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    Any shake ideas out there?

    Still plodding on with it week 7, cant believe I have stuck with it this long, I think the only thing keeping me at it is that you dont have to think about food at all whereas with other diets all you do think about is food, well done Stella fantastic loss. only 3 lbs for a 1 and a half stone...
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    Any shake ideas out there?

    Another 4.5lbs off today total of 2.5 stone in 6 weeks yippee!! so worth it
  3. D

    Any shake ideas out there?

    HI Stella, I haven't been on here for a few days had a busy and annoying kind of week, aggro at work, things breaking down, you know too much to do and not enough time to do it, still, haven't reached for the biscuit tin lol, still on track, my 6 week weigh in tomorrow so i'll let you know how I...
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    Any shake ideas out there?

    Much the same as you, being held back from doing things that I love, plus we have a family wedding later this year, and I cant have the other halfs ex wife looking better than me can I :) I thought about what you said and I feel better today, so thank you failed at diets,have you got a name your...
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    Any shake ideas out there?

    weighed in today another 5 and a half pounds gone, thats just over 2 stone now,starting week 6 today, feeling a little less enthusiastic though, need something to spur me on!
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    Any shake ideas out there?

    yep tried peppermint in the chocolate one today that was good too
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    How to cope with the downers

    HI Guys, I totally agree with you about the sleep thing, Im on week 5 and find that I sometimes need a little siesta in the afternoon, I actually stop and think about how im feeling now instead of reaching automatically for the biscuit tin, I think when your overweight you tend to use food to...
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    Any shake ideas out there?

    Hi All, Yes I tried the coffee idea, it was a nice change its difficult to stay excited about the same 3 flavours all the time, I tried a few drops of food flavouring to pep them up a bit, orange in the chocolate shake was nice
  9. D

    New start, new life! Any advice for a Lipotrim new starter?

    That's what the problem is, the ww meal, I started this a few weeks ago, im on week 5, and was advised to stick to lipotrim and only that, because if you are eating other food the body doesn't go into ketosis, which helps to burn the fat and blunt the appetite, the first week is tough but so...
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