Search results

  1. J

    hi......

    thanks guys i was getting lost on here but i think i have worked it all out thanks again
  2. J

    hi i was thinking about strating.....

    hi guys i was wondering if i should give the atkins a go. i am semi sure what i can eat but i didnt realise that eggs was allowed. looking at the stuff i read its just mainly bread and pasta really...... could some one just tell me what i can eat other than meat
  3. J

    hi......

    hi everyone.........i wanna start start the atkins can you advise me what i can eat and whats the no no... in the diet. thank you guys
  4. J

    help......slimfast or atkins

    guys thank you so much...... its really helped i think i was doing my slimfast wrong i was doing it just like lipotrim..... with shakes n water. im not sure but some times better the devil you know, i might give slim fast a week to nitice the diff and if it does not work then back to lipotrim. i...
  5. J

    help......slimfast or atkins

    hi can somebody tell me about the slimfast milkshake and if they work and what u are meant to do, also is there anyone that has done the atkins diet what are u meant to each. im lost i wanna loose weight again but lipotrim was great i cannt afford it
  6. J

    Is it dangerous???

    thats good atleast u found a good one just make sure the weigh u n do all ur paper work. ps dont forget to measure urself too.
  7. J

    Is it dangerous???

    oh bless u.... u knowwhat i would do if i was in ur shoes. i would go to boots the chemist every week same day and weigh urself also u can do a body fat thing at the same time.... its the same scales n prob the most reliable thing also. which area u live in if u dont mind me askin
  8. J

    Is it dangerous???

    hi saddia. i did that alot when i first started...i kept eating or tasting food as it felt strange. but i came here n told everyone. they had ago at me in a loving way and told me not to waste so much money on the diet then eat.... and its so true if u come out of ketosis u get much more...
  9. J

    Fainting or feeling a little fatigue during excersise

    dont exercise for 2 to three weeks... get use to this diet n then gradually start exercising ur body id going through a massive change
  10. J

    Is there a catch?

    being asain...we eat alot of asain food......so it was hard but. i do eat them everynite but what i did give up was silly eating like toast at nite.....pasta potatoes chips... i live alone so i do the easy things but now i dont i as sensible at work i eat fruit for lunch and i have dinner...
  11. J

    Hardest day of my diet

    resting today... is the biggest thing that u can do it again........ by next week when u see more weight drop of u naturally wont want want to eat...in the summer when i was doing it we had weddings bbq and home parties...being asain we had lots of parties n family affairs on during our...
  12. J

    Advice please.

    hi nasreen... i have loads of time eaten at dinner parties...but i have eaten sensible n not over fed myself...... i usually stick to protien n veg. and then again i still have water but i must admit i take 5 litres oon thos days and a few days after....but thats me i am sure i lill lapse isnt...
  13. J

    New here!

    sorry for the ssumption take it easy
  14. J

    Week 1 results

    5lb lighter than last week another 5lb this week thats nearly a stone...,well done be postive its great to loose that much keep up the great job
  15. J

    New here!

    hello nasreen... hope ur good... i do believe it will really work for u it made adiff in my life... but come on here often u will get loads of support. i gather bu ur name ur asain... so am i amd i know our food is hard to resist and very fattening... i hope u all the best and u know where...
  16. J

    Vlcd’s………..has anyone kept their weight off over a long period and still maintained?

    hi i cannot offer much but i will tell u my story. i have always been biggr than i wanted only by 3 to 4 stones (i say only...sorry) well i did weightwatchers n from 11 went down to 7 stones which was great i felt really good and sexy. but in time i put it on as i went through stress and...
  17. J

    Newbie!

    hi saddia... when i first started i was the same always felt hungry..keep busy abd in a few days u'll be fine.. i came to a point where we would have family dinners but i did not feel the need to eat....because u know its working and it does i was 11 stones n im 5f 1in too and i hated the way i...
  18. J

    finding it soooo hard

    hi. i am like you i did it in june and with in 5 weeks i lost 17 pounds....with loads of cheating i have to say. any way i always said i will go back on to it after the summer as we had loads of family wedding and other occ. so i did i went back on it in sept and i have to say i failed...
  19. J

    Dissapointed

    Hi Zoe i was just eading your thread. and i just wanted to say that i did the sl,imming world diet and it was slow but did work....eventually. i did enjoy it but i did that when i was 30 i went back on the slimming world diet a while back but i was really struggling. i couldnt shift it like...
  20. J

    restart...why is it harder

    thank u. i will n can do it....
  21. J

    restart...why is it harder

    ahhhh thank u. i dont have much more and i know when i hit it i will be the happiest person ever
  22. J

    restart...why is it harder

    you guys are so great you are right i can do t. i was hard last time but i perservere so much. i was just being silly my daughter is away only till next week. so i will do it. i put on 3 pounds straight away, but even that i suffed my face all month as i am an asain our weddings last day's...
  23. J

    restart...why is it harder

    Hi All i use to be here a month ago. i lost 17 pounds that month and then i stopped due to familiy weddings and other parties..i was gonna cheat other wise so i thought id maintain what had aleady achieved. Any way i went on it again on sunday. But its harder and i feel to chaet. before my...
  24. J

    hi all...

    oh guys thank u very much...i thinki was silly i didnt really do the refeed properly. so i am now going to see how the week goes for me all i am doing is having two milk shakes and one mainly protien lunch see if it balances it out. also i still am drinking 4 ltr of water
  25. J

    hi all...

    hi guys sorry i havent been on for a few days. i went on to maintaince programme and y have i gain 5 pounds i am so disheartned should i go back on to the milkshakes again or just ait a few weeks and see what happens. please help me im such an unhappy lady now
  26. J

    what is maintance and refeed

    is it just one bar or two a day and one meal,sorry i sound really dumb. its that i dont wanna eat lots or go back to eating carbs, but i want the right thing. having the bar sound good as its less food going in
  27. J

    what is maintance and refeed

    i would like to keep the weight off...but im not sure how much it cost to do maintance or should i try myself. as it will be an experience and then when the month is over go back onto lipotrim to loose the last stone that i desire
  28. J

    what is maintance and refeed

    could some one kindly tell me the diff. i have been on lipotrim for 4 weeks lost up to a stone. i have alot of wedding and fuctions coming up for which i can be needing the toilet every ten mins can u please expalin what they are
  29. J

    My first week.... Does it get any easier??

    hi mumma... im in my third week and ii am really weak. i ave pretty much cheated every week...im stupid like that...i get cravings but it does get easier as u loose weight its all worth it..as i cheated i only lost 1 pound last week i am that distugused in my self tat i will not cheat. dont do...
  30. J

    2nd day - in the lipo trim house

    hi lisa welcome to the lipo group. be strong u will be fine. be positive and in day when u get ur first weigh in u will love it, honestly this is the best choice i have ever made.
  31. J

    i did it again

    bren ur on....we both do it togeather and get on with it.our results will all be worth it. i tried a suit on that my mother made for me about 6 months back i couldnt get into it. but today i did...it has given me the boost i needed.so no more cheating or being depessed. thank u every one
  32. J

    i did it again

    thank u guys..i will this week im gonna show myself that im not a total looser. and its alot of money i should not be wasting it like that. i do believe i had a bad two weeks where i was on my periods..may be thats why i really lacked energy.. i have started swimming i am gona stick to that and...
  33. J

    i did it again

    i only lost 1 pound... i cheated again last week.what is wrong with me i cannt believe the stupid things i do i just give in then hate myself
  34. J

    i messed up again

    i had ny third week weigh in... again i cheated....and only lost 1 pound 1 pound i cant belive it i really thought i would had done a stone by now i just cost myself so much money and i have no displine in myself. waht a looser
  35. J

    Having a constant Period?.. is this usual?

    hello..i just read our message. i was on that pill to.when i strat the lipotrim diet i had a priod every day..so i just stopped it. some body else suggest marvelon is better. i dont know i have not tried anyhing. my period now have stopped. i feel so much better. i really didnt like that pill
  36. J

    toilet probs

    hi. im on my third week but last week i as totally constipated.evn tho i had been drinking 4 ltr of water everyday. i had to resort to duclax... they were heaven for me
  37. J

    wi week2

    hi all i just went for a weigh in today and i thought id let you all know no matter how much i have stressed and suffed this week and also chaeated last week i have managed to shift 6 pounds of unwanted fat....in total i have done 10 pounds in two weeks. with out all of you guys helping i would...
  38. J

    its me again.......i need u again

    thanks guys......i have managed to go now...i cant believe what was stuck in me.....i feel so much better again all of you thank you..if it wasnt for all u guys i think i would hd given up.....
  39. J

    its me again.......i need u again

    thanks guys that was a great help...soryy i went out for a walk so i feel better..one thing i have to say is that i am mega consipated what do i do may be this is what the problem is
  40. J

    its me again.......i need u again

    hi all...hope you are all well..having a great day where you are doing... i just weighed myself....i havent lost a single pound and i dont feel any different.....its making me think why am i do ing all this..i have done my second week xact as i was meant to and i didnt chaet as i did in week...
  41. J

    i dont exercise

    thanks nic. that was very nice and encouraging. i will start at home first...and build it up so i do stay in shape afterward
  42. J

    i dont exercise

    thank you...i will wait a little longer...once my body feels stronger and the periods stops....
  43. J

    i dont exercise

    im not dizzy...i am just a little weak coz i have been bleeding al week...
  44. J

    i dont exercise

    hi gus..i dont exercise n my l diet, i am not sure if i should. i just feel siting around n doing my normal things is not making loose weight. its been 1 week and 2 days...i know i lost 5 pounds but i feel really fat still
  45. J

    my periods wont stop......help again

    thank you very much...i feel so much better
  46. J

    my periods wont stop......help again

    no im on the normal pill my doc gave a new one that came out.but im not sure if this is the side effect
  47. J

    my periods wont stop......help again

    hi girls...hope you are doing well.......can some one tell me that my spotting has got worse...its like having a proper period and period pains....i was told to not worry...i can't help myself but to worry.what can i do.....
  48. J

    can someone please help.....

    thanks every one for your advie i feel much better mwah mwah to u all and good luck
  49. J

    can someone please help.....

    theres been no intercouse...just when i go toilet...alos i am really feeling hungry...lastweek i wasnt hungry just felt weird not eating.....i mite just stop the pill once the months up..i was doing the pill to help my periods but maybe loosing weight mite do it naturally. as before when i was...
  50. J

    can someone please help.....

    hi guys i have been on this just over a week...bu ti keep having spotting...is that normal...or do u think this is diet is effect me. i am on the pill and its a new one that they brought out on the market...what shall i do plz help some one..i odnt wanna give up my diet..but i dont want to fall...
  51. J

    can anyone make me fel better

    hi guys thank u all for your encouragement its great this week i wont touch a thing....im gonna really work hard at this...still this is better that any other diet i have tried otherwise i would still be 5 pounds heavier.....im so glad you all are here
  52. J

    1st week weigh in omg:)

    wel done lou thats great i went for my first weigh in and only managed to loose 5 pounds. i feel like i let myself down..i had eaten a bite here n there which i really regret.
  53. J

    can anyone make me fel better

    hi im julie.i started finished the first wek of mu lipotrim diet...i had my weigh in and had only lost 5 pounds it was my fault as i expected more but i did keep nibbling or a bite here and there on food..... do you think thats why i didnt loose as much as other people here
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