Im in. Now just to work out how far 20 miles is and curse myself for signing up before checking. lol
Seriously though, I really need to get myself off the sofa and moving about. Im sure I'm getting bedsores.
I've added it to my signature now. No going back
I quit smoking about 2 years ago. My partner did also but then began to smoke secretly. I think the only way someone will stop is when they are ready. They just have to be left to it until then.
sushisushi.co.uk/sushi-vinegar
This is the one I use. Im lucky enough to be able to go to Chinatown in Liverpool for things like this now. If you have any Asian/International shops near by, it would be worth a look.
I also make my own sushi. I use an all in one rice seasoning for my rice. Its only 1 syn per tablespoon and is very authentic tasting. I would be sad if I couldn't eat sushi.
Wow you have done brilliantly. 141lbs just wow
I have put on 3lbs over the last 2 weeks and am really unhappy about it. I'm not surprised just very annoyed at myself. I'm really doing as I should be now so am hopeful of a loss this Sunday. I might even drag the exercise bike out of hibernation.
Boo. Over the last 2 weeks I have gained 3 pounds. Not happy but only I can do something about it. Im hoping to lose it again this week. Watch this space.
I'm glad to see that this seems to be one of the lower syn options. This is my favorite meal when ordering Chinese food.
Now just to resist the prawn crackers. lol
I have weighed in yesterday. I've lost another 3.5lbs. Yay
That takes my total weight loss in my first 4 weeks to 13.5lb.
I am really happy with that but can't help wishing I had got another 0.5lb off to get my shiny 1stone sticker.
I have a pack of stars. I stick one in my book for myself for...
I love roasted sweet potato topped with FF cottage cheese and a sprinkle of chopped capers and spring onion tips. Plus a big pile of raw spinach leaves on the side.
Syn free and Yummy
Thanks a lot. I'm just fiddling with my signature now. I can't seem to get it under 350 characters, boo. Do you mind that its similar to yours? Where do the half stone/stone awards come from?