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So I've been off the diet 3 weeks now between having stomach bug, struggling to get back on, feeling crap again and now I have the problem that when I eat something with a bit of flavour my stomach goes into overdrive and I can't keep off toilet! I had put 4lbs on from eating, was ill and it...

So I've been off the diet 3 weeks now between having stomach bug, struggling to get back on, feeling crap again and now I have the problem that when I eat something with a bit of flavour my stomach goes into overdrive and I can't keep off toilet! I had put 4lbs on from eating, was ill and it...

I've done it again. Pig out number 2 I was fine at work, 2 shakes plenty water came home and went to mc Donalds stuffed face and now feeling really sick and a failure. Crying as I don't know why I did it. Its complete self sabotage and I don't under stand it. I want nothing more in the world...

I understand what your saying about closer you get to goal harder it is.....I'm starting to wilt with only 2 stone to go :'(

COMPLETE DIET FAILURE TODAY UNCONTROLLABLE PIG OUT! P!SSED OFF BIG STYLE! BUGGER BUGGER BUGGER!! Restart tomorrow!!!

Date four on cards for during week lol! Just made the porridge biscuits with my last packet of porridge! Delicious!!!!!! Off to order a box of 50 porridge!

I had the duck with the thin pancakes, cucumber, spring onion and plum sauce, picked out the fat bits and lost a lb since weighing in on the Saturday morning before eating it so fingers crossed its been ok and doesn't catch up with me in few days! Strict for next 5 days then night off for works...

Shocked at my 4lbs loss this week wondering if I've gone wrong with my maths somewhere lol! But the scales say 14st 6lbs, I started at bang on 17 stone so that is 36lbs.........?? Had food on Saturday night as well, had crispy duck from Chinese as was on date and wanted to eat but eat as little...

Going on date tonight to cinema then possibly a drink and food afterwards....don't want him thinking I can't control my eating habits so wondering if I should go for a salad or something very low carbohydrates? I feel I could manage and get back on diet, I'm at my Christmas night out next...

Can you do a porridge a bar and a shake for a combination every day?

Well still going strong, some cheese today, but it doesn't hinder my loses so the odd piece is ok for me I feel, gulping down the water, LOVING the porridge and hoping for 2 more pounds off by Monday for my 2st 7lbs! Meeting my date tomorrow night as well now :) feeling more confident in my self...

Im doing a crazy dance this morning!!! jumped on the scales thinking right saturday nights pig out will show on the scales this morning as it'll be through my system etc.........and...................1 more pound off since yesterday!!!! WOOP WOOP WOOOOOOOOOP!!!! :bliss::stickdance: I did TS...

Thanks much! Managed to still loose 1 pound which was same as before my blip! So fingers crossed if I'm really good I can get back on track and get next 2stone 10lbs off fingers crossed! Can't give in got a second date next weekend!

Seriously shoot me now, I crumbled last night at work....well 1am this morning crazy crazy stupid me!! Was so annoyed at myself! After my high from my photos! Think I just got tired and grumpy and fed up at work I ate half a sandwich a few sausage rolls and a shortie......so naughty! Today I've...

I have these shoes! Got them for a wedding in January and planning my Christmas out fit around them! They are stunning I LOVE them! X

Thanks girls! Seeing this has given me a boost! Day three doing 100% . Was thinking I look like I might have an hour glass figure under the barrel figure I've had lol!

Just had it for first time! Delicious! Just hope it doesn't set my IBS off and then I can order more!

Just put this in pictures section but want it In my diary as well for my journey...........32lbs down 38lbs to go!

32lbs lost in 7weeks and 4 days................................38lbs to get to target! if I can do this anyone can!!!!

Thanks Suzy! Well that's day 54 of my exante journey! Can't believe gotten this far! Been rocky road last two weeks but managed 2 days total solution no chicken or cheese nibbles, just 2 shakes a bar, water and coke zero...only 3lbs off the half way mark! Back in my size 16 john Rocha jeans...

Thanks Diva!! what am i like!!!! Got my third delivery of bumper pack yesterday, had also ordered 8 porridges but they didnt arrive....trying to get through to exante but they dont seem to have a call centre service so waiting on them contacting me!! hope they get in touch soon.

More chicken, cabbage and cheese today! Starting a slippery slope! Must stop this and get back 100% Grrrr!

I've put some in my diary but I'll transfer them over here and get more up to date ones! :)

Had better day yesterday just had chicken and lettuce but going to try and stop having it unless I'm desperate! Hopefully another 11lbs off before Christmas is the mission! Then the last 2stone before the summer!

not sure if the will or not as think the have vegetable oil in them?? dont know!! im gulping the water today. its pay day tonight so will order my 3 month supply tomorrow with some extra porridges to try them. Im craving flavour i think thats my problem!! boullion just aint hitting the spot...

I struggled today :'( I tasted garlic puree and tomato puree and had large chunk of cheese! Craving flavours! Ate chicken to try and stop my failure which worked, probably knocked out of ketosis so got to try and be seriously strict!! Don't want to bloat for Saturday! Think we are just going for...

Quick shopping trip today and it felt so weird....I wandered around the inspire section in new look nothing took my fancy so browsed the normal section picked up few things and thought would try them on, see how far off I am a 16.....OMG I bought a gorgeous size 16 top! Others fitted but didn't...

Well done Diva! Can't believe we start week 8 this week! It's amazing! I've been having nibble of cheese now and again, not had chicken this week as I ate it when I wasn't well but going to have it one night a week as well, maybe 2 if I'm working at pub serving food that way I won't crumble and...

Another sneaky scale check and that's another 2lbs off so 3lbs in total so far this week! Yipeee! 31lbs lost in just under 7 weeks! Love it love it love it! Official weigh in Monday though. Met someone in town yesterday who noticed a massive difference so that was a great boost, also my sister...

Will order the porridge for a try, for porridge on the cambridge diet you just added physsilium husks and that was a thickner. Had a sneak on scales this morning and lost 1lb so thats me in the 14 stone bracket.....YIPPPEEEEEE!!!!! going to get back swimming now my chest infection has cleared...

So yesterday all positive, today not so! ....my mind is playing the you've lost 2 stone your getting bored start eating bugger it trick on me...Grrrr! 6 weeks to go of my 12 week challenge. Please don't fail please don't fail please don't fail please don't fail please don't fail please don't...

I'm just over having chest infection so I did 3 shakes and 200g cooked chicken, was taking cough medicine and throat sweets and anti biotics.....lost 3lbs. Try the chicken. Hope you feel better soon x

I'm the same for my Xmas meal on the 15th December....can't get out of it! From this menu I would go for salmon to start then the turkey, ask them for no gravy and just eat the turkey and the vegetables, dont have the potatoes, stuffing or trimmings. Not easy! Good luck x

Ouch!! poor Diva!! you'll ache for a few days so take it easy x

Figured it out, went back through all my weigh in photos and at week 5 i lost 3 lbs not the 2 i had posted on here.........yipee!! that means im half way through my 12 week challange! i need to loose a stone in the next 6 weeks to be on target of how i did when doing Cambridge.........but with...

My calculations must have gone wrong somewhere in the last six weeks i started at 17 stone i am now bang on 15 stone so thats 2 stone??? .....yet adding up the lbs it says only 27lbs.... i must have lost 3lbs this week as last photo on camera of weigh in has the scales showing 15s3lbs today...

Two stone down in 6 weeks which is fantastic but been slow and slacking on water intake this last week and a half due to chest infection but now I'm feeling 95% better I need to get head down and the remaining 3 stone shifted! If I don't get my focus back then I'll be back in 6 months a years...

I'm still about just hovering in background. Got a chest infection enhanced by asthma I've been told so off work resting. Need to get my water intake up but it's difficult when all you do is cough! I have also added the chicken back in for yesterday and probably until I finish my antibiotics...

Weigh in this morning = confused.com!! step on scales and they said ive put on 6lbs!!!! :raincloud: I think nope that can't be right!!! step on scales second time and ive lost 3lbs!! :worthy:Go to take my photo of what the scales read (been doing this every week as its great motivation to...

Weigh in is in the morning, yes 2lbs is great Fantastic in light of how long it would have taken me to loose 24lbs on any other diet so i m not complaining!!! just wish the cough would go away so didnt have to take the medicines etc.

Looking like it'll be 2lbs off this week (gave into scales this morning) can't complain as I've been on cough medicine and throat sweets all week.....still feeling cr*p with a cough from hell which isn't letting me sleep!!

Diva you are doing amazing!! Well done xxx

Thanks folks!!! i tried the jeans and top on two weeks ago and it wasnt happening could just get them up actually took a photo and belly hung out (wont post its distressing lol) so last night thought i would try again and on they went!!! another we bit until they are 100% comfy but that shouldnt...

So 22lbs down thought it's time for a photo......the purple top and jeans I'm in are size 16s, still a bit tight but the fact I got them on and zipped up are a MASSIVE boost for me! Another half stone-ten pounds and It should be comfortable to wear them.

Diva that is one FaNTASTIC cake! It's brilliant!!!!

Had a horrible sleep last night so been feeling cr*p all day coughing and spluttering :sick: stayed in bed most of the day so not drunk nearly enough, only had a bar and one shake so need to squeeze in last shake and drink loads. Signing off and heading for bed, hopefully feel better...

Yup we all can't wait to see the cake!! x

Day 32 - Im really enjoying this diet!! is that sad?? Mad?? Crazy i think!! lol!! Feeling so much happier and energetic its just Bliss. Managed to stay off the scales this morning trying to stop being the serial scale hopper i was becoming so going to try and stay off them until monday morning...

Welcome back onto this journey!! You know you can do it!! so get into that frame of mind and be determind to walk away when people try to encourage you to eat. Cxx

Day 31 - (wait say that again DAY 31 yipeeee)......curled up on the sofa watching Masterchef.....seriously i must be mad!!!!! lol! increased my fluid intake today to flush out the throat sweets i had to have yesterday, feeling wee bit better just a sore head really. Early night i think. looking...

we expect photos of this cake!!!!!! i would be licking the spoon so i'll stay away from baking at the moment x

Think im getting the flu :sick: My throat has been like a cheese grater so had to suck on some throat sweets and down the paracetamol - probably put me out of ketosis but to be truthful aslong as im not having a binge on food then im not worrying about it!!! I ate my chicken again last night...

Think im getting the flu :o( My throat has been like a cheese grater so had to suck on some throat sweets and down the paracetamol - probably put me out of ketosis but to be truthful aslong as im not having a binge on food then im not worrying about it!!! I ate my chicken again last night...

WELL DONE on 10lbs vee!!!! that is FANTASTIC!!! :0clapper:when the times get tough and they pitch up when you least expect it battle through them and it does pass!! .....most of the time!!! Im also just on shakes and bars and recently added in the bullion as during week four i started...

Im baltic today as well :sick: got a sore throat so drinking some warm peach water, curl up in my bed sounds better!!! Had a wee sneak on scales this morning after my bullion and chicken with lettuce another 1.5lbs off!! hehe!! :whistle: Have a good day x

Thanks folks!! so today i did aam, just 100g chicken and lettuce so not the full 600calories your meant to do, just doing this tonight and tomorrow to see how it goes. My Tortoise isn't well at the moment so rather stressed.........staying away from eating my weight in junk!! early...

Hi Emma, salt ok, will get some Bullion.....i was concerned if too much salt then that could cause water retention so not taken any bullion, but i could get the reduced salt kind and see how that works. its when i get up or move suddenly i get this feeling which settles quickly. Yuor doing...

Week 4 weigh in.......................................... -4lbs!!!! Exactly what i needed!!!! -22lbs in 4 weeks!! YIPPPPEEEEEEEE!!! :happy096:

Vee67 everything you've said is how I feel or think about this part of my life. Welcome on board, this forum is great! xxx

Needed this thread Sliemox ive had a hard day on the diet today, seriously light headed and thats with drinking 2.5-3 litres so ended up having a biscuit. sooooooo yes, its move on and carry on!!! soooooo CAN WE DO IT?? YES WE CAN!!!

:'( today and over last week I've been feeling light headed but bashed on, been drinking 2.5-3litres each day so not sure why I'm feeling like this. Today at work I felt it again and crap in general so I ate a shortie biscuit thinking maybe I need some sugar. I'm drawing a line under it. I...

Day 28 has arrived.....woohoo didn't think I would get this far! But here I am still doing good! Was out with a friend last night for a catch up, soda water and coke zero, had one can diet coke but not going to knock myself for having that as was fed up on soda water and they didn't have zero...

Fab diva your doing brilliant! Week 5 here we come! You doing aamw?

Just made some so it's in the fridge fingers crossed its tasty!

Fantastic loss! ;)

Sharon they aren't smelly but go into a padded room! Lol like a firework going off! Lol it settles down think it might be the fact four weeks in my stomach is empty. The bars alone surely can't fill up much space!

I must stop scale hopping it takes away Mondays boost! However another 1lb off this morning so 21lbs lost in 25days!

OMG that was the hardest moment so far on this diet!! geeeeee whizz!!! :sigh: My stomach is also going like crazy! not sure whats changed!! hurricane going on in my stomach!! is that normal??

At the bingo tonight........OMG fooooooooooooooooood ! It's all around me and driving me mad! :'(

Just wondering how much of the drink flavouring can you use for your daily water intake? or is it ok to drink 3 litres with the water flavoured??

http://www.amazon.co.uk/Sleek-Portable-500ml-Shaker-Blender/dp/B006VY8XYO

Darn this would have been fab!!! im carrying my hand blender around with me because it makes the shakes taste so much better than when they are just shaken up in the shake bottles.

Hope your having fun diva!!! i tried the custard last night.........YUMMY YUMMY YUMMMYYY!!! i might place an order for some porridge, should have added one of them to my trial stuff in with my last order. £5 postage is steep though!! Hows the holiday going? Weatehr holding?? CXx

Hey Diva, managed 2 litres so far today away to gulp down a third. Does make you feel good when you walk away from snacking!! Have you moved your weigh in to a saturday?? for aamw which is next week i think i might just have one or two nights just eating some chicken im scared once i start i...

mmmmmmmm will give that a bash tonight!!!!!

Thanks Diva, felt rubbish yesterday evening. Glad i did this diary as it helped get it off my chest and move on!!! Good to have someone who knows what im going through!! :slap: give me a slap when i need it!! :waterbottle:Woke up this morning thinking mission is drink more and stop being...

Must be the carbonara that caused mine as that's only thing different I've had in 23 days! I didn't do a last meal before my big start.

I'll try harder gulping down the water!! I went to visit my mum and dad tonight, my nephew was finishing his pudding and his small piece of left over steak and carrots was sitting on plate next to him....I picked up the fork, moved the steak around , sniffed it, drooled then put it in bin, then...

Will give it a try! Struggling to drink at moment! Need to get act together before I loose the plot!

How do you make it thicker?

If I remember correct you need to get bloods checked to make sure your on correct dose of thyroxine as you loss weight, I'm going to get mine checked when I've lost 3 stone.

I would add a meal until you feel 100% but you'll have to be strict. Try and get back to TSA as soon as you can. I know from experience when I did Cambridge I added a meal when not feeling great and well I put all my weight back on...... Couldn't get back in control. All the best and hope you...

I'm on week 3 and lost 18lbs, started off at 17stone. Wk1 -9lbs, wk2 -5lbs, wk3 -4lbs Been swimming twice a week and used sauna couple of times. Good luck with your journey x

Anyone else suffering flatulence? Gee whizz last two days it's windy city! Lol sorry too much info!

Mix a mouse.....forgot about that stuff from Cambridge

How do you make it custard?

I just had my second carbonara pack and nope won't be having it again. Yuck that chemical taste. Pity!

Thanks diva! It's going great!! You'll be desperate to jump on scales when you get home! Are you following plan whilst on holiday? I did take before photos but until I loose a bit more I'm not posting them they are disgusting! Must laugh though just home from swimming and on the walk home I...

After TOTM your body may just be having a moment to its self and figuiring out whats going on. Doing this diet 100% you can only loose weight. Keep the positive attitude :)

Hey folks can we make a pact that when we all get to our targets we start filling this thread up with inspirational photos of Exante weight loss journeys???? It's great looking at HMs but we need more for other folk about to start the diet!! Im down 18lbs from my starting photos so a bit...

Isn't it funny how everyones tastes are different!! I absoloutely LOVE the toffee, nut and raisin bars!!! delicious!!

YYYIIIIIIIPPPPPPPPEEEEEEEEEEEEEEEEEEEEE!!!! Week three weigh in and its a loss of 4 lbs!!! woooop wooooop!!! So chuffed!! feeling so strong at the moment!!! Whilst out shopping yesterday i met a friend from work not seen since starting the diet and she said gee Clair are you loosing...

So im sitting having my first exante soup.........recieved delivery of my 2nd months shake and bar bumper pack yesterday but decided i would try a tomato and basil soup and carbonara to see what they are like, carbonara ok for a change wont rush and order one for everyday. The tomato and basil...

I started on the 8th October and was out for a walk with a friend that day to keep away from food, we climbed up a very steep hill and when we reached the top I got her to take photos of me.....they are truly disgusting so I'm not posting them until I've lost and feeling better about myself in...

"its not for life but for now, then life changes for ever". I've written this on my wall as it's so true, at a moment of weakness I'll chant this!!! I'm 21 days into a 100 day challenge nearly quarter of the way. I love this forum!!

Are you drinking more after your walk etc drink your 2-3 litres like normal then try and have a bit more after your walks. See if that helps.

Day 20 has arrived......I'm shocked to be truthful I've gotten this far! And doing it 100% aswell!! After doing Cambridge years ago and loosing 3stone 7lbs in 3 months then putting it all back on (and some more) I had tried 3 times to restart but just couldn't do it, so after saying I would...

Lilah you've described the taste perfect! I cooked mine longer also as pasta wasn't cooked.

I've just had it and well......it's ok, nice for a change but I'll only have it occasionally. Won't rush out to buy more!

Hi pinklyn, they advise coke zero as it doesn't have citric acid in it, diet coke does and can effect ketosis. Well done with 12lbs! x

The carbonara? Looks em....:.Mmm glad I only ordered two packs....what does it taste like?

Wow! You are doing Fantastic!!! WELL DONE Diva brilliant loss for week three x

That the carbonara?

My dad is English has lived up here more than half his life says he is Scottish now!

It's snowing boo! Heating is on so cozy cozy! Yet I'm sitting watching Jamie Oliver's 15 minute meal.....why I don't have a clue! Looks yummy though yet it's not making me hungry! Thankfully! Another good day on diet! Thanks for your comments folks, I really do feel positive but still in back...

Your just over the Tay from me loser85!! So there is some Scotty people on here! Fab loses by the way!

hey HM......just read about you adding a 600 cal carb free meal into diet once a fortnight instead of aamw?? this since better to me as i am petrified once i start eating for a week i will completely loose it!!! just eat chicken, veg, lettuce etc???

Well i must be sticking around on this diet as i have just ordered my second months supply!! ordered 2 carbonaras and a tomato and basil soup to trial. If i like them then i will order some more. Just thought best to try before i bulk order. Still dont understand how you can have pasta on this...

I think this does happen then you will have a spurt

Thanks diva! Well chuffed. Off swimming tonight enjoying this fitness kick also!

Yes it's order off their website, it's better than going to a consultant on Cambridge as all they did for me was supply packs and weigh me....no travel required on exante and it tastes much nicer! And cheaper x

So early night after resisting a binge and..........2lbs off when I stood on scales! Just what I needed! Yipeeee !!! 16lbs in 17 days fanbloodytastic!

All the best with 7th weigh in! I'm at week 2.5 and noticing food everywhere that I just want to eat! Hoping it ******* off soon and I get to see a week seven! Did you do add a meal week if so what did you eat?

Thanx!! how you doing?

All the best xxxx

I need to go and get some of this starting to crazy savoury now!!

MEEEEEE

Love your picture gallery!!! im browsing for motivation tonight finding it on your pictures xx thankyou xx

Truly inspirational!!!!!!!!!

Motivation that i am needing right now!!! thankyou xx

Hey Diva, it's such a pull but i know food isn't gone forever and that i can eat the food im craving (in moderation) whilst wearing my size 14 clothes and big smile on my face!! in 6months or so!! early night i think that will help!! x

Day 17 it started well and then what a bloomn battle of wills this evening has been!!! geewhiz!! so i did my shakes and a bar and gulped down 2.5litres of water at work had to help a friend do some cleaning at an office block and it was like a great bowl of junk food walloped me in the face i...

Miss Scofflicious de'grub

I went and was fine, just drunk more water to re hydrate the body don't want it going into retention mode after the sauna !!

Day 16......wow I'm so happy saying day 16........on this diet has been fab, feeling great, more energy and with a stone off I'm already not feeling as short of breath walking that I was getting before. Been swimming tonight and had a sauna which was great. Just drunk a litre of water to re...

I've now done both and loving exante! Cambridge put me off the soups so I haven't even tried the exante ones yet but I love the shakes and the bars are 100% better! I've lost 1 stone in 2 weeks. Price well it's brilliant! Not as many flavours as Cambridge but I like the 4 flavours they have...

Where is the Quiz??

Think I will order my bumper pack a week early to get the samples then, try some soups and this pasta

Really ? And it won't knock you out of ketosis?

I love the toffee nut and raisin one....delicious!

I'm from Scotland, a wee town just north of Dundee.

Is it ok to use a sauna on this diet.....I've been on it over 2 weeks and heading for a swim soon fancying a sauna also......

Positive i replied to this post earlier!! lol Soooo i'm over the moon with my weight loss! 1 stone in 2 weeks absoloutely FANBLOODYTASTIC!! Had a good day diet wise other than the fact im struggling to get the water down my neck. Think i need to buy a litre water bottle that might...

Fab second week loss diva! Doing brilliant! X

That's 5lbs off for week 2 taking me to a grand total of 1 stone lost in 2 wekks!!!!! woooooooooooooooohoooooooooooooooooo!!!:wee::bliss::woohoo::party0038:

Thanks Diva, how you doing???

OMG today has been the challenge of all challenges to stick to this diet....BUT...............I survived woop woop woopiewooooops!!!!! :bliss: Did a shift at the Hotel tonight, and the food tormented me something crazy!! At the end of the shift I stood at the cake table considering...

Hey Diva, Thanks for the friend request! Might try that Chai - latte myself, as im just on shakes ive started mixing some flavours together for variety.....Strawberry and chocolate is yummy actually! lol....might order a soup along with the next bumper pack i order to try. Weigh in tomorrow...

Ok so it's 01:53 am and I'm just home from working at a wedding reception.....let me tell you how much willpower I have used tonight staying away from all the food....including chocolate fountain!!!!! Success though not a morsel passed my lips! Water and soda water only! I forgot to pick up my...

Hope your dips risen again and your doing ok! Yes weigh in is Monday although sneaky weigh in this morning and that's 1 stone off in 13 Days! Yipeeee

Olla everyone, well day 11 went dancing past and today has been another fab day......im still looking and slavering at the sight of food but iam staying strong!!! will power i hope you stick around!! Don't think ive been drinking enought still hitting 2-2.5 litres but i want to be getting more...

Day 10 wooohooooo Day 10 and feeeeeling gooooood great actually!!! If the next 90 days goes like this then i will be absoloutely ecstatic!!.....wont be at target but will hopefully be pretty darn close!! Got home from work tonight full of energy couldnt just sit in front of the box so went...

True inspiration!!!!! xxxx

GSQ you started at the same weight i did and goal weight what i dream of being!!! how long did it take you to get there?? Love reading threads on maintaining! great motivation and inspiration! thankyou xx

Love reading posts like this for inspiration!! you are a star!!! All the best with the running!! x

Thankyou!! I was very pleased with week 1 weight loss!! that is me 13% to first target already!! yippeeee!!! I started the diet on a Monday and didn’t do anything exercise wise until the Saturday when i went swimming, just did 20 lengths to get going and will gradually increase it weekly...

We can and we will!! its all in the head isn't it!! im not struggling on shakes/bars side of the diet, its just the mental pull towards food that is my battle, and as i said earlier not turning to food to cure problems like i've done for years as food doesnt cure anything!! and...

Angel said it all really!! positive thinking is the key, and when your struggling drink first.....and use this forum its brilliant for inspiration!! Welcome xx

Briliant!! you've done fantastic!!!!! :winner:

9lbs off!! wooo hooooo!!!!!

9lbs! *** dancing like a mad woman*** so happy! Just got to keep telling myself that food doesn't cure problems such as a crap car, bad moods and tiredness so currently feeling very positive!

Day six went fine, battle in my head as i was working in the pub and there was so many goodies on offer but i managed to resist. Day seven another battle with food, reciting in my head that food isn't gone forever i'm doing this for my health and my future. Working high teas at the pub was...

Sorry to hear about your friend. Just proves life is so short you got to do what you want in life and be happy as we don't know what is around the corner. Managed 20 lengths at the pool so good start i would say! then walked out to my mum and dads so increasing the exercise slowly. Feeling a...

I'm doing good actually! Day 6 and thinking of going for a swim haven't swum in years but want to get doing something so I'm not saggy skin at end of this. I've started a diary in the diaries section, think that's helping. Not felt hungry at all which is great. Any struggles, like yesterdays...

Day 5.... Hey Diary...... I survived day 5 !! yipeee!! :happy096: Had a bit of a battle with myself though....... Got to about 17:30 on my way home from work and my head started with its cr*p....what you doing this for, you dont need to be skinny, just enjoy food, mmmmmmm what could...

Well day four has gone great.....i have fallen in love with the Toffee Nut and Raisin bar :heartpump: seriously are they allowed on this diet they are sooo yummy!! lol :D Love the feeling i have with this diet, more energy, dont feel bloated, think im in ketosis but need to get some...

Never done a diary whilst attempting to loose weight.....maybe this will help me identify when i break and loose the motivation (hoping its not going to happen this time though!) Little introduction, Im Clair, i just turned 30 and i check in at 17 stone, 17 just became my least favourite...

Your doing brilliant!!!! hope my weight losses are similair! reading these weigh in threads keep me motivated!! thank you :D

Great information!

Sorry Starlight, new here so just learning! Thanks folks! day 3 wishing it was day 30!! ;)

I didnt like the soups on the CD diet so im just doing the shakes and the bars on Exante, might order one of each soup when i order next months supply to try them but think ive already decided i wont like them!!

Well it was day 2 for me yesterday and i survived!!! :D:D......i am celebrating more so because i was invited around to a friends house to play some board games with the kids which usually means stuff the face with crisps and cakes at the same time. As i havent told anyone that i am doing this...

Just started today as well, checking in at 17 stone, sore knees, shortness of breathe, and just hit 30.....time to loose the lard!! I did Cambridge a good few years ago and lost 3.5 stone in 3 months, unfortunately things went pear shape and the weight plus a bit more went back on. This time...