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Hi! Haven't been on in ages! How are you Claire? I'm sorry to hear about you bfs mother, it's a long process recovery but you'll be surprised how far the recovery can go :) xx

Hi! this is my first post back after 5 years :/ Im 24 and have 4-4.5 stone to lose. i have a few mini goals in mind and a number of weddings in spring which id like to be at least 2-3 stone lighter for. my ultimate goal i suppose is doing this in a healthy manner. I (probably like every other...

Hi fitty wannabe i feel exactly the same way as you, im just over 13st and am determined to do it! can i ask how are you tackling it? all the best xxx

i havent been to WW in about 3 months but used to go wedensdays! i think im going to restart properly at home and weigh in on wednesdays too! i took my weight last wednesday and i will again tomorrow...althou i havent been that good this week :/ but from tomorrrow onwards im on board for...

Mia - 14lb delilah - 14lbs

haha! have u guys got any photos on here as i cant access facebook from work :( have u posted any on the tattoo thread on anyhting? x

awesomeee! ill add you guys when i get home. where abouts are you from? x

can i join hehe

Im in! two stone for xmas sounds good! need to get back on it! x

im not sure which thread to post on but can someone tell me what CD products are available apart from the shakes? x

i also am having trouble restarting ive gained for too much and am going to try to get back on it tomorrow. it is possible and we can all do it! instead of reaching for the sausage rolls and chocolate come on here and have a good ol' chat! good luck xxxx

i havent been online in ages and theres reasons.... i managed to lose over two stone a few months ago and i was so happy but i then met my wonderful boyfriend and let things go :/ especially over xmas time i have now ended up putting on all the weight i lost and a little more :[ i didnt want to...

eugh so i havent been online in agess so much has been going on and im so down in the dumps, sorry to be a pain! i just started college, my ACCA course which is soooo hard, aswel as full time work, aswel as a saturday job. and last week my cat got hit by a car and we had to rush him to the vet...

if im SS ing i have a soar throat but im thinking im probably not allowed strepsilts...they are sugar free thou...lol xx

so here it is day one for what seems like the hundreth time! woke up feeling rank and took the day off work. alls going ok so far..had one shake and a lt+1/2 of water...but its taht afternoon phase thats starting to hit me...hmm i might go make half a shake! anywayyyy hope everyones well xx

hey hun i know exactly how u feel! try having a relaxing bath with bubbles and candles or reading a good book, or playing a game or something i know taht sounds silly but i have been playing buzz and guitar hero loads and its sooo much fun and you can play them for hours! or maybe pampering...

ah chick wicked and thank you! we should try and do it together, you post on here aswel check in daily to see how were both doing! and thank you to everyone i really am getting in the right frame of mind and ive made all my 'shake plans' for when im going to have them and what im going to do to...

doesn anyone have any opinions or thoughts on this? like do we lose so much in the first week as its not really 'fat' but just water....im sure its really obvious and im being stupid! still even if it is it gives you motivation to carry on right?!!!! xx

im really excited about this! woo i think itll really help us all :] good luck chumss xxxxxxxxx

this sounds perfect as im restarting on 1st septmeber and want to take it a stone at a time so im going to try my upmost hardest and aim for 14lbs! xx

i didnt like them :/ far too sweet for me! x

this thread is more for my own personal use to keep track of my restart really so dont feel like you need to post i wont be offended! basically i was doing really well and then slipped up last weekend as i was reunited with my best friend and i had a weddind to go to and a music festival thing...

how you getting on today heather? x

hey heather ive been having the same problem i went off the rails this weekend and cant seem to get back into it! ive already cheated today...gonna really try to get through the day tomorrow! i hope you manage to pull through too and get through the first few days, cos those are the hardest xx

did u say your not allowed water for that 16 hours? will that not effect your ketosis? x

oh nooooo lol i dont mean to laugh! but that must have been rankkkkk x

hellooo i did indeed manage to resist i was so chuffed! and i woke up this morning feeling goooood :] thank you all for our support it really does make a huge difference xxx

ive had a glass of water and a fag :( lol i know ill feel better tomorrow so im gonna go to bed soon me thinks and run past the kitchen x

if u put the tetras in the freezer just in their cartons are they fine? do u just have to cut off the carton lol random and stupid question of the day! xx

i have serious hunger right now....i want something apart from water ive had 3.5litres today i want something elseeeeee can i have anything?!?!? another shake maybe.......:cry:

brilliant hope i can do as well as you in 6 weeks! xxx

my CDC got three free testers and gave them to me today i might try one for lunch tomorrow! xxx

cheeeeerzz :] x

yeh thats what i though... can you not use it for CD shakes? x

its 9pm now isnt it?! make yourself drink a pint of water before u can have ur shake xx

well bloody done! you can wear them out i bet they look goooooood x

i dont have a chemist i go to :( theres only one CDC where i live and i just go round her house...

are these shakers things that i could take to work and make my shake there without making a scene? where can one obtain one from? xxx

fake tan, waist belts, wearing black, heels...

omg just had my first banana shake i am in loveeeeee :]

how do u add the shake powder to hot drinks? i could go for a vanilla and coffee but not sure how to do it :/ xx

ohh that banana custard sounds lovely how do u make it? xx

well done chick :] x

oh brilliant i was scared id just ordered a weeks worth of something horrible! (i order three weeks at a time so im not just having banana i have a mix of vanilla choc and straw too with a few soups chucked in) x

can anyone tell me what theyre like? i lvoe banana and banana milkshakes are they anything like that? are they nice?

thanks guys!! im so chuffed i actually managed a whole week haha im right on track now thou :] xx

i need me one of them! x

no its not my hair haha i actually have really short hair, like a posh bob longer at the front and short at the back! its all extensions i put them in myself every now and then! x

woohooo 10lbs gone forever! i know its mostly water weight but i dont care weeeeeeeeee :D:D:D

just popping this up as i got it coloured on saturday....

that is actually amazing well done to you! and such a motivation! go you xxx

hi its a total food replacement diet (TFR) where u substitute ur three meals with either a shake (most popular) ready made carton drinks or a cambridge bar. the are all around the 130 cal mark and this is all you are allowed to eat each day. they contain everything u need vitamin wise so its...

im so please i managed my first weekend on CD i didnt cheat once and i had two birthday parties! so much food and drink but i stuck to water both evenings and still had a fab time! anywayyy back at work now, have my two bottles of 1.5lt water infront of me...here we go! cant wait for weigh in on...

im on CD only restarted 100% last week but i am actually so so determined i think i can do it this time! im going to bristol and ive never been nefore so if anyone is from there tell me good places to go! xxx

id like to lose 2 stone by then hopefully! wooo im so excited! what are you all doing for halloween? xxx

oh and also leg avenue are amazing theres a sailor one i want! xxx

ohohohohoh memememememememe!! i am going to visi my friend at uni for halloween and wanna look hot! what are you aiming for weight loss wise by then?xxx

as someone who never exercises and has trouble walking up stairs without getting out of breath i am wanting to start doing some exercise thats gentle and not too hard. im on CD so i dont know how much i should do not to tire myself out. also does it make a differnece if u exercise regularly...

good luck hun were all here to support you :] x

ive had almost 2 litres now and im just drinking my second CD helping today, choc tetra at work! i did buy myself a diet cherry coke but i havent opened it yet cos i wasnt sure if i was allowed it? does anyone know? xxx

ohhh i had another one last week having it coloured in this saturday i love it :] sorry about the pout hahaha xx

ive been on it before i lost about half a stone to begin with and i wasnt even really trying to cut down on food or be healthier but i think once i started noticing and realising i was losing it i became more aware of it and i didnt lose as much...i dont know how to explain, once i was thinking...

so ive gone completely off the rails this last month but can i just say its been fab and i have met so many lovely people (including a rather lovely boy!) and had so much fun i dont feel guilty at all. i do however want to get back on track with my CD but fee it wont be worth doing it 100% until...

Fizzy - 5lbs down, 79lbs to go Sinead - 6st to go Bish_Bosh - 6st to go Mungo_D - 6st 4lbs to go Mini = 45lbs -4lb ... 41 to go Tracy2421 - 6st to go Couscous - 3st to go Saraian - 3st to go ???? tbc Fizzio - 5st to go Lisa BB - 6st to go jacqu79 - 4st to go nannydi - 4st to go h2shrink - 3st...

asni was a student for a short time i comletely understand the lack of money i was literally living off something stupid like £4 a week it was rubbish! so if youve found a way of doing it cheaper and are looking after yourself i dont realy see the problem. but u must do it properly and keep safe xx

i didnt really know where to put this but i am getting excited for all this weight loss and am wanting to get a new hair style, i have pretty short hair but i wear extensions most of the time. this is the kind of hair i am wanting but i dont really know how to acheiev it...very random im sorry...

have a lovely time! xx

i work in an office and the lady i sit next to has just started CD too so its good we help each other out but there is ALWAYS sausage rolls pasties doughnuts and danishes in the kitchen for everyone to help themselves, like at least 3 times a week and seeing it sitting there is so hard to resist...

SATC is really good i cried three times but i loved every minute of it. its a must see xx

kung fu panda is frickin aweosme! x

hun literally take it hour by hour good luck x

ok so its my turn to feel bad :( i had a chocolate bar and a cup of sugary tes :( but im actually ok with it i know i did bad but i just gotta drink more water and get back on it tomorrow, could be worse couldnt it?? :/

hun hang in there dont worry! on saturday i had theee biggest binge! the whole family went out for lunch to celebrate my brothers angagement with his fiances family too. i had a cheese and onion ciabata and a bottle of wine follwed by the best cheesecake ive ever eaten! if that wasnt bad enough...

being quite a new CD-er i was wondering if there were things that people do to keep their minds off food or keep themselves busy, ive started taking really long bubble baths with a good book and having early nights. anyone else got any ideas? xx

i restarted again properly yesterday and id love to do a 7 day challenge (6 from now i guess?) i want to get into the 12's so i want to lose at least 6lbs to get me in there good and proper! good luck everyone! xx

i would just like to declare my love for rafa nadal! i loooooove him, he keeps me motivated!! x

im on CD and havent stopped being bloated does it ever go away? xx

omg louboutins are my fav!!!! one day i will own a pair of the peep toes leopard print heels!

i wanna lose a stone by 31st july! xx

ok so i plodded along yesterday had my second shake but got to about 10pm and i thought i was going to throw up i spent about an hour on the toilet and thought having my alst shake would do no good as i would chuck it up again. i went to bed and woke up at 5:30am and had to run to the toilet to...

my gosh that is a lot of water! im struggling drinking three but i guess i should gulpit down the more the merrier!! i need to ask my CDC for some of this water flavouring ive heard so much about seems like a good idea. id love to make some jellie also so ill get on that xx

its so good having this site to give u motivation and support it really makes it all worthwile and so much easier i know that if iw asnt on here i would have jacked it in this lunch time but i need to do this and its the quickest way to lose weight so its my only option! xxx

ahh thank you :] i will stick it out i just had a forest fruits smoothy type thing and as much as i hated drinking it i am feeling a lot more with it and positive now! walks on the ebach sounds like a very good idea!xxx

that water flavouring stuff sounds good can u make jelly with it then but not with ur shakes, i take it the jelly is jusst like an extra something to munch on? i think i can say ive actually had enough chocolate for a while!!! xx

oh and im doing SS xx

i need to get me some of this mix a mousse and some tetra packs i couldnt find any of the mousse stuff in the shop so ill ask my CDC when i see her next. thank you all for your concern it really has helped!! im getting some new flavours this week so hopefully they will help! can i take things...

i tried to make a muffin yesterday but failed miserably haha im feeling a bit better now i have had some water but i guess your right it has to be done no matter how im feeling! i want to succeed with this so im gonna shut my pie hole (hmm pie <3) and get on with it!! thank youu all xxxxx

thank you, i started on thursday and have been having at least 2ltr of water a day, i think its the flavours i dont like i only have mint choc and summer fruits and like two tomatoe soup but i cant change any as they have to be ordered (as i live on an island we dont have a big supply!) if i...

i have never felt this low i am exhausted and cannot face having another shake i couldnt manage my last one last night and i havent had one today. i feel naucious and literally urge at the thought of having to have another shake. i dont know what to do :( :(:(:(

i think thats a realistic aim definately b ut remember its more about how u look and feel, if you have the figure you watn but are still wearing 16s in some shops then that shouldnt be a problem! good luck with it thou chick :] youll be fineeeeee sumayya can i jusy ask how long it took you to...

im craving something savoury is the spicy tomatoe soup nice? i need something savoury or something i can munch on like a muffin! what do you suggest? xx

im dying to munch on somehting and i have one pack let for today im thinking of trying to make a mint choc muffin...are they worth it? i loved the smoothie/ice cream thing i made earlier but i really need something more solid but im a bit scared incase it goes wrong....do u think ill enjoy this...

hahahaha put us all in a house with only shakes see what happens....no food anywhere see who'd crack first...

bloody hell...

what the hell is going on i just turned it on!! someone explain pleaseeee xxx

you should just rename the thread no cheaters allowed to make it simpler or something

woooo ace good one! xx

ohh can you do that?! freeze it? that sounds good!! thank you xxx

im having a chocolate mint onte now for breakie at work and eugh i cant go on haha i will thou! its worth it..ill gulp it down...im gonna look for other flavours/recipies this weekend! and fluffmonster there is a lady over here, i can email you her contact details if yous like? xx

im doing CD i started today and its been fine i havent felt hungry only had a bit of problem getting all the shake down me!! im really motivated to do this so im just gonna have to drink it all in one i think!! i found the cappacuino one a bit sweet for my liking but im sure first thing in the...

im finding it really hard to drink it all up i might be putting too much water in but after half the glass its a real struggle to finish it, it almost makes me feel sick :( is it ABSOLUTELY essential to drink all of the shake? xx

keep a picture of someone whos figure youd like to get to or a nice outfit u want to be able to wear, something that will keep u motivated. just think this is the quickest way of losing weight and its only gonna take a few months out of your life for amazing benefits! xxx

wellll just got home from work been a really busy day so havent had time to think about food! just having my second shake now everythings going well!! :) xxx

hi gee-whiz! well done on starting, we have almost the same weight to shift we should keep up to date with each other and see how thigns go!!!! good luck! xxx

atm i weigh 13st7 and am about 5'4 but that picture was taken just after xmas when i was s stone lighter, u must also remember i have got angles, i dont really look that good lol xx

im really am so excited and so determined!!!xxx

yippeeeeee so excited! went and saw my CDC last night and got everything sorted im so glad to finally have started! woo im gonna make my first shake in a bit woooo :):):):):):):):)

ah ok thank you! :) xx

do u have to have all 3 shakes/ flapjack/ soups in the day or can u just have 2 if you feel full? xx

there we go not the best shot of it but thats a bit of it...

that sounds awesome! you should just do it! im a very much live for the moent kinda person, i think it looks lovely and i want it done so why not. when your old your gonna be wrinkly anyway, its not gonna be atractive lets be honest (im talking like 90yrs old not one wrinkle at 25 kinda age!) so...

im at work atm so dont have any pics but ill get some when i get home, ive only got the top of my arm done atm but im going for 1/2 sleeve just below my elbow area i absolutely love body art and cant wait till the 29th july when im booked in for the whole day wooo xxx

i dont find tattoos really hurt i think half the fun is the adrenalin rush you get when the needle hits your skin! im needing to lose weight to finish my sleeve off my arms too fat to show it off now!! xxx

tabby! good luck with it all and keep focused! my CDC is seeing me tomorrow but im going to a party this weekend so im going to start on monday, we can be CD buddies!!! hope it all goes well xx

are you allowed hot water with lemom juice? xx

thats really good! id never do one of them, id probably have more body fat percentage than a pork scratching :/ i am gonna start using slendertone thou hopefully that'll help a bit! i have nooo muscle lol im also waiting on my CDC to get back to me so i can start, i called her friday and she...

oh lush! where did u get it? and what is the sizing like? xx

im aiming for something like this for my christmas works do...

in johnny depps pants ......xx

ah good luck viv! everyone is here to support you so never feel like your on your own! xxxx

hey! i actually mannaged to contact her i got her mobile number and shes in the process of moving house and says she will be ready for me to start on monday or tuesday!! :):):) cant wait!!!!! thank you so so much for your support and help xxxxxxxxxxxxxxxxxxxxxx

those contact details didnt work :( xx

thats so good! i cant wait to start! xx

i drive a black honda civic type r 2003, my new baby (which i just crashed) but i also want a 1989 golf GTI mark1 ahh lush <3333 oh and a DB9 haha xxx

im looking at buying some of the slender tone products i am looking to get the slender tone controller, arm accessory, the pants and the tummy one!! i know its cheeky but it comes to over £200 so does anyone have a code or know any ways i can save any pennies??? xxx

aww thank you :] i have emailed you nowwww xxxx

well thats rubbish! i live on an island and cant really spent over £100 on a plane ride just to get weighed :( todays going greeeeat

lesly can i ask, as your a counsellor you may know. i am trying to start the diet but on the cambridge website there is not a counsellor in guernsey where i live, do u know off hand if i can do it through a GP? xx

hello redfluffmonster! thats so good to hear theres someone from guernsey on here!!! i will try and book a doctors appointment for tomorrow as i want to get on and start! how are you finding it? well done on the weight loss so far your doing fab!!! xxx

ah wow that just put a massive smile on my face haha well i will google that tonight and order myself one asap! does it need to be worn all day long or just a few hours, i know ill find this out when i get it but im so impatient and excited now! and its always best to hear it from people who...

haha thats brilliant! those tips are really good! i cant wait to get on track and see things start to happen! are those slendertoners expensive? and do they really work, are they worth buying? xxx

haha i have angles!! plus u cant see my body! i am a complete pear...who is also big on top....do they have a 'fruit body shape' for just big people like a coconut or a pineapple perhaps...xxx

struggling! you live in jersey? fantastic!! well done on the weight loss already! i will try and enquire and ring round tomorrow to find out. my social life has fizzled out and the alst 3 months i havent been out at all at the week ends as i feel so fat and ugly compared to my friends so im...

ah thank you! ill have a look at that :] xxx

ah right i see! i looked on the site and it doesnt say theres a pharmacy participating in guernsey where i live. is it possible to do it through your GP or something does anyone know? xx

thank you :] can i ask what does vlcd mean lol sorry for being dumb xx

i posted this on another thread but no one replied and i really need your help :( i was following a healthy eating plan and lost just over half a stone in two weeks (which i think was probably just water weight ) but today i was bad, very bad it was a collegues birthday and i had a piece of...

i was following a healthy eating plan and lost just over half a stone in two weeks (which i think was probably just water weight :( ) but today i was bad, very bad it was a collegues birthday and i had a piece of birthday cake. im truely fed up of this and want to see the results quicker. from...

i adoreeee that site! whenever im feeling down i go on it haha xx

im wanting to start the LT diet but i dont knwo where to begin! i dont kow a lot about it and i dont even know if i can do it in my area (channel islands) anyone with any information or help, id be really grateful thanks xxxx

is this LT expensive? i havent really looked into it very much and im not sure what it consists of but if its really worth doing and shows results worth the money ill do it! xx

lol that would be nice!! haha im actually hoping to hit my target by november because im coming to visit my friend at uni in bristol and were going for a gig! xx

oh my! well i was aiming for around 9st 7lb ish but realisticly probably more nearer 10st. i think ill get to just below ten and see how i feel and what my shape has done, but from my bmi it says i should be less than that! we shall see!!! xxx

rainbow brite do u mind me asking what your target weight is as i am the same hight and starting weight as you! i was wondering what you are aiming for xxx

rty and keep your mind focussed. think of nice things like how good your gonna look after your diet and your family and friends and all of us here supporting you. keep drinking lots of water and keep yourself busy hun. hope you feel better soon xxxxx

a glass of gin and tonic sitting in the sun after work <3

straight to new threads!! theres so much to look at i just go straight to the new stuff! xx

jennikay i wish i had your legs!!! xxx

oh how i miss carbohydrate!!!! i need to get into the kitchen and experiment more to make my meals more exciting! do you have any tips for low carb recipies? xxxx

oh god that must be dire!!!! but go you for not ordering! i know its bad but whenever i think im going to crack i have a cigarette. i dont smoke too much so i figure it replaces a binge! i know that logic sucks but it has saved me from some very sticky (literally) situations!! xx

go you!! wish i had the motivation to cook all that and not eat it all at once! send some my way haha xx

ah well done for not! im so grateful there arent any delivery take away places anywhere near where i live!!! ohhh and sandwiches haha i miss them...xxx

good luck! youll love this site its amazing!! xxx

me and a friend tried to go to the gym tonight but got there and bailed on going inside but ended up going for a long cliff walk and we were on the beach and rock climbing and we had a really good time and probably spent longer on this walk than we ever would at the gym!! exercise pushes the...

so it gets to around 4 o'clock at work and im dying for something but all we have near is a vending machine packed with sweets and crisps. can anyone suggets some healthy snacks that are a bit more exciting than an apple, especially as im trying to cut down on fruit and all the natural sugars xxxx

cake!! and any sugary goods! oh my god how i love sweet food!! lemon cheesecake apple pie and thick cream BUISCUITS eclairs chocoalte cake and sort of chocolate...i need to stop talking about sweets.....hmmmm <33333

i could so go for some cake right now...lol BUT I WONT!! xxx

dont be silly! curves are gorgeous! and your on your way to losing weight were all herer for you! xx

hi everyone, seeing as i only joined yesterday i was wondering if anyone would like to start a challenge today just up until the end of the month, i have a party im going to on the 29th and was thinking ill have an (almost) two week blitz! just try harder than weve ever before and make it to a...

im a 12/14 on top and 14/16 on bottom, im about 5'4 and want to lose about 4 stone. im hoping this will take me to a 10/12 but well see, i dont want to lose my curves!! x

thank you all very much, im not on any specific diet plan as i dont really have the money for some of these diets atm. i have cut down my calorie intake to around 900 calories a day and im going to step up my exercise!! can anyone recomend a cheap diet plan to follow? xxx

can anyone give me tips on losing weight and toning up my thighs, they are my major problem area! xx

i hope it goes really well, be strong minded and think of the outcome if you stick to it!! may i ask a quick question though, being new to all of this im wondering is it possible and healthy to lose that much weight in that shorter time? as i say i have no idea about this! id love to be able to...

*now haha woops i meant now serious not not serious :/ my bad! xx

hello everyone! ive been reading this site all day and decided to join as im not serious about losing the 4 stone i need to, to be in good shape! im a 19 years old and sont want to spend 'the best years of my life' overweight! how long do you think itll take to lose 4 stone? i know i havent...

thats amazing! send my wishes onto him and a big well done! xxx

hi used to be on reductil the 10mg pills and for the first few days they were fine but i then got my hunger back. that was a few months ago but about 10 days ago i got put back onto them but thsi time i had the 15mg tablets and i find they are amazing!! ive lost half a stone so far and only...

hello i have just joined and dont really knwo what this is all about except lovely ppl trying to lose weight! could someone inform me on all the going ons please! and well done and good luck to everyone! xxx