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    Yogurt covered rice cakes

    Hey Sorry I've searched for an answer on my phone but struggling! Can someone tell me the syn value of a rice cake covered in yogurt. I think the brand I have is metcalfe's. There are 6 big rice cake in a pack - at only a £1 from the wonderful poundshop ha ha Cheers guys
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    Menu plans

    Oooooh yeah....this would help me out massively....anyone???
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    Mushy pea curry

    I really wasn't keen on the taste or texture when I made it. Also felt like I was a poor student just chucking whatever was in the cupboard into a sauce pan and mixed together. Haha! The chicken curry recipe from the app is a winner for me, quick and easy (but I bulk up with more chopped up...
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    Slimming World Quiche

    mmmmm...I'm glad I stumbled across this tread! These look so tasty, I will definately be trying these :)
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    Saturday weigh in

    Hi All, I'm new here and joined sw just over a week ago - this is such a great site for support and meal ideas very impressed with my 3.5lb loss yesterday.... :D
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    Hope i'm ok to post this here?

    I'm new and this is my first ever post on Minimins - I just felt compelled to congratulate you of such great news :)
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