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This happened to me 2 weeks ago, totally lost my confidence and started stuffing my face :( having to restart tomorrow. Stick with it, you will be disappointed if you don't x

Well done!

You are doing soooo well! Congrats

I fit into my pre-pregnancy jeans! :happy036:

I found the first week the hardest, I had 2 stone to lose and I am now on week 5 with a total loss of 18lbs. Stick with it and the scales going down so quickly through the weeks really spurs you on. Just think it is only short term you SS for and the results are amazing. I tend to drink a pint...

I am currently doing SS sometimes adding in a bit of protein from SS+ if I am struggling. I am now 10lbs away from target and starting to think about when to move up to step 2. Can anyone tell me if they SS all the way to target or if they moved up when they were nearly there? Thanks

So only 2lb off this week but I had a night out on Sat and although I stuck to the food side of cambridge I was a tad naughty with drinks. Had a couple of cocktails! So I am happy with my 2lb, plus I only have 10lb to go until target!!! :D

I was told you have to have done at least 2 steps of cambridge, have a bmi of under 28 and the training and starter pack is £500! Can anyone advise if that is correct?

Brilliant! Well done x

Good luck! I get excited every time I get my products after my weigh in, it's like getting goodies. I know what you mean about being excited about starting, I felt the same

That's great!

You have done so well, congrats!

Size 20 to a size 12 in 11 weeks.....fantastic!

I really like to see maintaining update, you have done amazingly well!

We'll done, you can really see the difference

It is so good to hear of someone maintaining for so long and without using products too . Well done!

Brilliant!

Wow you can really see the difference!

That is amazing, well done! Seeing the pounds fall off makes it all worth it x

We'll done for not giving in to it! It's funny how our minds work, I had a dream that I cheated by eating crisps but in reality it would be the last thing I would eat if I did cave in. Your 11lb first week loss is good motivation :)

I tried a lemon yoghurt bar this week and it's only my 2nd week, I thought it was really nice. It's good to have something solid to eat!

Thanks, I also just realised I actually lost 7lbs not 6lbs ha ha. I blame baby brain for my lack of numeracy skills x

We'll done! I think it's mind over matter the first few days and after that you are so excited by the weight loss it becomes easy. Hope you have a good week, look forward to hearing your loss x

I lost 6lbs, very happy with that! I was kind of cracking under the pressure and considering moving to SS+ but this has really spurred me on. As crazy as it sounds I got through the last few days reading food reports on the forum I am on about Disney, I did find myself craving the healthier food...

My first full day back after losing 10lbs before I found out I was pregnant. It's been a good day, hoping I will be able to fit back into my pre pregnancy clothes soon

Hi, I was just reading the book that my consultant gave me and it seems I am 4lbs under being bmi 25 +1 stone BUT she never told me this and just started me on SS. I'm a bit worried now and unsure what I should do and if starting SS is bad for me? Should I change to step 2? Can anyone help me?