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I'm in my 1st week of sole source - 2nd time around. I've been weighing myself through the harder days (I know, I know) and by yesterday (day 5) had lost 6lbs! However got on the scales today to see I've actually only lost two. This week has been SO hard and I've stuck to it, loads of water...

Hi all I'm very new to SW and loving it so far. Well loving the thought of it anyway as I kind of messed up my first week and only lost 1lb (this was due to FAR too much alcohol consumption over the weekend!). Anyway - starting afresh this week and thought I would post my food diary thus...