Search results

  1. Charisma

    Excuses....

    i never had that problem because i kinda grew out of all my clothes so now im tryin to shrink back down to fit into them. but it was when i realised somethin that i started to stop moaning and got some motivation.... the only person your affecting is yourself, if you decide to give up or pig...
  2. Charisma

    Why Do You Want To Lose Weight?

    mine reasons are im diabetic so i need to be in good health or ill have problems later in life. and the other 2 i ticked were to feel confident and attractive in general.
  3. Charisma

    Original Red Day 'picnic' suggestions please...

    ohh i have never been to london zoo but always wanted to, youll have to let me know what you thought :)
  4. Charisma

    skinny cow

    haha oops i had already bought it before you guys said but i had the sachets not long ago and quite liked em so not to bad :)
  5. Charisma

    skinny cow

    awesome :)
  6. Charisma

    skinny cow

    i wanted to buy a jar on that skinny cow hot chocolate thing. how many syns in each cup u have?
  7. Charisma

    I got asked tonight....

    you are all right its just my worst place and its horrible that someone else notices to. hopefully when im at goal, which is a stone away, that jelly belly will be gone lol
  8. Charisma

    o/t Jade Goody x

    ohhhh good thinkin and thank you very much it is there!
  9. Charisma

    I got asked tonight....

    it was one of the kids at work hes only about 7. its my biggest selfconcious place so im feelin pretty crappy now
  10. Charisma

    I got asked tonight....

    ...if i have had a baby! and as i havent i was acctualy pretty devistated as i thought i was paranoid about feeling fat:sigh:
  11. Charisma

    o/t Jade Goody x

    is there anywhere online ican watch this? i was working so missed it
  12. Charisma

    Syn Values

    how many syns in 4 finger kitkat and how many in salt and vinigar or cheese and onion walkers crisps?
  13. Charisma

    So, talk to me about Extra Easy please

    ive only just learned about this today and having abit of trouble so far working it out. can you do it all the time if you wanted? and also does it make a difference to your losses? whats the losses for people on here been like?
  14. Charisma

    what if i tried....

    i loved slimming world loads its just around november i completely lost interest in following it. i dont know why cause i was losing weight every week. my consultant was lovely she keeps texting me asking when im going back so if i keep struggling i will defo go back. so far doing ok on this...
  15. Charisma

    Top Weight Loss Tips!! *Post Them Here*

    hahaha i was sitting here thinkin damn im hungry but dont want to snack and read this and funnily enough the hunger went :p
  16. Charisma

    what if i tried....

    yeh i could give it ago, went shoping today and bought about 4 boxes of different things so i hopefully wont get too bored. i think allbran was one of them
  17. Charisma

    what if i tried....

    i did start to try the special k diet but because im diabetic and speacial k has somuch sugar in it didnt work for me. but i think i might give this a try tomoro if i can get thru tomoro and its not to tough ill carry on for the week. before i was really struggling but now i feel like my head is...
  18. Charisma

    what if i tried....

    im having abit of a slow start to the healthy eating, so i was wondering if say for afew weeks for breakfast and lunch i ate a low fat low sugar cereal then had a small healthy dinner with just fruit to snack on. then after i would go on the healthy eating. do you think this would work and give...
  19. Charisma

    Jade Goody

    i feel very sorry for her. before her story i hadnt even thought about havin cervical cancer tests but since i found out it has really made me realise i need to get seen to! if it has made me realise it has probably made alot of young girls aware so she has done a very good thing out of talking...
  20. Charisma

    food help

    yes im the same, i usualy have dinner around half 5-6 as i go to work at 7 till 11 so i get home feelin peckish. thanks for the tip i will give the bedtime bananas a miss in future! low fat cream cheese is a better option than butter tho right?? i have cut out butter altogether since a while ago
  21. Charisma

    How do you feel when you catch your OH gorping ...?

    wow im suprised now cause i think im the only one it really gets to. i think its kinda disrespectful if hes out with you and gawping at other women. plus i have pretty low self esteem so it makes me feel ten times worse
  22. Charisma

    food help

    i totaly agree i love slimming world would recommend it to anyone it defo works but you do have to stick to it and after afew months i kinda needed a break from it. gonna keep trying this healthier eating to see if i still lose some weight. i saw a great thread in here called top tips so im...
  23. Charisma

    food help

    i have nooo idea where to put this so ill stick it in here and maybe someone could direct me?? i quit sliming world a while ago cause, although i lost my first stone, i started finding it so hard to stick to so now im trying to eat healthy. im going to post my food diary of today and see if...
  24. Charisma

    how do you remember??

    oh i lovvvves this idea of alphabeticaly :)
  25. Charisma

    how do you remember??

    this may be an odd question, but after you ask for a syn value on here do you write all the important ones down somewhere or do you just remember them in your head. god knows ive asked many times for syn values on here and then afew weeks later go back through the thread looking for my post and...
  26. Charisma

    Syn Values

    how many in sainsburys peanut butter 33% less fat
  27. Charisma

    Team FFF 2011 challenge.

    i havent been weighing lately but weighed this morning on my own scales and they say i have lost a pound since last time i weighed :)
  28. Charisma

    Charisma Diary!!!

    Breakfast: Sandwich, Low fat cream cheese lettuce. (HXB, HXA) cup of tea (2.0) Lunch: (maybe) small baked potatoe, cream cheese Dinner: chilli, (rice, mince HXB, kidney beans in chilli sauce free, mushrooms)
  29. Charisma

    Light/Low fat cream cheese

    thanks for quick reply :)
  30. Charisma

    Light/Low fat cream cheese

    do i count it as a healthy extra A??
  31. Charisma

    extra easy

    i have recently decided to stop going to class as i get nothing from it anymore so can anyone explaing the new extra easy plan to me please? and has anyone got really good results from it yet??
  32. Charisma

    Team FFF 2011 challenge.

    i think i want to lose a stone then im at target so ill say 14lbs, but i havent been to class for a week or 2 so may of gained a pound or 5 now
  33. Charisma

    Charisma Diary!!!

    ohh yeah might help me abit, where can i find the link for that? had a look but i cant see it! also im just curious, do alot of people acctualy get down to there 'target'? or do people usualy get to a certain bit then stop?? i mean mine is 9stone which i think will be slim for me but im...
  34. Charisma

    Charisma Diary!!!

    so ive been umming and arrring over weather to jack in slimming world and just go all out healthy eating but then i tried it and it turns out its alot harder to give up my slimming world habbits after all! so i figure ive done so well on it so far and i know i can do it cause i lost a stone so...
  35. Charisma

    Advice

    i think i will be ok with the muscles weighing more. do they make a huge difference then? i still havent lost a dress size tho so im hopeing the gym will help me with that. i just want to get to the healthy bit on bmi chart and feel good about the way i look! its just annoying that it takes so long!
  36. Charisma

    Advice

    i think i had ago at calorie counting before slimmin world and found it tooo hard. is there like a food diary bit for healthy eating so someone could tell me if im doing wrong?? cause i think taz is right, i should give this ago for a month and see how it goes and if it doesnt work ill go back...
  37. Charisma

    Advice

    i dont think i could do that cause i was struggling to stick to slimming world so i think i would struggle to stick weight watchers. i duno what it is with slimmin world i really enjoy it its just only lately i find it so hard to stay on track n found myself gettin more and more into my old habbits
  38. Charisma

    Advice

    how much have you lost doing this if you dont mind me asking?? also im not very educated on whats healthy and whats not, is there anywhere on the forum that will give me an idea??
  39. Charisma

    Advice

    hey, ive been doing slimming world for bout 4ish months now and although it has worked wonders for me im finding it amazingly hard to stick to for the last month so i was thinking of stopping for 2 or 3 months and doing just healthy eating to see if i will still lose weight. is there anyone else...
  40. Charisma

    Charisma Diary!!!

    wow 10 lbs in 3 weeks is alot isnt it?? glad you had a nice time tho hope it was worth it lol!!
  41. Charisma

    Charisma Diary!!!

    yeh i did thank you i went out with some of the family but it was quite a quiet one. how about yaself?? you have a nice time??
  42. Charisma

    Charisma Diary!!!

    tonight im just off to town. im quite broke after xmas so its only going to be a cheap night but new years eve so something has to be done :) also off to the gym again today so far still enjoying it hehe :)
  43. Charisma

    Syn Values

    it says probiotic if thats what that means?? lol. also how many in sainsburys seafood sauce. i would look for these myself but i didnt stay at class so dont know the password
  44. Charisma

    Charisma Diary!!!

    yes i was dreading gettin on the scales but i think i got away quite lightly there! christmas was really good my mum bought far to much food than we needed as usual tho. how was yours did you enjoy yourself?? do you have much planned for new years eve??
  45. Charisma

    'Team Two' aka "FFF" December challenge x

    i gained 1 pound in the last 3 weeks (as i didnt go to class for 2 weeks) so thats pretty good for the time of year :)
  46. Charisma

    Charisma Diary!!!

    well the past month or so i have been doing terrible i havent stuck to it whatsoever. but last night i went to class and only gained a pound which is great to what i was expecting i thought what a great motivational boost. so im back on today what a lovely way to start with lovely spag bol for...
  47. Charisma

    Syn Values

    how many syns in yeo valley organic fat free strawbery yoghurt 450g
  48. Charisma

    Help! Not sure where im going wrong, feeling a bit miserable!

    have you made a food diary and had it checkde by your consultant? or make one on here, i have been told so manny times about people who think something is ok to eat when it really isnt and can make all the difference. other than that im not sure what to suggest. althought isnt that a loss of...
  49. Charisma

    Bras

    im 32 GG. online it doesnt seem to be a point of while they have it, cause it appears they dont even do my size in the first place. im lookin and even katie price range only goes up to G
  50. Charisma

    Bras

    I know we have had a post about this agessssss ago, but i cant find it and im just looking online and im really miffed i cant find hardly any places that cater for my bra size :( there is bravisimo that do the odd few but i dont like the styles. can anyone suggest anywhere?? most the ones that...
  51. Charisma

    Charisma Diary!!!

    today i started off really well then it went downhill. Breakfast : toast (hxb) cheese (hxa) then lunch / dinner had chips from the chippy :sigh: and feeling really crappy with myself now
  52. Charisma

    Depot Injection and weightloss...

    i really hate doctors cause some say different things to others. there is only 1 i like at my surgery only problem is so does every1 else so i have to wait about 2 weeks if i want to see him. i was told by my family planning clinic when i asked will the depo make me gain weight she said 'it...
  53. Charisma

    Depot Injection and weightloss...

    i had cerezet as its better for me to have cause of diabetes. and it made me bleed constantly. i think it just shows everyones bodys will react to things differently!!
  54. Charisma

    Charisma Diary!!!

    this is just a reminder for myself as im getting into terrible habbits on slimming world! and also its the only place i can get told of for being naughty hehe! :rolleyes: Breakfast : toast (hxb) choco spread (4.5syns) cup of tea (1.0) Dinner : jacket potatoe beans Cheese (hxa x2) cupa tea...
  55. Charisma

    Depot Injection and weightloss...

    i had the depo for about 3 years and had no problems atall on it. i stopped about 3 months ago and still not got a period back. i didnt gain any weight tho really. i stopped because i heard you can get osteoporosis if you have it for along time. im wondering about having the implant because i...
  56. Charisma

    'Team Two' aka "FFF" December challenge x

    i know i still cant believe i lost a stone!! when i started i thought this is gonna take forever and it kinda puts you off but when you start to notice the differencce it reaally is worth it. i would reccomend slimming world to anyone!
  57. Charisma

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    mine was 1.5 lbs off this week :-)
  58. Charisma

    'Team Two' aka "FFF" December challenge x

    thank you, took 13 weeks i think but i finaly got there. that also means im half way to target now
  59. Charisma

    What do you weigh and whats your clothes size? Sorry if too personal

    yeh i have lost afew inches, and i have only just started to slightly fit into my smaller clothes again! but its allgoin in the right direction :D
  60. Charisma

    'Team Two' aka "FFF" December challenge x

    1.5 lbs off this week. lost my first stone noww!! yay
  61. Charisma

    How much have you lose and how long did it take

    exactly, im really happy everyweek even if i lose 0.5 lbs because istill cant believe its all coming off.
  62. Charisma

    How much have you lose and how long did it take

    its approx 2 n half months for me an ive lost 12.5 lbs its come off steadily but i still cant believe ive lost nearly a stone!!!
  63. Charisma

    OT your house on TV

    off topic
  64. Charisma

    What do you weigh and whats your clothes size? Sorry if too personal

    i am suprised, i have lost very close to a stone now and still not lost a dress size!!
  65. Charisma

    Syn Values

    hey can someone help me i want some chocolate spread on toast but cant find the syns for it, its by tesco called chocolate duo
  66. Charisma

    Monthly Stats...next one due by 7th June

    not much changefor me this month :( Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz 44-35.5-45 43-35-44 44-35-44 44-34-44 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 36-30-38 36-30-37.5 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 45-36-46...
  67. Charisma

    Monthly Stats...next one due by 7th June

    ohh ok ill stick mine up in amo then :)
  68. Charisma

    Monthly Stats...next one due by 7th June

    is it the end of each month we are ment to re measure??
  69. Charisma

    'Team Two' aka "FFF" December challenge x

    1.5 off for me this week...
  70. Charisma

    Syn Values

    mine just says 'shape... feel fuller for longer... fatfree'
  71. Charisma

    Syn Values

    just wanna check b4 i eat, are shape yoghurts free?
  72. Charisma

    'Team Two' aka "FFF" December challenge x

    1 lb off for me this week
  73. Charisma

    Syn Values

    doesnt white bread have less syns than that?? thought white bread was like 2(ish) syns each
  74. Charisma

    Syn Values

    if i have had all my hxb for the day. how many syns is a slice of wholemeal bread? (warburtons 800G)
  75. Charisma

    Syn Values

    ouch :eek: thank you!! x
  76. Charisma

    Syn Values

    well the ones that come in the ordinary pack. i guess the one with the least amount of syns. althought they seem less than i thought they were gonna be
  77. Charisma

    Syn Values

    also how many syns are the 5% fat sausages on green day??
  78. Charisma

    Syn Values

    how many syns in crunch corners?? just the ordinary ones
  79. Charisma

    Syn Values

    how many syns is tesco onion gravy please??
  80. Charisma

    Quorn question

    ok oops the ones i have just made are 7 syns each!!
  81. Charisma

    Quorn question

    how do i know which ones are then??
  82. Charisma

    Quorn question

    this may be an obvious question but.... is ALL quorn free?? and is it free on Green days or is it just red days??
  83. Charisma

    Monthly Stats...next one due by 7th June

    woo found a tape measure and my new stats are..... 36 - 30 - 38
  84. Charisma

    Chicken Korma

    thank you should be making this tomoro evening :)
  85. Charisma

    tell me wat i should have

    aww i love the way u have them saved and treat yourself, go you!! i love even more the way its completely allowed!! :D
  86. Charisma

    Slimmer of the Week

    me and a girl lost the same amount one week and she got slimmer of the week even tho she already got it the week before... wasnt sure if that was fair lol
  87. Charisma

    Chicken Korma

    does anyone have a recipie for a chicken korma curry please?? i have had a look on the slimmin world site but cant seem to find one.
  88. Charisma

    Good Snacks to eat with little syns?

    oh lol oops. what size is that pack btw??
  89. Charisma

    'Team Two' aka "FFF" December challenge x

    i stayed the same this week, which is good concidering it was my bday week and didnt stay ontrack atall!!
  90. Charisma

    Syn Values

    can someone please tell me what i count a bowl of cheerios as?/ would i syn it?? and if so how many syns??
  91. Charisma

    Monthly Stats...next one due by 7th June

    oh damn i forgot about this. i dont have a tapemeasure anymore tho!! :-(
  92. Charisma

    Good Snacks to eat with little syns?

    blimey thats good for if your in a snacking mood!! will have to get some
  93. Charisma

    Why are you overweight?

    i love the way thats worded, is there anyway you can get out of that cycle, or are we forever going to let it run our lives?? like other day i went out for lunch my friend was paying and offerd to buy me a cake with my roll. i didnt want the cake cause i knew it would ruin my day (slimmin world...
  94. Charisma

    need advice on what route to take??

    yeah same with me in november but i know there was an offer on till november im just not sure of the date it finishes
  95. Charisma

    Syn Values

    ohh thank u very much thats not bad atall!! :D
  96. Charisma

    Syn Values

    help please as ihave it for dinner shortly lol :) dont wanna eat it then find out it 1000000 syns
  97. Charisma

    need advice on what route to take??

    another guick question didnt wanna start anew thread... my cousin wants to join. is that offer still on where she only pays 9 pound is it?? or does she have to pay full price?? and how much is full price??
  98. Charisma

    Syn Values

    hp original bbq sauce classic woodsmoke flavour pleaseeeeeeeeeee??? :D
  99. Charisma

    need advice on what route to take??

    i was thinkin of doing a weigh in at tesco or boots once a week but its harder to stick to it if i know i can do it anytime i please. i woke up today and went for a jog as i was feelin down and its given me abit of a boost so i think i have officialy jumped back on the wagon!! (and feeling much...
  100. Charisma

    need advice on what route to take??

    i didnt know that was an option, but good idea. may have to do that thanks
  101. Charisma

    need advice on what route to take??

    well, i forced myself to go tonight and my weigh in wasnt half as bad as i expected. but im still unsure the class isnt allll that bad i just find it abit boring and pointless at times. but its the weigh in i like and knowing i have to go at the same time everyweek does me good cause if i didnt...
  102. Charisma

    need advice on what route to take??

    im not sure i want to carry on with classes anymore as i usualy just go pay get weighed then leave. i not longer see the point in payin £5 when i no longer enjoy the classes, and can put the money towards something else. basicaly its been my birthday so had a week off. im desperate to jump right...
  103. Charisma

    smear test!

    oh good rather get it out the way now than find out i have cancer and its too late afew years down the line!!
  104. Charisma

    smear test!

    that it silly?? do all places do that?? if i went to the docs for one would they turn me away?? cause i kind of want one just to be safe and im 20
  105. Charisma

    Really thick question

    haha it took me agesssss to work out what that ment to! i really wanted to know but didnt want to ask
  106. Charisma

    'Team Two' aka "FFF" December challenge x

    i lost 0.5 this week
  107. Charisma

    Charisma Diary!!!

    can anyone tell me what you do to get yourself motivated again once you start to slip abit. im having an awefull week. i think its more to do with the food that i have in as i live with my mother now and sometimes its quicker to make somethin i shouldnt. i really want to get back on track cause...
  108. Charisma

    Lou's diary - (Celebrity Slim)

    class for what??
  109. Charisma

    Something CHOCOLATEY!

    omg i loveeeeeeeeeeee cream eggs but i didnt even think about them cause thought they wud be way more syns :eek:
  110. Charisma

    Syn Values

    i be interested to know how many syns they are too
  111. Charisma

    Syn Values

    :eek: i didnt no u can get hobnobs light
  112. Charisma

    Syn Values

    thank u very much!! so between 3 people would you say i should count it as about 3 syns for myself??
  113. Charisma

    'Team Two' aka "FFF" December challenge x

    when are we going to start the november challenge??
  114. Charisma

    Syn Values

    i need the syn value of the dolmio light. not the smaller one cause i think thats 6 syns, but the next size up please??? (not the huge family one either)
  115. Charisma

    Just measured my stats and I am all over the place...

    do they sell tape measures in sains? cause i may have to buy one just to remeasure myself lol
  116. Charisma

    Charisma Diary!!!

    this is very true, i guess birthday and xmas only come round twice in one year and thats the only time ill really have afew days off. maybe ill be really good untill thursday then jump straight back on sunday!! also my weight loss has slowed down alot, but im not stickin to plan as much now...
  117. Charisma

    Charisma Diary!!!

    hello??....... any help appreciated!!
  118. Charisma

    Charisma Diary!!!

    i need a little help. its my bday this week so got abit planned. havin small indian tonight then on thursday goin for indian meal out. then saturday will be goin out for drink... is there anyway atall i can mmake it not so bad?? like for the rest of the week anythin i can eat to boost me loss?
  119. Charisma

    Positive Positive Positive

    haha thats the 1 place i dont wanna loos it :sigh: plus wont they go all droopy after i lose the weight cause they got pretty big?? :sigh: i blooming hope not
  120. Charisma

    Positive Positive Positive

    i found afew fat pics on my mums pc other day that i was really shocked at, so when i lose bit more will post them and some new ones, acctualy may do it sooner so u guys can honestly tell me if u think i look different cause i dont think i do but my mum does
  121. Charisma

    'Team Two' aka "FFF" December challenge x

    yeh i know that now!! least next week it will hopefully make me of lost more
  122. Charisma

    Just measured my stats and I am all over the place...

    ohh there they are thankss :D will try get mine measured in next few dayss!!
  123. Charisma

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    half pound on for me this week!
  124. Charisma

    'Team Two' aka "FFF" December challenge x

    well, i put on half pound this week but apparently it was my baggy jeans lol. i hear they can weigh up to 2 pounds, so im not feelin to bad bout it
  125. Charisma

    funny things that happen in class

    does everyone get voucher at club 10??
  126. Charisma

    Positive Positive Positive

    must just be a generaly happy person to begin with :)
  127. Charisma

    funny things that happen in class

    yeh id like to do it, cause itll make me wanna carry on going as its already paid for. plus save alittle cash
  128. Charisma

    funny things that happen in class

    ah ok that answers my question thanks :)
  129. Charisma

    'Team Two' aka "FFF" December challenge x

    mine is tonight at half 7 so can put mine up after. fingers crossed for me! :)
  130. Charisma

    funny things that happen in class

    £4.25??? :confused:
  131. Charisma

    Syn Values

    can someone tell me how many syns in sainsburys fruit and nut mix (300g)
  132. Charisma

    Positive Positive Positive

    mine is making me alot happier in myself and slowly bringin back confidence. so i think its done a good job on the inside as well as out
  133. Charisma

    Just measured my stats and I am all over the place...

    im confused. i had already lost an inch or 2 and it was put on the post but now its gone?? or is this a different post?? :sigh:
  134. Charisma

    Positive Positive Positive

    off my hips is where i noticed cause its the place i want to it most. my mum says ive lost alot from my thighs and back. i have only recently started to notice
  135. Charisma

    WI Day. .. do you... ?

    i used to believe in doing that but last week at weigh in we had a different consultant, and she said we shouldnt do it because you have a takeaway and wine or whatever and thats alllll your syn allowance for the week so if you have a bad weigh in then you will know why, cause you have had...
  136. Charisma

    'Team Two' aka "FFF" December challenge x

    lost a pound tonight! :D
  137. Charisma

    Strategies

    Ditto, i definatly agree!!
  138. Charisma

    Advice....

    Been going through alot of stress past few weeks i wont go into why but its really affecting the way im eating. i dont feel hungry atall i can manage a banana or two through the day then i force myself to eat dinner so that i can have some insulin but its not SW dinner im having at the moment...
  139. Charisma

    How do you make a perfect cup of tea?

    im in a hard water area and i get it on my tea but it doesnt bother me too much. and i use loadsssssssssss of milk :p
  140. Charisma

    Drink driving...!

    i hate drink drivers i think there disgusting, and if there gonna kill anyone id rather its theirself than some innocent person. when im driving at night i get abit scared sometimes cause i think what if sum drunk crashes into me and kills me
  141. Charisma

    o/t but feelin really low

    ahh im sorry to hear it, and i hope you get the help you need. i went to the doctors a week or 2 ago about feeling really depressed and it took me along time to get the courage to go and she didnt help me atall. she gave me my flu jab then sent me away
  142. Charisma

    Taz's diary - Need to do this!

    you probably already said, but whats this party in aid of?
  143. Charisma

    success express?

    yeh do that please itll be really handy for me if it does help you id like to see what ya have :)
  144. Charisma

    'Team Two' aka "FFF" December challenge x

    i STS this week which is good ccause ive had such an off week!! so im glad i didnt gain atall
  145. Charisma

    where are we all from??

    Im in Hertfordshire :)
  146. Charisma

    Lou's diary - (Celebrity Slim)

    whats the smash pizza thats free?
  147. Charisma

    constantly hungry......?

    for th first 4 weeks i did perfecctly and was really happy sticking to it, but this last week i have wanted to eat everything in sight. im puttin it down to hormones and hoping itll pass in afew days.
  148. Charisma

    success express?

    with success express are you suppose to do it for the week or just 1 or 2 days?? and also what could you have for breakfast on it??
  149. Charisma

    Dont feel like a diet

    i find it hard to have syns sometimes alot of mine go on ketchup and mayo now. i tried to keep little chocolate snacks in so that i can have all my syns but anytime theres chocolate around ill eat loads and ruin my day!! i think you (nightwolf) feels the same way i felt when i started and...
  150. Charisma

    Slimming World and calorie intake

    ive never thought about the calorie counting side of it. i just stick to plan and seem to have lost so far. i do eat alot of pasta and rice tho.
  151. Charisma

    Syn Values

    OUCH. ok thanks ill give that a miss today then. :)
  152. Charisma

    Syn Values

    how many syns is the pasta n sauce batchellors cheese ham and leek on a red day please??
  153. Charisma

    Slimming World and calorie intake

    see, i always wondered why when you havent lost weight they say eat more, i thought how does that work....no i know, Thanks
  154. Charisma

    How many syns should I have?

    some days i will have hardly any syns as i wont of eaten much and if i have its just main meals. then other days i will really crave stuff and go abit over syns but most days i do tend to try count my syns and stick to 15. i really like to use my syns on jafa cakes at the mo (2.5 per jaffa) so...
  155. Charisma

    Slimming World and calorie intake

    lol im not gonna pretend i know how it works cause i dont. when i started and even up till now i think how does it work?? i never thought it would but it does so im not gonna worry how, im just gonna stick to it ;)
  156. Charisma

    start Tuesday!

    Hello can i ask what diabetes type you have?? im diabetic aswell (type 1) and ive heard slimming world is the best (healthiest) weight loss plan a diabetic can do :D so good luck with it.
  157. Charisma

    Ste's food diary! Comments, suggestions and advice very welcome!

    yep im exactly the same, i only make basic meals and not very imaginative so find it hard to add veg to dinners unless its boring salad lol i usualy use my 5 a day on snacking on fruit throughout the day
  158. Charisma

    Ste's food diary! Comments, suggestions and advice very welcome!

    I never ever manage to have all 5 in a day but aslong as you eat atleast 2 peices a day then ya alright.
  159. Charisma

    bored sh**less!

    this weather really does bring your mood down and make you feel miserable..... :(
  160. Charisma

    Body attack

    i would love to try this but im worried it will be to hard to keep up with.
  161. Charisma

    Charisma Diary!!!

    how much would i benefit if i started swimmin once or twice a week???
  162. Charisma

    What am I actually paying for?

    i enjoy going to get weighed every week, gives me something to work at slimmin world for. i also like sitting and listenin to how much people have lost cause im nosey too. i dont think my consultant is fake she is really nice and friendly and helpfull. also she says her group is the best in the...
  163. Charisma

    Dana: The Eight-Year-Old Anorexic Tonight! (Thurs) 9:00pm

    oh my god thats crazy im not sure i knew what a diet was at 6 :confused:
  164. Charisma

    Reward...

    Blimey well done, that really is a bargain!
  165. Charisma

    When do people notice?

    ive lost 6.5 poundds and ive started to notice a tiny difference in my waist. but thats it so far :)
  166. Charisma

    Question!

    see, i thought it was the hormone stuff that theyre givin you made you gain the weight... not the fact your eating lots but thats just a guess. also can you have it taken out as soon as you want??
  167. Charisma

    Question!

    sorry to bring it up again ......but im thinking of having the implant soonish but am worried im gonna balloon really big. has anyone else experienced this?? i didnt on the injection but i know they have the same symptoms. and i dont wanna be doing all the hard work to gain it all back for the...
  168. Charisma

    Muller Light Addiction

    i find i can only drink water when im eating or just after, otherwise it tastes awefull. so try adding a glass with each of your meals /??
  169. Charisma

    Reward...

    i havent rewarded myself yet with anything. i just love the feeling i get every week when ive lost weight. makes me so happy for the next few days!! maybe when im at target i might save for a massage or something :)
  170. Charisma

    does anyone do

    ive wrote these down so if my weight loss is to slow down atall im gonna give them both a try!!
  171. Charisma

    Facebook Virus doing the rounds!!

    can you get it even if you have anti virus on ya pc??
  172. Charisma

    Does anyone know a good fake Tan ?

    like stacey says the loreal one is brill its the only one i use really and i never get streaks even tho imnot great at applying it lol
  173. Charisma

    Charisma Diary!!!

    oh my gosh i just realisted if i lose 1 more pound ive lost the average weight of a newborn... thats amazing to know ive lost that :eek: :D realll happy with that
  174. Charisma

    To weigh or not to weigh

    dont do it ... my mum weighed mid week, gained 3 lbs and wasnt happy, then last night had lost 1 and half pounds so you can get really different results!!
  175. Charisma

    Syn Values

    Thank you :) .....Could of Been alot worse lol ;)
  176. Charisma

    Syn Values

    how many syns in a 100g toblerone fruit and nut??
  177. Charisma

    Out of interest?

    i think any extra exercise from what you was doing before makes a difference!! aslong as you keep it up
  178. Charisma

    Great t shirts for women

    :( same!
  179. Charisma

    Out of interest?

    i dont tan much because i find its alot of upkeep that i cant be botherd with but i will do it when im going out and even the next day when i feel like crap i think the tan makes me look so much better!! i would love to be able to afford proffesional ones all the time cause it makes me feel more...
  180. Charisma

    UPdated my recipe website!!

    ohh does everyone have tasty nights on the same night cause its mine tomoro no idea what to take tho?? any ideas?? im not a good cook you see :(
  181. Charisma

    Lou's diary - (Celebrity Slim)

    how can you eat a whole bag and not feel sick :confused:
  182. Charisma

    UPdated my recipe website!!

    that is sooo nice :) mine are the same i seem to have some that are burned at the edges and the rest will be just about cooked
  183. Charisma

    hows everyone tonight

    woohoo i just realised i can pull down my jeans without undoing them now..... lol thought i would express my happiness :D
  184. Charisma

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    yeh we go to class together and thats what i told her. different scales can give different readings
  185. Charisma

    adding a kick to your baked beans!

    ive never tried branston beans. i had sainsbury ones and they are awfull. kinda put me off beans on toast :(
  186. Charisma

    Dog lovers out there???

    i would love a shitzu there quite expensive tho arent they from waht i remember?? i was looking into it
  187. Charisma

    adding a kick to your baked beans!

    is Worcestershire sauce free?
  188. Charisma

    Flipflop's diary

    well done. good on ya 2 lbs is a good loss :)
  189. Charisma

    The Official 3 Stone By Christmas Thread.. WIs Please ..Emski is back to update

    i have a question... my mum rang me yesterday sayin she has put on 3 lbs where she weighed herself mid week at the place she works. could it just be the scales?? or is it likely she has acctualy put it on??
  190. Charisma

    back fat?

    where is fashion world?? ive never heard of it :confused:
  191. Charisma

    Charisma Diary!!!

    well i have just come off the injection so i think im gonna be waiting afew months untill i come on. althought my skin has gone quite bad since i stopped it so maybe the hormones are still something to do with it. last night i asked friend to pick up some sweets on the way to me and i said...
  192. Charisma

    Charisma Diary!!!

    not sure what it is this week, its not that ive lost the will power cause im good with meals its just i keep gettin cravings for things i know i shouldnt have so think im gonna do terrible this week :( i already think its going slowly enough without having a sts so soon into it :(
  193. Charisma

    Love Handles? :P

    see the fat on my tummy is quite wobbly and soft but my handles are quite hard :confused: so i thought it might no go as easy ?? i hope it will tho, id love to be one of these naturaly slim ones :( sigh
  194. Charisma

    back fat?

    i looked on littlewoods site and says her bras only go up to G which is soooo annoying cause im GG :mad:
  195. Charisma

    back fat?

    i love the next chapter its so funny and she treats him like such dirt sometimes but you can tell they love eachother alot!!! :)one of my fav shows at the moment
  196. Charisma

    back fat?

    i would like to have her belly lol!! not her boobs tho they been under the knife so many times!! does anyone know what size they go up to in her bra sizes?? with a 32 back size?
  197. Charisma

    back fat?

    i find most places that say they cater for my size(which is quite big) but then they only have the odd 2 that will fit me and if i dont like em im screwed!! i bought katie price ones ages ago (the only bras in asda that did sizes big enough for me) but now i can never find ones that fit as ive...
  198. Charisma

    Love Handles? :P

    of course want themsmaller i have big hips and small waist so am quite curvy would look very ugly if i had flat tummy and big love handle sticking out. they hang over my jeans as it is :(
  199. Charisma

    Love Handles? :P

    lol i have 1 fat pic of myself but i have been waiting till i lose weight to take another one so compare them and put on here! i hope mine shrink with the rest of myself or i will have to take up swimmin or something
  200. Charisma

    Love Handles? :P

    do ya love handles slowly dissapear with the rest of the fat??i mean the ones on ya sides. because i have heard that your tummy can go but they will always be there. and i hate mine so much!!
  201. Charisma

    Lou's diary - (Celebrity Slim)

    blimey your good for throwing half away :eek: well done you!!
  202. Charisma

    Asda, Tesco, Sainsbury, Morrisons?

    im sorry i dont know about your question but i will have to try that bacon!! went to sainsburys yesterday and it was very expensive bacon for 4 peices
  203. Charisma

    Just measured my stats and I am all over the place...

    i know its so silly. on weigh in i think 'right well i havent eaten since lunch so thats probably knocked off them 2 pounds' lol :D
  204. Charisma

    Just measured my stats and I am all over the place...

    thanks. i know its silly but i still keep thinkin to myself its not working for me its just luck on the scales that time of the week lol.
  205. Charisma

    Taz's diary - Need to do this!

    i think its going around i had a cold that turned into a very nasty cough which ive had for over 2 weeks now and i passed it onto my mum and my friend! hope you feel better soon tho!! :)
  206. Charisma

    Just measured my stats and I am all over the place...

    ohh mines is 36 31 39
  207. Charisma

    Just measured my stats and I am all over the place...

    i assume your doing them first thing in the mornin?? i will do mine monday mornin when no1 is home lol
  208. Charisma

    Help

    i do read my book just nice to get ideas sometimes as im abit unsure on some things!! had a lovely dinner tho
  209. Charisma

    Help

    how much for how many syns??
  210. Charisma

    Question!

    i had food poisoning from burgerking once and was in hospital on a drip too!! never eaten there since
  211. Charisma

    Help

    is stir fry noodles free aswell as the veg??
  212. Charisma

    Question!

    i wouldnt even concider putting something in my mouth that i bought from a stranger off the internet!!
  213. Charisma

    Help

    i might try red days for the rest of this week till weigh in to see if it makes a difference in my loss
  214. Charisma

    Is It Just Me Or...

    good idea i think i will be able to tell when im in the healthy range anyways ill feel better for it
  215. Charisma

    Question!

    i typed in slimming world on ebay earlier and hundreds of slimming pills came up!! its so dangerous buying stuff like that online but young girls will try anything to look like the celebs
  216. Charisma

    Help

    i thought i was gonna struggle with red days but sounds alot more tasty than i thought it would be
  217. Charisma

    Help

    i didnt realise i could have potatoe on red day.. how much is allowed?
  218. Charisma

    Help

    stir fry is good idea i know the soy sauce probs isnt but is the stir fry free??
  219. Charisma

    Help

    im trying my first red day today. i bought them george foreman chicken things that my consultant told me was free... what can i have with them??? i have no idea what to have
  220. Charisma

    Question!

    oh ok maybe its just a case of me not seeing whats right infront of me lol
  221. Charisma

    Question!

    oh yeh a friend told me they saw it in the paper and thought of me lol
  222. Charisma

    Just measured my stats and I am all over the place...

    i really hope so :)
  223. Charisma

    Question!

    but if you get referred there i thought you got it free so they would make no money if they only did it that way
  224. Charisma

    Is It Just Me Or...

    that is a compliment :D
  225. Charisma

    Just measured my stats and I am all over the place...

    oh blimey i have lost afew pounds but dont feel like i have lost any inches so not looking forward to that lol
  226. Charisma

    Question!

    really i have never ever seen them advertise anywhere i only found out about it on here then found out my mum had already tried it. i see weight watchers one alot tho!!
  227. Charisma

    Question!

    how come slimmin world doin advertise on telly. ive seen weight watchers and lighterlife and i thought slimming world would of been one of the better ones to advertise with so many success stories.... i am just curious :)
  228. Charisma

    Is It Just Me Or...

    im a 14 so just shows how peoples bodys must vary!!!
  229. Charisma

    Is It Just Me Or...

    oh ok im still in overweight :( but i think its only afew more pounds till im healthy!! (not at target tho)
  230. Charisma

    Is It Just Me Or...

    does every bmi chart different. i thought i would check mine to see when i will be healthy so looked online and it says i am healthy weight and always have been.... but when i started im pretty sure i was in the overweight bit!! is there a certain one your meant to go by??
  231. Charisma

    Its funny really......

    yep im the same and i find it gives me a really satisfied feeling knowing i will only eat my main meals and fruit for snacks makes me feel so good bout myself. althought there is the odd time i fancy a bar of choc but i believe if u crave somethin you should have it or youll just crave it more.
  232. Charisma

    Charisma Diary!!!

    im trying my first red day today. i bought them george foreman chicken things that my consultant told me was free... what can i have with them??? i have no idea what to have
  233. Charisma

    Charisma Diary!!!

    i am worried that i will get half way there and then hit a spot where i cant lose anymore atall!! ill be upset :(
  234. Charisma

    Euro millions £100m jackpot - what would you do with it?

    aww i think its lovely when people with so much money give to charity its not like they gonna need it all and even a bit of money is gonna help that charity!! :)
  235. Charisma

    What a long day its been

    me to tbh. everyone should be taught to eat the way slimming worlders do at a young age and i think we wouldnt have such an obesity problem
  236. Charisma

    Charisma Diary!!!

    Thank you both. im so happy about it lol!! i just hope i can keep it up till i get to target
  237. Charisma

    Goals

    im not settin a date because if i dont make it i will feel guted. im excited about gettin to my half stone which fingers crossed will be next week.. only need 2 lbs. and i hope to feel abit slimmer for xmas, but no certain weight! :)
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