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  1. 3

    3Littlerascals fighting the flab

    Considering that I didn't decide to start doing WW till after I had used 19 points :eek: I think I did pretty well yesterday! I have taken the kids to school, had breakfast, washed, hoovered and polished my car and hoovered all of downstairs :D The Plan for today is Breakfast - 30g Porridge...
  2. 3

    3Littlerascals fighting the flab

    Hi this is my first venture into weightwatchers but unfortunately not my first venture into dieting :( I am jumping straight into propoints and am following online and using this forum. I have tried Cambridge, Slimming World, Exante, Low carb and Paleo but the ultimate thing was that I was...
  3. 3

    3littlerascals losing the podge!

    Well day 1 and 2 went with no problems except a small headache yesterday :D I never find the first week that bad though as I am fired up and raring to go! I am going away for a long weekend near the end of feb so have 4 1/2 weeks of weightloss until then, I have decided that i will allow myself...
  4. 3

    3littlerascals losing the podge!

    Hi all I successfully did cambridge in 2008 losing 7.5 stones in 6 months and going from a 20-22 to a 10-12, Unfortunately I never finished doing maintenance as I fell pregnant and have put 5.5 stone back on :cry:over the years. I have decided that now is the time to get it back off again as...
  5. 3

    3littlerascals Food Diary

    Today's Food Diary Red day Breakfast - Porridge (HexB) with semi skimmed milk (HexA) and a pear Lunch - Bacon, Eggs and mushrooms with 2 slices of wholemeal bread (HexB) and a banana Dinner- Chicken fajitas (No wraps) Sour Cream (3) and Cheddar (HexA) and salad Extras ??
  6. 3

    3littlerascals Food Diary

    So I had my first weigh in last night and was amazed to lose 8.5lbs and get my first half stone sticker :eek: I won't bore you with the food diary from last week but yesterdays was an EE day and went like this - Breakfast - Bacon, eggs, tomatoes, mushrooms and beans and a banana Lunch- Pasta...
  7. 3

    3littlerascals Food Diary

    Hi all this is my 2nd week on slimming world so thought that I would start my food Diary. I am a busy Mum of 3 who works full time so will be looking through other diaries for ideas and inspiration and hope this will help keep me on track. I have always struggled with my weight and have now...
  8. 3

    3littlerascals paleo adventure!

    Hi everyone Im back with my tail between my legs :o I started off my trip to London with lots of high hopes but one disappointing salad later I caved and have since resorted to eating badly again! Its taken a few weeks but I have finally realised after much reading that no other diet is going to...
  9. 3

    3littlerascals paleo adventure!

    Well I have to weigh in a day early this week as I am off to London in an hour to see some of the Paralympics and wont be back until monday evening. I have just jumped on the scales and the result is a loss of 7 1/2lbs :D Gonna try my absolute best to keep up the paleo/primal way while away and...
  10. 3

    3littlerascals paleo adventure!

    I am loving this way of eating but I am finding that I get hungry alot, maybe I need to up portion size (although I do eat decent size already) or maybe I need to think about eating primal rather than paleo? The only thing I am really missing is the odd cup of tea, I didnt drink it all that...
  11. 3

    3littlerascals paleo adventure!

    The one in breakfast recipes on here, it was nice but I put a little too much coconut milk in so it was quite sloppy lol Thanks I Shouldnt have problems sleeping tonight as I am working 6pm until about midnight and am on my feet all shift so will be shattered!
  12. 3

    3littlerascals paleo adventure!

    I had a terrible nights sleep last night :( I woke up about 1am and then couldnt get back to sleep till gone 3am! Its because I am worrying about a silly work thing that should be resolved by tonight so hopefully it wont happen again! Todays food plan is Breakfast Paleo porridge and berries...
  13. 3

    3littlerascals paleo adventure!

    Thanks am starting to get the hang of it now I think lol Food for today has been Breakfast Bacon, 2 fried eggs and mushrooms Lunch Macdonalds grilled chicken salad (this was so bland and horrid but much better than having a quaterpounder meal I suppose lol) Dinner Thai spiced turkey burgers...
  14. 3

    3littlerascals paleo adventure!

    So day 3 was a bit better but still quite a few nuts! Need to go shopping today so that I can start being a bit more creative with my food :) Day 4 plan is Breakfast Bacon, 2 eggs and mushrooms Lunch probably salad as going out with my Mum and the kids Dinner Thai spiced turkey burgers...
  15. 3

    3littlerascals paleo adventure!

    Day 2 was ok but not perfect! I ate the Paleo way but ate way to many nuts :( Oh well day 3 is here and the food plan is Breakfast Melon and strawberries and then bacon and mushrooms Lunch Black farmers sausages, eggs and salad Dinner Chicken with carrots and broccoli Snacks 45g cashew...
  16. 3

    3littlerascals paleo adventure!

    Well day 1 went really well :) Had a bit of a carb/caffeine withdrawal headache but nothing major. Day 2 Food wasnt brilliant as had too many nuts Breakfast Mixed berry smoothie made with coconut milk Lunch Black farmers gluten free sausage, mushrooms, peppers , onions and rocket Dinner...
  17. 3

    New girl needs support

    Hi Cherry and welcome :) What diets have you tried? its very difficult trying to decide where to go next isnt it? I have decided to go completely back to basics and give the Paleo diet a try as it isnt a diet it is a new way of eating for life, have a look around the forum and see what you like...
  18. 3

    new member

    Hi and welcome :) Well done on deciding to quit smoking, I can highly recommend using the book stop smoking by Alan Carr to quit, I read the book, screwed up a pack of 16 fags and havent looked back! I have been smoke free for 18 months now and know and have known since day 1 that I will never...
  19. 3

    3littlerascals paleo adventure!

    Thanks x Keeps trying to rain here too :cry: Just had lunch I got some mixed salad leaves, cucumber, red onion, and grated carrot and topped it with a tin of tuna in olive oil and a few walnuts it was lovely :D Will be having similar for dinner but will grill a chicken breast, am working so...
  20. 3

    3littlerascals paleo adventure!

    Well day 1 of my new life is here :D Just about to go and make myself breakfast which will be omlette with mushrooms, onions and peppers then afterwards I am gonna take the kids out for a walk and play while my Husband paints the dining room :D
  21. 3

    I FINALLY did it!!!

    Well done and what a fab inspiration to your kids :)
  22. 3

    10lbs loss in my 1st week

    what a great start! congrats :)
  23. 3

    Just ordered Exante

    Good Luck :)
  24. 3

    Hello....and Off I go again.

    Good Luck and hope the weight comes off quickly for you x Shifts are a nightmare for us dieters eh!
  25. 3

    Hello!

    Good Luck :D Hope it all goes well and that the weight drops off quickly x
  26. 3

    New to Paleo

    Thanks :)
  27. 3

    Dee's Primal Diary

    Your Diary is looking fab! Loving your meals and will definately be stealing a few of your recipes to help me along :)
  28. 3

    3littlerascals paleo adventure!

    Thank you :) Am hoping it works for me too as I am fed up of dieting and just want to be able to learn how to eat a good and healthy way. Have got a few ebooks so am reading through and trying to decide which variation to do, think I will go with no dairy to start and see how I go :)
  29. 3

    3littlerascals paleo adventure!

    Doing a bit of planning and my menu for tomorrow is as follows would love feedback on if its ok Breakfast 2egg omlette filled with mushrooms, onions and peppers Lunch Salad of lettuce, cucumber, spring onions and apple tossed in olive oil and topped with tuna Dinner salad of lettuce...
  30. 3

    Nic's Primal & Intermittent Fasting diary

    Wow you are doing great! Im starting this tomorrow and reading diaries like this make me even more sure its the way to go. Hope you had a fab holiday x
  31. 3

    Emma's primal with intermittent fasting log

    Sounds like you are doing fab! Plus I am getting some inspiration from your food lol That new outfit will fit no problem at this rate!
  32. 3

    3littlerascals paleo adventure!

    Thanks Getting fit, Im hoping it works for me too! I am fed up of dieting and want a new way of life that is actually manageable and this does seem like it :) Thanks for the link have downloaded a few ebooks and am currently trying to decide how paleo I want to go! I think I am going to...
  33. 3

    New to Paleo

    Hi all After doing some research and reading this part of the forum I have decided to start Paleo tomorrow so will be reading through all your posts and diaries to get ideas and make sure I am doing it right as well as looking for some inspiration for meals.
  34. 3

    3littlerascals paleo adventure!

    Hi all I have been a serial dieter for most of my adult life and at the age of 30 it is time to take control once and for all! I have been trying to find a new way of eating for a while and after alot of research I have decided to give Paleo my full attention, I like the look of the diet and...
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