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I think a bottle of Rose is 27 syns? X

How many leerdammer light slices or grams can you use for your daily healthy a choice please? xxx

Hello :) my weigh ins are also Fridays... I've finally set myself a target so I need to be loosing at least 2lb a week... Today I'm so much more nervous!!! Good luck everyone x

Yes please! I need to loose (at least) 2lb a week... Weigh in today! (scared) Lots of luck everyone x

Oh ok thanks x

Yes but most of them were red and green days, I just wanted plenty of varity for ee x

Hi Guys... Im looking for new ideas to have for my healthy extras on extra easy... what do you guys have? xx

How many in a tablespoon please? I can only find teaspoon and grams everywhere x

Yes I have both, thanks a lot :) x

Hi, I know this is an old post but it's just what I've been looking for as I'm new to the diet! Can anyone tell me where I can get this light wine please and is it more expensive? xx

Hi Hun how's ur day been? I've felt starving all day but im trying to be good! Lol. Yeah I was trying to work out which alcohol was best, but I worked out a quarter bottle of vodka was 30 odd syns n a bottle of Rose was 27... So thought I'd stick to that lol :/ xxx

Thankyooooou :)

Do you mind me asking how I get those slimming world stickers?? :D i couldn't get my ticker in lbs either ;( x

Yes I do it weekly too! My consultant says many of her customers save theirs for a big take out or a night out with alcohol at the weekend... So I don't see the difference really :0)

Today I had banana with banana and custard mullerlight... A gorgeous flavour if you like sweet :) Most mornings I have fruit and a mullerlight, weekends I tend to have something cooked like a bacon sandwich/eggs/beans or a fry up :) healthy ofcourse! xxx

My week before last I only lost 1/2 a pound and really couldn't understand why as I thought, I had done everything by the book 100%! Turns out I had been having a 'fake' mugshot everyday for lunch, not realising I was having extra syns!! I had no idea I wasn't eating the original mugshots, the...

Exactly like me... Well I wish you lots of luck!!! I've got my first challenge tomorrow... A drink with my bestie... I've limited myself to one bottle of wine so I've still got a few syns a day for the rest of the week... But she drinks loads and I've begged her to just leave me be after my one...

So you had your half stone by week two that's amazing!!! have you lost weight before? I've always been bigger! I lost a couple of stone a few years back on slimming tablets but I put it all straight back on again! I've put loads on past couple of years- content relationship I think! But I'm...

I have no excuse for not getting regular exercise! I know my lack of confidence holds me back alot but I really need to over come that!! I went for a jog the other morning at 6 am so no one would notice me haha! My first ever, and let me tell you I nearly killed myself lmao I'm soooo unfit it's...

Hi guys :) Hope everyone is well! I just hit 12 st last week so I'm really hoping to be 11 something next week! :)

Hi everyone! Just wanted to introduce myself, I'm hoping to get lots of enjoyment out of this site and hopefully make some new friends :) I started slimming world 3 weeks ago and just got my half stone award. Lots more to go!! Hope everyone achieves their goals <3

Thanks hunni, feel a bit silly now when you put it like that haha :)

Hi hun, hope you don't mind me popping in. Well done with your loss you're doing brill! Im new to SW and this site actually, I just got my 1/2 stone on Friday after 3 weeks but I feel like im loosing slowly compared to others :/ Think my main prob is I need to start regular exercise like you...

Hi, hope you don't mind me asking this here but I'm new to SW and was just wondering, if you only eat half the portion size, should you half the syns?? For example if I had a beef and mushrooms Chinese 4.5 syns... But I only actually ate half the portion should I half the syns instead of...

Hi all, I'm new to the site and sw, I have my 2nd weigh in tomorrow.I just wanted to reassure colmarnock that the groups really aren't as bad as you think... I'm no good with groups of people and I was terrified! But everyone is really friendly and helpful. I find the plus side to group is...