ,, i have an official weigh in at beginning of december with the nurse then ill weigh myself a couple of days before christmas and see how ive done. Carrot_tit - 9lbs - 0 loss kazzymc - 6lbs- 0 loss
  175. kazzymc

    Kazzy`s slimfast diary

    wooohooo u go girl you will love it,,,, and well done on getting in the teens fantastic news im so pleased for you
  176. kazzymc

    Kazzy`s slimfast diary

    shes a nice lass and she comes to zumba with me aswell,,,, and is here most weekends anyway lol
  177. kazzymc

    Lyns weight loss diary.

    nothing worse than running out,, i normally do it when im skint lol and physio def counts as exercise
  178. kazzymc

    Kazzy`s slimfast diary

    its actually driving me insane being so hungry arggggggggggggggggg but by monday ill be ready to be totally back on track and working really hard to lose anything i may have gained. i need to be better for friday night as im holding a 18th party for one of my daughters friends as she cant have...
  179. kazzymc

    Kazzy`s slimfast diary

    im feeling better today still very tired tho and still eating like a horse, im trying for damage limitation when eating but not doing to good. ahh well theres always next week to get back on track no point beating myself up about it
  180. kazzymc

    Back again..

    wooohooo well done looks like a great first loss
  181. kazzymc

    Carrot's Slim Fast Diary

    Wel done sarah at least its another pesky pound gone
  182. kazzymc

    Kazzy`s slimfast diary

    i feel absolute crap got up at 7.30 was back in bed by 9 slept till lunchtime and dont feel no better doing my head in it is, cant even zumba tonite argggggggg and im craving all the bad foods coz im still feeling crap not good at all.
  183. kazzymc

    Back again..

    Welcome back to slimfast ,, good luck with your new goal
  184. kazzymc

    Lyns weight loss diary.

    Well done absolute fantastic first weeks loss,,, have a great nite at gorillaz and enjoy your food no matter what it is
  185. kazzymc

    Kazzy`s slimfast diary

    Course ive no problem you butting all opinions hints and tips gratefully received. Well ive had a good weekend apart from ive come down with a stinking head cold and feel awful food wise not been terrible drink wise as always is shocking at weekends. Not sure how ill cope getting back on track...
  186. kazzymc

    Kazzy`s slimfast diary

    im kinda thinking bugger it back on track on monday
  187. kazzymc

    Kazzy`s slimfast diary

    Well today has been a bad food day due to the fact i went to a neighbours last night and got drunk got hom around 2 in morning totally steaming think i was still drunk when i got up at nine to go shopping today forgot to grab my shake on the way out the door so ended up getting a sausage roll...
  188. kazzymc

    The Biggest Loser Meal Replacements

    ive never even heard of them ill have to look out for them
  189. kazzymc

    Lyns weight loss diary.

    any idea where you will be eating on sunday so u can plan ahead
  190. kazzymc

    allls

    my tips are make sure you keep an eye on portion size so there not to big,,, and make sure you have all your calories or slimfast probably wont work. and welcome to slimfast and the forum
  191. kazzymc

    allls

    quiet on the slimfast forum. Well ive had not the best day food wise but not the worst either i missed my lunchtime shake so had a packet of snack a jacks and some fruit having a curry tonite with lots of extra veg rather than rice or breads. Soon be the weekend again and time for more...
  192. kazzymc

    Zumba

    i tend to drink between dances but then i sweat so much lol
  193. kazzymc

    Lyns weight loss diary.

    Well done keep going u can do it
  194. kazzymc

    Lyns weight loss diary.

    i was the same and u can still have them just cut them down to 1 or 2 if you can
  195. kazzymc

    Zumba

    Have fun learning the new moves,,, our instructor runs a dance school and she wants us to take part in her show next year to show off her zumba classes argggggggggggggg need to lose weight for that lol
  196. kazzymc

    Julie is here!!

    i had a kebab the other week and wish i hadnt it was horrible lol
  197. kazzymc

    Kazzy`s slimfast diary

    i must confess i did lol
  198. kazzymc

    Kazzy`s slimfast diary

    i dont think so thats the thing
  199. kazzymc

    Kazzy`s slimfast diary

    Zumba is a dance/fitness class its really good fun,, but you dont half sweat at it lol
  200. kazzymc

    Kazzy`s slimfast diary

    Ive not had a good day not particularly bad either tho,,, i had a choccie shake for brekkie then i had a chicken legend meal from mcdonalds and the silly cow turned it into a large even tho i asked for it not to be, but as i was trying to catch my sister in law outside the bingo i didnt have...
  201. kazzymc

    Lyns weight loss diary.

    dont forget you can have your 3 snacks aswell anything upto a 100 cals each
  202. kazzymc

    Lyns weight loss diary.

    you can do it lyn its dead easy when u get going,, i just clicked all the buttons when i joined to find out what to do lol and well done for starting a diary its great for rambling all the good n bad of dieting
  203. kazzymc

    Carrot's Slim Fast Diary

    sarah your doing bloody fantastic well done keep at it
  204. kazzymc

    Day one.

    is hard feeding everyone the proper meals then trying to have good stuff for yourself,, im lucky i can convert alot of the meals i do into ones for me like when i make curry its a low fat one and the family have it with rice i have it with extra veg,, the days i cook them chips i have chicken...
  205. kazzymc

    Julie is here!!

    lmfao savour every mouthful and make the most of it
  206. kazzymc

    Julie is here!!

    aye dont lose touch with your slimfast buddies lol,,, were still hear to support you
  207. kazzymc

    Day one.

    hiya lyn welcome to the mad world of slimfast,, this forum is great for support helps me no end plus plenty of kicks up the backsides when i get lazy lol also a good place to moan and whinge without upsetting your family or boring them lol
  208. kazzymc

    Carrot's Slim Fast Diary

    that is absolutely fantastic getting into a size 10 well done such a boost to morale
  209. kazzymc

    Julie is here!!

    your doing great,, i dont think u need to change to exante just be stricter with yourself and you havent got far to go to goal u can do it
  210. kazzymc

    Kazzy`s slimfast diary

    we let a few fireworks off in the garden last night for the kids and my male dog had to be put on a lead as he wanted to play with the bloody things the 2 girls ran in house and hid poor things ,, im gonna buy the firework cd and work on them for a few months and hope it makes a difference...
  211. kazzymc

    New Flavours

    They were powders,,, but there still developing the flavours so no idea when they go on sale,, but isuppose they may do some of them as premade ones
  212. kazzymc

    New Flavours

    I had the trial flavours the chocolate cherry was nice ,, so was the mint chocolate and the tropical was a bit sickly but maybe that was just me.. dunno when there gonna be released tho or if they are i suppose it depends on the feedback
  213. kazzymc

    Carrot's Slim Fast Diary

    nothing worse than the cold thats going about at minute think loads of folk have had it,,, lots of rest where possible and hot drinks and take care x
  214. kazzymc

    Kazzy`s slimfast diary

    i ended up having to come home from the fireworks my neighbour text me about how upset the dogs were so missed most of the fireworks but never mind my babies are more important x x x
  215. kazzymc

    wooohoo

    Finally made it past the 2 stone mark wooohoooo result lol in total so far lost 2stone 2.9lbs wooohooooo still just over the 16 stone so i reckon i can make it into the 15s next month what a xmas pressie that would be
  216. kazzymc

    ** Wii Fit Challenge - November **

    sob sob i aint done any yet as my tendonitis has flared up so dont wanna push it just now
  217. kazzymc

    Kazzy`s slimfast diary

    wooohoo lost hallelujah ive lost 4.4lbs this month :0clapper: :thankyouthankyou: for all your support. Off to bro in laws 2nite for a fireworks party,,, lots of fireworks,, BBQ to keep the soup and the jacket spuds hot and lots of booze of course lol just to keep the cold out lol,, also having...
  218. kazzymc

    Zumba

    its great fun and not as fast paced as the american classes are
  219. kazzymc

    Julie is here!!

    bloody hell girl what alot to go thru in one day, u deserve a drink
  220. kazzymc

    Kazzy`s slimfast diary

    :eek::argh: weigh in day 2moro panicccccccccccccccccccccccccccc
  221. kazzymc

    Halloween/October Slimfast challenge

    well done on the 4lbs and good luck with the interviews
  222. kazzymc

    Asda Measure Up

    i tried them and found them to sweet for me,, i know slimfasts sweet but i found these even sweeter
  223. kazzymc

    Lotty Big Botty's diary

    Well done lotty absolutely fantastic, glad u had a good posh weekend
  224. kazzymc

    Back on the wagon

    welcome back lisa and good luck getting back on wagon
  225. kazzymc

    Julie is here!!

    julie get back on that wagon or ill have to hunt you down and nick your new cooker lol
  226. kazzymc

    Kazzy`s slimfast diary

    having a good day had shake for brekky 2 cuppa soups for lunch and for dinner tonite im having chicken which is marinaded in garlic, herbs and some cayenne pepper and cooked in oven in tinfoil with tomtao and onion gonna serve it on a bed of spinach with broccoli and carrot
  227. kazzymc

    Julie is here!!

    im sure you will be fine and there wont be to much damage done
  228. kazzymc

    Zumba

    we had a good laugh at zumba it was a fancy dress night and first few songs were "scary"themes lol
  229. kazzymc

    Carrot's Slim Fast Diary

    Wooohooo well done on losing 2 stone fantastic goal to have reached
  230. kazzymc

    Kazzy`s slimfast diary

    Well im taking the phase 2 at weekends and the seakelp during the week,,,,, not had any problems with them or reactions so im guessing thats a good thing,,, just keep taking them and see if theres any resultsim also not taking the full days dose just a couple of each to see if they help then i...
  231. kazzymc

    ** Wii Fit Challenge - November **

    Well you know the old saying Ladies glow Men perspire and pigs sweat lol i aint no lady(all woman) so no chance of me glowing pmsl
  232. kazzymc

    Julie is here!!

    ive decided to do what you suggested be bad at weekends and good during week worked last week so fingers crossed i can do it this week. Well at a party what else can you do, but im sure you will be fine weightwise.
  233. kazzymc

    ** Wii Fit Challenge - November **

    im hoping thats sweat lol or you have a problem pmsl
  234. kazzymc

    hi girls newbie here:)

    welcome to slimfast cant add anymore than the girls have already said
  235. kazzymc

    Slimfast - time for action

    excellent loss well done
  236. kazzymc

    Julie is here!!

    woooohoooo well done,,,, we had fun on the compatability test aswell me and my son are not compatable at all pmsl
  237. kazzymc

    Kazzy`s slimfast diary

    wel had a boozy weekend as predicted,,,,back on plan today had my shake for brekky but cause it was a cold i decided to have a couple of cuppa soups for lunch,,still low calories so not to worried,,, and for dinner tonite im planning a small omlette for myself.
  238. kazzymc

    Kazzy`s slimfast diary

    well there full of protein and calcium apararantly lol
  239. kazzymc

    Kazzy`s slimfast diary

    with the offers on for 2 tubs of each i actually only spend £23 ad that included the magazine so not bad at all and will last me for ages. Well ive been really good again today ive had 1 shake a handful of grapes chicken curry with added veg (steam bags) and my bovril tonite,,, just realised i...
  240. kazzymc

    Carrot's Slim Fast Diary

    i saw that on facebook sarah sooooooooooo sad when u lose a loved pet *hugs*
  241. kazzymc

    Kazzy`s slimfast diary

    Well i went off to holland and barrett today to try get some suppliments to help my weightloss campaign wether they work or not is a different story lol. I got some seakelp which is a rich source of iodine which is essential for a healthy functioning thyroid so ive a slow metabolism i thought...
  242. kazzymc

    Gained a pound? :S

    id say aswell ur not eating enough so ur body is hanging onto everything as its hungry
  243. kazzymc

    Slimfast - time for action

    keep on it your doing good,,, and all that stair climbing must be good for your losses
  244. kazzymc

    Julie is here!!

    i got the wii party game today not sure when we will play it tho lol
  245. kazzymc

    Julie is here!!

    that wii party game looks really good fun,,,,, we got buzz the music quiz for the ps3 the other day its a good laugh
  246. kazzymc

    Carrot's Slim Fast Diary

    where u been girl the place has been so quiet lol,,, ive got a houseful again this weekend i believe god knows who or how many lol but will be a laugh
  247. kazzymc

    Julie is here!!

    cheers sarah im off there 2moro now lol worth a try Julie what lettuce do u use when putting your bacon in it?
  248. kazzymc

    Kazzy`s slimfast diary

    well today ive been really good ive had 2 shakes,, 4 cuppa soups and 2 bovrils, 2moro the plan is 2 shakes and curry n veg with no rice or bread. Im def gonna get them decarbs for weekends anything is worth a try right,,, also gonna get lettuce in for when i make everyone bacon buttys and do...
  249. kazzymc

    Kazzy`s slimfast diary

    hiya abbs welcome to my diary,,,, i done great then life got in the way but back on track at least during the week the weekends are a diff story as im a party animal lol, are you doing slimfast?
  250. kazzymc

    Kazzy`s slimfast diary

    Well ive had my 2 shakes so far today and just made myself a cuppa soup before zumba,, well made 2 cuppa soups with less water so thicker only 110 cals mixed 2 flavours lol so got chicken, potato and leek soup lol. Will probably have another 2 when i get home then bovrils when im hungry. fingers...
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