i never had that problem because i kinda grew out of all my clothes so now im tryin to shrink back down to fit into them. but it was when i realised somethin that i started to stop moaning and got some motivation.... the only person your affecting is yourself, if you decide to give up or pig...
mine reasons are im diabetic so i need to be in good health or ill have problems later in life. and the other 2 i ticked were to feel confident and attractive in general.
you are all right its just my worst place and its horrible that someone else notices to. hopefully when im at goal, which is a stone away, that jelly belly will be gone lol
ive only just learned about this today and having abit of trouble so far working it out. can you do it all the time if you wanted? and also does it make a difference to your losses? whats the losses for people on here been like?
i loved slimming world loads its just around november i completely lost interest in following it. i dont know why cause i was losing weight every week. my consultant was lovely she keeps texting me asking when im going back so if i keep struggling i will defo go back. so far doing ok on this...
yeh i could give it ago, went shoping today and bought about 4 boxes of different things so i hopefully wont get too bored. i think allbran was one of them
i did start to try the special k diet but because im diabetic and speacial k has somuch sugar in it didnt work for me. but i think i might give this a try tomoro if i can get thru tomoro and its not to tough ill carry on for the week. before i was really struggling but now i feel like my head is...
im having abit of a slow start to the healthy eating, so i was wondering if say for afew weeks for breakfast and lunch i ate a low fat low sugar cereal then had a small healthy dinner with just fruit to snack on. then after i would go on the healthy eating. do you think this would work and give...
i feel very sorry for her. before her story i hadnt even thought about havin cervical cancer tests but since i found out it has really made me realise i need to get seen to! if it has made me realise it has probably made alot of young girls aware so she has done a very good thing out of talking...
yes im the same, i usualy have dinner around half 5-6 as i go to work at 7 till 11 so i get home feelin peckish. thanks for the tip i will give the bedtime bananas a miss in future! low fat cream cheese is a better option than butter tho right?? i have cut out butter altogether since a while ago
wow im suprised now cause i think im the only one it really gets to. i think its kinda disrespectful if hes out with you and gawping at other women. plus i have pretty low self esteem so it makes me feel ten times worse
i totaly agree i love slimming world would recommend it to anyone it defo works but you do have to stick to it and after afew months i kinda needed a break from it. gonna keep trying this healthier eating to see if i still lose some weight. i saw a great thread in here called top tips so im...
i have nooo idea where to put this so ill stick it in here and maybe someone could direct me??
i quit sliming world a while ago cause, although i lost my first stone, i started finding it so hard to stick to so now im trying to eat healthy. im going to post my food diary of today and see if...
this may be an odd question, but after you ask for a syn value on here do you write all the important ones down somewhere or do you just remember them in your head. god knows ive asked many times for syn values on here and then afew weeks later go back through the thread looking for my post and...
i have recently decided to stop going to class as i get nothing from it anymore so can anyone explaing the new extra easy plan to me please? and has anyone got really good results from it yet??
ohh yeah might help me abit, where can i find the link for that? had a look but i cant see it! also im just curious, do alot of people acctualy get down to there 'target'? or do people usualy get to a certain bit then stop?? i mean mine is 9stone which i think will be slim for me but im...
so ive been umming and arrring over weather to jack in slimming world and just go all out healthy eating but then i tried it and it turns out its alot harder to give up my slimming world habbits after all! so i figure ive done so well on it so far and i know i can do it cause i lost a stone so...
i think i will be ok with the muscles weighing more. do they make a huge difference then? i still havent lost a dress size tho so im hopeing the gym will help me with that. i just want to get to the healthy bit on bmi chart and feel good about the way i look! its just annoying that it takes so long!
i think i had ago at calorie counting before slimmin world and found it tooo hard. is there like a food diary bit for healthy eating so someone could tell me if im doing wrong?? cause i think taz is right, i should give this ago for a month and see how it goes and if it doesnt work ill go back...
i dont think i could do that cause i was struggling to stick to slimming world so i think i would struggle to stick weight watchers. i duno what it is with slimmin world i really enjoy it its just only lately i find it so hard to stay on track n found myself gettin more and more into my old habbits
how much have you lost doing this if you dont mind me asking??
also im not very educated on whats healthy and whats not, is there anywhere on the forum that will give me an idea??
hey, ive been doing slimming world for bout 4ish months now and although it has worked wonders for me im finding it amazingly hard to stick to for the last month so i was thinking of stopping for 2 or 3 months and doing just healthy eating to see if i will still lose weight. is there anyone else...
tonight im just off to town. im quite broke after xmas so its only going to be a cheap night but new years eve so something has to be done :) also off to the gym again today so far still enjoying it hehe :)
it says probiotic if thats what that means?? lol.
also how many in sainsburys seafood sauce.
i would look for these myself but i didnt stay at class so dont know the password
yes i was dreading gettin on the scales but i think i got away quite lightly there! christmas was really good my mum bought far to much food than we needed as usual tho. how was yours did you enjoy yourself?? do you have much planned for new years eve??
well the past month or so i have been doing terrible i havent stuck to it whatsoever. but last night i went to class and only gained a pound which is great to what i was expecting i thought what a great motivational boost. so im back on today what a lovely way to start with lovely spag bol for...
have you made a food diary and had it checkde by your consultant? or make one on here, i have been told so manny times about people who think something is ok to eat when it really isnt and can make all the difference. other than that im not sure what to suggest. althought isnt that a loss of...
im 32 GG. online it doesnt seem to be a point of while they have it, cause it appears they dont even do my size in the first place. im lookin and even katie price range only goes up to G
I know we have had a post about this agessssss ago, but i cant find it and im just looking online and im really miffed i cant find hardly any places that cater for my bra size :( there is bravisimo that do the odd few but i dont like the styles. can anyone suggest anywhere?? most the ones that...
today i started off really well then it went downhill.
Breakfast : toast (hxb) cheese (hxa)
then lunch / dinner had chips from the chippy :sigh: and feeling really crappy with myself now
i really hate doctors cause some say different things to others. there is only 1 i like at my surgery only problem is so does every1 else so i have to wait about 2 weeks if i want to see him. i was told by my family planning clinic when i asked will the depo make me gain weight she said 'it...
i had cerezet as its better for me to have cause of diabetes. and it made me bleed constantly. i think it just shows everyones bodys will react to things differently!!
this is just a reminder for myself as im getting into terrible habbits on slimming world! and also its the only place i can get told of for being naughty hehe! :rolleyes:
Breakfast : toast (hxb) choco spread (4.5syns) cup of tea (1.0)
Dinner : jacket potatoe beans Cheese (hxa x2) cupa tea...
i had the depo for about 3 years and had no problems atall on it. i stopped about 3 months ago and still not got a period back. i didnt gain any weight tho really. i stopped because i heard you can get osteoporosis if you have it for along time. im wondering about having the implant because i...
i know i still cant believe i lost a stone!! when i started i thought this is gonna take forever and it kinda puts you off but when you start to notice the differencce it reaally is worth it. i would reccomend slimming world to anyone!
well the ones that come in the ordinary pack. i guess the one with the least amount of syns. althought they seem less than i thought they were gonna be
me and a girl lost the same amount one week and she got slimmer of the week even tho she already got it the week before... wasnt sure if that was fair lol
i love the way thats worded, is there anyway you can get out of that cycle, or are we forever going to let it run our lives?? like other day i went out for lunch my friend was paying and offerd to buy me a cake with my roll. i didnt want the cake cause i knew it would ruin my day (slimmin world...
another guick question didnt wanna start anew thread... my cousin wants to join. is that offer still on where she only pays 9 pound is it?? or does she have to pay full price?? and how much is full price??
i was thinkin of doing a weigh in at tesco or boots once a week but its harder to stick to it if i know i can do it anytime i please. i woke up today and went for a jog as i was feelin down and its given me abit of a boost so i think i have officialy jumped back on the wagon!! (and feeling much...
well, i forced myself to go tonight and my weigh in wasnt half as bad as i expected. but im still unsure the class isnt allll that bad i just find it abit boring and pointless at times. but its the weigh in i like and knowing i have to go at the same time everyweek does me good cause if i didnt...
im not sure i want to carry on with classes anymore as i usualy just go pay get weighed then leave. i not longer see the point in payin £5 when i no longer enjoy the classes, and can put the money towards something else. basicaly its been my birthday so had a week off. im desperate to jump right...
can anyone tell me what you do to get yourself motivated again once you start to slip abit. im having an awefull week. i think its more to do with the food that i have in as i live with my mother now and sometimes its quicker to make somethin i shouldnt. i really want to get back on track cause...
i need the syn value of the dolmio light. not the smaller one cause i think thats 6 syns, but the next size up please??? (not the huge family one either)
this is very true, i guess birthday and xmas only come round twice in one year and thats the only time ill really have afew days off. maybe ill be really good untill thursday then jump straight back on sunday!!
also my weight loss has slowed down alot, but im not stickin to plan as much now...
i need a little help. its my bday this week so got abit planned. havin small indian tonight then on thursday goin for indian meal out. then saturday will be goin out for drink... is there anyway atall i can mmake it not so bad?? like for the rest of the week anythin i can eat to boost me loss?
haha thats the 1 place i dont wanna loos it :sigh: plus wont they go all droopy after i lose the weight cause they got pretty big?? :sigh: i blooming hope not
i found afew fat pics on my mums pc other day that i was really shocked at, so when i lose bit more will post them and some new ones, acctualy may do it sooner so u guys can honestly tell me if u think i look different cause i dont think i do but my mum does
off my hips is where i noticed cause its the place i want to it most. my mum says ive lost alot from my thighs and back. i have only recently started to notice
i used to believe in doing that but last week at weigh in we had a different consultant, and she said we shouldnt do it because you have a takeaway and wine or whatever and thats alllll your syn allowance for the week so if you have a bad weigh in then you will know why, cause you have had...
Been going through alot of stress past few weeks i wont go into why but its really affecting the way im eating. i dont feel hungry atall i can manage a banana or two through the day then i force myself to eat dinner so that i can have some insulin but its not SW dinner im having at the moment...
i hate drink drivers i think there disgusting, and if there gonna kill anyone id rather its theirself than some innocent person. when im driving at night i get abit scared sometimes cause i think what if sum drunk crashes into me and kills me
ahh im sorry to hear it, and i hope you get the help you need. i went to the doctors a week or 2 ago about feeling really depressed and it took me along time to get the courage to go and she didnt help me atall. she gave me my flu jab then sent me away
for th first 4 weeks i did perfecctly and was really happy sticking to it, but this last week i have wanted to eat everything in sight. im puttin it down to hormones and hoping itll pass in afew days.
i find it hard to have syns sometimes alot of mine go on ketchup and mayo now. i tried to keep little chocolate snacks in so that i can have all my syns but anytime theres chocolate around ill eat loads and ruin my day!! i think you (nightwolf) feels the same way i felt when i started and...
some days i will have hardly any syns as i wont of eaten much and if i have its just main meals. then other days i will really crave stuff and go abit over syns but most days i do tend to try count my syns and stick to 15. i really like to use my syns on jafa cakes at the mo (2.5 per jaffa) so...
lol im not gonna pretend i know how it works cause i dont. when i started and even up till now i think how does it work?? i never thought it would but it does so im not gonna worry how, im just gonna stick to it ;)
Hello can i ask what diabetes type you have?? im diabetic aswell (type 1) and ive heard slimming world is the best (healthiest) weight loss plan a diabetic can do :D so good luck with it.
yep im exactly the same, i only make basic meals and not very imaginative so find it hard to add veg to dinners unless its boring salad lol i usualy use my 5 a day on snacking on fruit throughout the day
i enjoy going to get weighed every week, gives me something to work at slimmin world for. i also like sitting and listenin to how much people have lost cause im nosey too. i dont think my consultant is fake she is really nice and friendly and helpfull. also she says her group is the best in the...
see, i thought it was the hormone stuff that theyre givin you made you gain the weight... not the fact your eating lots but thats just a guess. also can you have it taken out as soon as you want??
sorry to bring it up again ......but im thinking of having the implant soonish but am worried im gonna balloon really big. has anyone else experienced this?? i didnt on the injection but i know they have the same symptoms. and i dont wanna be doing all the hard work to gain it all back for the...
i havent rewarded myself yet with anything. i just love the feeling i get every week when ive lost weight. makes me so happy for the next few days!! maybe when im at target i might save for a massage or something :)
oh my gosh i just realisted if i lose 1 more pound ive lost the average weight of a newborn... thats amazing to know ive lost that :eek: :D realll happy with that
dont do it ... my mum weighed mid week, gained 3 lbs and wasnt happy, then last night had lost 1 and half pounds so you can get really different results!!
i dont tan much because i find its alot of upkeep that i cant be botherd with but i will do it when im going out and even the next day when i feel like crap i think the tan makes me look so much better!! i would love to be able to afford proffesional ones all the time cause it makes me feel more...
i have a question... my mum rang me yesterday sayin she has put on 3 lbs where she weighed herself mid week at the place she works. could it just be the scales?? or is it likely she has acctualy put it on??
well i have just come off the injection so i think im gonna be waiting afew months untill i come on. althought my skin has gone quite bad since i stopped it so maybe the hormones are still something to do with it.
last night i asked friend to pick up some sweets on the way to me and i said...
not sure what it is this week, its not that ive lost the will power cause im good with meals its just i keep gettin cravings for things i know i shouldnt have so think im gonna do terrible this week :( i already think its going slowly enough without having a sts so soon into it :(
see the fat on my tummy is quite wobbly and soft but my handles are quite hard :confused: so i thought it might no go as easy ?? i hope it will tho, id love to be one of these naturaly slim ones :( sigh
i love the next chapter its so funny and she treats him like such dirt sometimes but you can tell they love eachother alot!!! :)one of my fav shows at the moment
i would like to have her belly lol!! not her boobs tho they been under the knife so many times!! does anyone know what size they go up to in her bra sizes?? with a 32 back size?
i find most places that say they cater for my size(which is quite big) but then they only have the odd 2 that will fit me and if i dont like em im screwed!! i bought katie price ones ages ago (the only bras in asda that did sizes big enough for me) but now i can never find ones that fit as ive...
of course want themsmaller i have big hips and small waist so am quite curvy would look very ugly if i had flat tummy and big love handle sticking out. they hang over my jeans as it is :(
lol i have 1 fat pic of myself but i have been waiting till i lose weight to take another one so compare them and put on here! i hope mine shrink with the rest of myself or i will have to take up swimmin or something
do ya love handles slowly dissapear with the rest of the fat??i mean the ones on ya sides. because i have heard that your tummy can go but they will always be there. and i hate mine so much!!
i think its going around i had a cold that turned into a very nasty cough which ive had for over 2 weeks now and i passed it onto my mum and my friend! hope you feel better soon tho!! :)
i typed in slimming world on ebay earlier and hundreds of slimming pills came up!! its so dangerous buying stuff like that online but young girls will try anything to look like the celebs
im trying my first red day today. i bought them george foreman chicken things that my consultant told me was free... what can i have with them??? i have no idea what to have
really i have never ever seen them advertise anywhere i only found out about it on here then found out my mum had already tried it. i see weight watchers one alot tho!!
how come slimmin world doin advertise on telly. ive seen weight watchers and lighterlife and i thought slimming world would of been one of the better ones to advertise with so many success stories....
i am just curious :)
does every bmi chart different. i thought i would check mine to see when i will be healthy so looked online and it says i am healthy weight and always have been.... but when i started im pretty sure i was in the overweight bit!! is there a certain one your meant to go by??
yep im the same and i find it gives me a really satisfied feeling knowing i will only eat my main meals and fruit for snacks makes me feel so good bout myself. althought there is the odd time i fancy a bar of choc but i believe if u crave somethin you should have it or youll just crave it more.
im trying my first red day today. i bought them george foreman chicken things that my consultant told me was free... what can i have with them??? i have no idea what to have
aww i think its lovely when people with so much money give to charity its not like they gonna need it all and even a bit of money is gonna help that charity!! :)
im not settin a date because if i dont make it i will feel guted. im excited about gettin to my half stone which fingers crossed will be next week.. only need 2 lbs. and i hope to feel abit slimmer for xmas, but no certain weight! :)