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Hi I cannot find this info anywhere!! Jerk seasoning and chicken seasoning ( the dry types in the seasoning packets ) are they free in EE? X

Ok thank u! Lol can u tell I'm new! X

Thank you, my consultant does not do red and green days she does free, super free and healthy a and healthy b ( hope this makes sense )? X

Hello only starting today , could anyone please tell me if wafer thin ham and wafer thin turkey had syns or are they free? Thank u x

Hi does anyone know if wafer thin ham and wafer thin turkey have syns? ( sorry only started today) Thank u! :-)

Hi guys I'm on asda measure up day 5 have lost 3 1/2lbs so far any success stories ? X

Hi all anyone else tried this diet with success I am on day 5 ATM all going well lost 3 1/2 lbs so far x

Hi there all, Am on day 3 of asda measure up have 2 shakes and a 600 hundred calorie dinner with 2 100 calorie snacks a day so 1200 calories a day as suggested my fitness pal - anyone have any success story with the asda measure up diet at all please desparetly need to lose at least 5 stone...