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I tried this the other day with chicken and Potato wedges. It's so delicious we are having it again tonight!

I don't think you are meant to Syn medication. I hope you feel better soon x

Hello! I'm Sarah, I live in Dubai and I have a 4 and a half month old daughter who I am currently breast feeding. I have struggled with my weight for the last few years, mainly because I love food and hate exercise! I moved to Dubai just over 2 years ago and my weight has just gone up and up...

I weighed myself yesterday and I'm back down to the weight I was before Christmas which is the weight I've been stuck on for about 3 months! I am going to make sure I eat all my HEX's and Syns this week to see how I get on. I really struggle to get my head around eating more will help me lose...

Hi Missy! So far so good. I'm one week in and I'm going to weigh myself this evening. I'm doing EE so I'm having 4 HEXA and 2 HEXB. My only problem is I am struggling to use 15 Syns! When I did SW before I used to use my Syns on extra milk/cheese/bread but now I get extra anyway I don't know...

My daughter is 19 weeks and I'm still breast feeding. I've been doing SW for a week now but going at it alone because I'm in Dubai so we don't have group here but I have all the books. I was a member online before I fell pregnant but have decided not to join online this time. i'm also trying to...

SARAH!!!

Hello! I have also recently joined my forum and one of the things that is really motivating me so far is this quote that I have seen A LOT! "Losing weight is hard, being overweight is hard - which hard do you want?" In fact Jayde ^^^ has something similar in her signature :)

I had fuit & fibre this morning. I tend to swap between this and weetabix but fruit and fibre seems to keep me satisfied for longer.

I also look at old photos of myself - this seems to be the best way to motivate me and also it brings back happy memories :)

Penelope

hugs

I love Diet Coke Chicken - I started making it even before I started Slimming World! And my husband loves it too. I usually serve it with boiled rice and peas.

Paint

Fatty meat or meat on the bone, salad cream and turkish delight and since I've been in Dubai I have found the most disgusting thing on earth - Moutabel - it's a smoked egg plant dip that looks a lot like hummus but it tastes like death bleugggghhhh

Michael

My favourite: 1. Vegetable - Carrots 2. Hi-Fi bar - Never had 3. Exercise - Zumba 4. Flavour of cupcake - carrot cake with cream cheese frosting 5. Holiday destination - Kenya

Jacket Potato with HEXA allowance of Philadelphia and baby carrots and and apple on the side.

Jacket Potato with left of bolognaise (3 Syns) with a knob of butter (3 Syns) and then carrot sticks and strawberries with FF vanilla yogurt (0.5 Syns) I wish I thought to bring some cheddar to also put on my potato as my HEXA because then I probably wouldn't have had the butter. Oh well, I...

Thank you! I do love snacking on nuts and dried fruit so maybe I will get some - delicious and nutricious!

Well I already live in Dubai so the only holiday's I normally go on are back to England haha! It's like going on holiday backwards :D You would think that living in Dubai would be enough motivation for me because I am in a bikini a lot, surrounded by beautiful people but apparently no it's not!

Does your homemade pasta have oil in it? I would say it's not free because shop bought fresh pasta has Syns.

Hello! I don't think I am having enough Syns at the moment. I know I should have 5-15 a day but some times I am not even hitting 5. At the moment I am quite happy and satisfied eating all the good stuff but I understand that I need to have the Syns for the plan to work effectively. So what is...

I am terrible for self sabotage! I have tried to start losing weight so many times in the last year but I get through a week or so and I think "well it's obviously not working I might as well just enjoy myself and go back to eating junk" and then a few weeks later I will realise I have put on...

Hi Fiddlestixes! I used to work with stones and pounds but over here all the scales are in KG so I have no choice but to go with that. I think 1kg is just over 1.5lbs so 9kg would be about a stone. I think that is achivable in 4 months!!! I certainly think it's a good idea to give yourself...

Please could someone check the Syns value of these wraps for me? Tumaro's Gourmet Tortillas - Chipotle Chili & Peppers Calories 170 Fat 3g Fibre 1g Protein 6g This is per serving (66g) I hope this is everything you need to check? Thanks in advance!!! :D

Hi, I found a great recipe for pancakes and it's so delicious - I can't remember where I got it now but anyway here it is... Serves 2 (about 4 pancakes per serving) (5 Syns per serving or 0.5 if ready brek is HEXB) Mix 50g Ready Brek, 1tbsp Splenda, 1/2 tsp baking Powder and 1/2 tsp baking...

Hi, I'm Sarah and I live in Dubai. I officially started Slimming World on Saturday but I have been cooking Slimming World meals for quite a few months. I have also subscribed to the website in the past but I didn't really find there was a benefit once I had downloaded all the booklets. So for...