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I love my wii. Got it for my birthday in August which came with the sports disc and nunchuck. Tennis was the only one I could play at the time but now I love playing all the sports, except the boxing. got the wii fit from Argos about a month ago and have only used it a few times, much prefer...

I know how you feel, it was my birthday on Wednesday and after a week of celebrations I managed to gain 3lb. Hoping that I can now get back on track

I don't think theres much point in joining a slimming club unless you are prepared to stay. Sometimes if you have gained or only lost a small amount could quite easily put you off carrying on, but I think that you get motivation by listening to what the others in the group have done

happy birthday and enjoy the wine

I felt exactly the same as you. Because it was free I ate it whether I was hungry or not. I voiced my concerns at my last meeting and was told to just carry on, and I have been losing every week.

I could certainly eat that much. In fact I thought I was overdoing it but our slimming world lady said if its free eat it, so I do. Last week I ate a whole box of grapes couldnt resist them and was convinced I would have put on, but no I lost one and a half pound that week. Of course I could...

I used to occasionally walk to work, 45 minutes it took me, but i wore my hiking boots and changed into shoes at work. I felt great by the time I got there. Unfortunately I now have arthritis in my ankle and am lucky if I can manage to walk for 15 minutes

I have a cup of green tea every morning and thats it. It is an acquired taste and you may have to try different ones before you find one that you like. I couldnt drink it all day though