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  1. R

    First post - introduction

    those minty things that melt on your tongue worked for me and they are allowed, and drink more water this will get rid of any bad tastes and make the breath better. Not sure about the furry mouth though!!
  2. R

    Help! Whether to continue with LL...

    i started to feel dizzy and light head at approx week 8 of foundation and went to the doctor, he advised i probably had a virus and because of the VLCD i was on my body was struggling to fight it. it did pass after a while. However it may be worth getting your blood pressure checked as well as...
  3. R

    First post - introduction

    welcome and i agree with the others your tastes will vary throughout, I lived off mushroom & chicken soup for 4mnths as i vouldn't face any of the shakes as i have an aversion to milk and they reminded me of milk shakes, then couldn't face it any more so i tried the new shake flavours they...
  4. R

    My girlfriend and I are back on it

    good luck to you both i'm sure you can do it . i'm on day 3 of my 1st restart feeling great and not hungry at all.
  5. R

    Can i ask your advice please

    I had loads of energy and felt a loy more alert and my memeory was better whilst in abstinence and I slept really well at night. The weight loss could just depend on where you are in your cycle as i was told this can effect it. Don't get down or worried you will be fine in your new job and well...
  6. R

    Who wants to do a Big Brother challenge?

    Another 2lbs off for me :D kellymundy = 40lbs -13lbs slaterslady = 34lbs Becky = 52lbs enoughisenough = 48lbs dancing = maintaining at 12st 7lb klee = 52lbs Big Pants = 52lbs RuthG = 40lbs -3lbs Sarette = 30lbs fingers crossed = 27lb to target! -5.5lb 21.5lb to go! angelchops = 40lbs...
  7. R

    Here Goes!!!

    Lighter Life I started it in Jan 07 and lost 7 stone and kept it off until this year where i stupidly starting getting into bad habits again 1. not watching portion sizes 2. being lazy and not exercising 3. thinking i could get away with it every time and every time becasme the norm. Then i...
  8. R

    A New Game: WORD PLAY

    east
  9. R

    Here Goes!!!

    Me too, you go for it and he'll soon be eating his words
  10. R

    My starting point

    Good luck, go for it and remember we're here to help no matter what
  11. R

    i need advice

    i started lighter life on Jan 8th 2007 and lost 7 stone by July, you sign up and the minimum time you should abstain from food is 12weeks. you have to get a form signed by your doctor to agree you can do it and you should get your blood pressure checked every 4 weeks. I found the abstinence...
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