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I follow the extra easy plan and to be honest I have had my weeks where I find it hard and just want to eat everything in sight or drink 10 gallons of alcohol lol but I remind myself why I am doing this. I was really embarrassed and depressed about my weight and I don't want to ever feel that...

Thank u so much :-) its taken me 9 months, still have a long way to go...

Thank you :-)

Wow you look fantastic! Well done!

Well done everyone on the losses :-) I lost 2 and a half pounds and got my 5 stone award. So chuffed!

Well done!!! You look fantastic keep it up.

I love biltong and buy it from the SA shops online. To be honest I don't syn it as I cut off any fat (which is the best part lol) I cut it into pieces and snack on it over a few days, I always make sure I have syns left in the day to cover just in case there is a syn value though. Could do with...

3.5lbs off this week. :-) 1 pound to go for my 5 stone sticker. Hoping to get it next week fingers crossed x

Here is hoping for a loss tomorrow! Last few weeks have been Sts and 0.5 on. Really struggling at the moment ?. Good luck everyone for tomorrow.

2lbs off :-)

Good luck for weigh in tomorrow everyone!

2lbs off for me tonight and my 4.5 stone award :-) well done Craig and Minky on your greatest loser awards! You are both so inspirational.

You look fantastic! Well done!

That's fantastic! Well done :-)

1lb off for me tonight.

You are doing fantastic! You are such an inspiration, keep it up :-)

Good luck everyone for tomorrow :-)

Well done that's amazing! Keep it up :-)

Well done on your loss. As long as its coming off that's the main thing :-) I bet next week will be even better!

Wow you look fab! What a transformation and a true inspiration to us all.

Well done everyone! 2 pounds off for me tonight.

Wow well done! What an amazing transformation!

A true inspiration! Well done on your amazing loss.

Wow! Congrats you look amazing! Such an inspiration to us all.

Put on 1 and a half pounds! Sigh

Well done!!! A true inspiration.

Hi everyone :-) glad to say I have made it to the fifteens! Never thought I would see the day lol.

4lbs off this week and got my 4 stone stickie ?

Good luck everyone for weigh in tomorrow!

STS :-( * week

Good luck everyone for weigh in tomorrow! * week for me :-( hoping I still get a loss

Glad u had an awesome holiday! Sooooo jealous where about a u from in SA? It's been nearly 3 years since I have been home :-( I'm from durban.

No not yet. I think you supposed to work it out with your height and recommended bmi? But I find that depressing cos it just means I have a very looooooong way to go still lol supposed to be around 60kgs for my height I think ?

Hi Fran Not sure what a PAT is lol

4 lbs off for me this week :-) so close to my next stone bracket hopefully will get it next week fingers crossed!

Hi Fran Well done on your loss this week. I noticed that we are very similar in starting weights and the amount of weight we have to lose. You are really an inspiration and always so positive, its nice to see :)

Lost 4 pounds this week :D

That's good news, you always feel a bit better when it's not as bad as u think it is! My weigh in is tomorrow I've got everything crossed for a loss lol

Weigh in tomorrow eeek! Been really good this week so hope I get a few pounds off. GL everyone for their weigh in this week :-)

Gooooooood luck! :-)

Good luck u can do it! :-) well done on the exercise i'm still yet to get out there myself so far this year!

Whoohooo 2.5lb off and got my 3.5 stone award :-)

You guys look fantastic! Well done

Sigh! Really worried about weigh in tomorrow. A day less and I have been no angel this week...:break_diet:

Sheeeet having a beer cos my brother in law has arrived from South Africa. Not holding hope for Mondays weigh in lol

I'm also weighing in on Monday. Actually glad because I don't trust myself not to get weighed for two weeks lol especially at this time of year.

Wow you look great! Well done and good luck for the last stone! You can do it :-)

4 pounds off for me :-) 1lb to go for my 3.5 stone award.

That's amazing gilly! Well done! Hopefully i will be saying that one day :-)

Xtra good luck to everyone today!

Hi everyone I also weigh on a Tuesday which I am dreading as it is my happy time lol. wanted to ask the ladies how they find their weigh ins on star week? I tend to sts even though I have been really good all week! Good luck everyone for tomorrow :-)

Well done!!!! Thats awesome :)

Aaaaaaaaaaah thank you Karen! Could really do with that drink you go it your profile picture right now lol

Hi Emily WOW!!! 4 pounds!!!!!!!! 11's here you come...Thats awesome! and down 4 dress sizes, your clothes must be falling off you. I lost 3 pounds this week, I was thrilled and reached my first stone :D Thanks so much for the site and tips, going on to have a look now at the recepies. Think I...

Hi Margaret Sorry to hear you have arthritis, its so painful my mom used to have it. Swimming will be great for you then. I borrowed the wii Zumba from a friend at work so gonna try it on the weekend, I'll probably be finished after 5 mins lol. I have seen alot of people speak about the 30 day...

I lost 3lbs, so reached my 1st, really stoked :D How do you copy and paste the messages? (like you did mine) Clearly having a blonde moment lol. Goooood Luck for Thursday!

Well done everyone on your amazing weight losses, My WI is tomorrow night, hoping to reach the 1 stone mark, will wait and see :o

Well done! 3.5lbs is great :)

Hi Emily lol we will see on Tuesday the effect the whiskey had!!! and you are right if this has to be my way of life diet then the odd whiskey should be ok. I really hope you get your 3lbs this week, goooooooood luck you can do it. I would love to be in the 12's only got a few stone to go...

Wow well done!!!! I'm just started my weight loss journey and have a very loooooooooooong way to go. I cant believe how much weigh you have lost each week, its amazing!

Hi Someday You must feel like a new person after losing all that weight!!! Well done! 19lbs in one month, yeesh thats alot, im just trying to get to my first stone lol. I know exactly what you mean about the swimming, I would not even think about going swimming right now (unless I was...

Hi Emily Thanks so much for the encouragement, it really helps. Congrats on your weighloss so far, thats amazing! What day do you weigh in? Are you finding it easy? I am so cross with myself, I have been so good since I joined and last night we had friends from London come and visit and a had...

That sounds yummy! Thanks for sharing will definitely be trying that :-)

Hi Someday Its my first time on slimming world, but I did do weight watchers in South Africa. I have put on so much weight since I moved to the UK :-(. I nearly died when i stood on the scales. Wow well done on your weight loss so far, that is excellent and gives me some faith that maybe I can...

Well done!!!!! Thats awesome...such an inspiration to us new dieters

Thats fantastic news!!!!!!!

Hello everyone I have just signed up to this forum today. I joined slimming world two weeks ago and was shocked and upset to find out how much I actually weigh :(. I know I have done this to myself and I know that it is going to take me years to lose half of my body weight (10st) . It just...