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Oh i hadnt thought about cold meats etc.. Just hope i dont go overboard as no doubt i will with alcohol as I wont know anyone :/ thanks again hun x

Thanks hun. Yeah im hoping there may be salad and rice etc too so could maybe fill up on these and have the odd treat :)iv kind of forgotten what is served at finger buffets lol ive avoided them for so long x

Hey :) hope everyones well and in the christmas spirit :) my fiance is in the raf n im off down to his base tomoro for their christmas do.. And its a finger buffet.. Can anyone advise me what to avoid? And what isnt too bad? I know pickled onions are free, not sure about what else to indulge...

Anyone got any updates on the chicken egg foo yung? it really is a mystery hehe xx

Your food sounds so scrummy.. I desperatly need to find some recipes as I really struggle making yummy meals.. especially as my hubby to be is in the RAF so works away from home so Im cooking for just myself 5 days out of 7. Any tips would be greatly appreciated :) And your doing soo well...

When I had started a food diary before I felt as though I was just babbling on to myself so I can imagine its a relief to know actually someone is reading what your write hehe! Ohh it sets you all to plot when you sleep in doesnt it.. i always feel as though Im catching up with myself for the...

You looklike your doing well hun.. Keep it up! Hope you dont mind me subscribing :) xx

Hey :) Blimey your pretty damn close then.. I live in Shildon :) byy its a small world. Honesty is by far the best policy.. I had started a food diary on here and then went on a mad binge for a couple of days and stopped filling it in as I didnt wish to 'confess' to how much I had physically...

Hi Stevie :) I hope you dont mind me subscribing.. your diaries are so inspirational! Im new to this site so still trying to get to grips with it hehe... havent a clue what I am doing. I also notice your from county durham.. me too :) where abouts? Ashlea xx

Monday 3rd September Breakfast - crunchy bran (hxb) and skimmed milk (hxa) Dinner - superspeed soup sf/ss, chopped banana & banana&custard mullerlight 0.5syns Tea - Tandoori chicken, carrots sf/s, broccoli sf/s, cauliflower sf/s, garden peas ss melon sf/ss and grapes sf HXA - skimmed milk...

Im 4lb from target hun so not far at all.. just hope my weight loss doesnt slow right down. it will be my star week next week so may miss weigh in and weigh in following week as it will really get me down if its a gain. Hows things with you? x

Today was my weigh in day.. and the result is a whopping -2lb loss :) I really am chuffed as I ate syns this week, may not have been many but I did eat them... whereas I havent been in the past. I feel as though I have maybe eaten too much today :/ Sunday 2nd September Breakfast - Crunchy...

Think Ive had a better day today.. Friday 31st August Breakfast - Strawberries sf/ss and grapes sf Lunch - Superspeed tomato soup sf/ss , strawberries sf/ss and grapes sf Dinner - Wild pink salmon in lemon and herb dressing, tagliatelle, carrots sf/s , brocolli sf/s and cauliflower sf/s...

Well yesterday I feel as though I had a bad day :( Woke up late as was my first lie in in weeks.. so by the time I had been on the treadmill and got myself sorted it was too late for breakfast. I felt hungry for the entire day and blame that on not having any breakfast.. due to no breakfast I...

I am trying to think of free food as having 0 calories.. strange I know hehe but its kinda working so I tend to fill myself up rather than let my belly grumble for rest of night haha! Its the syns that I feel really guilty for. I am trying my best to have at least 5 but I just feel so guilty...

Well I THINK today has gone well.. although I am feeling guilty for eating syns :( .. any advice on how I can overcome this? Tuesday 28th August Breakfast - Crunchy bran (hxb) skimmed milk (hxa) Lunch - superspeed tomato soup sf/ss 2 x clemintines sf/s Dinner - cod ss, potatoes, carrots...

Hey :) Well weighed in again on Sunday 26th August and... a loss of 2lb :D so happy! Im assuming I sts last week due to *week. This week I am going to attempt to eat a bit more and use syns on a daily basis as I have barely been having any. I think this is due to my worry of intake due to being...

I forgot to mention.. I weigh myself on a Saturday morning. When i weighed myself yesterday i hadnt lost a single pound and thats from eating the average of the diary above and walking 7 miles a day. Sorry if tmi but my period ended thursday so thought any gained weight through water retention...

Thankyou all so much for your advice. I am trying to think of free foods as 0 calories in order to get my head around eating more. I have bought in more snack foods so hoping I will reach out for them when Im hungry rather than starve till the next meal. My worry is that I am going to gain...

Hi, I have an extremely sweet tooth and doubt I can refuse a pudding tomorow when I go out for Sunday lunch. What would be the best thing to have if I cave in apart from the obvious such as fruit salad? Am I best with something like trifle or mousse rather than a cheescake? thanks in advance xx

Hi everyone :) I have been doing slimming world for about a year. I started by going to class but due to work commitments I was struggling to get there every week so I now do it from home. Before doing slimming world I would strictly calorie count and my intake would be minimal. I then found it...

Hi, Im new to this site. I am doing slimming world and think it is fantastic! Before doing slimming world I would just calorie count to the point where I was barely eating anything and had very little energy. My problem is now my old habits keep on creaping in and Im starting to look at calories...