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forgot to post yesterday but i ate Breakfast: none coz i slept in :( Lunch: salad and a seafood mix Dinner: salad and chicken with abit of salad cream Snack: 2 slices of GO snack bar (57cals per slice) Drinks: about 5 pints of water TODAY Breakfast: Special K with semi skimmed milk Lunch...

Current weight: 10stone 9lbs (havent weighed myself in about 2 month im so shocked! ive gone up from 10stone ARGHH!!) Goal 1: back to 10 stone Goal 2: 9stone 7lbs Goal 3: 9 stone main goal: 8stone 7 lbs

Hey guys im new here :) as i stated in my introduction i mentioned how i lost over 2 stone by doing the Paul Mckenna i can make you thin plan. But my willpower has dropped so it doesnt work any more :( Im usually successful with special k, i do it for 2 weeks and can drop about 5lbs each week...

omg i went to a step class once and my legs/thighs were in pain for over a week! it totally worked but i couldnt bear to make my legs in pain again its really fun and if you can do it then go for it :D

i currently weigh just over 10 stone... my highest was 11 and a half but ive slowly put some of it back on as i got down to just less than 9 n a half so i wanna make sure i keep it off this time

Hello im Becky, im 18 year old and i ALWAYS think about food. I wanna lose weight to bad (not alot but enough to make me look and feel better) Ive been on a few diets the only successful ones have been the paul McKenna i can make you thin book and weight loss CD (lost over 2 stone in a couple...