Search results

  1. LisaLisa

    Dreading Starting again!

    I suggest you do the strict 'refeeding' program until the new year to make you feel like you're in control, then start proper in Jan. I am in the same position as you - although its been over a year since i stopped lipo - gained 12lbs though :S
  2. LisaLisa

    Skinny & Smoke Free!

    can i just say - anti-biotics have a habit of stalling weightloss or even attributing to a slight increase in weight. This weight is usually retention of water - so not FAT. the weightloss should resume its usual decline once the course of anti-biotics is over.
  3. LisaLisa

    Yasmine's Refeed diary (take 2)

    if i were you i would steer clear of the fruit - seems to be some sort of trigger for you - cos you brain tells u its healthy....maybe? it says on the refeed sheet that if u have problems with fruit only eat it last thing at night - dunno if that will help :)
  4. LisaLisa

    Lisa's refeed diary

    yesterday - day 14 brekkie - chocolate shake lunch - two quorn sausages and salad, ww yogurt then it all went pete tong.... dinner - half a special biriyani, packet of skips, packet of french fries, curly wurly, turkish delight and a twix 2 litres of water 1 can of diet dandelion and...
  5. LisaLisa

    Lisa's refeed diary

    day 13 brekkie - vanilla shake lunch - turkey steak salad with ww yogurt dinner - dried fried beef steak in strips, yellow pepper, mushrooms and a dash of worcestershire sauce shuved in a pitta bread with fromage frais for wetness - was yummy 2 litres of water 1 can diet dandelion and...
  6. LisaLisa

    Lisa's refeed diary

    thanks jan :) day 12 brekkie - vanilla shake lunch - tuna salad and ww yogurt dinner - 2 quorn sausages, 2 turkey rashers, grilled mushrooms, grilled tomatoes, 2 ww bread and fromage frais [as spread] 20 grapes, 1 peach mixed with fromage frais late snack - ww frozen desert ate too...
  7. LisaLisa

    JanD on the refeeding bus.

    well done on staying the same :)
  8. LisaLisa

    Lisa's refeed diary

    day 11 brekkie - strawberry shake lunch - chicken salad with balsamic vinegar and ww yogurt dinner - steamed salmon, cabbage and sweetcorn [weird combination but i liked it lol], peach and 23 grapes 2 lts water 1 can of diet cream soda
  9. LisaLisa

    not feeling positive

    as some of you will know i gained 1lb in my first refeed week, it has knocked my confidence big time. I know 1lb is 1lb and its probably water but ffs - i am eating less than 1000cals a day. i am thinking of cutting out the carbs and just having salad and veggies for the rest of the week. I...
  10. LisaLisa

    Lisa's refeed diary

    day 10 brekkie - 2 slices ww bread, 2 turkey rashers, 3 slices of tomato, 10 grapes lunch - chocolate shake dinner - salmon salad, ww frozen desert 2 lts water
  11. LisaLisa

    Lisa's refeed diary

    day 9 brekkie - vanilla shake lunch - can of diet cream soda dinner - asda good for you bhuna sauce with chicken and brown rice snack - ww frozen desert will add to this if i feel peckish later :)
  12. LisaLisa

    When can we have...

    i have mine raw but i am planning on having a 'bacon butty' on sunday morning so wil grill them with the 'bacon' 2 slices of ww brown bread 2 turky rashers 6 mushrooms grilled will have my shake for lunch instead of brekkie :)
  13. LisaLisa

    Refeeding queries

    i gained a pound this week but i havent ever eaten the amount they recommend on the sample menus to be honest - never had a sarni late on like it says or owt. i would stick to three meals a day for the first week anyways but i aint no guru on the subject lol
  14. LisaLisa

    When can we have...

    there is 230 calories in 100g of ciabatta and 100g of baguette is 240 calories if you count the calories i guess once refeed is over you can start to eat them - personally i wouldnt bother with them being a huge chunk of ur daily calorie intake
  15. LisaLisa

    Refeeding queries

    looking at the sample menus on the refeed sheet for days 4-7 it says you can have both sample menu 1 brekkie - shake lunch - fish fillet, potato, carrots, and 2 tbs broccolli - low fat yogurt dinner - chicken, jacket potato, salad, fruit or low fat dessert evening - sandwich - pickles fat...
  16. LisaLisa

    Back on refeed

    bite the bullet while ur motivated girlie!!! this is my second time on refeed too - i balls it up big style last time, having siad that i gained a bloody pound this week grrrrrrrrrrrrrr] good luck
  17. LisaLisa

    What kinds of foods do you guys choose?

    i just went shopping and saw ww balsamic dressing, tis low in fat so i guess its ok, i bought an asda good for you yogurt and mint salad dressing for my makeshift fajitas tonight - that was yummy
  18. LisaLisa

    What kinds of foods do you guys choose?

    if you go on the ww forum they seem to have laughing cow light cheese triangles a lot, i think they are less ww points than ww own brand. I would make a cauliflower cheese with them, one portion of cauli and 2 cheese triangles mashed up with a potato masher - but i ama weirdo :) low fat...
  19. LisaLisa

    What kinds of foods do you guys choose?

    i only buy ww breads - and i havent bought any cheese, trying to avoid it as much as possible - although fromage frais is a sorta cheese innit??? lol
  20. LisaLisa

    Lisa's refeed diary

    wellllllllllllllllll i gained 1lb pfft!! 8th day brekkie - alpen breakfast bar [forgot to take my shake to work - bar was less calories than shake though] lunch - 4oz pasta, chicken breast, handful of sweetcorn, 1 slice of onion, 1/4 green pepper, 1/2 inch chunk of cucumber, 1/2 tomato...
  21. LisaLisa

    Lisa's refeed diary

    day 7 weigh day tomorrow eek! brekkie - strawberry shake lunch - tuna salad with 1 bagel and ww yogurt dinner - chicken breast, green beans, 5oz new potatoes, 50ml gravy 3 cherries, 1 plum, 1 satsuma with 2 dessert spoons of fat free fromage frais 2.5 lts water 1 can diet ameerican cream soda
  22. LisaLisa

    JanD on the refeeding bus.

    ooo thank god for that!! i had 6 oz of potatoes tonight and even that seems way too much!! gonna go down to 5oz in the future i havent had a jacket spud yet - might have to try ur recipe :D have a good night shift L x
  23. LisaLisa

    JanD on the refeeding bus.

    oo am i doing something wrong? I usually have a full tin of tuna - is that excessive? I noticed you only had half eek!! well done on the 3.8 lbs off!!! :)
  24. LisaLisa

    Lisa's refeed diary

    update on the sausage butty - if i hadnt been so full i could have eaten two!!!!!! - so gonna make that again next week :P day 6 brekkie - choc shake lunch - smoked coley fillet [steamed], salad, 2 slices of ww bread [toasted] and ww yogurt dinner - salmon fillet, 6oz new potatoes, 2...
  25. LisaLisa

    Lisa's refeed diary

    day 5 brekkie - vanilla shake lunch - 4oz pasta, one tin of tuna, salad veg, 1 tablespoon of fat free fromage frais and a sprinkle of mixed herbs - weightwatchers yogurt dinner [not had it yet] 1 pitta bread, 2 quorn sausages [grilled], half a tomato, inch of cucumber and fat free fromage...
  26. LisaLisa

    Lisa's refeed diary

    i aint keen on potatoes tbh, the chicken and salad is great though lol other than that i aint really bothered about food :S
  27. LisaLisa

    Lisa's refeed diary

    day 4 brekkie - strawberry shake lunch - salmon sald with a pitta bread and ww yogurt dinner - chicken breast, 7oz potato, 8 sprouts and 50 mls thin gravy 2 cherries, 1 plum, 1 satsuma 2.5 litres water, 1 can american cream soda [diet]
  28. LisaLisa

    Lisa's refeed diary

    thanks mary - i finished everything except half the potatoes forgot to mention my liquids earlier 2.5 litres of water half a cup of tea a can of diet american cream soda - ice-cream in a can absofeckinlutely wondefluffle!!! :)
  29. LisaLisa

    Lisa's refeed diary

    3rd day brekkie - chocolate shake lunch - turkey steak salad as above dinner - turkey steak [thought it was chicken! oh well :)] 8oz of new potatoes, with salad and 30ml of fat free fromage frais and a sprinkle of italian seasoning. i have had half my dinner and i am stuffed - i am gonna...
  30. LisaLisa

    Lisa's refeed diary

    lol the half a pickled onion was a tiny ickle one i popped in my mouth as i was making the salad lol Woohooooo good luck for monday - you will love refeed!!!! todays menu: brekkie - vanilla shake lunch - turkey steak [steamed] with salad [beansprouts, cucumber, yellow pepper, 1 mushroom, 1...
  31. LisaLisa

    Still losing on refeed

    i am planning on having low fat natural fromage frais, sprinkled with a handful of all bran and sliced fruit for brekkie after my refeed fortnight. some more ideas i have been toying with are: ww bread toasted with half a mashed banana or marmite [not together yuk!] one weetabix with...
  32. LisaLisa

    Lisa's refeed diary

    yay!! i had my first meal in 4 weeks today - and lovedddddddddddddd it!!! I went shopping after work for 2 weeks worth of refeed goodies and thought it might be an idea to write a list of what i bought for anyone who is planning their refeed 4 chicken breasts 5 lots of turkey steaks [split...
  33. LisaLisa

    Lisa's refeed diary

    ooookkkkkk today is my last full day on lipo b4 refeeding, this was my second time on lipo - i didnt refeed properly in nov last year and within 5 months i gained 2 st. My weigh in is tomorrow morning and i will probably still have 7lbs or so to go to my goal weight, but the chemist said to only...
  34. LisaLisa

    Yasmine's Refeed diary

    just wondered if you were still drinking 2 lts of water a day? restricting water intake would cause water retention, especially after your body has got so used to you gluggng bucket loads of the stuff - maybe the reason for a gain???
  35. LisaLisa

    Could I check the water thing with you guys?

    water is the key to good weightloss, someone at there ideal weight should be drinking 2lts of pure water daily, anyone overweight should up their intake by 500ml per stone overweight up to a maximum of 4.5lts. Water suppresses the appetite naturally and helps the body metabolize fat. Studies...
  36. LisaLisa

    Restart week one weigh in

    I lost 7lbs!!! a stone to go till refeed!! :innocent0001: onwards n downwards :D
  37. LisaLisa

    COLD CRYING & DEPRESSED :'(

    flat mate is a good idea, i bet there are hundreds of people in the same situation as you sell all ur tat on ebay - i know of a girl at work who buys tat from her local poundshop and puts it on ebay for start price of 99p and makes a good profit most of the time. morally wrong but needs must...
  38. LisaLisa

    INSPIRATIONAL QUOTES

    lisa was a fatty she always troughed the lot but now she has found lipotrim she's gonna look effin hot!!! ok not a quote - but i did my best :D
  39. LisaLisa

    Advice & a cuddle pls?

    did u take ur measurements before starting lipotrim? every time you feel u are not acheiving as well as you would like on the scales - measure urself...you will be amazed at the difference. u need to watch for a pattern to stop you feeling down, maybe your body is thinking 'feck whats...
  40. LisaLisa

    IM SO FED UP

    the hungry feeling should stop at about the 10 day mark, it did with me last time i did lipo - i am on my 6th day now so still got the tummy rumbles. i embrace the feeling to be honest, if i feel hungry then my bod is working overtime to find the energy from somewhere - so its working!!! Try...
  41. LisaLisa

    Carbs question?

    sheeshhhh dont tell me the flappyjackywacky things make u lose faster - that is just so unfair....
  42. LisaLisa

    WHY AM I STUCK!!!

    i am also obsessed with my scales!!! tut tut :P best thing to do is weigh urself on ur scales just before u go to the chemist - make a note of what urs say, then remember the difference between the two and then when u weigh at home again [cos i know u wont be able to stop urself :D] just take...
  43. LisaLisa

    omg sweetner in shakes makes them yummer

    maj3091 caffeine can make ur blood sugar unbalanced and induce cravings - i steer clear of out like that, same with diet coke and the like. They clear ur headache cos ur bod is no longing withdrawing from the caffeine addiction. Whatever works for u is fine with me though. :D
  44. LisaLisa

    FAO Louizekj

    in the middle of my lipo journey last year i went to turkey with a group of girlies - they 'troughed' while i had my shakes!!! i know i know....angelic aint i :P
  45. LisaLisa

    Hair grown back wavey

    i was on lipo for 5 months last year i didnt lose hair until i stopped the shakes. I now have beautiful 'tufties' all around my hair line. I have been told in the past i have fine hair but a lot of it, these days i just have fine hair!!! i used thickening shampoos, dunno if they ork but i...
  46. LisaLisa

    is it too late for my last shake?

    yay!!! lol
  47. LisaLisa

    ok so anyone tried senokot ?????????

    i use dulcolax once a week if i havent been able to go - weirdly i prefer the instant cramping, sweating and thinking i am gonna die in a pool of my own doodah!!! joke :P i think senokot might be gentler
  48. LisaLisa

    is it too late for my last shake?

    drink it!!! u get 3 shakes a day for a reason - if u cut one out then u are cutting out vital nutrients ur body needs go go go :D
  49. LisaLisa

    omg sweetner in shakes makes them yummer

    so long as its decaf u can use any coffee ya like!!! be careful how u mix it - hot water doesnt seem to like to be shaken so i use a whisk - got whisk like a bugger mind :D
  50. LisaLisa

    I tried a flapjack and...........

    they taste like cardboard dipped in marmite to me :D
  51. LisaLisa

    omg sweetner in shakes makes them yummer

    oo ooo u should try the shakes made with hot water yummyyyyyyyyyyyyy i used to have the vanilla one with a spoonful of decaf coffee and a sweetner laverlyyyyyyyyyyyyyyyyyyy i now just have the vanilla hot on its own - tis like hot milk but better!!!
  52. LisaLisa

    Can someone please advise (again I know im a pain)

    oh no no no nobody wants to see my ass even me!!! lemme tell ya lmao u better lose summink this wek missy or there will be terwwwwubble!!! :D good luck pma [positive mental attitude] is the key to lisa staying covered - do it for meeeeeeeeeeeeeeeeeee lol ok its late - thats my excuse :
  53. LisaLisa

    right people - this is it!

    oh bugger - i aint! :P
  54. LisaLisa

    right people - this is it!

    buggeration!!! no tomatoes! :banghead:
  55. LisaLisa

    Atkins and water

    peopel only die of water if they drink pints and pints fo the stuff in a very short period of time - it floods the major organs and u can drown. 2ltrs over the course of 12 hours will NOT kill u - in fact it will make u feel more alive
  56. LisaLisa

    Atkins and water

    the two litres of water you drink in a day should be in addition to any other liquid you have 2litres is the amount u should drink if u are at target weight any carbonated or caffeinated drinks [although we shouldnt be having caffeine on atkins] are diuretics meaning they can make ur bod...
  57. LisaLisa

    Can someone please advise (again I know im a pain)

    i have just re-read some of this thread - u say u are really enjoying the ceaser salads u are having - are they home made or mass produced? anything u enjoy too much is a worry to me lol - maybe check the contents if they are shop bought. Just had a thought but cant remember whether it has...
  58. LisaLisa

    Can someone please advise (again I know im a pain)

    Free & Easy Deviled Egg Recipe there is a recipe there, serving suggestion mentions bread though eeek!!! lmao i think the best course of action is the fat fast for you hun - or dare i say it atkins ist the diet of choice for you? although atkins says it should suit everyone sorry you...
  59. LisaLisa

    Can someone please advise (again I know im a pain)

    The Fat Fast [as written in atkins diet revolution] The fat fast in one low carb program where you do have to count calories, I'm afraid. You'll eat 1,000 calories a day, with 75-90% fat. since frequent 'feedings' prevent hungerbetter than three meals a day, i [dr atkins] recommend five...
  60. LisaLisa

    Can someone please advise (again I know im a pain)

    ok trust me - i should have read ur whole thread before posting personal question but are u due on? before atkins did u gain weight the week before tom? ermmmm let me think are u eating cured bacon? some bacon is cured with sugar pork scratchings have loads of salt if you are...
  61. LisaLisa

    Can someone please advise (again I know im a pain)

    atkins says it is normal to plateau when you are closer to your ideal weight - a plateau is described as NO weight loss in 4 weeks after ruling out the dreaded carb creep, food intolerance and medications. If your weight loss stalls it usually means ur bod is taking a break from the fast...
  62. LisaLisa

    right people - this is it!

    control? the loo has control of me at the mo - 2 pints of water down my neck and half the resevoir down me u-bend lol so glad i aint got a water meter :D ohhh the joys of a fatass :D on a serious note - atkins is from this moment on my way of life never in the face of carbohydrate will i...
  63. LisaLisa

    Advice please

    i am the same cant it owt that reminds me of the animal unless pished then spicy chicken wings get my vote haha!! oh i dont feel as weird now i thought it was just me :D
  64. LisaLisa

    Atkins and water

    i was told a minimum of 2 litres of water per day when u are at goal weight and to add an extra 500ml for every stone ur overweight hope this helps
  65. LisaLisa

    right people - this is it!

    i have been dilly dallying long enough! I am sick of my self already :o i started atkins on friday last week, lost 5 lbs b4 thursday this week. Then had to go to london with work, first class train with brekkie laid on so scoffed toast cos it was free grrrrrrrrrrrr then cos i had toast i had...
  66. LisaLisa

    starting atkins today!!!!

    :eek: arghhhhhhhhhhhhhhhh no cherry toms or sf jelly!!!! bloody nora and her sisters!! ok will get rid of sf and toms from tomorrow :cry: ta Jim
  67. LisaLisa

    starting atkins today!!!!

    09/01/09 menu plans brekkie - 2 microwaved bratwurst sausages, coffee and cream - 3 carbs lunch - waferthin chicken salad with balsamic vinegar - 3 carbs tea - pork cassarole, coffee and cream - 6 carbs jelly and cream - 3 carbs 2 litres of water total carb count - 15 carbs
  68. LisaLisa

    starting atkins today!!!!

    hey guys and gals!! my first day went like this... woke up, went food shopping, got home and made a orange sugarfree jelly and a pork cassarole [pork steaks, half an onion, 5 mushrooms, handful of peas and handful of carrots, one veggie stock cube] all bunged in the slow cooker for todays...
  69. LisaLisa

    starting atkins today!!!!

    wow thanks for that link - there are loads of things on there i will be trying!! L x
  70. LisaLisa

    starting atkins today!!!!

    i have done LipoTrim since June last year, got down to 9st 2lbs and BMI 23 by October - total loss of 4.5 stone. My target was always to be 8st 7lbs - never quite got there with one thing or another. Since then i have been watching what i have eaten and drank, have gained 1st and 1.25lbs. I have...
  71. LisaLisa

    Ollies Diary-Post LT Randomness

    lmao this post is class!!!! got me giggling :D u irish sure have the craic ;)
  72. LisaLisa

    Time to get back on the LT train

    ahhh xmas is a bugger innit!!! ;)
  73. LisaLisa

    Time to get back on the LT train

    flippin heck caz u have done real well 4 st in 3.5 months !!! yay :D ok so the dreaded first week for both of us starts today!!! yikes ;) good luck!!
  74. LisaLisa

    Back on TFR today!!!

    I dont know if u will remember me - but i was on Lipotrim till the end of october last year, i never did the maintenance part and i regret that now. I have put on about a stone since then so i started back on tfr today!!! I hope to lose about 2 stone so i will have a decent 'buffer' for...
  75. LisaLisa

    Lisa's refeed diary

    Day 2 brekkie - strawberry shake lunch - tuna salad [salad as above] yum yum piggies bum :) dinner - poached coley with salad [as above] not so yum lol I am really enjoying eating again, the portions they allow are far to big for my stomach but i reckon thats a good thing. I stop when i...
  76. LisaLisa

    I FAILED MISERABLY........................

    this whole post has me crying so much, i needed to respond to it.... from what i can see you are a beautiful person, non-judgemental, compassionate, forgiving, tolerant, kind-hearted, and most of all self-disciplined. Your OH is a very lucky man. Now that the sister has been told you need to...
  77. LisaLisa

    back for a couple of days

    i am back from my mums till tomorrow afternoon and i started refeed yesterday - i have posted what i have eaten in the refeed bit. I will try to keep it updated but its hard to get on the comp when at mums, i will keep a hard copy diary and update when i get back on the 2nd Nov thanks too...
  78. LisaLisa

    Lisa's refeed diary

    i started refeed yesterday this is what i had. Monday 20 October Brekkie - strawberry shake Lunch - Hot chocolate shake Dinner - poached chicken breast, small amount of lettuce, one spring onion finely chopped, slither of orange pepper finely chopped, small handful of beansprouts, 4 cherry...
  79. LisaLisa

    toodles for a bit

    i am going to my mums for 4 weeks - so won't be on the computer. My head is up my A%$e at the mo, too many things going on in my personal life, got a 4 week sick note this morning and mum offered - so off i go. i will go and get 2 more weeks of lipotrim then start refeeding when i am at...
  80. LisaLisa

    changed ticker before official wi!

    wooohoooooooooooooo healthy bod - now we have to work on ur mind :D hugsssssssssssssss hun
  81. LisaLisa

    i added a new pic

    yikes sailorjack!!! down boy!!! lmao ahh tis nice to get a positive reaction even if it is tongue in cheek! thanks guys and gals u made my day!!! cos i feel a fat ugly mess today lol xxxx
  82. LisaLisa

    i added a new pic

    oooo i got a 'YUM YUM' from a blockified person :O lol
  83. LisaLisa

    i added a new pic

    someone asked to see what i look like now - so it is in my album..... :eek:
  84. LisaLisa

    Wk 7 Wi

    jesus christ that is one brilliant weight loss u got goin on there - 71lbs in 7 weeks yikes!!!!!! well done u x
  85. LisaLisa

    simple maths?

    the only bit i am stuck on is...... .....whats an 'average' woman, never heard of one of them ;) lol
  86. LisaLisa

    week 15 weigh in

    well well well, stress has its uses i guess!!!! I lost 6lbs this week!!! :eek: how the f^&* did that happen!!!! 9lbs to gooooooo - 9 lbs to gooOOOO - 9 lbs to goooo - till chickens on the menuuuuuuuuuuuuuuu ok so that doesnt rhyme but - wooooofeckinhoooooooooooooo i am da bomb....what am...
  87. LisaLisa

    MY FIRST WI TOMMOROW!!!!!

    wooohoooooo good luck!
  88. LisaLisa

    week 14 weigh in

    wellll the gorgeous pair of knee high boots arrived this morning to go with the size 12 :O ever so slightly baggy kilt style mini skirt i have ;) .....my sisters b'day next week and i am gonna preen and pamper myself to perfection and go out there and give it some welly.....thank christ u cant...
  89. LisaLisa

    Is your partner supportive?

    no - nuff said
  90. LisaLisa

    week 14 weigh in

    i am officially now under 10st!!! only just but i is there!!!! 0.4 away from a healthy bmi too. on the down side - my love life is shot to shet - i havent been on here much because of it, but boy oh boy will i show him what he is missing out on. why are men so insecure? I am sure he...
  91. LisaLisa

    can you drink too much water??

    At your ideal weight you should drink a minimum of 2lts of water per day thats about 4.5 pints. You should add 500mls to that for ever stone overweight u are - UP TO A MAXIMUM OF 6 LITRES. With every stone you lose you should drop your water intake by 500ml = UP TO A MINIMUM OF 2 LITRES. If...
  92. LisaLisa

    week 13 WI

    and i only lost 2lbs i was quite surprised by that loss too as my scales at home didnt move a lb all week. looks like it might take me more than 4 more weeks to get to goal hey ho xxx
  93. LisaLisa

    Starting Lipotrim tomorrow. Any advice ?

    drink lots of water someone at ideal weight should sup 2litres a day peeps that are overweight should add 500ml for every stone overweight to that - up to a max of 6 litres a day. Remember to drop ur intake with the stones u lose too cos u can dilute the nutrients int he shakes if u dont the...
  94. LisaLisa

    week 12 weigh in

    yay!!! go me!! i have a dirty weekend in York planned for the end of November - sooooooooooooo La Sensa here i come :D I must admit - i feel soooo smexy at the min - my man is knacked lmao ok ok tmi - but calorie burning is good right? :O I am scared to death about eating again - but also...
  95. LisaLisa

    Julzie's Refeed

    dont worry about the 4 lbs julz - as u say u havent drank enough this week - get glugging and all the water retention u have accumulated will vanish. hugsss
  96. LisaLisa

    week 12 weigh in

    I had my week 12 weigh in today i lost another 4lbs!!! i now only have 20lbs to go. The scary bit is getting closer :eek: had a chat with the nurse/pharmacy woman person [whatever u call em] we have agreed i wont be stopping till i am at a bmi of 22. She was fine with that and wrote it...
  97. LisaLisa

    Feeling low

    ok, lemme tell ya a story I have also hidden behind my weight - have blamed everything bad that has ever happened to me in my adult life on my weight and used it as a crutch. I used to be the bubbly fat girl peeps wanted to go out with cos i made them feel better - but........ ..........u...
  98. LisaLisa

    :(

    jesus thats terrible!! how u feel better soon hugsss
  99. LisaLisa

    Coke Zero

    re-read my post lee - then after you have done that - re-read this post. It isnt 'bashing' as you call it. But your entitled to your opinion - as is every single forum member on this site. There have been many posts on this forum that have been stern and too the point - not only do the...
  100. LisaLisa

    Coke Zero

    hmmmmmmmmmmmm I know you want this topic to now die a death - but i only gave up smoking yesterday and this thread made me mad - so its either tell u all what i am thinking - or buy a packet of cigs... ...guess which option won :D How anyone can come onto this forum and imply that the...
  101. LisaLisa

    Your decision

    i found out about lipotrim while away on a course with a colleague - I got back home on the friday night - and went to the chemist saturday morning... i guess you could say that was impulsive!!!...hmmmm or desperate!! :D
  102. LisaLisa

    Tablespoon measure?

    a tablespoon is a tablespoon - bigger than a desert spoon but deffo smaller than a serving spoon!!! dont overdo it!!! 1 tablespoon = 3 teaspoons 1 desertspoon = 2 teaspoons I would stick to the small bowl of salad myself - i mean how much veg is 3 teaspoons :O
  103. LisaLisa

    week 11 weigh in

    i lost another 4 lbs!! This is becoming a habit now!!! 24lbs to go!!! sorry i havent been on too much - life is a lil crazy at the min. I do bob on most days and have a mooch usually just before i get some kip lol hugssssssssssssssss
  104. LisaLisa

    any lipotrim smokers out there

    i am gonna stop smoking after this packet - i have my inhalator at the ready - sooo tomorrow i will have my last smokie :O
  105. LisaLisa

    I'm feeling disgusting and I want to stop :(

    brilliant post msblonde! liberty i am also 5ft 2" and my start weight was half a stone more than yours....i have done this diet for 10 weeks now and yesterday i fitted into size 12 clothes!!! YOU CAN TOO I know you feel terrible right now - we have all been there - and we are here for you -...
  106. LisaLisa

    omg

    it is such a wonderful feeling innit!!!!!! woohooooo go girlie!!!
  107. LisaLisa

    o/t in a sling!!

    awww hugglessssssss sweetie hope the pain goes soon xxx
  108. LisaLisa

    clothes fitting

    wooohooooooooooooooo it is the best feeling in the world innit!!! got love the smaller sizes!!! wooohoooooooooooo
  109. LisaLisa

    I sat down to eat..

    i have just watched my daughter and her boyfriend devour a whole cooked chicken from asda!!! smelt delish but never enters my mind to eat any :D
  110. LisaLisa

    question about refeed and maintenance

    i know i have 2 stone to go before i have finished my journey to gorgeousness but just wanted to know... once refeed has been done for a few weeks [i am thinking 3 weeks for me] instead of going on the maintenance shakes/bars is it ok to just start healthy eating? brekkie - porridge with...
  111. LisaLisa

    Got through it

    welll done hun for sticking to it....now u know you can do it - there will be nowt stopping ya!! good luck for tuesday!
  112. LisaLisa

    week 10 weigh in!!!

    awww julz i luv ya oodles too hun!! :D fraggle i am still on tfr and plan to be on it till i am within 5lbs of my goal.....food sccares the beyjesus outta me!!! :D
  113. LisaLisa

    i went shopping for clothes today.....

    i wanted to get a cheap size 14 pair of jeans to see me through till i am in a size 12 - so i went to peacocks in town with my daughter picked out a pair of jeans i liked and went to the fitting rooms - tried them on and they fit like a glove!!! came out of the stall and gave my daughter a...
  114. LisaLisa

    Bringing Lipotrim Abroad

    I took 21 packets of lipotrim to turkey and i had no problems I got contact details for my chemist who said he would be available to explain what the sachets were for if i got into trouble. I took my LT in the LT plastic bag with the leaflet i got in the first week - just to make sure...
  115. LisaLisa

    look like a heroin addict !!

    i think it is cos peeps get used to you looking a certain way and when you lose weight they need to adjust their perceptions a little - it takes time....tell em to Foxtrot Oscar and do your own thing hun!! I mean - it aint likely any of us will ever be annorexic is it ffs!!!
  116. LisaLisa

    week 10 weigh in!!!

    down another 4 lbs!!! size 14s are feeling baggier - not baggy enough to risk trying on size 12s but at least there is movement!! I have had so many compliments today too!! Peeps cant believe i still have 2 stone to lose - they keep telling me i look fine as i am - but i smile politely and...
  117. LisaLisa

    2nd day over whoo hoo

    wooohooooooooooooo well done you!!!! onwards and downwards hunni!!
  118. LisaLisa

    Weigh in tomorrow and im really struggling

    hunni you are gonna be fine - if you can just get through tonight without eating i swear you will feel brilliant in the morning for beating the food demon. And the longe u stick at it you will be so detached from food you wont believe it hun. You can do this - and your weigh in will boost...
  119. LisaLisa

    I am a bit concerned

    hun, you should set little targets ad stay on this forum for support - one day you will be a smaller version of ur gorgeous self telling someone else who has just joined not to be daunted by the amount of weight they have to lose cos it can be done - you have nearly done it for a month now -...
  120. LisaLisa

    The Circle of Life and Minimins.....

    lovely thread hun xxx
  121. LisaLisa

    new pic on signature

    awwwwwwwwwwwwww my tag team partner!! you look loverly hun xxx
  122. LisaLisa

    HELP!!!!!!!!

    if you feel a wobble coming on jasmine get ur tush onthis forum and shout for help - we will all rally round and take turns in slappin ya :D hehehe good luck with the WI tomorrow xx
  123. LisaLisa

    Hey everyone..i'm a newbie!!!

    ello!!! good luck with ur lipotrim journey - 2 more days and its your first weigh in right??? woohoooooooooooo ur gonna be sooooo made up!!! :D
  124. LisaLisa

    Help!!!!!!! I have a weigh in on friday and cheated.

    i get weighed on fridays too - in the mornings - me and u are gonna skip to the chemists on friday and float back - cos we are gonna be sooooo pleased with ourselves!!! now be good for the rest of the week - the average weighloss per day is approximately 0.5lb soooo even if we get drastic and...
  125. LisaLisa

    WI #8

    yesssssssssssssssssss!!!!!!!!!!!!!! well done lil miss!!! :D
  126. LisaLisa

    It's my 1st w/i tonight...

    woooohoooo!!!!!!!!!!!!!! well done zayna!!! u did it!! got through the first week and next week u will hit ur first stone down!!! bet ya!!! well done - i know u have had a pretty bad first week - i am dead proud of ya hun!!! :D
  127. LisaLisa

    Nictastic low carb diary

    i was told the dietary fibre is taken out of the carb counts put on the packaging in the UK - so what it says on the packet is what the actual carb count is. maybe you will have to watch out if ur buying stuff that has been imported - i dunno - asda seems to have more and more american stuff...
  128. LisaLisa

    3rd Week with LT

    well done on ur fantastic weight loss!!! shame about your wife though - i hope she finds her perfect diet of choice!!
  129. LisaLisa

    Nightmares about eating

    lol i get food dreams too - i feell really guilty just as i wake up too!! I think its a brilliant way of knowing how u would feel if you did cheat - so it stops you from doing it!!
  130. LisaLisa

    are my calculations wrong?

    awww thanks everyone - i had a blip last night in my patience which is pathetic considering this is the fastest weight loss diet everer!! I am back to me with my positive mental attitude back to its former glory!! I will be a size 10/12 before i finish - come hell or high water!! Porgeous...
  131. LisaLisa

    are my calculations wrong?

    gonna go to bed and cry into my pillow - n a right downer now will be back to 'me' tomoz night all
  132. LisaLisa

    Any possibility by christmas???

    pizzle - ignore my thread okies - it seems i am a slow dress size loser :O
  133. LisaLisa

    i'll ask too :)

    bugger i aint losing dress sizes like everyone else.....gutted
  134. LisaLisa

    are my calculations wrong?

    ahhhh then eveeryone should ignore my calculations lmao CF I have lost weight from all over cept my boobs!
  135. LisaLisa

    are my calculations wrong?

    i thought i was averaging 1.5-2st loss to drop a dress size - is that wrong? if i had 5 stone to lose and i have lost 2.5 why have i only gone down one dress size? Now in a comfy size 14 i have another 2.5st[ish] to get to goal making me a comfy size 12?? i am 5ft 2" and goal weight is 8st...
  136. LisaLisa

    i'll ask too :)

    i may be being conservative then lol
  137. LisaLisa

    i'll ask too :)

    13st 1lb/13st 8lb = 16 11st 1lb/12st 8lb = 14 9st 1 lb/ 10st 8lb = 12 so LT has an average of 14lbs a month - 4 months till xmas size 14? my calculations aint set in stone - they are purely based on what my body seems to be doing. 1
  138. LisaLisa

    grumpy

    i am a happy lil bunny!!!! even my totm doesnt rear its head - cept i get weepy for no reason but thats it. lol
  139. LisaLisa

    Pepper or No Pepper???

    lmao CF - i think i just remembered a lil more of the post u were remembering hun xx
  140. LisaLisa

    Pepper or No Pepper???

    Niyid, there is enough salt in the shakes/soup for your daily allowance - adding more could be harmful - so stop adding it!!! I hope you have been drinking loads of water to compensate for the dehydrating effect salt has.
  141. LisaLisa

    Pepper or No Pepper???

    some curry powders have carbs in so stear well clear of it - stick to pepper and/or chilli flakes. but why mess with perfection anyways :O :sign0137: Used to love the soup now i think it is the food of the devil!!
  142. LisaLisa

    Any possibility by christmas???

    my guage on dress size is - with every 1.5-2st u lose you drop a dress size. so if this is accurate[ish] 15st 9lb/16st 2lb = 18/20 13st 9lb/14st 2lb = 16/18 11st 9lb/12st 2lb = 14/16 9st 9lb/10st 2lb = 12/14 7st 9lb/8st 2lb = 10/12 just a rough guide based on my own experience - maybe its...
  143. LisaLisa

    i have become obsessed with food!

    I watch UKFood all the time, I surf the web for healthy recipes, I sniff constantly and and While i was away i made my mates lunches and brews. I have cooked handmade burgers with chunky chips tonight for my daughter and her boyfriend - salad and chilli sauce to go with them. My...
  144. LisaLisa

    Just

    absolutely bloody marvelous you are!!!!!!!! so proud of you - the temptation must have been so great.....now put ur feet up and get someone else to do the washing up :D
  145. LisaLisa

    Struggling.....

    2 litres of water minimum per day - you should really add 500mls for every stone overweight to this amount though - upto a maximum of 6 litres a day - no more than that!!! i was drinking between 4 and 5 litres at the start of this diet - i still have between 3 and 4 litres now. If you do up...
  146. LisaLisa

    confused after refeed

    yeah i guess i could make mushroom sauce for my steak and chicken with creme fraiche, cottage cheese sieved and crumbled into the cauliflower mash maybe?? I will be having skimmed milk in my tea and two or three yogurts a week. That should be enough calcium right??
  147. LisaLisa

    feeling crap!!!!

    lmao judy!!
  148. LisaLisa

    Nictastic low carb diary

    i did atkins a while ago - and the breakfast bit is the hardest to do when ur trying to stay low fat[ish] too a two egg omelete with veggies like peppers and mushrooms seemed the healthiest although eggs should be limited - i suppose?? sugar free jelly and creme fraiche [dunno about the...
  149. LisaLisa

    feeling crap!!!!

    the first 10 days to 2 weeks i was on LT i felt like a bag of mash - head fussy, constant nipple on [tmi? lol], i used t come home from work - lie down on the sofa with a blanket and nod off!!! dead sexy me yaknow ;) lmao Its all part of the LT journey - i think. If it continues or gets...
  150. LisaLisa

    im very bad...

    looking at ur ticker u have 85.5lbs to lose [converted the kgs to lbs!] to get to goal average weight loss on LT is 3-4lbs a week soo 3lb a week loss = target met in 28.5 weeks [13th of March 09] 4lb a week loss = target met in 21.25 weeks [21st of Jan 09] wow looking at the 4lb a week...
  151. LisaLisa

    I know it's only day 4, but I thought I'd feel thinner...

    right Zayna - listen to auntie Lisa!!! You are losing weight - The amount of calories you are injecting through the shakes is soooo tiny compared to what you were shuving in your mouth before this diet that your body has no choice but to burn ur fat to gain the energy it needs just to...
  152. LisaLisa

    Guess who caved in and ate...

    awwww - u just have too keep ur mum motivated i think. maybe when she feels like a bulldog chewing a wasp she should whisk herself off for a nice candlelit bath and a good funny book or ask her fiance to go for a walk with her - hold hands and giggle lots. a salad sandwich is a better cheat...
  153. LisaLisa

    Reasons not to cheat

    ur only cheating urself
  154. LisaLisa

    Has nothing to do with LT but......

    :ignore::whistle:
  155. LisaLisa

    trip to devon

    welcome back hun!!! ooo naked in leathers - kinkyyyyyyyyyyyyyyyy lmao
  156. LisaLisa

    confused after refeed

    i dont think u have to do the maintenance bit - as they are so much more calorific than LT shakes - I hope to do my own maintenance - low fat GI'ish meals in my head it will be something like this Brekkie - porridge made with water with fresh fruit - blueberries halved, or fresh pineapple...
  157. LisaLisa

    Has nothing to do with LT but......

    you're welcome - keep us posted!! :D
  158. LisaLisa

    Day3 is nearly over. I'm desperate for food.

    Zayna you are doing brilliant hun - your head i in the right place - ur thoughts of food will soon stop - the detatchment you get, which started in the second week for me, really helps. You're more than half way through your first week - and when u get weighed i promise it will all feel worth...
  159. LisaLisa

    Has nothing to do with LT but......

    good plan - and if the option wasnt even on there then u have a case to bargain with anyway - the way its going in the news when government agencies 'lose' personal data - now is not the time for the council to be fookin up lol
  160. LisaLisa

    OMG.....size 10

    ooo ur post gave me chills!!! well done hun thats fantastic!!! i cant wait to be a size 10 - get in a pair of skinny jeans and a tight t-shirt and flaunt the LT bod for all its worth!!! you go girlie!!!
  161. LisaLisa

    Cost and newbie question

    no worries hun :D
  162. LisaLisa

    BIG family meal.....

    lmao CF we have so been brainwashed my LT!!! too funny!!
  163. LisaLisa

    Has nothing to do with LT but......

    that could be an option - but the first thing u should do is make sure that the form u filled in had the option of privacy - and if you ticked it - then request the removal of ur information - then if you want to sue tell them u will be taking legal advice and that u require the head honchos...
  164. LisaLisa

    Has nothing to do with LT but......

    then contact them - even if you missed out ticking the box this time - it wont make any difference - they have to abide by your wishes - phone them tuesday after the bank hols and get it sorted hun xx
  165. LisaLisa

    Cost and newbie question

    i get LT for £36 a week so £144 for four weeks. Ketosis is when ur body has stopped burning energy from the carbs u eat and start getting its energy by burning the stored fat stuck to the gloopy bits of ur bod - you know when ur in ketosis when ur appetite becomes dulled if not deadified...
  166. LisaLisa

    BIG family meal.....

    I have had so many foody occassions since starting LT - and each one has been a breeze to handle - i sniff the food - and sniff the food - ohhh and sniff the food some more!!! But it has never entered my mind to shuv it in my mouth - I really am not interested in how it tastes - the smel of it...
  167. LisaLisa

    got weighed today, guess what?

    berbogginilliant hun!!! now get urself a ticker so we can see your journey!!! well chuffed for ya xx
  168. LisaLisa

    Has nothing to do with LT but......

    in every form from the council i would presume there would be a box where u opt out of making ur details public. was this is the form and if so did u tick it?? if not i would get in touch with them and ask them to take ur details of the website asap my job is highly confidential - i have to...
  169. LisaLisa

    Post Hols weigh in!!!!!!

    ooo no not size 10 mhm!!! not yet anyways! I meant in the 10st bracket lol ahhhhh size 10....goes of to dreamland :)
  170. LisaLisa

    getting in the right frame of mind

    awww my heart goes out to you sweetie - you must be going through such a tough time at the moment - chill with ur family and have a lovely weekend. Once back on tfr you will have an angel on your shoulder spurring you on - hugsssssssssssssss xx
  171. LisaLisa

    Post Hols weigh in!!!!!!

    she was very pleased for me - also a lil envious too hehehe....she says she wants to do LT too CF but she is a bit wishy washy as to when she wants to start - her b'day is in oct and she wants to be abel to drink - bit of a lush she is :D - her mind isnt set right to start just yeat in my...
  172. LisaLisa

    Camping cancelled ...been to docs

    awwwww sweetie - sorry about ur camping trip and also the IBS :( If your gonna go on atkins will you be posting what your eating - i am thinking of doing it when i get to goal - hopefully in 8 weeks or so :O I could do with some tips :D hehehe
  173. LisaLisa

    Post Hols weigh in!!!!!!

    ty ty ty you lovely people - i am soooooooooo pleased - text my sis and told her my weightloss as all the girlies i was on hols with wanted to know - i spent money on one text and left my sis to text the gang - lol well thats what big sisters are for :P i am buzzin today!!! It was real hard...
  174. LisaLisa

    Day3 is nearly over. I'm desperate for food.

    last night i dreamt i ate a mafiss chocolate caramel bar it was yummy!! - it was called advantage - if only i had dreamt the recipe too - i could be quids in :D i also woke this morning in a panic thinking shet - why did i do that!!! lol - i get these dreams quite often :D
  175. LisaLisa

    1st Weigh in

    jesus h christ thats a huge weightloss right there mister!!! fantastic work :D this diet is just the bestest thing everer!!!! keep going hun - ur weightloss will slow down but i reckon you will still have a great loss next week. Oh and the weeks go quicker and quicker the longer u do it!!
  176. LisaLisa

    Day3 is nearly over. I'm desperate for food.

    i can guarantee if you go to bed tonight having fought off the food demon you will feel absofeckinlutely bloody wonderful in the morning - you will have proved to yourself that food is not going to run your life for you anymore - once you have won your first battle with the demons you will feel...
  177. LisaLisa

    Week 12 WI

    well done you!!! all ur hard work and effort paid off - you go girlie!!!! :D
  178. LisaLisa

    How many,

    you should have either 2 MALE shakes or 4 FEMALE shakes a day - cos ur a man :D
  179. LisaLisa

    Fiberclear......anyone?

    i use dulcolax - and boy it works :O quite violent with it lemme tell ya ;) never used fibreclear soz
  180. LisaLisa

    2 weeks worth of weigh in!

    oi cankypants!!!! 6 lbs is 3 lbs a week I lost 9lbs in 3 weeks and i am used to 5lbs!!! soooo we are even stevens mister!!!! so ner! :D
  181. LisaLisa

    Just to THANK all of you! xxx

    oh my god - i must be due on cos hunni u got me all teary!!! You did amazingly well on WW that was a vast amount to lose - u must have the patience of a saint and the determination of a .....determined thing? ermmmmm can't think of owt determined lmao :O :D Welcome and i will wish you good...
  182. LisaLisa

    Julzie's Refeed

    i am so chuffed for ya hun!!!! You stuck to it like glue and deserve all the praise and admiration coming to you....lap it up babes. you also rock like a rocking thing from rocksville :D
  183. LisaLisa

    Post Hols weigh in!!!!!!

    yeah i am just overweight!!!!!! go me!!!! I cried on the way to work too - like the soft ass i am..... and and i am more than half way now!!!!! only by 4 lbs but go meeeeeeeeeeeeeeeee lol
  184. LisaLisa

    Julzie's Refeed

    hehehe julz on refeed eh!!! well i never :D do u dress ur salad with balsamic vinegar or just have it plain? xxx
  185. LisaLisa

    Post Hols weigh in!!!!!!

    9lbs gone!!!!!!!!!!!!!!!!!!!!! out of obese!!!! so close to being in the 10s wooooofeckinhooooooooooooooo :party0038:
  186. LisaLisa

    fell off the wagon

    ur a star missy!!! You can do this and that yummy mummy name tag is just round the corner for you - big hugsssssss every mini-target u acheive today give urself a min to jump up and down with glee - smile like u have never smiled before. and be so bloody proud of urself :D I am :) xxx
  187. LisaLisa

    which alcohol is best to drink?

    gin and slimline tonic is also low in carbs and cals 25mls is 55cals and 0 carbs medium white wine - 250ml glass is 185 cals and 7.5 carbs vodka and diet coke -10mls is 55cals and 0 carbs a pub measure is 25mls i think whiskey and rum may be a few more cals - not sure though
  188. LisaLisa

    fell off the wagon

    ok - time for a reality check off of lil ole me :D Now dont get me wrong i know peeps can have the odd slip and then wake the next morning to a lovely strawberry shake. But hun, you need to give urself a good shake - in fact get naked - look in the mirror - keep ur eyes wide open and...
  189. LisaLisa

    Post Holiday weigh in - in an hour

    :eek: I dont think i have lost that much in the last three weeks - maybe 7lbs if that :( I have weighed myself on my scales and they say 8lbs but my home scales read a couple of lbs lighter than the chemist ones soooooo :sigh: will report back after i have been weighed. I should have a...
  190. LisaLisa

    how long does bad breath last?

    the duration of the diet unfortunately - it is a side effect of ketosis You can get some ice drops from ur chemist - just put one drop on ur tongue and it takes the honkiness away, for a bit anyways. Or if u can find listerine strips they are fine to use on LT too :D
  191. LisaLisa

    Am I being realistic?

    oo feck kilograms ignore my previous post!!!!! eek!!! 2.2lbs to the kilo = 77lbs = 5st 7lbs to lose that should take u 5.5 months sooooooooooooo you should be looking at the end of Jan before reaching target if u have average loses soz about the mix up :)
  192. LisaLisa

    Antibiotics and LT

    i didnt come out of ketosis - i stalled - but got a visit from the whoooshhhhhh fairy week later hehehe
  193. LisaLisa

    Am I being realistic?

    ur ticker says you have 2.5 stone to lose and the average monthly weight loss on LT is 1st a month sooooooo u should be at target by early november - there or thereabouts anyways - so def at target for xmas :D
  194. LisaLisa

    they call her the wanderer...oooo the wanderer

    Helen - bring it on lovely lady!!! and well done for being under the 11st mark!! lucky bish :D I have no clue what my weigh in will be - I still havent weighed myself cos i dont want to be disappointed as i know i am retaining water at the mo - i am glugging like a gluggy thing in glugsville...
  195. LisaLisa

    hair and nails

    ahhh shamrock said exactly what i was thinking gaz lol you big boy you :)
  196. LisaLisa

    night shifts

    i doubt one day of buggering up is gonna make too much difference. U need to get into a routine though - maybe have a shake just before going to work - one at 'lunch' break and one more when u get home. I dont work nights though but can imagine its a lil tricky at times - body clocks being...
  197. LisaLisa

    5 lbs! Woohoo!

    woohooo 5lbs down u'll be a rockin in ur stockings before too long!!! :D good luck with the interview!!
  198. LisaLisa

    How was your first Week?

    the first week is a bish on steroids lemme tell ya - i didnt crave food i was just in constant pain. i put it down to my stomach shrinking and in a weirdo sado-masochistic way it made me feel better :D Just think of ur discomfort like that - every gripe u get - every time u go to bed feeling...
  199. LisaLisa

    they call her the wanderer...oooo the wanderer

    but i is back!!!!! and i didnt cheat once - i think my water intake may have taken a nose dive but i will remedy that before my weigh in!!! Thin i averaged about 3 litres but wasnt nearly enough to stop my ankles swelling :eek: so major guzzling is needed!! havent got on my home scales yet...
  200. LisaLisa

    morning everyone!

    well you all know what i'm doing lol i wont bore you with it all again!!! :D
  201. LisaLisa

    hello

    hello nicki!!! good morning to u too xxx
  202. LisaLisa

    i have added some before pics!!!

    awwww canks - c'mere lemme get a grip of ya :D thanks everyone - watch out u greasy turks LipotrimLisa is a coming!!!!
  203. LisaLisa

    i have added some before pics!!!

    all thanks lil miss gorgeous, gonna miss u yaknow ok ok i am toodling off this thread before the tears fall!!!
  204. LisaLisa

    Marilyn Monroe vital statistics

    i bet she is less than a size zero now though :D lovely bod but her life was a train wreck - such a shame
  205. LisaLisa

    GETTING THE HANG OF THIS

    wooo hooooo love the 'pip' nickname!!! i think thats a grower :D
  206. LisaLisa

    i have added some before pics!!!

    20 views and not a single comment!!! well bugger me sideways :D oohhhh then again ...... DONT!!!!! ouchhhhhhhhhhhhhh lmao
  207. LisaLisa

    fungal tongue

    lmao canks!!!!! such a wise man :D
  208. LisaLisa

    fungal tongue

    lmao - ur tops for making me giggle missus!!! my box aint itchy - but i can sympathise :D furry tongue i think may just be ketosis - oral thrush is usually a little sore with white spots - i dont know from experience except my woodwork teacher had it when i was at school lol mind u - ur...
  209. LisaLisa

    GETTING THE HANG OF THIS

    you will do grand next week too phillip - keep it up sunshine!!! i will be gagging to see how well u have done when i return to the wet shores of england in a fortnight - take care mister ohhh and fantabulous weithloss !!!!!! :D xxx
  210. LisaLisa

    week 3 done and still trimming

    wooooohoooooo well done you!!! take care xx
  211. LisaLisa

    an emotional farewell....

    I wanted to let you lovely people know how i feel about you lot before i go on my hols. I am so so grateful for finding such a wonderful, uplifiting, supportive, positive site to help me pursue my weight loss goal. You peeps are the best - i would never have been able to do half as well as i...
  212. LisaLisa

    Philip

    aMbUlAnCe sErViCe??!!!! yay i am soooooooooooooooo good!!! gimme gimme that gold star!!!! see - i can spot a man in greens a mile off - must be the aroma of anesthetic - hehehe are u a technician or paramedic??? * falls over so phillip can practice mouth to mouth!!!!!
  213. LisaLisa

    Wk 5 WI

    oooooooooo fantastic loss Gen!! I love that Rhodes around China - in fact i am addicted to UK Food now lol!!!! god did u see how they made crispy duck and crispy pork though??? That used to be my fave - i doubt i could stomach it now though - ewwwwwwwwwwww all that fat ladeled on it :sick0019:
  214. LisaLisa

    feeling a bit bored

    exactly!!!! - never think about food as evil - it is a source of fuel necessary for u to live - thats all.... Your abstinence journey will be very short compared to the length of time u have been overweight - u will be able to tuck into a healthy salad in no time!!! :D
  215. LisaLisa

    Alice In Plymouthland!!

    get ur magic knickers on woman and give em a twirl!!! ya never know!!!! gotta be in it to win it!!!!! :D
  216. LisaLisa

    Ultimate weight loss tip

    :rotflmao:brilliant!!!!!!!!!!!!!!!
  217. LisaLisa

    i have added some before pics!!!

    i think u should wear shades before u check em out though - ur eyes may melt :eek:
  218. LisaLisa

    back from the party of the century!!!

    went for a meal with all the tribe oops i meant family ;) everyone had wonderful food - smelled delicious - my mum was sat opposite me and eveery time i asked she would get a forkful of food and let me have a sniff - it smelt divine!!!! she had prawn medley for starters which was out of this...
  219. LisaLisa

    week 6 WI yeeeeeeeeeeeeeeeeeeehaaaaaaaaaaaaa

    ooo ooo oooo i only have to lose 1lb to be overweight - the dreaded obese tag gone forever!!!!! :party0011:
  220. LisaLisa

    why does water....

    ooooooooooooooooooo new shoes - u got me all fluttery inside now :D hmmmmm sex or shoes - its a crime to even make me think about choosing :P
  221. LisaLisa

    feeling blah!

    while ur at it crochet me a bikini :D strategically placed holes please lmfao!!!!
  222. LisaLisa

    Just weighed my son!!

    ooo oooo i wanna see a 27lb fish - call me weird and i will slap ya :D
  223. LisaLisa

    Joining the anti-biotic club!

    *picks her hammer and chisel up - no need for an op hun - c'mere - you've heard of tough love aint ya hehehe.....thwackkkkkkkkkkkk :D hope ya feel better soon - the throbbing will ease ;) look after yourself - dont worry about the tabs - the weight will have a whoooshhhhhhhhhhh the next week...
  224. LisaLisa

    wish me luck

    you will do fine chele!! I am off out tonight too then the holiday looms!!! I cant wait to be the smug lil princess i know lurks inside me :D
  225. LisaLisa

    why does water....

    taste sweet??? i mean dont get me wrong - i am loving it!!! its like ermmmmmm welll its like sweet water!!! lol anyone else get this?
  226. LisaLisa

    REFEED AND WEIGHT LOSS

    wooohoooo well done on ur refeed loss!!!! sauter to the pool side - do a twirl then dive in :D have fun xx
  227. LisaLisa

    day 4 feel worse than yesterday

    yes day 4 was a git!!!! it is all worth it - ur more than half way to your first WI keep going :) u need to put ur feet up - sleep as much as u can - winge and moan on here or to ur nearest and dearest - get urself in the bath with candles and some relaxing tunes tonight, close your eyes and...
  228. LisaLisa

    Friends!!!!!

    :patback: hope you feel better soon claire :cry:
  229. LisaLisa

    Friends!!!!!

    awwwwwwwwwwwwwww claire - c'mere let me give ya booby cuddles lol!!!
  230. LisaLisa

    week 6 WI yeeeeeeeeeeeeeeeeeeehaaaaaaaaaaaaa

    even if i do say so myself - i am lookin hot to trot CF!!!! :D and the cake i got commissioned for my daughters birthday is bloody marvelous too!!! I drew the cake maker a drawing of a bed in the middle of the room with clothes and cups and plates andtowels and hairdryer and stuff strew all...
  231. LisaLisa

    getting there....12lbs to go to target roughly

    wow u look berbogginilliant!!!! is so want a waist like yours :D
  232. LisaLisa

    Friends!!!!!

    bunch of noobs the lot of em - i say lets get a stake and start a bonfire :D
  233. LisaLisa

    back from weigh in number 20

    dont stop until you want to - i aint gonna :D
  234. LisaLisa

    Day 2 (and struggling)

    lmao @ saddam husseins flipflop!!!! I have nothing to add - Juls has said it all - very wise that lady is, very wise :D
  235. LisaLisa

    Cathy&Sans 3rd week WI!

    woooooooooooooohoooooooooooooooooooooo well done you two!!!! i never thought i would say this but WI day is the best day of the week innit!!!!!! :D
  236. LisaLisa

    Week 12 and in the 14's!!!!!!!!

    cankypants ur da man :D well done mister!!!!
  237. LisaLisa

    week 6 WI yeeeeeeeeeeeeeeeeeeehaaaaaaaaaaaaa

    ahhhhhhhhhh it would be a dream to be in the 10s for my next weigh in!!! Roll on the 22nd of August!!!! I cannot tell ya how pleased i am to be in the 11s for my holiday - such a good feeling having to hoick my pants up every 2 secs lmao :D
  238. LisaLisa

    Week fourteen and a half WI

    flipperty gibberts thats bazzin is that!!!!! dont worry about the antibiotics - take em - grin n bear ur WI next week and look forward to a visit from the whoooshhhhhhhhh fairy the week after :D you are doing so well missus - 5st is fookin fantastic!!!!!!!!!!!!!!
  239. LisaLisa

    week 6 WI yeeeeeeeeeeeeeeeeeeehaaaaaaaaaaaaa

    i lost another 5lbs!!! thats 27 lb in 6 weeks!!!:eek: I am in love with lipotrim :D 1 more lb to my 2st loss!!!!! I hair has been done, nails are lovely, waxing red marks are just about fading :P Life is sweeeeeeeeeeeeeeeeet :p roll on the next 3 weeks - i cant wait to find out how...
  240. LisaLisa

    haven't posted a thread for a while

    ooo good thinking mini - i will deffo ask the chemist to write me a note :) lipo bag will be used too - ur a star woman!!!! thank you all - keep ur fingers crossed for me - i will try to get on and let u know how i am doing - i will be online duringthe course of the hols - instructions from...
  241. LisaLisa

    Philip

    ohh he grovelled, and still is ;) i go away on saturday - his major bug bear - but he wil get over it :D Well i mean there aint nobody that strips him of his uniform quite like me :P lmfao
  242. LisaLisa

    haven't posted a thread for a while

    so thought i would now!!! i have been busy sorting out my girls 18th 'do' tomorrow and packing for my hols on saturday :eek: My daughter and I are going for beautification tomorrow - everything that should be waxed will be waxed, new hair do and nails done. I wish i could fit a facial in too...
  243. LisaLisa

    Philip

    my man is a paramedic and wears greens.......i can sooooooooooooo relate to the uniform thing ;)
  244. LisaLisa

    acyrlic tips

    and ur nails underneath will be in pretty bad shape when the acrylic ones come off :)
  245. LisaLisa

    oooohps!!! cup of tea!

    yes u must bloody resist!!!! I reckon if you just walk in the kitchen, swipe keith across the top of his head and walk out again - u will feel so much better!!! :rotflmao:
  246. LisaLisa

    O god feeling hungry an week

    Vicky imagine the hunger pains you are feeling are a message from your body that it is burning up stored energy...keep going hun it will definately pass - when u wake up tomorrow knowing u have been angelic today and overcome the food-demon you will feel soooooo fab!!! Then when you have done...
  247. LisaLisa

    goodbye.......

    ooo see ya donna :( i probs wont be on while i am away - i will try though!!! if not i will see ya in 3 weeks hun :)
  248. LisaLisa

    oooohps!!! cup of tea!

    ooooooerrrrrrr u naughty naughty girl!!!! roll on weigh day ;)
  249. LisaLisa

    What if Idon't lose?!!!

    when you started the diet your BMI was 42.6 - Morbidly Obese your BMI now is 39.7 = Severely Obese At 198lbs [14st 2lbs] your BMI will be 34.0 = obese At 160lbs [11st 6lbs] your BMI will be 29 = overweight At 145lbs [10st 5lbs] your BMI will be 24.9 = ideal hope that helps
  250. LisaLisa

    Had to stop shakes on refeed

    awwwwwwwwwwwwwww thats such lovely news!!!! congratulations hun If i fell pregnant i would, after picking picking myself up off the floor, i would have 3 meals a day - cereal, salad and meat 2 veg. U need the full range of foods. I am sure when the cravings kick in it will be for the food...
Back
Top