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  1. W

    Why did I do it????

    Well, after 1st weigh in ive lost an excellent 12 lbs!!! so what do i do? 2 days after weigh in fall off the wagon big style, wine, biscuits, crisps and everything inbetween grrrrrr, back on it today though so onwards and upwards
  2. W

    Lemon flavoured Green Tea

    Thanks Angelupnorth, started cambridge a week or 2 after you and always love reading your weigh in updates, ive lost 5 1/2 stone since end of march, restarted on tues to get the final 2 stone off for my wedding in dec, lovely to see you got to your target and smashed it for your wedding day, ive...
  3. W

    Lemon flavoured Green Tea

    Is this allowed? i know it used to be just leaf teas no fruits or flowers but wasnt sure if it changed? Thanks
  4. W

    2 Years at target

    inspirational story, well done, love hearing things like this xx
  5. W

    Uncle Benns 2 min microwave rice

    wow, thanks for the info, much appreciated x
  6. W

    Uncle Benns 2 min microwave rice

    Hi im new to sw, are the packets of flavoured rices free or synned? thanks
  7. W

    Syn free sausages

    Great thanks, yeah 13lbs x
  8. W

    Syn free sausages

    Are there any syn free vegetarian sausages ?
  9. W

    Only 1 1/2 stone to lose - worth joining SW?

    Defo do it, it doesnt matter how much or how little you need to lose, SW is a way of life for ever as its a really healthy longterm eating plan x
  10. W

    I'm hungry !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    me too, really craving food tonight some days im starving others not hungry in the slightest!!!
  11. W

    pls follow my diary...need support badly

    Good luck on your journey x
  12. W

    Lets go! DDs diary :)

    Good luck on your cambridge journey, its a great diet x
  13. W

    Bye bye old me, hello new me!

    Hi, Ive been on Cmbridge since end of March and lost over 5 stone, have now had a week off and back on SS on my second day for the last 2 stones off, once you get past the first few days its strange how cambridge becomes a normal part of your life and habit, it may not seem it at only day 2 and...
  14. W

    Feeling sicky

    yes, im on day 2 of a restart and felt sick as a dog earlier and still feel off now, will be feeling ok tomorrow hopefully x
  15. W

    Living and loving CD (my introduction )

    Well done, youll be at your goal weight in no time, it flies off on cambridge x
  16. W

    I'm nervous about my weigh in.

    thats a great first loss, well done x
  17. W

    You guys are ace!!

    me 3 :D
  18. W

    I weigh less than my consultant :))

    thats great, well done :D
  19. W

    My First Weigh In

    thats fantastic, well done
  20. W

    Weigh in Number1

    excellent, well done !
  21. W

    Day 9 of Sole Source!!!!

    great, well done :D
  22. W

    1st Weight in!!!ss+

    excellent, go you !!
  23. W

    Mega embarassed...tmi contained in this message...advice needed.

    ahhh sounds awful poor you, i tend to go from diahorrhea to constipation weekly, the joys of cambridge !!:eek:
  24. W

    Man with a Plan

    Good luck phil :D
  25. W

    The Top Three things i cant live without!!!!!!!

    Same here, ice and blender but also green tea and a daily coke zero :o)
  26. W

    Ugh... Packs induce nausea :-/

    Ive restarted today for the second time have lost 5 stone since march, the first few days first time round i felt really sick after each pack but after a day or two i was abso fine, hope your feeling better soon x
  27. W

    PLEASE HELP!! Need motivation

    Good luck, 11 days will fly you just need to get over the first couple of days then youll be fine x
  28. W

    Smashed my goal 6st 24 weeks But going to lose more, NEW Pics included !

    Wow fantastic results, a lobely bride to be x
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