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  1. Mummyoxley

    Step 1 Sole Source Day 1 again, 6st off but 6st on !

    Hi angel so pleased to see you restarting! I followed your journey back in 2012 for your wedding I started in August 2012 and you really inspired me on my journey. You did amazingly! Unfortunately I'm back restarting again so hopefully we can support each other x
  2. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    Feeling very optimistic this evening normally I come home from work and have to battle with myself not to have tea with the family, but tonight it's not bothering me at all I'm feeling elated at the fact that I know when I go to bed I've smashed another 100% day and tomorrow morning ill see my...
  3. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    How much I would pay to buy willpower ! Try stay positive it will come back to you just got to find it first ! Would love to be your buddy x
  4. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    Wow 8 weeks and 33lbs amazing just think about getting in ketosis after having 4 weeks off your first weeks loss will give you a huge boost and maybe a little urge to then do another week
  5. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    Thank you ladies, I'm still sticking to plan fingers crossed would love to give & receive support I've been yo yo ing for months now week on week off and maintaing but 2 weeks in egypt and argh i gain 13lbs !!! but mentally at the moment I feel more than ready to give it another go, one step at...
  6. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    Still on track really pleased with my self cannot wait for WI tommorow, also ran/fast walked for 35 minutes tonight on my running machine cleared 3.7 k and burned 275 Cals finished off with some toning exercises
  7. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    Day 2 100% again yeah had 4lt of water which is a lot for me.Also had a 2k jog/walk on my running machine also fell off & ouch that bloody hurt. Bring on day 3 so looking forward to WI this Sunday if I can make it with being 100% everyday and not faulting at the weekend ill be a very happy girl
  8. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    Ok first day nearly done, 3x choc tetras done, water is my weakness but had plenty today and so far touch wood I have no headache, lets see what tomorrow brings x
  9. Mummyoxley

    Returner with 7 stone to lose ... Help!

    Well done for taking the plunge by day 5 you should be feeling much better, I've had several weeks off the diet and now returning after a 2 week all inclusive holiday in which resulted in a 13lb gain, my willpower getting in ketosis is really awful but I know once I'm in it is much easier. Day 1...
  10. Mummyoxley

    Step 1 Sole Source Restart lost 3 st gained 1st now a 4st battle to the finish line

    I'm back for some help please I desperately want to get to 11st currently 14.1 started on SS last August lost 3st came to a plateau and maintained for awhile but the last 5 weeks I've been really bad takeaways chocolate crisps if I wanted it I ate it, then topped it off with a 2 wks all...
  11. Mummyoxley

    Time to crack 2nd half of my weight loss

    Aawwww had a bit of a a struggle getting back into the diet, had 2 really sad losses first one of my nans died Xmas day, then my other nan died on the 9th jan so very emotional times one day I'm good then I'm bad, so I thought I'd get the funerals out the way and start a fresh tommorow morning...
  12. Mummyoxley

    Time to crack 2nd half of my weight loss

    My losses..19 aug 16st 24 aug 15.08 - 6lb total 6 29 aug 15.05 - 3lb total 9 4 sept 15.00 -5 lb total14 yay 1st stone 9 sept 14.13 -1 lb total 15lb 14 sept 14.10 -3lb total 18 lb 21 sept 14.09 - 1 total 19 lb 25 sept 14.10 +1 total 18 birthday night out 29 sept 14.04 -6 lb total 24lb 4 oct 13.12...
  13. Mummyoxley

    Time to crack 2nd half of my weight loss

    Ok got weighed last night not been weighed for 5 weeks 2 days....... and only put on 6lb I really cant belive it, after all Ive eaten in those 5 weeks! 5 days in new york I thought I must of put on a stone with the amount I ate and sweets and cakes and huge meals at christmas, even the weekend...
  14. Mummyoxley

    Writing this to keep motivation!

    Good luck Ill help and support where I can I joined on the 29th Aug 2012, and had a few weeks off, now Im back fighting to get through my 2nd half of the weight I need to lose, I found the site and the people on her truly inspirational and such a great help, all the best on your CD journey you...
  15. Mummyoxley

    Time to crack 2nd half of my weight loss

    img]http://tickers.TickerFactory.com/ezt/t/wSOfmLP/weight.png[/img] [/url]
  16. Mummyoxley

    Time to crack 2nd half of my weight loss

    Well I started back in late August weighing in at 16st and did so well, then came a 70s weekend at butlins with my mates and ive been like yoyo lost a little bit more weight on the run up to xmas but my last weigh in was on the 2nd Dec weighing 13st 9lb and since then Ive been to new york and...
  17. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Thank u pleased I got back into it this week! I will join the nov challenge thanks How u getting on ? Sent from my iPad using MiniMins
  18. Mummyoxley

    Step 1 Sole Source November Challenge - Anyone up for it?

    Can I join please, & how does it work, I need a challenge ! Sent from my iPad using MiniMins
  19. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Well the 4 days turned out to be a success WI last night and lost 6lb so happy and I've reached a big mile stone target is to lose 70lb and I've lost 36 so officially at the half weigh mark ! Sent from my iPad using MiniMins
  20. Mummyoxley

    Angelupnorth 2012 lost 6st, photos included, restart Jan 13 for the last time

    Oh angel sorry to hear that your struggling, but were not super women we have emotional battles all the time it's natural, you've been such an inspiration to many cd on here and reading about your efforts & success has been a really boost to me i tell my husband and friends about you as you have...
  21. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Thank you really i am trying my best this week CDC only leaving me for 4 days this week so hopefully that might help, I really do want to be looking ok for chrimbo otherwise ill be utterly disappointed with myself Sent from my iPad using MiniMins
  22. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Day 5 - 6lbs 15.8 Day 10 - 3lbs 15.5 Day 16 - 5lbs yes hit my first stone ! 15.0 Day 21 -1lb bit of a slip yesterday guilt ridden fish chips & mushy peas ! 14.13 Day 26 -3 14.10 Day 33 - 1 14.9 Day 37 + 1 14.10 birthday night out at the weekend lots of alcohol consumed lol Day 41 -6 14.4 back...
  23. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Had a few bad weeks firstly lost 12lb in 10 days which was good but it was through stress & not eating properly, then I went to an adults weekend in Butlins put on 3 lb, not bad when I consider what I drank & ate !!! Started back on SS lost 5 lb then it goes wrong put on 1lb then this week I've...
  24. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Oh & by the way just noticed its friggin her on my profile pic to the right with brown hair !!! Sent from my iPad using MiniMins
  25. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Thought I'd come here for some support, I had some traumatic news on Monday, ( best mate sexting my hubby!) it's been really tough few days and I know I should be drinking my shakes but I really can't I had 1 Monday 1 Tuesday & yesterday I tried to face having one so many times, but just can't...
  26. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Thank u so much I love this site it really spurs me on, all the encouragement is brill, look how we'll we are all doing, ur doing great yourself some big losses u must be really pleased x Sent from my iPad using MiniMins
  27. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Big yay got weighed 4 days ago after my birthday & but on a 1lb been back today 4 days later and lost 6lbs so pleased worked it out with my consultant 24lbs in 40 days so roughly speaking 0.5lbs a day ! Day 5 - 6lbs 15.8 Day 10 - 3lbs 15.5 Day 16 - 5lbs yes hit my first stone ! 15.0 Day 21...
  28. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Had a a few hiccups birthday weekend last week put on a lb argghh but went straight back on it Monday :) I want to be 14st by the 12th October as that's when I'm away at Butlins for a girls weekend currently 14.10 Sent from my iPad using MiniMins
  29. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Been for my I suction today at the gym & got a plan to follow on weights to start toning :) & had WI tonight lost 3 lbs happy days x Sent from my iPad using MiniMins
  30. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    How you feeling today ? I'm ok at TOM feeling miserable today though, my hubby's left yesterday to maguluf for 6 days on a stag , so very bored & jealous ! Been to primark today to buy a winter coat didn't want to spend much if losing weight but crickey it's gone cold ! Also brought the children...
  31. Mummyoxley

    Little Book Worm tetra-ing her way through CD

    Congratulations on ur weight loss so far your doing brilliantly !
  32. Mummyoxley

    Working Out On Sole Source Causes Muscle Damage

    Hi all went to the gym again this morning 15 mins bike 10 cross trainer & took it steady ! Let's see how I feel over the next 24hrs, booked in for a re Induction on thurs so the PT can give me a plan to follow, and focus on toning rather than cardio
  33. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Thanks, I am so pleased with my inch loss:) Slendertone arrived this morning so going to give that a whirl ! Also brought some ketosticks disappointed it came out negative didn't think I'd be knocked out for this long I cheated sat now it's tues, can't understand it, oh well they must be dud lol
  34. Mummyoxley

    CHEATED AGAIN :@

    We're not all perfect, but at least we're trying & doing something about our weight, we wouldn't be human if we didn't make mistakes, I'm sure you will get back on track x
  35. Mummyoxley

    CHEATED AGAIN :@

    Mee too day 21 and couldn't fight the battle against the urge to buy fish & chips at the seaside hopefully learnt a lesson though coz feel very guilty only lost 1lb was hoping to get to my 2st goal by my birthday on the 19th :( had a brilliant week up until yesterday too
  36. Mummyoxley

    weight loss in weeks three and four????

    I have 6st to lose too ! I'm on day 21 had weigh in tonight and lost -1lb but did have a bad day yesterday had fish & chips at the seaside
  37. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Day 21 Only a 1lb loss CDC told me once the carbs out my system I might have a bigger loss next WI here's hoping ! But good news had my measurements taken tonight really happy with the results -2 waist, - 4 waist, -1 bust, -1 arms & -2.5 thighs couldn't quite believe the results
  38. Mummyoxley

    Working Out On Sole Source Causes Muscle Damage

    I was thinking along he same lines as you dollybeth, surly it's good to tone up and get fit as well as just thin, I've been reading lots of information about sagging skin as that's a big concern for many of us on here, & if your muscles are weak then so will be your skin. Terry wow how do you...
  39. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Oh no slip up couldn't resist the fish chips & mushy peas at the seaside yesterday very naughty me, + 1 shake for breakfast didn't consume any thing else once the guilt set in :( WI tonight feels so bad like I've undone the last week !
  40. Mummyoxley

    Working Out On Sole Source Causes Muscle Damage

    Sorry forgot to say it was after the gym session & it followed into the next day, felt absolutely fine whilst peddling away on the exercise bike !
  41. Mummyoxley

    Working Out On Sole Source Causes Muscle Damage

    I haven't been since it wiped me out, but I really like going to the gym I need to make a plan
  42. Mummyoxley

    From unhappy to happy and hopefully pregnant

    Lemon meringue ooh never heard if that one sounds scummy lol, I had a slip up yesterday went to Skegness or the day couldn't resist fish & chips feel so guilty about it & I've got WI tonight :(
  43. Mummyoxley

    Hi all! Just made it through day 1! I am STARVING!

    Hey well done it will soon get easier in a few days ! Im just going into my 3rd week & really enjoying the diet it's working well, still feel optimistic which is strange normally I fail around about now & have cheated lol
  44. Mummyoxley

    Working Out On Sole Source Causes Muscle Damage

    I hope this is not true, I've been doing a little bit of swimming but now the 6 was are over, I'm aiming to go to the gym 3 or 4 times a week! Although I went yesterday for 40 mins and today have felt awful very lethargic & dizzy I'm hoping it's nothing to do with the gym & just an off day :)
  45. Mummyoxley

    Step 1 Sole Source + 8 weeks in and already a BIIIIG difference

    Wow well done, even after a week you can see a difference !
  46. Mummyoxley

    Advice and opinions PLEASE!!!!

    So glad you started this thread ! Firstly well done on Your weight loss you've done brilliantly already, I've recently started the cd and this is my worst nightmare too starting weight 16st & 3 pregnancy each resulting in a gain of 2st each hence = 16st I know as I shred the lbs away I'll be...
  47. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Finally got to go in the gym today now my children are back at school ! Felt really good
  48. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Brought myself a slendertone today off eBay been reading reviews all sounds good, I know it's not going to melt away any fat, but I'm hoping it's going to aid the saggy skin I'm expecting to have !
  49. Mummyoxley

    From unhappy to happy and hopefully pregnant

    Good luck on your 1st day x
  50. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Wow can't quite believe it WI tonight and I've lost 5 lbs reaching my first target of a stone in 16 days I think I'm a bit overwhelmed !
  51. Mummyoxley

    Smashed my goal 6st 24 weeks But going to lose more, NEW Pics included !

    Wow I keep coming back to your thread what an inspiration, you must be so proud of yourself congratulations ! X
  52. Mummyoxley

    Cambridge and Periods - Please help! (TMI)

    How strange, Im only 11 days in to the diet & last night I started totm only it's 8 days early, I was confused to why ? & now I know thanks ladies, trouble is ive had very painful cramps & it's quite heavy, do u think this will continue ?
  53. Mummyoxley

    Cold!!

    Hi all I'm on day 11 and although the weathers been shocking & generally it's been a cold day, but wow have I been cold wolly knitted socks on jumper cardigan & still had to sit in bed with the quilt over me to read my mag, was that normal ? Lol
  54. Mummyoxley

    The two kinds of people who do a VLCD

    My son said to me yesterday mum are you not missing food (on the way to the chip shop), I said no I know what chips & Gravy taste like I've eaten what I want when I want for 30 years, a few months going without it is nothing if it gives me a better healthier body. I don't feel trapped or...
  55. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Thank you, yes over the worst hopefully ! I'm wishing the days away to WI I'm hoping for a 2st loss for my birthday in a few weeks time that's my first goal ! Wow your weight loss is great over a stone in 16 days I bet your so pleased
  56. Mummyoxley

    Look good feel great for Xmas & the rest of my life

    Hi I'm currently on my 9 th day, I want to lose 5 stone I've tried various diets & I'm hoping this one is going todo the trick, I'm really feeling positive & getting good vibes! Had a weigh in on day 5 and have lost 6 lb have another weigh tommorow very excited! Never used a forum before but...
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