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hi my name is nicky,ive piled on about 6 stone in the last 4 years and i have tried everything to lose the weight.i carnt seem to stick to cambridge diet ...so i went to my doctor for help.hes referred me to hospital;am going in two weeks but am very scared has anyone else on this weight...

hia you look gawjuss ha ha well done tho am getting weighed next week and for last two days ive eaten because its way too warm x have a fab day

hi there you have done so well am like you i have a lot of weight to lose and tbh ive been on this diet loads but give up after a few weeks ,am only on day 4 and its killing me but aslong as i lose about 7lbs a week ill be happy x

grrr ive done 4 days but today was hard as my son made me make some bread which smells lush

hi am struggling like mad i carnt stop picking at food now,i dont think this diet is for me

well hello :phi andy your not far from me am from wakefield x..am on day 3 and feeling better than yesterday

:( am on day 2 of this diet and am not doing very well i woke up with a banging headache and now i have another one grrrr ive sobbed all day ,ive done this diet before and i allways stop because of the headaches

well kebab would break me too lol..ive struggled like mad but 4 weeks on and am into my next stone so hope fully by september ill be a good 4st down lolol..i hope,its my birthday at the end of this month so i need as much off as possible

well so far ive done tones better and like every one keeps saying every pound helps so by the end of july i might be a couple of stone lighter

i no just need to lose alot of weight and i get bored easy then quit lolol,so this time i no am gonna be on it a while and am allready finding it hard .

well i got weighed yesterday and i had lost 9lbs i would of liked to of done better but today is a new day so ill keep battleing on

well i cried every day last week and couldnt stop nibbling at food but i still lost 9 lbs am upsett that i didnt do better but its a new day and all that x

ive done so bad am not gonna lie lol..am gutted i feel like am allways going to be fat,i get weighed on wensday and am dredding it

am gutted i just carnt stop eating and nibbling at food,i feel like am allways going to be fat:mad:

hi there started ss on monday was fine and tuesday was good then yesterday boom realy bad no matter how much water i drank i was starvin marvin lol i ate quite a bit like chicken salad and tuna pasta mayo,today i woke up thinking dont give in yeh fool and so far so good but am struggling with...

thanks for your advice just i stick at cambridge for a couple of weeks but keep getting an ear infection and a realy bad sore throat so i stop but i thought the extra vitamins would help x

thank you very much ,just when am on cambride am allways very poorly

hi there i no they say that all your vitamins are in the shakes but does anyone else take extra vitamins x:D

today has been ok ,just sick of weeing he he if i can make it till the weekend ill be very happy

hi there am at my biggest weight ever of 17st 11lbs and am gonna give cambridge another go but am dredding it as i have no will power x:wave_cry:

hi she did slimming world so now iam doing this aswell as taking the pill,she didnt do much exercise but she walks everywhere,it took her nearly 7 months to loose the weight,she said she never felt hungry tho x

hi there am on slimming world so i am eating heathy but ive just bought some capsiplex which my friend lost 4 stone on .am starting these tomorrow,if anyone else has tried the pills please can you let me no how it went ,many thanks nicki

right 4 years ago i lost just short of 3 stone just before i got married but over the years ive put it back on .ive tried about 6 times to do cambridge but stop after a few weeks....now for my health i need to do this but i have no willpower,i start tomorrow and am dredding it ive allready been...

thank you thank you am realy gonna try and stick to it i just need to keep reading lots of the books ,i guess am kinda scared of doing the diet wrong.:family2:

omg see u are so brave and made me better atleast i no they is hope , ill keep trying with atkins :wave_cry:

hia did atkins for a couple of weeks but it wasnt coming off fast so i stop and the weight came back on ,i suffer with terrible backache and sciatica so my doctors says i need to lose aload of weight,just asking is there anyone on here that suffers the same and will losing the weight help with...

hia il go to tecos in morning thank you x:D

thank u girliegirl i think your right i no am eating nice veg and meat,pork scratchings for a snack but i think my problem is cream as i dont like it but am having it in my drinks and i think even the sour cream to cook with is the problem so am going to cut it out for a while x

i no u can have plain but ive gone crazy at sainsburys and got the chive 1 and other flavours can i use these please,cheers:)

hia thank you ill give it a go,i feel thinner,belly is flatter but no weight lost

hia hi ive been on this 13 days and not a pound lost ...i just dont get it ,ive read the books and everything:wave_cry:

hia in my salad i only had spinich,plenty ov greens,i dont like them dirty red things lol.god am crap at this diet

hi yes i did have fruit lol... ive been eating bacon eggs for breakfast,chicken salad will mayo for dinner and steak and salad or tonight i had belly pork with salad and mayo on ,i dont think am doing it right :wave_cry:

am gutted feel like giving up,ive had no carbs for 4 days i thought i was doing this diet but i must be doing something wrong as iaint lost a pound yet ,still waiting for my books to cum :wave_cry:

hia i want to lose about 5 stone ,such a huge weight loss i dont no how am gonna cope lol..i have no willpower but this is my second day of atkins and i am loving it :)

mmmmmmmmmmm thanks ill try the cream in coffee:)

hi well my first day was ace,i had bacon and mushrooms for breki,dinner was an omlett,tea mmmmmmmmmmmm salad with steak cooked on top on green beans and green pepper in garlic butter ,it was well lush,and me too i carnt do coffee without milk.wish me books would hurry up that i got off ebay...

hi thanks ,ive started today but it feels weird eating bacon with fat on, and mushrooms cooked in butter lol.i hope my books comes tomorrow but i keep reading everyones stories and stuff .x:)

hi there ive decided to give this ago because i carnt stand doing cd no more,ive been reading all your post and stuff so am going to buy the book tomorrow,please could anyone give me any advice on what to eat or anything as am very nervous and i dont want to mess up ,many thanks :D

hi there can any please help me ,my weight has got me so down that ive ended up on tablets for depression,i keep trying with cambridge but i manage to get down to 15st 12 then i brake it and carnt get back on track.am being weight soon and i no ive put on loads...can anyone help i have no...

please can some one help me ive been on cambridge a few weeks but am struggling plus its very expensive at 40 pounds a week ,can anyone please tell me more about this diet that your all on ,many thanks nicki:p

hi there thank you all very much i will keep trying,its just i did cambridge for a while and lost nearly 4 stone,then i put it all back on and more,so i will stick with this and give it a go.i just dont feel like ive lost anything.:break_diet:

hi there thanks i guess your right ive just got to weigh everything and watch what i eat,many thanks,i will try to stick to it.

hi there iam new to all this,iam on day three ov sf and iam struggling i dont no what to eat for my evening meal,also the water is killing me,lol....could someone please give me sum advice,many thanks nicki.:wave_cry:

hi there first ov all well done,xxxxx i realy want to do slim fast be i carnt make up my mind between that and cambridge,could you please give me some tips,many thanks.xxxxxxx

help please hi there could someone please help me,lol..what is the differnce between cambridge diet and slim fast,ive done cambridge before and lost loads on that but i now want to try slim fast as its cheaper lol .ive been told that with slimfast it cums off realy slow,please can someone help...

hey there i know your all right and i will give it a try thanks,i guess i thought it would just fall off like the first time i did it,its realy hard when i am cooking the kids tea.:p

hi there could someone please help i cant seem to get my head round it, iam so hungry i just cant stick to it.i feel so fat and ashamed.i just cant help picking so iam wondering weather to pack it in:cry:

hi there my councellor, just got some porridge in to try and its realy filling.

hi there just started back on cambridge this week,my cousellor just gave me some porridge to try, and it was realy nice,has anyone else tri:Ded

could someone please help i did this diet last year and lost over 4 stone,but stoped when i got married.so i restarted on wensday but iam finding it realy hard can anyone pleasr help.:cry::cry: