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Thanks x

Thanks.. I am going to carry on because i know it works.. Luk at u, u luk fab!!

Are there any weeks u stayed the same weight and didnt lose? Because i didnt lose this week and feeling a little disheartened as i havnt cheated x

Thats amazing, uv done soooo well.. I want to lose another 2/3 stone, already lose 2stone in 7weeks so really happy. Thats my plan to go on weight watchers to maintain and keep track of my weight! Did u do ss all the way? X

Skinnysara, i want to lose anoth 2/3 stone depending on how i feel and look after 2more stones, i am motivated but its disheartening when u dont lose after trying hard.. Iv lost 2stone even had 2weddings and managed to stick to no carbs so realllllllly happy with myself.. Im happy im at 7weeks...

Well done.. What a difference.. U luk great! Bet u feel so amazing aswell! Hw much hav u lost and over how many months? Xx

I want to lose another 2dtone but feeling abit disheartened to be honest.. U r an inspiration tho reminds me it can be done x

Wow u luk amazing well done! Did u do ss? N for hw long? Iv lost 2stone but in 7weeks sts last week

Thanks every1 i have started having a few a week just wen im craving something sweet.. Hope every1 is doing well

Well done x

I think the results r the only reason why iv stuck to it coz it comes off quick and i like that. Keeps me motivated.. Hope ur weigh in went well x

Ok. Sorry i didnt understand what u meant.. I agree tho its hard enough not eating and coming to a support room to find ppl talkinb about what ur craving! How r u finding it this time round? Im on week 6. Finding it easier to stick to now iv got into it

I thought bein on ss+ with actual food which are allowed on the plan e.g chicken, is still being 100% and not cheating. Or have i mis understood the meaning of this 100% page? Im not sure what we are and arnt allowed to say now?

I do ss+ with milk or the odd chicken pieces or egg.. I like the peanut one and the malt bar.. They rnt amazing but its a nice change.. I just dont want it to affect my losses x

Well done.. Is anyone having bars? And isit affecting you losses? Im on week 3 and started having a bar a day but im scared its going to affect my weight loss x

Hey guys on week 3 lost 11 pounds but have started on one bar a day n 2 shakes will this slow down my weight loss?

Keep trying hun ul get there x

Start 13.9 Week 1- 13st 1

Still going.. Started 13.9 1st weigh in 13.1 wooooop

Cant believe iv just finished day 7 yeyyyyy

Im on day 3 yeyyyyy

Wooooop & honk for 2nd day :D

Caz goodluck uknw if u hav to hav 2 portions of the prawns instead of rice.. Let us know how it goes.. Xxx

Thats great that uv lost so much and stuck to it! I am exactly the same i have a big problem with portion control so slimming world and weight watchers was just not working and the fact that u can have on the diets just makes if harder for me so i picked camebridge because u literally cant...

Thanks fay.. How long wer u on the plan and how much did u lose before ur break? Thanks for the support x

HONKKKK for yesterday!!!!! Woooop

I know this may seem like nothing to ppl who have been on the plan for a week or more but i have been trying to start this bludy plan for the past month (evidence is in past posts) lol and always failed at the end of day 1.. But last night i managed to get to bed without ruining my day 1.. Im...

Why dont u have the prawns and have a big salad instead of the rice? That would keep u in ketosis hopefully x

Wow caz amaing. What step did u do?

Hey hun, monday tmrw day 1 again for me! Gonna really try n stick to it im fine uknw once iv got over the 1st few days its just getting started tho so difficult! But i will come back on here tmrw n post how its goinv i think its gud to have a friend on here to kick u wen u wna cheat or give up...

Really?! Omg im so happy for u butterfly! It is a year :( i still havent done it!

Hey diamonds im the same, i hate being like this and feeling helpless emotionally aswell its just draining. I dont want my weight to keep controlling every action i take! Hope it going ok for u x

Hey nikie, hope this time is the last time we restart this plan and lose this weight once and for all.. Im in the same position started lost amd put back on n back again! My list is: 1) Fit into all my clothes 2) enjoy shopping for clothes 3) not avoid every girly night due to clothes...

Thanks forever x

Hey kwai well done for walking away from the fried chicken.. Im restarting camebridge tomorrow after a few months break.. :( Feeling so depressed about being huuuge, all my clothes look horrible on so i just have to keep that in mind at lunch time at work.. Im really good at starting in...

Hey peepz, been trying to get back into it and i need some support i have to lost 3/4stone but seems impossible.. Any ideas or help? :)

13lbs in 2weeks

5lbs off wooop

Ivory start is 13:10

Worst day ever today guys. I really feel like eating! Some idi@t took my wing mirror glass today.. Tr@mps... Arrrrghhhhh

Well done ivory!! X

Anna its strange coz im not even hungry, its just cravings really.. But i have to see past it ur right! Hope tomorrow is easier tho x

I havnet guys but i feel like today has been so hard for me. Iv hated it weekend and surounded by food.. Not feeling good at all today.. Hope everyone is feeling ok x

I feel like eating

Thanks kain, Wow u had an amazing loss on ur 1st week..

Im really happy with my loss i hope it continues x

Thanks ivory.. How much did everyone else lose on week 1? X

However at home im 13.0lbs so i dont know.. Still sooo happppy x

Lost 7lbs wooooo 13st 3 now!!!

OOOOO GETTING WEIGHED AT HALF 12 woooo

Tea pot i dnt think i have a signature thingy lol so its ok.. Im on day 9 now my 1st weigh in tmrw cant wait!! X

Anna WOOOOOOOOO .. 9lbs thats amazing!!!!! I know ur gna keep this up!! Well done babe!! Cant wait for my weigh in tmrw now x

Teapot.. We will support u in making sure every single one of them wants become something normal! And most important one can and will happen xxxx

Bessie well done for sticking to it u cud have easily given in! Im trying to not get into any situations or have any occasions where i have to sit around yummy food lol

Will try them wen im allowed kain.. Anna yep many weeks to come but bring it on.. We can do this! Have you got ur weigh in this week? X

Haha kain lol.. I will try them on week three itl be nice to have something maybe even as a treat a few times in the week! Anna i know its exciting that its already been a week!! Woooo!!

I may not try the bars till i really feel like i need to chew some food..! I dont really enjoy the shakes i gulp them down.. I hate the after taste! I dont mind the ready made shakes in the cartons..! And now that im not feeling hungey at all im forcing them down coz i know i need to have the...

I havent hadthe bars yet! When can u actually start them? From week2/3?

Welcome Kain! U know u shud ALWAYS listen to the missus LOL

Anna i just read ur msg on the other page.. Im so proud of u for resisting those FATTY CHOCOLATES!!! We do not need them right now! Wen we have lost the weight we can have some as a luxury once in a while and know we dont need it to survive the day lol.. My days has been suprisingly great.. No...

Bessie thankyou for the encourgmnt.. I need it!! Love this Team thaaang!!! Lol

Anna howsur day going hun? R u feeling ok today? X

Lol flubber u will do this.. Keep on checkin in here we will kik ur bu*t if u need it lol xx

Welcome flubber x

That will be good ivory.. Il giv mine on thursday.. Yup im hoping for a big loss and i soo haope it will keep me motivated .. X

Well my weigh in is thursday so a few more days to wait..lol i know 8days is amaziiing for me lol.. What day is ur weigh in?

Ivory i used to get to the end of day 1 and then at the end of the night eat a massive meal and think il start again and it was a horrible cycle which i couldnt get out of it was a horrible time coz its so depressing knowing that id failed and thinking il start again.. So im really happy now...

Im so in lol :)

Ivory honestly its taken me all year i even lost a cd consultant coz she just got fed up of me starting and restaring oopZ.. Lol.. So went back to my original consultant shes great! Iv just seen the fire shark team ur doing im so in.. I need something to focus my attention on.. I did the cd...

Ivory how r u doing? Thanks hun, it took me so long to get past sooooo many day 1s.. What day r u on? And have you lost anything yet? X

Hey anna, sorry for not popping in earlier was realllly busy at work today.. Have got thru today and i cant believe im not hungry, its so wierd not to have hunger pains.. I still crave and lust over food hahaha but i think that wont change as quick. I am trying to think positive.. So proudof...

Im on day 7 and i feel ok.. I have to say my worst days wer 1st 2nd 3rd and 4th day. I hated them!! But i promise it does get better im on day 7 i cant believe im here. I get weighed on thurs altho i started last tuesday! Had a few shakes at home so i started before i saw my consultant last...

Anna and becky im not hungry at all today either.. Strange feeling not to be hungry tho.. Lol x

Becky i work mon-fri and i just dont go near the kitchen.. I dnt really do anythin specific but i know some people do thier nails and house work lol x

Jen great idea hun, we should do this together and il be here to support u guys and il be defo coming here for the support.. I dont think id stick to it if i didnt have u guys to talk to on the same boat x

...

Jen im worried abt that but i think after i hav lost the weight i will try a few steps to introduce healthy food and maybe go on weight waters by myself at home to try to keep my weight under control xx

Anna i put on weight looking at food lol im drinking my soup haha x

Anna u shud get sum ketostix it will tell u if ur in ketosis, my consultant gives me a few for free.. I check every few days.. Hows ur day going? Im at work and getting fed up of ppl asking me why am i not eating. I just said im going to eat when i get home x

Jenm u r allowed eggs look in ur book under ss+ it will giv u a list of what u can eat and say in ketosis.. Im doing ss and its not too bad just drinking loadz. X

I dont like that oriental one.. Dont mind veg and chicken one

Im dreading soup oclock.. I need curry n rice oclock today lol x

Today is actually really hard for me aswell. Cant wait to get back to work tmrw and not have this temptation.. Well done for not eating the whole lot and more lol xxxxx

The ready made ones r a little bit more dear but u cud just get a few and leave them as a treat x

Yea i would only freeze the ready made ones.. I tried it myself and it was like ice eww x

Thats a few things u can try anna wen ur feeling bored of the shakes or u want a change x

Ooo and freeze the ready made shakes for a few hours and let it defrost for a minutes its like rich icecream yum lol

Lol k.. Well when u try it.. Put a bit of cold water in the shaker and then add the packet, shake it and then add the hot water and shake it again and pour in a mug that way u wont get any lumps.. If u add hot water straight to the packet itl go lumpy.. Or instead of the shaker u might wanna use...

Went out did the hse shopping at asda.. And just come home and think im gna watch a film to keep my mind off this food.. X

Cdanna have u tried the choc and also the choc mint shakes hot?

Cdanna i know the feeling, non of my nice dresses fit anymore but immdetermined to get into them and feel great.. Wooop.. I know the running to the loo every 20mins feeling lol.. Hows ur day going? I start my shakes late in the day or even early afternoon so i can have a shake in the evening x

I hate the porridges they r soooo sweet and horrible.. Im sticking to the shakes and veg soup i dnt mind.. X

Cdanna look past it hun, gulp a load of water down so even if u think abt eating u cudnt fit it in anyway lol.. We need to get past this hunger and our craves hun.. Iv just had a glass of water while fam tuck into icecream lol but i dnt even want it coz im so focused!

Aww becky, i know the feeling.. But u can do this.. Wer have to stick to it and lose this weight.. I know its hard but think of how ur gna feel wen uv lost the weight, ur clothes r gna fit perfectly, ul b comfortable and feel amazing and sexy! Pick urself up and start again.. Im being so strong...

Cdanna hows it going hun?

Cant believe im still here on day 6.. Im so happy that i have stuck to this.. Cant wait for weigh in.. Hope everyone is still on track.. X

...

Im not going to weigh myself till thursday now coz i want to see a massive loss and that will keep me motivated.. Just drink lots of water hun, ul be fine.. Im not feeling too bad today x

Becky, im the same.. But i run to the loo every 20/30mins its so bad i hate it.. Especially wen im at work.. Im really focused now everyone thinks i wont stick to it cz i always gave up on day 1 but i want to show them and want to feel happy with myself again and know if i get a dress out the...

Hayley iv had both to b honest and made no diffrnce but i think cz its got citric acid in diet coke ppldnt drink it.. But nva affected my weight loss before x

I drink it and is fine for me but i literally hav a sip so u cud try it and see if it works for u

Hahahha yes i mean veg soup lol

Dee how much have u lost? And well done for getting to day 21

I do get a few hours in the day where i get hungry or just crave food but i just drank lots of water x

Becky i know how u feel 1st and 2nd day i had the worst headache i had to get an early night. But im ok now.. Feeling positive and motivated.. We can do this.. Xx

Hi becky, i started on tuesday and this is also day 4 for me. I have tried starting the plan for the past month and failed every morning on day 1 but this time i have done it wooooo.. Feel great that i have stuck to it. Im 13st10 and want to lose aroung 4/5 stone. It will be great to have a...

...

I always did ss+ days and got 7lbs losses in the 1st and 2nd week, 3rd week lost 5lbs.. Iv restarted again

Hey hayley, im feeling ok just got home from work and had a vegetable shake.. Hows it going for u?

Have you tried the ready made shakes? They are really nice and thick

...

Finding today soooo difficult :(

Im still here lol just had a busy day.. Hw r u? X

My weigh in day is thurs aswell.. I hope i lose plenty coz it will keep me wanting to stay on amd keep losing. Im 13st9 want to get to 10st im inly 5ft3 so doesnt help.. I have aan hourglass figure so iv got a small waist, wide hips and bum n thighs HUGGE LOL itl be nice to feel comfy in clothes...

Mememe how have u found today?

I meant yaz not taz sorry lol

Taz thanks babe im here for u aswell. Im gna stop moaning coz it makes it worse i just need to suck it up and get on withit.. Cant wait to get past this week.. Ur doing brill.. How much r u looking to lose? I want to lose 3/4stone x

Yaz ur right i need to just think beyond the hunger and food :( lol

Oopz it did go thru the first time then lol

Mememe im laughing coz i think uknw me too well. I do disApear coz i feel like giving up and its embarresing. How r u doing so far?

Hey hun LOL IM LAUGHING COZ I THINK UKNW Me too well. Haha.. Its true i do disapear wen im thinking about giving up. But i wont. How r u doing hun?

Im finding this so hard :(

Started today hun.. Omg drank a litre already.. Not feeling hungry yet.. Hw r u doin?

Hey hayley, join our club.. We are serial restarters but this is it.. We have to do this.. Dont worry about last week. The main thing is that you have not put anything on and u will have a great loaa with us.. Cant wait. I have to kwwp making sure i come here everytime i feel weak xx

Mememe i cant believe we have been wasting all this time this time we are not looking back anymore. 100% all the way if we feel like eating we have to come here and right an essay and make ourselves stick to this. I am going to put a dress up that i bought and have never worn because it doesnt...

Getting weighed at 12 to start this again! This time im not giving up! Anybody else wanting to start this with me i would love the support so we can be there for eachother.. I need to be strong and get through the first week!!

Wrong page

Hey meme hows it going?

Hey msjmc, im sticking to it today no excuses, non of my clothes fit me and its so depressing. I really want to lose this weight so thats wot im going to do.. When r u planning on starting? X

What have u decided hun? I didnt even bother trying today. Im going to do it tomorrow, seriously i need to i sound so pathetic.. i just need to get a grip coz im not happy at this size x

Hey mememe, ur right about my consultant however in my area they arent great, plus i want someone who has kept off the weight whereas alot of them have put back on and trying to lose with u which is not what im looking for. My consultant is very nice. This is the 1st day.. Im going to...

That is amazing hun, u look great. x

These ppl on here r so inspirational but i need to find my own motivation and just stick to it coz i really feel sick everytime i look at myself in the mirror and try to convince myself il start again tmrw. Hows it going for u? X

Meme its going at all at the moment wveryday is a new starting point for me and failing at the end of each day, my consultant is getting a little irritated aswell i think .. So tmrws another day x

Iv finlly started :( im struggling already lol

Hey meme, hows it going? Iv started today. Im starving already lol

Lil mumma, u look great keep at the weight training n ul jus get tighter bod. Uv done soooo well.. I just need to get into it and stick to it once and for all

Memem will let u know later and we can start x

Hopefully il feel alot better tmrw im already feeling ok-ish.. So il see how it goes tonight and hope i can start with u tmrw.. X

Im going to see how i feel to tnrw. I really want to get started it annoying

Wooo lol.. Ok im here if u need any support. Make sure u stick to this coz we can get there together.

Welcome babe, im planning on starting sturday hav abt 4st to lose. I was goin to start monday but im ill so couldnt lol.. Good luck and here for u if u need help or just a chat x

I need some help on actually sticking to the plan. Dis u do ss? And how much hav u lost? Im 13.9 and want to get down to abt 9.7

Its look fab babe. Honestly well done. Do u do any weight training or toning?

Try a few says having a small meal and then swap days from ss to ss+ coz i know some days i crave something to chew and others when im out and about it doesnt bother me. U can do this hun.. X

I asked my consultant and she said im not allowed to do that lol. She said she would prefer a piece of chicken or veg. To be honest i think i should go for the small meal, ur like me tho once uv had a bit u want a bit more but u just have to stop yourself hun and have a shake. Seriously ur...

Hey sarah, i did start monday and failed miserably coz im so ill so i had to eat.. Lol for some reason i just feel weK but im putting that down to the cheat infection and high temp im hoping to get back on end of the week. X

Hun if ur struggling with startin 100% why dont u do ss+ have a piece of chicken grilled with a hand full of salad of brocolli. I did that the last time i started it and it didnt make any difference to my weight loss before. I still stayed in ketosis. Or alternate between ss and ss+. Its not...

Hey hun, i havnt restared again yet coz i know il ha to eat something im so ill so its not worth wasting products. Im hoping il be better in a few days time.. Hows it going for u hun? X

Lucy i drank it occasionally when i was on it previously and it did not affect my weight loss at all and my consultant told me i could if it was occasional. I would drink it all the time.. If ur following the plan 100% then no only water! Everyone is different tho so id say try it and see if it...

Hey, hows it going? I failed day 1 :( just felt so weak being ill.. So i ate lol.. I know i shouldnt have but i did.. Didnt feel normal being ill and not eating and having a little bit of energy to get me through the day. Hope its going ok for u.. X

Thats so cute.. Well i never lose weight by accident not even wen im ill lol so not even hoping lol.. My dad has many watering cans for his plants for inside the hse and out in the garden but he chooses to use jugs and bottles we use for drinks LOL Im enjoying this weather its sucha...

I had a bottle of water which i was drinking from and helped me keep track of how much water i have drank, half way through it and i just saw my dad using it to water his plant in the patio LOL

Lol i know but im planning to go down to a good weight maybe a little less and then hoping that i wont put it all back on.. If the plan doesnt go to plan.. Il be back to this lol.. Well i recently graduated and i work as a relationship manager with barclays so not a bad job but i just hate...

Lol hate it wen that happens.. Im going to try n drink as much as i can. I bet they keep u on ur toes all day tho, i love kids but i dont have any of my own yet, in the next few years hopefully.. I hate working lol

Those question marks ate supposed to be emoticons

I need to drink more ?

Im off work today with a bad chest infection and high temp, the weather is lovely.. I was really thinking about not starting the plan today with the excuse that im not well but speaking to u this mrnin has pushed me to not be an absolute dweeb and eat a carb loaded brekfast lol.. Had a yummy...

Huh whats tht lol

Ok hun let me do mine now

Lol they love us the way we are haha.. Where did u get the ticker thingy from x

Thats a good one!! We just need to look at them before pics and disgust ourselves into not eating anything lol..

K well let me know wen u do lol

LOL

We need to know how skinny feels lol

Haha.. Ur lucky to hav a consultant who has lost alot and kept it off, my consultant is motivating dont think she lost that much on camebridge tho think she lost her last stone on camebridge but she had always maintained which is brill..

Lol o gosh im dreading mine.. I live in dream world.. Almost all of my clothes r now tight so i need to do something. Lol.. I will help u get through to next friday because i need to get to next thurs without cheating lol.. We can do this x

Well iv got 2weeks worth of shakes so i will be getting weight next thursday. So i really hope i see a massive weight loss. I like the choc shakes and strawberry occasionaly.. Have u taken befre pics of urself? thts an idea actually. i think i will take sum so i can see where i hav lost...

Hey mememe, i didnt knw i was 13st9 i nver knew i cud be that heavy, creeps up quickly.. We can do this tgether. I think im going to stick to shakes, i dont really like them because of the after taste but they r better than the soups lol.. Il be msg'ing on here all the time to keep me on track...

Lms and swb hav u both been on ss/ss+. Do u have tea or ur milk allowance. I think i will need to drink my tea with milk i dont think i can do it without my tea

Thanks guys for ur support. I think the first few days r the worst. I am a seriel restarter! But this time im not looking back no matter how hard it is.. Im gettin married at the end of the year but i dont want to set a date till i have lost the weight so i need to do this x

Hi everyone, starting the plan tmrw. Would some some support. Iv tried it before and after a few weeks went off and never came back. This time im determined to lose the fat. 5ft 3 and 13st9 ? would love to lose and get down to 9st 7 ish depending on how i feel when i reach 10st. Please help the...

Hiya hun, im starting tmrw aswell. Im 5ft3 and 13st 9 so will be good to have sum1 to support me and i would luv to support u.. My aim is to get to 9st 7 and see how i feel with my body.. Hope we can achieve this tgether x

Aw thats great.. Do u do ss all the way? Need a few tips on how to stick to it

U luk amazing..well done.. How long have u been doing this plan for? And how much have you lost so far? :)

Hey hun, im finding it hard but im determined to stick to it i feel less hungry today but still craving.. Im sticking to the shakes instead if soups as i sometimes cant stand the powderyness of the soups.. I want to lose abt 3/4 stone im 12st 7lbs wen i weighed myself on monday so would love to...

Dfzb hope its goin well for u n thnx for the support x

I hvnt givn up.. I really thrt i was gonna giv in.. I wna stay in ketosis so no icecream for me.. But im gna freeze one of the ready made shake cartons tmrw cz apparntly its like creamy icecream so we'l c hw that goes.. Hows it going for u? Im reallly struggling just havin 3shakes a day :( need...

Im feeling like i want to giv up im only on day 3 :(

Its half 12 i havn had my 1st shake yet i usually leav it till late afternoon that way i can hav one in the evening and they rnt too spread apart

U cud hav prawns with wilted spinach, i add crushed garlic to the spinach while its wilting its really nice.. Erm u cud hav chicken and veg.. Lol the usual boring stuff

Dfzb how much do u hav to lose, i want to lose about 3 stone x

Hey DFZB, Jus finished day 2 of step 1 ss+ .. Goin ok so far.. The shakes are horrible but u gt used to them. Sum ppl love them but i can taste the cr******p in them lol.. Especially some of the creamy ones like cookies n cream n butterscotch i cant hav them.. Im sticking to having choc n...

Hiya butterfly, Im being good so far had a small meal, had half a tin of tuna Nd abit of wilted spinach.. And yesterday i had half a tin of tuna and bit if lettuce and cucumber.. I think im gna try to do ss 100% tmrw cz i dnt want to be eating everyday want to gwt off to a good start and mayb...

Dawn im exactly the same im running to the loo constantly.. Its annoying! Im feelin ok today but its only 1pm haha.. We'l c how i feel.. We can do this so lets jus keep going and see past the hunger.. When i feel like giving up i either think about or look at the pics i took of myself yeaterday...

Hey dawni, hows it going? Im feelin really positive, really missin food but im determined to do this.. How was ur 1st day.. I got in bed after im a celeb lol x

Butterfly uv done amazing so far.. Do u have any food at all like salads? Coz im thinking i might hav a small salad with tuna or chicken some days but i wont hve it if it slows down my weight loss.. I dont mind if i slows it down by 1lb but i dont want to b losing only 4lbs wen i could lose...

Hey butterfly, im glad iv gotten through day 1..gna take it 1 day at a time its the easiest way wen i look too ahead seems unreachable and i feel like im never gonna get there.. I really am going to stick to this.. How much hav u lost so far hun? And abt the wobbly feeling.. Do sum light...

We can do this dawni.. We just got to keep focused.. I swaped all my porridges they r awful.. Im not going to be eating a meal im doing ss+ so i can use the milk allowance for my tea.. I cant drink black tea or coffee.. Amd thats te only thing that keeps me sticking to this plan TEA lol.. I...

Hey butterfly, How u doing? Iv been contemplating over the past week or so wether or not i an really restart this plan and make it work and today is my first day back on it 100%ss with one or two white teas (keeps me going).. Im feelin so positive and i know last time i did this ur support...

Starting to get an awful headache, better have 2paracetamols before it gets worse.. Hate these headaches u get with the forst few days of camebridge!! O well help me get to bed early tonight and notb tempted to go to the kutchen for a munch ?

Hi dawni, Im 12st so hopin to get down to 9st ish.. Im only 5ft3 so its v noticable and most of my weight is on my bottom hips n thighs.. The porridge is horrible too sweet for me.. I dont know why they feel the need to put so much sweetner in them.. Eugh!! Anyway i love the choc shake, mint n...

Hey love, Its horrible having to restart again but we can do it this time.. If we feel like giving up cum on here and post a message before u do and we'l talk u out of it.. Thats wot im planning to do.. How much do u hav to lose, i would love to lose 3 n half stone x

Hi dawni, well done for taking the first step.. I am in the same boat getting weighed and measured again to start tmrw however this is my 100th restart ? i hope tmrw will be my last and really am looking forward to it.. I think i wasnt in the right frame of mind the past few weeks and i kept...

My wi day is thursday.. Its my first day n im struggling already lol.. Wen is ur weigh in day?

Hey, how much do u hav to lose? Im on day 1 of a 3/4stone loss hpefully x

Hey nikk, thats so good bet u feel amazing.. I was meant to restart at the beggining of this week but iv been puttin it off so cleared all the draws today n tmrw is gna b day 1 again.. Someone told me today i hav put on weight :( i felt like sh!t wen i heard tht so i nva wna hear that again...

Hey Gill, lol i thrt it 3 stones is more then that in pounds.. Rubbish at maths lol.. Anyhow, uv done amazing.. Im restarting on friday after a 2week break.. Its so difficult for me to stick to after the a break coz i only lost 7lbs in my first week and then stopped for a family hol.. But...

Hey gill thats 56lbs in 4 weeks thats amazing.. Its hard but keep at it

I am going to defo start tmrw i really want to stick to it and lose this 4stone.. X

Im starting tmrw aswell after so many restarts.. Goodluck

Hiya hun, london was brill.. Diet went down the drain.. Back on it tmrw.. Got nothing planned till xmas now so hope in 6 weeks i can lose 2stone.. Hows it goin with u hun x

Lisa thanks, hope ur doing ok! Make sure u keep coming back on here when u feel like ur needing to eat something bad.. Ul hopefully get a kick from us to say nooooo lol or ul b motivated to say no after reading these comments and success stories of some on here.. Ur doing great so just keep it...

Butterfly im hoping to jus eat grilled food wen i go out to eat n watch the carbs.. Iknw wt u mean coz we will have to socialise at some point and i think u will defo be fine tonight u have done so well.. I dont drink so i dn know hw it will affect u being on this diet but iv heard its not too...

Hate it wen life gets in the way lol.. My extended family will think im crazy hense why i wont be having shakes infront of them and il hav to sit rwnd and eat with them but i will watch my carbs n try to stick to protien x

Thanks butterfly let me knw how u get on.. Im really worried because tomorrow im going to london for 7 days and all my family are getting together so i have told my consultant i will be eating some days so we have scheduled a 'planned break' and the days were i can sneak my shakes in i will do...

Hey vicky had my weigh in yesterday lost 7lbs im so happy losing that for my first week.. Real test will be wen i go to london this week for 7days :(

Hey butterfly, hope ur ok and doing well, i lost 7lbs cant beliv ut im so happy x

7lbs off had official weigh in today

Cant beliv it im sooooo happy

Just keep get through these tough few days and u will ve fine

Do u know if u eat crisps you wont be going in to ketosis anytime soon? Which is making it harder for u to get over the first week? Why dont u try keeping some grilled or boiled chicken wen u feel hungry? Im getting weighed on thursday but iv weighed myslf at home today and iv lost 7pounds so...

Ur doin great butterfly, keep at it n ul be at ur goal in no time.. I had sum spinach and prawns today for lunch but no oil.. Finding that im getting more and more peckish.. But i think tomorrow i will do strict SS. I change everyday and do rith ss or ss+ which i find helps me stick to the plan...

Ur doin great butterfly, im keep it up.. I cant wait to get weighed on thursday x

Lisa hows itgoing day 2?

Lesley u look amazing and well done. Im on ss+ as i need my tea with milk to get me by.. The hard bit now maintaining and i really hope you do! Jus focus on how great you feel at the size you are now.. Thats wot i will do wen iv lost enough im never going back.. Anyway congrats on ur success :)

Thats so good well done well u say ur a seriel weigher i weigh myslf everytym i go to the bathroom lol.. Well done hun and just keep in ur mind hw well uv dun so far wen u go out itl help u from eating the wrong things hpefully.. Il let uknw hw much j lose x

If u really want to lose weight u will have to see past food and be strong. Its hard but u can do it. Or why dont you do ss+ and hav a small piece if grilled chicken and veg?

Am i know its crazy how u go from hunger pains to none at all.. Let me knw hw u get on hun x

Lisa how are tou doing so far? X

No im gonna lose the 3 stone and see if im happy with how i look and feel i will stop and maintain and if not il lose a few more pounds but gna take it a stone at a time. Wen r you starting?

Hey Amm yeh all that has no gone im feeling ok still feel pekish but im getting over it n the hunger pains have gone.. Im gettin weighed on tues so il let uknw hw i get on.. Hws its goin for u? Hav u lost anymore? Xx

Iv got 3/4stone to lose and i get weighed in my consultants home

Lisa its goin gud havent even anything.. But i was like u i started everyday fresh for about a month n wasted so many shakes.. But this time im on day 5 and still goin i do have tea all day long which i think helps me stick to it.. U can do this uv just got to get past the first few days x

Lisalolli how much do you want to lose? Iv got jus over 3 stone to lose so just be strong and we will supprt u all the way x

I got the same plain back coffee while i aas watching the film and my mini ither half was munchin crisps lol.. Hate the weekend feel like eating coz everyone is around eating.. Aww i love cheese lol be strong hun ur doin so well xx

I love the choc mint hot! Thats the only shake i like x

Hiya hun, dont worry il support u, im only on my 5th day so we can do it together.. Have you started it yet? Xx

Ok thanks..im glad coz i hate this taste in my mouth after shakes

Lovette, u shud b hppy n proud if wt u hv achieved and valuing urself n ur health, dnt let no one make u think otherwise!! Keep it up babe x

Hey hun, i did the same last night went pictures watched taken 2 was really gud but no meal which was a first but im happy that i didnt, once iv lost all the weight will defo have a nice meal so going to wait.. I hope i get used to them and maybe will look into buying bars later.. Have a lovely...

Butterfly u love amazing already.. Wow.. All my weight is down my bottom and thighs n hips i have the tinyst waist, i just want to fot into dresses and jeans without everythin sticking out feel so uncomfortable in clothes.. I dont mind the choc mint one i like it hot aswell but the other...

I saw ur befre and after pics and u hav dun amazing.. And look gorjus! Keep goin babe n stop wen ur happy x

Hey butterfly, im not feeling too hungry on day 4 now.. Yeaterday i had 2boiled eggs.. I dont like any of the shakes so im struggling to want to have it.. Ppl say they love sum of the flavours but they r awful to b honest.. I dont mind having them coz i have to lol. Im trying to stay out of the...

Ignore it!! If u feel u need to lose a few lbs to feel healthier or more confortable then stick to it.. People always put me down and say its not good and its not healthy bla bla but i just think eating rubbish wveryday and putting on weight is killing me so i will do this till im happy with my...

Well done 123. Im on week 1 day 4.. Feeling ok missing food lol.. Cant wait to get weighed tho.. X

I hav to stop weighing myself everyday. Thats gud u hav sum chickn n salad im jus thinkin if i do that will it take me off track n il probly start pickin at food if i do.. Im going to start addin food once iv lost a stone.. Im only on day 3 so its not too bad suprisingly not finding it really...

Hey amm, iv done well today, havent cheated.. Cant wait to see wot the scales say next week.. I am so determined to lose this 3/4stone x

Isit allowed?

Is it allowed? Im jus not sure

I just want to get through this week and see some weight coming off..

U will do great.. I cant wait till my first weigh in

Thanks for that. Im defo gonna stick to it coz i need to lose this weight.. Im leaving my shakes til afternoon times so there are not sooo spaced out and jus drinking tea and water in the morning. I tried freezin the mango shake yeaterday it was awful n not like icecream. Maybe the readymade...

Hey mush, i feel like a burger haha just want to get past this headachy low feeling.. Im sticking to it this time tho. Jus wasting money otherwise.. Plus i really want to start shopping for wedding outfits but cant till im nice n slim x

Wow vicky well done.. Im on day 2 feeling rough already.. Really want to stick to it. Its so hard but going to do this.. Iv got 3-4 stone to lose x

U looking slimmer and great. U should feel proud coz u can really see the difderence.. Hopefully these pics will help u and us all stay focused and motivated to achieve wot we want (to be slim).. Im on day 2 feeling rough i just want to eat lol but im going to stick it out.. Its so harf and im...

Hey nellis, dont worry i did that for about a week started and then restarted and again n again.. But got there in the end im only at the end of day 2 but going to stick to it this time. Im jus wasting money on shakes otherwise..

Hey am, thanks so much for the support.. Im feeling ok today had a bit of boiled broccoli before needed something to chew... Hope it gets easier, i hate excersize so im happy that i dont have to do any.. I really need to lose this weight.. Hate this battle! Hope ur doing well x

Wow well done hun, im trying to stick to ss/+ how have u stuck to it?