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Can I join you all plz? Just weighed in at 13.12 finally out of the 14s! X

:confused:Hi all! just wondering what a normal portion of chips and a savaloys propoints would be? TIA x

Hi im a lurker thought I would join in. Ive been in the calorie counting forums for a little bit but lost motivation so joined ww Wednesday. First weigh in tomorrow! Have noticed compared to sw its very quiet are many people not doing ww anymore x

Well done! X

Wow congratulations on the weight loss! It's amazing :) Was it cc? I started at 17 stone too and hovered there for a few months and am finally down to 14.11. This forums been helpful and motivational x

It's not much gain it will come back off just as quick! X

I've actually upped my calories from 1500 to 1600 and having a steady loss so far lost 7lb in 3 weeks which is better than I have done with ww or sw! I'm high 14s at the mo weight wise started at 17 but am noticing more inch loss as dropped a clothes size! How you finding it? X

I did for a few weeks and gained weight! I eat 1600 now and I'm losing steadily x

Just to update you ladies I'm still sticking to around 1600 and still losing was only 1lb last week but still a loss and is had a night drinking and had dominos pizza as it was my birthday. I do find I'm not snacking as much if at all as I'm gull from my meals which are higher in calories than I...

How was your weigh in busybee? I had a bit of a blowout at the weekend for my birthday a night out and dominoes pizza! Somehow managed to scrape a 1lb loss so at 14.11 now x

Lol I've had a bad few days not gone over calories but eating all the wrong things! So may be joining you lol well done on your loss :) x

Thank you :) here's hoping it lasts! Probably helps that Ive got at least 4 stone to shift! From what I have read you are all doing amazingly well :) x

Thank you I've suprised myself to be honest lol I've been struggling since my little boy was born last year and tried we and sw then gave up as lost nothing! Started eating healthier and exercising and managed to lose 2 stone but 1lb here or there and since I upped the calories it seems to be...

Is there a 14s going into 13s thread? Weighed in today at 14.12 and was wondering if there was one as just left the 15s x

Hi I'm nee too and need to lose a fait bit! I'm also on 1500 calories and working so far 5lb off in first two weeks. We can all keep each other updated on how its going x

I did 1200 as that's what I always thought you was meant to go down to until I was looking on here so upped it and having steady loss so far! I worked it out and the exact amout is 1560 but I do find I don't aleays eat all my calories though if I do go over one day I'm covered x

Well after being unsure about eating 1500 calories ive lost 5lb in the last two weeks so think il stick to that until I plateau and then reduce. I must admit I'm starting to really like calorie counting compared to other diets x

Thanks ninabeans its taken me she's to get to this weight but so close to the 14s now! Wish there was a quick fix lol

Thanks for the reply hutchie seems like quite a lot of calories for a diet will see where it gets me 1200 did nothing x

Hi all I'm new to this, weighed in today at 15st is this the right thread to be on? X

Hi I'm new to this thought I'd post and join in. I've worked out I should be having 1586 calories per day that's with the 20% off does that sound right? I did an online calculator on a weightloss website it said I needed more but I took off 20% thanks x

I've never heard of it, what is it? X

cant wait to try this out i looovvvee lasagne! lol :D

will be trying it this week may leave out the beans too tho