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That will be sad Tom , but it's not worth putting your health at risk ! I'm sure that you will find a diet that will suit you , good luck what ever you decide .

I'm glad Cardiff looked after you granny !

Yes well done Tom that was a large hurtle you over come ,it's shows your motovasion and commitment to your weight loss , just think this time next summer you will be 10 stone lighter and able to enjoy a BBQ . Have a good week .

Morning granny , waking up to a wet morning here in Wales , I'm looking forward to the frosty sunny mornings ! X

Thank you ireneH , I'm on my second week and it's going ok so far x

I also found the 1st weekend very hard when the curry was cooking and the wine was looking at me & my hubby and kids were tucking in :( I'm coming up to my 2nd weekend and I'm working evenings , which I normally hate doing but I'm glad not to be home to smell the curry !! I can manage the rest...

Whooooo hoooooo Tom !! well done keep it going , it's down hill all the way now :)

Fantastic !!! You must be well proud of yourself x

I work on the community and all of my clients take movacol , you'll be sh*ting through a eye of a needle in no time !!!

That's such a relief to read Ms R because 1st week nearly killed me , well day 4 anyway !!! Well done shrinkingannie on your weight loss that's brill !

Thanks a lot Tom , if it wasn't for minimin I think I would have caved in on day 3 ! I don't think you can have the bars on the 1 st week only ? They are more like a round biscuits that resembles digestive biscuit ,sand and wood mixed together ,I was expecting a cereal bar type ! Boy was I...

Granny every time I read your up dates they make me laugh ! :) keep them coming xx

Good luck for tomorrow ! I went today and lost half a stone :)) ...I tried the coconut bar for the 1st time today and the last time omg it's like eating dirt , iv decided to have the 3 different flavours through out the day so I don't get board .

I know what you mean it's strange because if I was eating I would never forget lol , like the picture Tom :)

I have had a Spray from the chemist it's recommended for lipotrim and it feels so good to have a fresh breath :)

Thank you granny :) day 4 was terrible I was taken paracetamol every 4 hours , I dont need any 2day , iv spent most of my days at home so I could just chill out , back to the land of living tomorrow when I go back to work , good luck xx

Hi , I'm on the lipotrim ( same kind of diet ) and my headache was really bad on day 4 , I had it for 4 days but day 4 was the worst :( day 5 was good only had 2 paracetamol , and today is day 6 and I'm feeling ok so far ! They will get better stick with it x

Yes your right , it's mind over matter and I will do it :)

Hi , i have 2/3 stone to lose too and I'm on the lipotrim diet same as CD really ! I'm on day 5 now and I must admit that it's not been easy the first few days and every 1 I spoke to on here said it gets better , well I can honestly say it does so keep at it and you will feel the same as I do...

Welcome grannyweatherwax , I'm a newbie too this web site is brill for support especially if ur doing lipotrim like me , I would have caved in by now if it wasn't for minimi Good luck on your journey x

You should get ur self a good pair of walking boots they make a big difference , I climbed Snowdonia last yr and I had to walk every where for training and my boots was the only thing that got me through it I didn't lose any waight tho , well I didn't even try !! Got luck for tomorrow .

Thank you neaady , I'm starting to feel a lot better 2 day thank god ! :) I'm feeling a lot more positive that I will make it to the end x

I thought I would treat myself earlier with a bowl and spoon so I made a mousse absolutely horrific ! Never again strawberry is the best I think , I'm not a chocolate lover so I'm stuck with 2 Flavours , did you manage ur walk Tom .

WELL DONE TOM !!!!! Your determination if fantastic , happy walking :) :)

Hi Tom , I'm so glad your not finding it to hard ! Unlike me I nearly talked myself into having 2shakes and 1 low cal meal earlier because I'm feeling so crap :( hope day 5 gets better ? Good luck on day 3 the 1st week will be over before we know it ... Not that I'm counting lol !

Neaady I feel the exact feeling today , it's only my 1st week day 4 and omg it's killing me !! I'm making food for my family at the moment and that's not the problem , it's the fact i want to eat ......ANYTHING !!!!! I just told my husband that I might have a small meal and he shouted nooooooo ...

Well done on ur 10.5 mile bike ride , my bike just looks at me these days wishing I would take it for fresh air ! I am also keeping myself buisy around the house , my god it's never looked so tidy lol x

Mine was a spray from wilkinson , il call to the chemist and get the strips , I'm getting a paranoid with my breath because my husband told me it smells of farts lol .....a bit to honest for my liking !!!

Hi riorio28 , I was feeling exactly what you was feeling Thursday night , exited the same time as terrified , but I'm so glad iv started the journey , and finding this web site was the best thing that could have happened, it has helped me loads and I know I will do it just by reading other...

Iv just been told not to use breath freshner ketosis won't kick in grrrrrrrrrrrrr think iv just gone back a day :(

Hoooooooo nooooooo !!!!!!! Omg maybe thats why feel better than I did this morning :( thanks for the advise Ms R they are now in the bin .

I'm going to try the chocolate mousse later ! November seems a long way a way but the months do fly by I'm only doing 3 shakes for a month then 2 shakes and a low cal meal for another 2 months ......well that's my plan ! Enjoy ur shake later x

I have tried the chicken soup it was ok ish when hot but got Luke warm fast ! Iv been putting a little bit of coffee in my vanilla shakes and it's quite nice . Have you much waight to lose ? And how long do you plan on staying on LT ? x

I'm a new be ! Height 5 ft 2 in Waight 13st 5 lb ( biggest iv ever been ) Size 16 Goal waight 91/2 / 10 stone Size 12

Thanks sweet2def , iv just been to tescos to get fizzy water and breath freshener , OMG it felt amazing when I sprayed it into my mouth lol I was also in bed early with my water and IPad while my husband had a curry and cider in the livingroom :( looking forward to ketosis ( not that I know...

Hi all, I'm just after some info ! I'm on day 3 and feeling really hungry horrible taste in my mouth and banging headache , could any 1 tell me if I will feel better soon ? Thanks Jayne x

Hi Tom , how's ur 1st day going ? My second day is making me grumpy lol I think il stay in the bath a few hours to keep out of the way :)

Have a fab time , what are you watching ? I'm sure you will be ok just drink loads !! This is my first weekend without a bottle of wine and curry so i feel the same , once it's over I know I'll be able to get to the end line :)

Hi Tom , 1st day not to bad did think about food more than I thought I would tho but not much of a problem , drinking water helped me a lot , so get them bottles filled ready lol let me know how you get on tomorrow , I'm spending my weekend at home so I won't be tempted by anything so i will...

Hi j-o , iv started today also not been to bad ! My husband is 6ft 2 and very fit , I'm 5ft 2 and very un-fit lol so I'm doing this alone , iv also got 3/4 stone to lose , with no social plans for a while because I love my wine and only drinking water while my friends get drunk will not be the...

You look absolutely fantastic !! Iv just started the lipotrim diet 2 day and I got 3 stone to loose nd seeing ur pics have given me the boost I need thank you and well done Jayne x

Hi Tom , I'm Jayne from Swansea iv just found this site too , and i also started LT today ! I'm hoping to shed at least 3/4 stone to be my ideal waight as I'm only 5ft 2in , I'll be happy with 2 stone for now tho :) we can share our lipotrim exeraince together ! Good luck fo tomorrow

Hi jo , can you explain how I get on the Diarie subforum , I'm getting quite confused on what I'm doing lol thanks x

Thank you Ava , iv just had my last shake of my 1st day :) if the next 4 or more week are like 2 day, my house will be un-reconcilable lol so far iv painted my kitchen ( which is small !! ) and washed my front door :) x

Iv only just found this site and I'm absolutely addicted :) :) FANTASTIC !!!!!!!!!!!

That's fantastic we'll done , hope I got the staying power like most of you guys !! Good luck to the next 5 weeks x

Well I can't wait to start now !! Just to get the horrid week out of the way and hopefully the next 8 weeks will fly by , How much have you lost dizzy , and how long have ou been on the LT x

Thank you Dizzy even my husband and daughters have lost faith in me :( so finding minimin was the best thing I could have done , for moral support thank you x Jayne

Hi jenipye , Ur storie was quite touching and I feel ur pain don't give up hope and good luck xx Jayne

Bloody iPad !!!! Sorry didint finish sentence lol I'm starting tomorrow , so I'm sure we are all going to feel each others pain for the next ..... How long , good luck Jayne x

Hi Bev , I'm new to but not to dieting lol , I'm 5ft 2in and 131/2 stone and I'm addicted to wine bread and crisps , so I'm doing it the hard way and going to live on lipotrim

Hello , I'm starting his week and is absolutely petrified of failing YET another diet , and reading other people's journey is going to help , so I have my fingers /and toes crossed that I will succeed !!!

Neaady I feel that exact way about finding this site ! I'm starting my LT on Friday and I'm not looking forward to the1st few day but reading every ones story is making me feel a lot more confidence about sticking to the diet for how long it takes to loose the stones !!!!

Hello Some times life can be a rollercoaster of up and downs ,and waight can be the main reason , but when you have a strong net work of people behind you its easier to kope with the downs while you try to climb up !!!

Thank you , I'm hoping to shed about 2 Stone on shakes only( fingers crossed )then another stone with low calorie (more fingers crossed ) lol , iv tried every diet there is and this 1 is my last hope ! good luck to you on ww I'm sure this forum will help us both.

hi all , I'm very new to all this so please bare with me :confused: I'm starting the lipotrim diet on Friday ( daughters bday on thu ) so I'm hoping to gain some inspiration plus friends along the way , would love to here from some 1 starting the sometime as me ! :p