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Has anyone tried this?x

I used my fitness pal settings - 5% carbs 30% protein 65% fat and set my calories to lose 1.5lb a week :) I'm only on day 2 so Fingers crossed I don't cave at the weekend xx

Hellllloooooooo Guys!!! Well I have been MIA this past week, thankfully not gorging on pizzas ect but infact laid out with FLU!!! Man it was tough!! I didnt update weighin on Monday well because I have been in the throes of illness/night nurse nor have I been to the gym since last Thursday but...

Morning Gals I'm good you two? I was absolutely knackered yest so didn't log on will give a more detailed update after school run & gym today!! Xx Sent from my iPhone using MiniMins

Well I did WW a few years back I'll be honest I forgot to cancel my online membership it was only when my card expired did I stop paying for it eeeeek! Try out the other app if u can't get ur head round it then it might be worth investing in online membership it's still cheaper than weekly...

Omg to the kitchen, I'd have major meltdown after all the upheaval and something was a bit faulty!! Hopefully it all gets sorted soon!! Kudos on the good day food wise sounds very healthy!! Mmm mini eggs I like to have chocolate with a cup of tea :D xx Sent from my iPhone using MiniMins

Why don't you sign up online? I thinks it's like 34 for 3 months worth then something like 13a month after, you can use the app if U have online membership xx Sent from my iPhone using MiniMins

Suit and Uggs for me :D lol!! Wellies tooo cold xx Sent from my iPhone using MiniMins

Well weigh in is on Monday so I'm hoping TOM will have rectified itself, it explains why I was so hungry last week!! Yesterday was 0.6lb gain so I'm aiming for 2.6lb loss!!!get in there lol I know with the gym!! At the moment I'm doing 3 days a week gonna build it up to 5 when I get fitter so...

Big hugs & kisses xxx Sent from my iPhone using MiniMins

Well thank god I'm subscribed to that one too ;D You have to do what u feel most comfortable with as it's a life time change!! Still 6.5lbs nearly half a stone xxx Sent from my iPhone using MiniMins

Eeeek Ice falls HURT phew you didn't go over!! My train arrived and it is empty I have a feeling their will be a lot of people off work in London today!!x Sent from my iPhone using MiniMins

I like your mum please pass on more advice :D lol!! Love love LOVE harvester!!! Especially the salad cart!! Have a great day xx Sent from my iPhone using MiniMins

Woooo Well done on the resistance!!! Totally understand that, dinner sounded super healthy xx Sent from my iPhone using MiniMins

So for dinner last night I basically ate the last of my pasta I put it at 1200 so I didn't eat anymore, going gym tonight doing 45min spin class then 45min boot camp eeeeeek, I must be mad I tell u :D Have a good day ladies xx Sent from my iPhone using MiniMins

Morning!! You go Missy!!! Enjoy the walk I am currently waiting in a delayed train brrrrrr :D I'm sure sitting in the cold is burning cals as I write haha xx Sent from my iPhone using MiniMins

Hi ya, yes I do :D that's because MFP has already worked out your deficit and If you exercise you will go below that deficit so you need to eat them back :D Another way is to use TDEE, linski on here explained it to me and there is a thread basically that works out how many cals including any...

that is a good idea! I use petit filus in the freezer they are really creamy when frozen xx

it's pretty easy to work out, just remember . to eat back your exercise calls, a good way to work them out is to get a heart rate monitor xx

okayyyyyy TMI moment HOWEVER it explains the hunger & the 0·6LB gain.......it's my time if the month!!! hopefully th his will rectify itself next week!! Fingers crossed :D

Ooo eggs!! I fancy that haven't got any though lol!! how was the walk home x

hi ya, welcome to CC! have you got my fitness pal? xx

well I'm back next Sunday super woman here I come x

yesterday was my first body pump class I am soo puny!!! need to improve these guns lol xx

Mmmmmmm lamb!! Well jealous :D xx Sent from my iPhone using MiniMins

No probs we are after all in this shizzle together!!x Sent from my iPhone using MiniMins

Woo Hooo Kiwi!! That's Fab-YOU-loss :D xx Sent from my iPhone using MiniMins

Really good if I didn't go over them hahaha!! I'm blaming the cold weather! New week new start, I'm going to the gym which is 100% more activity than I had 2 weeks ago! How's u Hun xx Sent from my iPhone using MiniMins

Hi ya hun sending you waves of positivity :D xxx Sent from my iPhone using MiniMins

Thanks though same time I've just thought I've put my fat belly out to the world eeeeek!!!xx Sent from my iPhone using MiniMins

Well done Missy!!! Xxx Sent from my iPhone using MiniMins

Ahhh DD I'm blaming this craaaazy weather for all our blips!!! Well done on the walking!! Xx Sent from my iPhone using MiniMins

Thanks hun!! I think I'm hitting the "zone" where I can really get into this!! Xx Sent from my iPhone using MiniMins

Now I've deliberately used photos with out hair and make up done, after 1st lost I'll update and when at goal I'll do the ones with tan make up hair like they do in the magazines hahaha! I'm gonna blast that fatty tummy to the moooon!! And those arms are gonna turn into lean mean guns lol...

Stats on 21.01.13 Sent from my iPhone using MiniMins

Re Re START!! Weight 12st 7.6lbs!! WI Monday's Cals Reduced 1680!! No more fluffing around!!! 'Nough Said :D Sent from my iPhone using MiniMins

Ahhh DD thanks but it seems my weeks indiscretions have caught up with me it looks like I've put on 0.6lbs!!!! I'm hoping it's the fund fault yesterday....but in reality prob not!!! Ahhh feck!!! So today I'm taking measurements and blooming well sticking new week new start :D How's u? Xx...

Hi Munchie, in a word Yes! Don't fret losing weight this way is longer BUT it stays off longer!! And muscle weighs so that could also be affecting your weight loss in a good way!! Are you taking measurements? Xx Sent from my iPhone using MiniMins

So true Springer!! Onwards and downwards aye :0) xx Sent from my iPhone using MiniMins

Hi ya hun a small chicken kebab with salad is around 350 cals xx Sent from my iPhone using MiniMins

Yay to the PMA!! Jo you have had 1 teeny tiny blip I've been blipping all week so don't beat yourself up (easy for me to say) glad ur feeling good and tomo when your back in routine you'll feel tonnes better xx Sent from my iPhone using MiniMins

Had pasta for dinner and a petit filius little desert choc flavour mmmm it was roughly 840 cals eeeek :D had half a chicken soup by Covent garden for lunch and that's 216 cals have around 60cals left but seeing as I has such a big dinner I'm that lovely full almost sleepy way right now I prob...

Ahhhh stuff Gym buddy!! I've started gym last week and have been going on my own the classes I attend are around 15people max and I'm beginning to notice the same people and they talk to me and are friendly (so unlondon like!!) so it's like I'm making gym buddies hopefully that will happen for...

DITTO to the constantly thinking every min of every day then getting that dreaded guilty feeling after!!! I feel your pain, though you sound like your getting back on track now :0) I think it's just easier when we hit the "zone" and get stuck in ATM I'm trying desperately to find my zone lol xx...

Your doing so good hun! I completely understand about kids being clingy, mine can get like that but only when I really wanna do something!!!! And my OH had kids while I went gym this morning @9am as soon as I got home he was upstairs watching football Sunday!! The 30ds level2 is intense so well...

Thanks hun!! I know that's why I'm bugged at myself for not being able to stick to them!!cx Sent from my iPhone using MiniMins

Well I did a double class 45min bums & tums then 1hr body pump so hopefully that counteracted it!! How are u today?xx Sent from my iPhone using MiniMins

Ahhhhh as soon as your kitchen is done you will be able to really concentrate on your healthy eating!! Kudos for the determination!! You will lose lots for your party I have faith :D xx Sent from my iPhone using MiniMins

I shall defo update :D xx Sent from my iPhone using MiniMins

So last night I went over (2 glass of wine!!!) BUT I'm cool with that im not gonna beat myself up, but more importantly I'm not gonna let it keep happening!!! I am off on a girls weekend on March the 9th and I am going to be 7lbs lighter by then!!!! In hindsight my problem is when I start...

Oooo boxing does sound good girlies!! I'm doing boot camp on Tues eeeek!!xx Sent from my iPhone using MiniMins

Uhhh YES I got sooo cold yest I went 100 cals over today I had to go out about and I've only got 350 cals left I'm going over!! I know it!! I've only just started and this weekend is a write off! Still gonna do my body pump tomo but cal wise pahhhhh :s xx Sent from my iPhone using MiniMins

When I first did the shred I couldn't even do 2.5 I used candles that weighed 1.5 lol xx Sent from my iPhone using MiniMins

Hi ya guys!! Well I've munched today eeeeek only have 350cals left!! When I get cold I can't help it!! I've eaten healthy apart from a kitkat :s No exercise today though did have a half hour snowball fight with the kiddies! Tomorrow ive got bodypump so I'm looking forward to that!! All in...

Well Done YOU!!xx Sent from my iPhone using MiniMins

I've got 30 day shred I did about 6days a while back, I think I'll set myself that challenge in June!! Good luck with Shred it's a killer workout!! Xx Sent from my iPhone using MiniMins

Hahaha, I know that feeling I've got 178! And I'm like ummm NEED CHOCOLATE so I'm trying to find a book to read!!xx Sent from my iPhone using MiniMins

Ooo I'll have to try them I usually have the Covent garden soups! Need to try the glorious ones xx Sent from my iPhone using MiniMins

Ahhhh cool! Your doing good now so I am sure you will smash it!!! Xx Sent from my iPhone using MiniMins

Tell me about it!! I did my 1st spin class yesterday and my butt is hurting in places I didn't know it could hurt Hahahaha!! Yeah you'll do great!! And that's still a lot of cals ain't it for a day xx Sent from my iPhone using MiniMins

Yup it's just started!! My 2yr old is going crazy over it lol xx Sent from my iPhone using MiniMins

Hi ya go to fat2fit radio (type in google) put your goal weight as what u weigh now to find ur tdee then deduct 20%, now it's not gonna be a loss of 4lb a week prob 1-2 but that's the best way!!! I will be exercising 5 times a week plus housework running after my 2&5year old and school runs on...

I'm not eating exercise calories bk just the deficit so 1750 is enough for me will re evaluate @ every 7lbs lost :) I want to get to 10st 10lbs so @ that weight and with light activity my tdee will be 2036 with no deductions, at the mo my tdee is 2186 so deducted 20% took me to 1750 but not...

Man Jo your just filled with positivity!! I need to get me some oh that :D sounds like your doing Fab!!xx Sent from my iPhone using MiniMins

Good luck Linski!! Tis hard ain't it!! Though I'm sure you'll manage it xx Sent from my iPhone using MiniMins

Good luck linski!! Tis hard ain't it xx Sent from my iPhone using MiniMins

Oh ps, I got my tdee wrong so I'm now on 1750 which is correct for me atm (I was using tdee for my goal weight DUH dufus alert!!!) Sent from my iPhone using MiniMins

Hey mimi hows u? U sound like ur doing ok, are you exercising at all? If so make sure you eat your cals bk otherwise you will lose a bit fast but you will plateau eventually and won't be able to go lower :( I'm same weight as you and I'm eating 1750 cals which is 20% off my own tdee at lightly...

Hey just having a quick read of diary, and your doing so good!! I'm also eating to my tdee minus 20% it makes it so much easier xx Sent from my iPhone using MiniMins

Mmmmmmm the thai soup sounds DeLish!!xx Sent from my iPhone using MiniMins

Sneaky scales jump and..... 12st 5.4lbs!! I was 12st 7lbs so I think that's a 1.6lb loss soo far hoping to hit 2lb loss by Weigh in!!! Xx Sent from my iPhone using MiniMins

Thanks today is first day I haven't over eaten sooo Whoop Whoop!!! How's u today?xx Sent from my iPhone using MiniMins

That's what I'm hoping for :D I need to lose 1st 9lbs to get to my goal so I'm hoping to take it nice and slow hopefully by August/sept I'll be there!!! Xx Sent from my iPhone using MiniMins

Ahhh sweets I dislocated my patella 6 years ago, my knees never been the same since! Totally understand that!! Wow 5lbs already, WELL done you!!! Xxx Sent from my iPhone using MiniMins

I know I think it comes down to your overall body fat as well :) Cool let me know what your doc says xx Sent from my iPhone using MiniMins

Haha so true think I would have preferred over heat going A levels but c'est la vie :D xx Sent from my iPhone using MiniMins

Hahaha that is sooo true lose weight and become a lush!! How's you sweetie?xx Sent from my iPhone using MiniMins

Holy Chr*st Huwies Mummy & Tracy you's have done sooooo much already you's look fricking amazing!! Xxx Sent from my iPhone using MiniMins

Not to bad Now, had complete Xmas crazy lady with the food and put on5lbs!! Soooo back on here as it really does help! I think I'll join you on this 100% on 1st Feb until 8th of March as I have weekend away on 9th for friends bday in Liverpool and I'd just love to be in the 11's by then...

Good luck I'm sure you can rectify!!x Sent from my iPhone using MiniMins

Miss Mimi you are the same weight as me!! I was hoping to drop to 12.1 by feb but have re evaluated to 12.3 :D think that's more reslistic hopefully hahaha xx Sent from my iPhone using MiniMins

Ahh how cool! My dads Irish!! Before I moved to England I lived there and did my leaving cert in a tiny tiny village in Donegal xx Sent from my iPhone using MiniMins

Was just reading your diary! Eeek a triple whammy at the gym, GO YOU!!! That' sounds like a killer workout!! xx Sent from my iPhone using MiniMins

Well yesterday was good I had my 1680 Cals and then went over by 100 eeeek! I think cause i was soo cold by the time I got in from work it's quarter past 7 I was HUNGRY!! But I'm not beating myself up it was only 100 more and it was some prawns with a tiny bit of smoked salmon at least it wasn't...

Thanks Berry!!cx Sent from my iPhone using MiniMins

Hey Lou!!! I've jumped over to fully cc'ing now! Just had a quick peek @ your stats AND Gooooo Yoooou xxx

Hi eejay! Thanks For the response! I've figured it out now lol xx Sent from my iPhone using MiniMins

Hey just bouncing back the support :D xx Sent from my iPhone using MiniMins

Thank you DD!!xx Sent from my iPhone using MiniMins

Thank you DD!! Xx Sent from my iPhone using MiniMins

Well hello you lovely people!! I officially started diet on Monday but with mishaps on actual cals I'm scrapping Mon & Tues and starting today ( I keep getting it wrong BUT finally cracked it today! You wouldn't know I worked with numbers but I've been a right dufus!!) Soooo my TDEE is 2036...

Ps 2.4lbs from 2nd is AmaZing!!xx Sent from my iPhone using MiniMins

Cool well fortunately for me I've been stuffing my wee fat face so any cal counting is lower than what I was having :D xx Sent from my iPhone using MiniMins

Whoop Whoop Jo!!!!! Shake that ass show em what your working with shake that ass :D that's utterly fabulous well done!!!xx Sent from my iPhone using MiniMins

Ahhhh your a cool Camden chick ;) I'm on the southeast side, Bexley!! Though I was born in Scotland and lived there till I was 15. It is quite nice knowing where everyone is from makes us all a little more real in forum world lol xx Sent from my iPhone using MiniMins

Ahhh linski your a star!! Gill, so confusing sometimes aye :D but when we crack its good! Sooo all you peeps on the TDEE way of losing weight what kinda results have you had, I'm just curious? Xx Sent from my iPhone using MiniMins

Thanks linski you saved me as I nearly ate an extra 250 cals :D Do you find the weight/inch loss good this way? It seems like the most doable defo not one you could fall off of easily (which is what I need!!) xx Sent from my iPhone using MiniMins

Too true!! I've figured out the whole BMR & TDEE and thanks to some lovely people on here I've got the right amount of cals to lose weight :D Drum rollllll Pleeeease: 1817 with light exercise 3 times a week, that is totally doable :D whoop whoop!! Xx Sent from my iPhone using MiniMins

I really am a dufus! Yes 150lbs!! I've been that weight before and I was a 10-12 with boobs and a bum I loved it :D xx Sent from my iPhone using MiniMins

Ooops no I meant final goal weight I'm such a dufus :D xx Sent from my iPhone using MiniMins

Ninabeans we have same goal :D xx Sent from my iPhone using MiniMins

I do that too!!! Hahaha xx Sent from my iPhone using MiniMins

Ah, that's really good!! Fingers crossed for tomo!! I did my induction tonight @ gym so all set up :D I think cc is so simple but it seems when i put my mind to diet all I end up thinking about is food!!! Weird huh! My WI is Monday mornings so I'm hoping to have lost a 1lb :D xx Sent from...

Hi Guys! Sooo been on F2F and they say @ sedentary level eat 1777 cals for rest of life to hit my goal of 150lbs if I do light exercise 2-3times a week I eat 2036!! I have joined gym plan on doing 5 classes a week and 1 gym session, shoul I eat the 2036??? Please answer you lovely people I fret...

That's AMAZING!!! Well done you missy!! Do you mind me asking (cool if you'd rather not answer) how tall are you & how much did you weigh when you started Xx Sent from my iPhone using MiniMins

That is sooo true!! Yeah I think your right!! I checked on MFP and to lose half pound a week I should eat 1680cals if I whack exercise into that hopefully I will lose 1lb a week and get rid of some inches!! How do you like cc? xx Sent from my iPhone using MiniMins

Ahhh Becky I sooo know you will do it!! Ohhh what horrible weather to be driving in, I think I'd be grumpy too! Eeek dropping into the 10s is my goal hahaha! I did exante a few years bk now soo I know how dedicated you must be on HL, if u need to moan/boast/vent just holla at me sistah :D xx...

Where in London are you from Berry? welsh border How cool I agree with groovy I bet your accent rocks!! Groovy ahhhh Australia I AM so jealous!! xx Sent from my iPhone using MiniMins

***** 9lb in one week that's like a baby :D Ahhh grumpy days are the worse!! Yesterday I started diet and went over eeeek but I think that's because I was restricting today has been good! How much you got left to lose chica xx Sent from my iPhone using MiniMins

Ahhh thanks!! Tell me about it I work part time as well so have to fit gym in around it all BUT I will lol!! How long have you been cc? Do you eat your bmr or under? xx Sent from my iPhone using MiniMins

London :) Sent from my iPhone using MiniMins

Hahaha you know New Year new start lol! I put on 5lbs over the holidays eeeeek! But it's all relative lol!! How's u? I noticed your doing new "life plan" (I refuse to use the word diet!!) I joined the gym sooo I have to work out as I've blo*dy well paid for it!! Xx Sent from my iPhone...

Hi All, Basically MFP states to lose weight 1lb a week eat 1430cals, to lose 1/2lb a week eat 1640cals my bmr is 1549, should I eat 1549cals a day? Please help I get confused every time :( And yesterday 1st day of diet I over ate by like 500cals I don't know if it's because I told myself I...

Ok I do this all the time but I've slightly upped my calories by 70 so I'm having 1430 :D Sent from my iPhone using MiniMins

Ahhh tell me about it!! I did WW years ago and did lose but as I'm paying for gym I grudge paying for weight loss classes on top! Xx Sent from my iPhone using MiniMins

Tell me about it!! X-mas really threw me out! But I'm back in the game :D Ahhhh tbh it's quite a lot of food for the calories I'm allowing myself! How long have u been CC? xx Sent from my iPhone using MiniMins

I'll join too! I'm 12st 7lb would like to get to 12st 1 by 1st Feb xz Sent from my iPhone using MiniMins

New Diary for new diet!!! I currently weigh 12st 7lb and I want to be 10st 10lb!! So I am calorie counting with a limit of 1360 per day, I have joined gym and I start Thursday eeeek, going to do lots of classes as I need a motivator! I'm 30 years old with a 5yr old & 2 yr old, I'm basically...

Hi ya Guys I'm back!!! re-started today :) xxx

Day 1 update :) Had shake woooo Then had for dinner uncle bens savoury chicken rice with stir fried chicken breast mushrooms & onions with cayene pepper YUMMY!!! also 40g of jalepeno coleslaw got 3000 odd cals left so gonna have a nice cuppa with two biccies :) day 1 done and down!

Day 1!!! Have had cup of coffee and 1 energy drink as slept in eeeek will have my shake when I get home!! Sent from my iPhone using MiniMins

That's AMAZING!!!!! Well done hun well done! Is that a recent profile pic? You look amazing! Wow 15.5lbs big pat on the back!! Me to! I sooo wished Christopher had gone!xx Sent from my iPhone using MiniMins

Hi ya hun!! I know but you know when you fall off the proverbial wagon its a classic ostrich case if I don't log in then no one will know....haha! Nope bday is in Jan so aiming for 11.13by then (5lbs or so) How's u?xx Sent from my iPhone using MiniMins

I'm BACK!!!!!!! Had quite a good 2 months off! No cal counting no dieting, haven't put any weight on.... Which is good!!! Have actually lost 2oddlbs so am now 12st3.4lbs! Suddenly realised I need to get back in the wagon not gonna hit my initial goals but hey-ho!! Would like to get into the...

Hahaha I doubt it!!! How you? I have come to the conclusion that I was flagging as have been dieting for a month then had a crazy week! Im going to stick to the cal counting because well I know it works and its free :) I just need to get proper motivated I have 30 fabulous look to acheive :D...

Hey hannah, I have been exactly the same!!! Ive not followed plan at all this week and ate fricking loads just not felt like it!! But today I am back on track grrrrhhhh fighter talk lol!! I did do my weigh in today and was pleasently surprised that I had lost 1.4lbs this week after the 0.6lbs...

Annya - 12lbs to lose - 0.2lbs lost - 11.8lbs to go BeckyT - 35.5lb to lose 2.5lb lost Butterfly7 - 50lb to lose - 0lb lost Chazz27xx - 40lb to lose 0lb lost Ems789 - 28lb to lose 9lb lost FattyMcBigbum - 35lb to lose 0lb lost Floss - 30lb to lose 0lb lost Furrystomper - 42lb to lose 0lb lost...

Oh hun I wish I could say something to make you feel better!!! But it's not overrating that's made you gain weight :( I know doesn't matter how u put it on it still sucks, xxxx

Toxicsgrl - target 10lbs - 10lbs to go Bambalina- target 7lb - 5.6lbs to go Emma_30- target 10lbs- 10lbs to go AnnyaSB - target 2lbs - 2lbs to go toriswan1982 - target 4lb - 4lbs to go Shelly star x x- target 10lbs- 10lbs to go Ok I have not been on plan at all this week hence not logging in, I...

Hi ya Becky, just read through diary and sorry hubby was such a MAN!!! Hopefully he "wakes" up soon and realises it be no fun with you gone for a week!! So I keep seeing how happy you are on WW and well like I said I'm Jealous!! I'm proper failing ATM with SF and ughh just can't be bothered...

Hi Shelly, do you think maybe you've hit a plateau? The problem is because your only having 1350 to do it safely you should only drop another 50 so later on you can still drop some, are you excercising? You wouldn't need to drop any if you did some excercise you could probably push it up to...

Hey ultra good luck hun!!! I'm having a so so week keep straying baaaaaad!! Need some fricking motivation!!!xx Sent from my iPhone using MiniMins

Awww thank you!!!! But sad fact is I do :( but thanks for confidence boost :D I know, I can see tiny pic of you and new hair!! Love it!! It's very edgy/cutie pie hun xx Sent from my iPhone using MiniMins

Good luck hun xxx Sent from my iPhone using MiniMins

I ned motivation too!! HELP :D I'll give u a boost, YOU CAN FO THIS xxx Sent from my iPhone using MiniMins

Morning ladies!!! Ok been off plan eeeeeek Dam hangover!! Makes me want Roast AND dessert, struggling this week but I am trying!! Well I never wore trousers I wore this (gonna try add pic from iPhone...) As you can see my legs look super skinny BUT my arms and boobies look redic!!! How u...

Well plans have now changed we are off to Movida in London....I think I would have preferred Essex but hey ho!! Ooo I bet it will look lovely! I follow him on twitter and loads of people re tweeting how funny it was!!xx Sent from my iPhone using MiniMins

Oooo I wanna see the hair!! Bet it looks Fab hun!!! You excited for tonight? On my FB one of my friends is an actiderm rep she posts loads of pics when using the wraps ect, it's called Jess's Actiderm type it into search I think it's an open group so you can have a nose, I'm thinking bout...

Oh So sorry!!!:D sooo not taking that away from you!!! Eeek that's a lot in 2 weeks!! How long were you doing slim fast for before you swapped? (I'm jealous you see :D) xx Sent from my iPhone using MiniMins

Ok this months measurements: Waist: 33.5inches down 2 inches Hips: 36.5inches down 1.6 inches Boobs: 40inches down 1inch Under bust: 35.5inches down 1 inch Left Thigh: 23inch down 1.4 inch Right Thigh: 23inch down 2inch R arm: 12.5inch STS L arm: 12.5inch down 1inch Total inch loss for...

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Drum Roll PLEEEEEEEEASE: 0.6lbs lost this week!! Not the 2.2lbs I wanted hahaha but still a loss lol! Going to take my measurements in a bit then figure out where I went wrong this week!! I am now 12st8.6lbs!! Arggghhhh so much to lose :( xx Sent from my iPhone using MiniMins

I know! But ah well it's Something I need to try and stop lol!! How's u I noticed you've lost another 1.4lbs that's great!!xx Sent from my iPhone using MiniMins

NOT IN A GOOD MOOD!!!! Ok I KNOW you shouldn't daily weigh BUT I do sorry my bad can't help it!!! Anyhooo I've stuck to said diet RELIGIOUSLY apart from doing shred and drinking my full 1.5ltrs of water......I have not lost a single pound all week!! At one point I was on 12st 8lbs but past 2...

Yay!! Pamper day love it!!! Thanks Hun will do! Have a fab holiday!! cx Sent from my iPhone using MiniMins

I'm good ta!!ahhh it's tough going away!! Well done on the right choices though xx Sent from my iPhone using MiniMins

Morning hun! Hahahaha it is SUCH a good word lol I know I know!! I'm being super careful this week so fingers crossed!!! I will I will post them bad boys!! They are so purrrttty!!! How's u?xx Sent from my iPhone using MiniMins

Glad you enjoyed ur break!! I'm sure you will be back to previous by Sunday :D xx Sent from my iPhone using MiniMins

Oh Hun hope your ok!!! Sometimes if I leave it till 3 or 4 to eat I get headache got to remind myself to eat through out day!! How you feeling today xx Sent from my iPhone using MiniMins

Morning all it's mid week eeeeeeeek! I'm still shaking at breakie YAY to moi!! This sat means I'll have been on diet for exactamundo ONE MONTH!!! sooo it'll be measurements and month WI!! On a weekly level I'm looking to shift 2.2lbs this week which will take me to 12st7lb then I can target...

Yup e' wasssssss!! Sent from my iPhone using MiniMins

Yeah I liked him couldn't believe he was in the boys category I thought he was about 34.....he was very Hawt!!!! :D Ahhh just think you can sell them in a month or so!!!! There's still nearly 3months until Xmas so plenty of time!!! xx Sent from my iPhone using MiniMins

Aww I think it's that time of year when everyone gets ill!! We had the rain yesterday :( yeah Defo stay in all cosy :D x Sent from my iPhone using MiniMins

Boots currently have 3for2 on at mo... I'm not to sure how long they last in fridge...if you got one of those shaker bottles couldn't you put the required scoops in a tub and keep the measured milk in the shaker in the fridge then add powder and shake when you need it? Good luck xx Sent from...

You can do it Starry I know you can!! Ooooo frozen grapes doesn't Victoria Beckham do that? Might be good to stave off a sugar attack xx Sent from my iPhone using MiniMins

Hi ya! Fizzy drinks were my downfall totally understand the craving!! I cut them out for one full week (doesn't seem long but it was!) and now maybe have a 250ml glass a day of diet coke. Good luck Hun xx Sent from my iPhone using MiniMins

How you today?xx Sent from my iPhone using MiniMins

See!! You are doing so well!!! Your losing every week and your still in mummy mode :D I'm good thanks been a bit ill but feeling tons better now! And you?xx Sent from my iPhone using MiniMins

Morning I'm feeling sooo much better thank god!!!! How's u? Hahaha it's Rylan isn't it I LOVE him though Ella to win!! My size 12 trousers arrived woooo AND THEY FIT!!! Will post pic on sat when I'm wearing them :D You off to Manchester this wknd?xx Sent from my iPhone using MiniMins

PS have fun walking the dog :D xx

I know!!! I used to be a thrus/fri/sat/sun party gal prior to kids then it was usually Sat night out but recently my hangovers have got so baaaaad that i'm like I will only have a drink if its an occasion (ie bday weddings ect) as the next day I am outta the game!! And I only ever drink about...

Goodluck hun xxx

Hi Guys, I'm joing the xmas Challenge :D So My goal is to lose 20lbs by x-mas!!!!!! Taking me to 11st 5!! eeeeek!!! Annya - 12lbs to lose - 1.6lbs lost - 9.6lbs to go BeckyT - 35.5lb to lose 2.5lb lost Butterfly7 - 50lb to lose - 0lb lost Chazz27xx - 40lb to lose 0lb lost Ems789 - 28lb to...

Hey Guys, can I join :D I'm doing a mixture of cal counting and slimfast (usually have a shake for breakfast then cal count the rest of the day). I've lost 8lbs so far and its taken me into the 12s!!! I am currently 12st 9.2lbs and I would love to be 11st 9lb by December!!!!!

Hi Guys, I'm doing a mixture of cal counting and slimfast, just wanted to say well done on all your losses! back in July I was 13st7lbs and through no actual thought to doing a diet I lost 3.2lbs from July to end of August. I then decided to take this seriously and started on 1st sept this year...

Its soo annoying totm!! It makes me crave sugar foods in a ridiculous manner! Hows your week been? x

Hahaha Starry you just made me laugh! Ive had a write off week!!!!!! Oh c'est la vie we are only human! Nice that DH wantsw to get involved too will make it easier for you! I am having a write off Sunday too then back with avengence tomorrow!! I have a night out on Sat and sooo need to lose the...

Oasis, you are doing so well, am I right in reading that you have only just had a baby? 4 months after having my last people were still offering me seats on trains!! Sooo embarrassing, so I think you are doing freaking great, are you breast feeding? xx

That does sound nice!!! xx

Oooo I like smoked fish! Mmmm wine, I have not had a drink since fricking June!! I shall be partaking in some vodka @ weekend though :D xx

You sound sooo happy today lovely!!! One question I'm DYING to ask......what on earth is smoked cobbler :D is it a recipe you make?xx How's your day going xx Sent from my iPhone using MiniMins

Well done Vix xxx Sent from my iPhone using MiniMins

Holy Moly 9lbs??!!! I'm sooooo jealous!!! Congrats on your major loss!!!! Maybe have one snack, shakes and dinner? Don't want to be starving lol xx Sent from my iPhone using MiniMins

Well done!x Sent from my iPhone using MiniMins

Eeeek well maybe count all your calories your allowed for the full week and have say 1100 for 5 days and the rest split over the 2 days away?xx Sent from my iPhone using MiniMins

I LOVE him!!!! He makes me laugh sooo much well Jel ATM!!! Will do....hope they fit :D Sent from my iPhone using MiniMins

Right quick update: Monday did shred and mammoth walk had 1360 cals Tues no excercise as was knackered had 1451 cals Wed no excercise started to fell munchies as TOTM approaching 1646 cals Thurs 2mile walk and 1985cals EEEEEK still feeling ill Fri 933 cals plus was ill :( Total lost 1.4lbs...

Well done Hun!! Hope it enjoying ur wknd xx Sent from my iPhone using MiniMins

Me too!!! Got an actual night out next wknd in Essex and I want this to go cause it can linger!! Bought size 12 trousers from French connection waiting on them being delivered hope they fit nice!!! Eeek!! xx Sent from my iPhone using MiniMins

1.4lb loss for me it's TOTM :( Sent from my iPhone using MiniMins

Woooooe is me lol! Feeling bit better still queasy though :( To top it off it's TOTM!!! Did do WI today and due to overrating on sweet stuff during week then being ill I've lost......1.6lbs lol!!! If I wasn't ill I was heading for STS week! How u hun xx Sent from my iPhone using MiniMins

Fricking Fantastic hun!!! Another 2.5lbs and that's freaking half a stone :D xxxxx

Morning Guys, I'm siiiiccckkk! Been doctors :( have gastronitis :( so bed rest and bland food!! How did WI go becky?xx Is everyone feeling bit better Hannah?xx Sent from my iPhone using MiniMins

Woooo!!!! Bye bye fat jeans BYE BYE xxx Sent from my iPhone using MiniMins

Firstly congrats on your loss!!! 4lbs is great please don't be disappointed!! Now last year I got married I booked it when preggars :D as you do and went dress shopping in Jan 2011 just before chineese new year, it's really important to get your order in prior to CNY, now what date are you...

Oh nooo!!!! It's the change of weather too boom its cold and you feel ill not a good combo, hope you all feel better soon! God that's will power!! I can't go near pizza del yet I still think its ok to eat a large to myself!! So only two slices that's great. Is hubby ok with that? My hubs is...

:D I take it bk Apple are FAB lol xx Sent from my iPhone using MiniMins

You ok hun xx

Uggggghhhh I just typed out a Mahusive entry on my phone and fricking hit wrong button AND LOST IT!!!!!! Arrrggghhh! Can't be bothered to type it all out again now will re do it tomo!!! Dam apple!!!

It's always scary that 1st week of a new diet!! So me being logical I'm gonna sock it to ya :D You've just come off of slim fast which cuts out 2 meals and your mind is just catching up with eating "normally" again, as you pointed out its practically the same as calorie counting cals limit, so...

One more day eeeek!!! I had sneak peak at Diary and your Defo doing better on WW so happy it's clicking you!! How you been today? xx

Hey Hannah, just saw this!! Oh no hope she's beginning to pick up a bit it's no fun when they are ill!! Wooooo Hoooooo H*ll Yeah to be in the nines!!!! Well done!!! Your there your there :D How you today?xx

Subscribing :D xx

Ditto x Sent from my iPhone using MiniMins

Morning!! I know!! I'm Luke super tired!! Haven't gone mad and binged but ate half my calories on junk (low fat crisps, kit kat, biscuit..) yesterday think at some point thus week it'll be TOTM, I always get super sleepy around that time lol. I excrcised Monday shred and walk haven't excercised...

Another 2?!! Well DONE!!! Omg the nines I bet you cannot wait!!! Oooo your gonna have to buy a whole new wardrobe :D I'm good, bit tired but good! How you? xx

hahahaha can you imagine doing that!! I bet my kids would find that hysterical lol xx

Hi ya Hun, personally I'd be as good as gold until you go away, then not be to strict while away cause let's face it you are away for wknd!! I would weigh myself on Monday when back then move back to Sunday weigh ins xx Sent from my iPhone using MiniMins

You CAN do it!!! Xxx Sent from my iPhone using MiniMins

Thanks hun!!! And well done to you too!xx Sent from my iPhone using MiniMins

Well done starry!!!! You know what your prob not eating the full amount of cals you should be having so the chippy and sweets might cover that (might be a wee bit over lol) so long as you really stick to the plan for 6 days then it will prob even out cal wise, you might only lose 2lb a week but...

4 days??? That's gone quick!!! They will your sticking to it and as it feels like not being on one you'll do even better!! 7weeks you can Defo lose some inches!! I did sneaky measurement (shouldn't as waiting until eom...) and I've lost about 3inches off my tummy (my hips are small so when I'm...

Can't like on iPhone sooooooi Bambalina likes this comment ? Sent from my iPhone using MiniMins

THANK YOU!!!!!! Wooooo I love ice cream ect :D How you finding it hun xxx Sent from my iPhone using MiniMins

Woooo SHRED buddy!!!! I only do it 4-5times a week! Awwww 2nd Nov getaway shoulda beautiful! Well Jel hahahaha! How's u Hun xx Sent from my iPhone using MiniMins

It's gonna slow down now you always lose a whack first few weeks, or so I'm told!! Oooo good idea!!! Me too I'll put that horrible pic up that got my diet started lol! xx Sent from my iPhone using MiniMins

Changed my avatar!!! This is the kind of figure I want!!!

Its sooo hard not to scale jump isn't it! I usually check every morning....bad me lol :D xx

Well Done!!!!!! Bet your so glad you've smashed a barrier!! Gives a new motivation doesn't it :D Thats brilliant news xx

Wooo at a comp: toxicsgrl - Target 10 lbs - 8.9lbs to go Tony R - Target 12 lbs - 12 lbs to go Oasis6918 - Target 8lbs - 5lb's to go Hayley83 - Target 6 lbs - 6 lbs to go Annya - Target 3lbs - 1.8lbs to go ems789 - Target 8 lbs - 8 lbs to go Hannah13 - Target 8lbs - 3lb loss - 5lb to go BeckyT...

Morning All! Having shake while I sit on Sofa willing myself to start Shred! I know I'll feel better when I start/finish it, BUT I'm feeling lazy today!! Will prob start it just after 8 let myself fully wake up! So had my curry last night :D had steamed rice, king prawn balti and two...

Hahahaha x Sent from my iPhone using MiniMins

Hi Ya Vixen! It's a really good diet!! Big Welvome & Goodluck. xx Sent from my iPhone using MiniMins

Oh I soooo will :D Eeek excited for yours Tomo!! xx Sent from my iPhone using MiniMins

I think we all like eating hahahaha!! Maybe it's the shakes that's a whopping 460cals that you could have been eating, I still look at the shakes as a drink not a meal, so I only have 1 in the morning :D maybe you just needed those cals for food!!! Glad it's clicking for you, better to do...

Thanks Hun!! How's WW going xx Sent from my iPhone using MiniMins

Oh gosh I don't know?! I didn't know you could bread fish with potato...do you grate the potato kinda like a hash brown mixture? xx Sent from my iPhone using MiniMins

I've lost woooooo!!! 2.4lbs yeahhhhhh!!! I'm 12st 10.6lbs I was 13st3.8lbs when I started 13st3.4lbs when I joined mini mimins!!! I'm using my iPhone on a web page to try and copy the list to edit it, but it won't work, doesn't work on app either :( Please if someone has time and can could...

Omg!!! Omg!!! I am in the 12's!!!!!!! So I weighed this morning and I'm 12st 10.6lbs GET IN THERE!!!!!! I can't beleive it as I've been scale hopping almost daily it was saying yesterday that I was 12st 13lbs?!!! But Sat is my weigh in day, so fricking happy!!! I've just updated my stats on...

Awwwww :( that takes the fun out of it!!!! I went to bed well early all these early mornings are doing me in lol!!! How you feeling today?xx Sent from my iPhone using MiniMins

Firstly salmon dinner sounds yummy!!!! Secondly, good decision you made on the whispa front, I know it's not ideal but your not having your shake AND your whispa!! Kudos!! Thirdly 5 miles IS STILL FREAKING 5 miles!! Go YOU!! I wish I could eat sweet chili dip but I just don't like savoury...

Hahahaha, I'm not laughing at you but on page 2 or 3 of this thread you will see I HAD THE EXACT SAME FREAKOUT!!!! Literally!!!! I think we wanna lose weight so bad that we presume the quicker is coming off the better when in fact it's not..... I've been eating from 1360-1470 a day that should...

Awe thanks Hun!! Don't be!! You've been doing soooo good!! Tomo night I'm having Indian!! Not gonna eat much in morning to have it though!! Lol Enjoy everyone needs a treat otherwise u just crack and go all food monster Xx Sent from my iPhone using MiniMins

Thanks Hun!! Your days Sunday isn't it xx Sent from my iPhone using MiniMins

Well done!!! That's fab hun!!! Xx Sent from my iPhone using MiniMins

WOW :D 'NOUGH SAID Xx Sent from my iPhone using MiniMins

BIG WELCOME!!!! It's my 30th in Jan TOO, that's my motivator!! Quite a few of us have 30ths coming up in next 6 months!! xx Sent from my iPhone using MiniMins

I'm the same! If I could just break into the next barrier then I'll get a boost!! We will get there!!! Glad your feeling better it can be such a downer when we hit that mode!! Onwards and downwards!!! Cycling WOW think that would kill me so major kudos for you there! Have a positive day Hun...

Well done Annya!! Thats an extra 0.1lb than your weekly target!! xx Sent from my iPhone using MiniMins

Morning All!! Shake-Done! Shred-Done! That's it so far lol!! WI tomorrow eeeeeeek!! Really want 2lbs off but will be happy with 1!! Hope your all having a good morning xx Sent from my iPhone using MiniMins

Did you Hannah? I was so used to old way so just couldn't get in the zone but I guess I could not have been diet zone mood when I tried it! xx Sent from my iPhone using MiniMins

Far to early!!!! I live in southeast London and travel to southwest London for work so need to leave house @7am ish!! If I wanna actually wake up do DVD and get kids up I need to be up around 5:30ish am lol!! Yay for you!! You'll do fab hun, sometimes you just gotta find something that works...

Oh starry I was having one of those days yesterday!! It hit about 4pm!!! If we mess up we gotta draw a line under it and move on!! I really think you need to work out how much you should be eating to lose 2lb a week it may take time but you will be happier and more likely stick to it if you...

I know was just doing my usual fretting!! WW is good!! My only thing was when I done it it was the old points system that I learned when I tried the new pro points I couldn't relate. BUT as you haven't done the old system you will be fine!! It's basically calorie counting but points instead...

Ah I'm glad life is good for you!! Tomorrow will make it that much better esp completing one of your mini goals!! xx Sent from my iPhone using MiniMins

I know!! Heck come Xmas I'm soooo having a break!! I did have a mini pain au chocolate that was 125cals over,.......Don't care was worth it lol xx Sent from my iPhone using MiniMins

Well I think I'll scrape in BUT I don't care as long as I'm there lol!! This sat is the last I have the scales, I borrowed my sisters for 2weeks as motivation after that she will bring them up once a week!!! I bet you are!! It's gonna be fab just wait and see :) xx Sent from my iPhone using...

Ahhh Hun hope cold goes quick!! It's horrible being ill, you need to eat when ill, so understand!! I'm shattered ATM and just want comfort food xx Sent from my iPhone using MiniMins

You so have to have a divorce soirée :D Congrats on impeding freedom xx Sent from my iPhone using MiniMins

God I'm so hungry right now!!! I'm like thinking of bad foods!!!!! And I just ate for cocktail sausages!! That's 100cals gone!! On a tiny little thing..... I'm having a ready meal for dinner with a good to yourself chicken Kiev, I know that's too much processed food but I'm like in proper...

:( don't be sad, I was expecting to lose 2/3lbs but I think it's gonna be 1, wasn't prepared for that yet, xxx Sent from my iPhone using MiniMins

Eeeeek!!!!! I'm excited TOO!!! Roll on tomorrow woooo!! xx Sent from my iPhone using MiniMins

Hahahaha! I lay in bed for hour and a half then got up coffee, excercise DVD then THE KIDS WOKE UP ALL HoLL BROKE LOOSE lol :D xx Sent from my iPhone using MiniMins

Ok this morning hectic, didn't have my shake today as too busy to make it in morning!! Did an hours Callanetics then the school run walk from holl!! Feeling good today but in a chocolate mood! Rather than deprive I've had a 2 finger kit kat and later on gonna have a slice of toast with 12g...

Lol!! Ok you can post hello on mine :D Yay!! Good luck hun!!! xx Sent from my iPhone using MiniMins

Oooo that sounds De-LISH!! Glad to hear your feeling positive about the plan!! Goooooo Starry!! xx Sent from my iPhone using MiniMins

You have to go whatever is comfortable for you!!!! Eeek excited for you I'm sure it'll be your niche Hun :) You better start a diary over there so I can ope a can of whoop asssss if u need it lol :D when u starting your ww? xx Sent from my iPhone using MiniMins

Nah don't sound old at all Hun!! Gosh so many decisions!! I think if it were me I'd go with the teaching Xx Sent from my iPhone using MiniMins