Search results

  1. W

    Extra Easy So Disappointed!!

    Thanks all Weigh in day this morning (I'm doing SW online/at home) and I'm one pound up!!! Can't believe it .. BUT .. I'm going to do it for another week and be soooo strict .. had a look at Britmum's receipes and blog etc and I'm going to follow her breakfast, lunch and dinner ideas .... had...
  2. W

    Extra Easy So Disappointed!!

    Thanks everyone ... I will keep at it .. just having a moment of anger/weakness but will definitely knock the wrap/pitta on the head and check my book for Hex values .. doing it online (or rather started way before Xmas but had somethings going on so had to stop) ... but doing it on my own now...
  3. W

    Extra Easy So Disappointed!!

    Thanks girls .. Allie1904 I will do the full week alright .. Trying to cut out bread so thought pitta or wrap would be best .. didn't syn them as had them as HEX - so will change that asap ... Alilou21 - I had hoped to lose a good bit my first week as I've a good bit to lose (ideally 7...
  4. W

    Extra Easy So Disappointed!!

    :cry: I've been doing SW Extra Easy for 5 days now .. and sticking religiously to it ... synning my syns, having my 1/3 superfoods and lots of veg and fruit for snacks and I've not lost a pound .. I'm so disappointed and disillusioned .. I want to stuff my face with junk ... Any advice from...
  5. W

    A Year Ago Today

    Excellent post - very inspiring .. well done!
  6. W

    THE CD 100% CLUB

    Can I join too please? Lost 5 this week so 47 in 8 weeks!!
  7. W

    Remind me, how much can I lose in 5-6 weeks on ss?

    loss I'm on round 2 (put on good bit of weight while pregnant, had complications) and lost 3 stone in past 7 weeks!!!
  8. W

    New Cambridge Ireland Website

    Hi all Just to let you all know that the Irish Cambridge website is now up and running Cambridge Diet Ireland - Home page
  9. W

    CDCs - Green Tea with Jasmine Flowers???

    Thanks ladies .. will pass that on .. it's good to have 100% clarification ...
  10. W

    CDCs - Green Tea with Jasmine Flowers???

    Thanks ladies .. will wait to hear definite result ... great fast replies though!!!
  11. W

    CDCs - Green Tea with Jasmine Flowers???

    Hi guys Just wondering if you can have this tea while SS'ing - I would guess that you can .. but looking for 2nd opinion please Thanks
  12. W

    First Weigh In!

    Congrats ... what great motivation for the weeks ahead!!
  13. W

    I'm out of the hospital...

    Welcome back Mike .. your words of wisdom were missed!! Take it easy for once .. bet you can't wait till the bandages are off and you can see the doc's handiwork!!
  14. W

    ICEMOOSE BACK ON THE WARD

    Thanks Linda... fingers are crossed for him .. I'm sure it'll all go really well Dee
  15. W

    Pleeeese HELP, I need you!

    Sounds quite painful Katie .. are you eating a lot of bars? If yes, try to cut them out until your symptoms ease. Some people find it hard to digest them and they can cause wind .. Have you spoken to your CDC and asked him/her for advice .. maybe try some peppermint tea to help with digestion...
  16. W

    Quick questions for CDCs

    Thanks Linda .. I reckoned if you were on you'd know the answer .. will pass it on!! Dee
  17. W

    Quick questions for CDCs

    Hi One of my ladies wants to know can she used powdered skimmed milk instead of normal skimmed milk? (She is on 790 plan) Thanks Dee
  18. W

    MESSAGE FOR ICEMOOSE

    Get some Arnica for after the op ... it's great for healing - go into a health shop and get the strongest you can .. I found it wonderful after my C-Section ... Good luck Mike .. I'm sure you'll look absolutely FANTASTIC!! Dee
  19. W

    I've just eaten :(

    I agree with Spooky .. put it behind you, you did it .. it's done .. move on .. drink lots and lots of water and be 100% good this week .. if you get "caught out" at the scales, you'll know why ... But you can do this .. you MUST have your packs for the day (as if you hadn't eaten the dinner)...
  20. W

    Back from my hols....Got to get back to CD 100%

    Hi there Because you put it on so quickly you should lose that 10lbs in no time at all is you're back SS'ing .. good luck with the restart and STICK to it 100% and you'll do really well!! Dee
  21. W

    Wish me luck, 1st meeting with CDC 2moro!

    Good Luck Kate and welcome to Cambridge Diet. It's a fab diet and you'll do really well if you stick to it! Tetras do not have to be kept in the fridge .. meals are a bit tough initially but you've got to be tough and decide do you want to lose the weight once and for all - you can have meals...
  22. W

    CDC's how did you...

    I became a CDC on 1st May and already have 19 clients!! Hope to be on website over the next few days but it's been really busy and I'm getting recommended all the way!! It's great!! Good luck Dee
  23. W

    I have been a bad bad girl

    Don't beat yourself up about it .. have you thought that maybe you might do a higher level plan like 790 or 1000 - might be more suitable for a few weeks and then you can always go back to SS'ing when the time is right for you??
  24. W

    Not CD Related But...

    Congrats and what a lovely post!! She's a lucky lady!!
  25. W

    Who has had the HIGHEST weight loss in a week!!

    I lost 9lbs in my first week and 8lbs my second!!! Always drank 5 litres a day ..oh and I'm female!!
  26. W

    Dublin, Ireland Meet -Saturday 30th June, 2007

    About 15 mins walk or so .. not too far and fairly direct!!!
  27. W

    how do you know your in kitosis?

    About 3-4 days normally!!
  28. W

    how do you know your in kitosis?

    Yep, possibly .. esp if you cut down on carbs/sugar the week before starting!!
  29. W

    how do you know your in kitosis?

    Different people feel different things .. I felt really really cold (esp feet & hands), also had lots of energy, oh and a furry, stale taste on my tongue/mouth ... Depending on what you ate you may still be in ketosis ... if you feel hungry (actual hunger) you are proabably out of ketosis but...
  30. W

    So happy

    Oh well done .. that is great .. congrats!!!
  31. W

    2nd weigh in...not so happy this time

    Your body must be very sensitive to food - well it's a hard lesson (and not very fair really is it???) BUT if you follow it 100% next week, you should have a good loss BUT think about it, you've lost a stone in 2 weeks!!! It's supposed to be a stone in a month, you've done it in half the time...
  32. W

    Struggling to stay motivated with such small losses!

    That is exactly what I was going to ask DQ .. you beat me to it ..I know it's one of the things on CD that you can't do CD while breastfeeding ... is it different with LL ??
  33. W

    just brought my first car!

    Congrats Ann First cars are very exciting .. I bought a battered well-worn Ford Fiesta (10 yrs old at the time) but it was mine and I loved it!!!
  34. W

    My first weigh in!

    Well done - that is a super weight loss!! Congrats!!
  35. W

    I've lost everything so heres to a new start

    Well Done Tally .. it can only get better from here on!!
  36. W

    Dublin, Ireland Meet -Saturday 30th June, 2007

    I'll be there too .. for a few hours anyhow as think I need to travel to Cork for an anniversary mass for my aunt later that day or early next morning!!
  37. W

    You you realise just HOW important these boards are?! PLEASE READ!!!!

    Looks like we posted at the same time Mini!!
  38. W

    You you realise just HOW important these boards are?! PLEASE READ!!!!

    Well done and I have to say that your CDC was DISGRACEFUL and should be reported to Cambridge as that is not what it's all about at all!!! You were very unlucky with your choice of CDC but stick to the diet .. it really does work if you follow it right!! Well done on the resolve too .. it...
  39. W

    A few questions....

    My advice would be don't do it ... as the others have said it's your choice but I reckon that it does weaken your resolve esp if you manage not to be "caught" .. then it's a bit more the next time and before you know .. you're back where you started and then some!! Your resolve is strongest at...
  40. W

    Mini Diary.... 12 pounds to go!

    Oh Magz - well done on the size 10 jeans ... that is super .. and funny about the bra measurement .. I went the opposite with the weight loss .. from a 38D to a 38B ... so smaller cupsize!!!
  41. W

    off to Ireland with my packs

    Just to let you know forecast for Ireland is very good for this weekend (yippee!!!) .. so should be a lovely break!!
  42. W

    CDCs with young children...

    I have read this with interest, having filled in my forms to become a CDC today. As a mum of a 22 month old toddler who goes to creche in mornings when I work from home but would be around in the afternoons when I hope to see clients. Great idea about the colouring books - may borrow that...
  43. W

    I dont believe it....!!!

    Well done you .. that is FANTASTIC!! You must be incredibly chuffed with yourself and rightly so!!
  44. W

    INCHES VS LBS LOST

    Well ... is it FAB? do you love it??
  45. W

    Senekot!!!

    Think Dulcolax is what is recommended .. but I used Senokot and stayed in ketosis - guess it depends on how sensitive your body is!! Hope it did the job!!!
  46. W

    Feeling distant...

    We've all done it ... you need to scrape yourself back up and put behind you ... you CAN do this ... remember how badly you want it!! Kick that nasty Chatterbox to touch and SS all the way!! We're all with you hun.... we all support each other ... like the happy, slim-seeking family that we...
  47. W

    Cambridge & PND

    Thanks Linda .. lot to take in isn't there?? Just want to make sure I don't advise her wrong!! Looking forward to getting this training all sorted out, flight & hotel booked etc .. it's so much harder doing it from here rather than just hopping in the car/on the train in the UK ....
  48. W

    Cambridge & PND

    Thanks Linda - does not seem to be too severe - she is on Effexor for it .. I will refer her to GP before she thinks about starting ... would he have to just sign a form or something. Would the medication effect the weight loss on CD or is it just to make sure it's all okay with GP? Thanks
  49. W

    Exercise while SS'ing

    I exercised from week 2 - had done it before too!! I did (and still do) 3 spinning classes a week, a body attack every 2 weeks and weights once or twice a week if I can fit it in!! Has definitely helped with the toning and for me a faster weight loss and now with maintaining! But go at your own...
  50. W

    question for cdc's

    Hi there I'm not a CDC (yet) but I went on holidays for a week (week 5 of CD) and I ss'd the whole way ..I have to say it WAS hard but if you really want to, you CAN do it!! Good luck with whatever you decide Dee
  51. W

    Cambridge & PND

    Hi all Another question for you - a friend of mine has had Post Natal Depression since the birth of her 2nd child 8 months ago. She is also down about her weight which she reckons isn't helping. She has seen how well I've done/am doing on Cambridge and wonders if she can do it I remember...
  52. W

    Cambridge & Reductil

    Thanks Yummy Mummy - I have passed the info onto the lady in question!!! Dee
  53. W

    Cambridge & Reductil

    Thanks Linda .. that would have been what I would have advised but wanted to check that it was the official line too .. hope you are well Dee
  54. W

    Cambridge & Reductil

    Hi all This question has been posted on another forum by someone and I was wondering if anyone knew the "official" answer. I would think myself that if you are doing Cambridge you wouldn't need Reductil .... but is there anyone out there who "knows" for definite!! Thanks in advance Dee
  55. W

    No Cranberry Bars

    Sorry to hear that .. hope it's sorted soon - they are my favourites too!!!
  56. W

    INCHES VS LBS LOST

    Go for it .. I have lost just under 4 stone in 12 weeks and gone from a 16/18 to a comfortable 12 ... so I would say if you knuckle down .. it is more than achievable!! Good luck!! Dee
  57. W

    Scared Of What Im Gonna Look Like

    I was wondering about that one too but NOW that I'm nearly there, people keep saying how well my face looks and that's it's halved in size and it's lookin' pretty good now!!! So don't be worrying at all .. you will love you!!!
  58. W

    The downside to loosing weight

    Girls .. I have some new with tags/not new clothes (mainly trousers) ranging from 18-14 which I'm willing to sell on (for a little more than postage) which would tide you over, if you want me to send piccies, PM me ..
  59. W

    How important to work up through steps to normal eating??

    Well done Laura .. great loss and good on inch loss too ... did you cut down on carbs the week before??
  60. W

    Word Association Thread

    Windy
  61. W

    How important to work up through steps to normal eating??

    Thanks for your reply Laura .. this is a wonderful Diet I have to say. Best thing I ever did starting on 30 Dec last .. Just had an apple .. which is not on 790 but feel like if I didn't I would eat choc etc ... When are you due to get your first Weigh In??
  62. W

    How important to work up through steps to normal eating??

    Hi folks Just wondering if anyone knows the answer to this one? I am so close to goal now and am re-feeding as such (on 790 for just under a week) but want to eat MORE and normal food.. is this normal? Has this happened to anyone else and if so, what did you do?? Thanks Dee
  63. W

    I'm Starting CD Today!

    You go Cecelia - if I can give you some advice, take a photo now and take your measurements (I didn't take any measurements and regret it now) and it is great for the weeks when the loss is not as good as you might have hoped for ... it's a fantastic diet and as you already know this site is...
  64. W

    Week 4 WI and...

    Go on ... you are so close ... well done on being "lucky" this week ... you can do it for next week
  65. W

    New Jeans!

    Super .. well done .. you should be so proud of YOU!! Isn't it a wondeful feeling to drop a size???
  66. W

    End of week one - Weigh in!!!!

    Well done you .. that is absolutely FANTASTIC!! Super ... major motivation for next week eh???
  67. W

    Well the Hunger was worth it - 5lbs lighter today!

    The only advice I can give you is to drink more water (this will pass I promise) or peppermint tea or do something to forget about it!! Hope that helps .. but don't cheat!!! It's not worth it!!
  68. W

    790 & no longer in ketosis

    I have a question re 790 - I find that when I'm SSing the weight just falls off BUT once I start doing 790 it stops and almost goes on .... does that sound right?? Does the body start to stabilise?? My body just seems to freak out when I introduce food!!! Any ideas anyone??
  69. W

    Shall we get to know each other better??

    Well, my name is Dee, I'm 36 and married to Guy for the past 7 years. Have a gorgeous little girl, Holly, who will be 2 in June who keeps me on my toes! Living in Dublin (but lived in London for 5 yrs where I met Guy) now. Work from home in the mornings when Holly goes to creche. Am lighter...
  70. W

    help please?

    Do the Sole sourcing and drink LOADSA water ... can't guarantee that much but will certainly get you close!!! Good luck
  71. W

    First baby born on MiniMins!

    Well done Nicky - great news!!
  72. W

    One big push this week!

    Good on ya .... so close ... I have to confess to SSing all the way to BMI 25 (well a fraction under) and am only starting to work up through the stages now!! Betcha you feel GREAT!!!
  73. W

    When you left home..............

    I kept a key (still have it) when I moved out and come and go as I please (to an extent). I usually call her first, to check she is home before I call in, but that's just because otherwise it's a wasted journey!! I am also a keyholder for the alarm company purposes (but so is my brother and...
  74. W

    help

    Good luck - the first week (as the others have all said) is the hardest AND ketosis means you are totally and utterly FREEZING!! BUT as soon as you get to the end of the 1st week, the weight loss is so worth it ... I'm nearing the end of my journey now and boy I feel FANTASTIC!! This site has...
  75. W

    Hello.....I don't know if anyone will understand

    Hi there Didn't want to read and not post BUT .. I don't have an eating disorder BUT I am either black or white as well - I think you will do really well on this UNTIL you start re-introducing food (leastways that's what happened to me) .. and that's when it starts getting harder ... BUT...
  76. W

    Recipes

    I can only speak for the muffins as that's all I tried on LT .. good luck!!
  77. W

    Recipes

    Hey Sonya Have a look in the stickys in the Cambridge bit of this site ... they are there. I did LT for the first 4 weeks (had to change to CD then) and made some of the "muffins" - ws good for a change!! Have to confess to finding CD "WAY" easier to do ... couldn't not have done this well...
  78. W

    Mini Diary.... 12 pounds to go!

    Thanks Mags .. stay away from Roses .. wait another 4 weeks or so and then you can treat yourself!!!
  79. W

    Mini Diary.... 12 pounds to go!

    Hey Mags. Don't know if this will work for you .. but worked for me .. SS until your BMI is below 25 .. I did that this week (well for half this week), lost 5lbs and only have five to go!!! Worth a shot, isn't it??
  80. W

    Happy St Patricks Day

    Thanks Geri - same to you!! Lovely long bank holiday weekend ahead!!
  81. W

    I'm NORMAL ...

    ... well as any mother to a 21 month old toddler can be!! My BMI is "finally" within the normal range and I'm only 5lbs from GOAL!! Thanks to the wonderful Cambridge Diet and this super-duper site and all who come on it and support people like me!! A huge thanks from the bottom of my heart...
  82. W

    wooohooo another 6 lbs gone

    Well done .. that is super!!
  83. W

    My weigh ins been brought forward!!!!!!

    Well Sarah - how did you get on?? Dee
  84. W

    Feeling low...

    Hey girl .. you know you can do this ..it's bloody hard but so very, very worth it!!! For the first time in my life my friend (a size 8-10) was envious of my BUM (yep MINE!!) encased in slimfit 3/4 length jeans with brown suede boots and a short brown jumper!!! Never did I think I'd be able to...
  85. W

    www.wheels4wayne.com...!

    That is super news Sonya .. he seems to be going from strength to strength .. which is in no small means due to his wonderful supportive sister!!
  86. W

    Been doing LL for 4 weeks and lost...

    Well done ... congrats ..what a super loss in only 4 weeks!!
  87. W

    Stopped eating....thanks all of you!!!!!

    Sit yourself down and have a serious talk with yourself - 9 days till you walk down the aisle .. make it a happy journey ... just 9 measly days ... struggle on .. you CAN do it!! You know you can!! Tell that CB to go and stuff it!! C'mon girl ...
  88. W

    finding it hard to get people to answer!!!

    Don't take it personally ... I don't!! Lots of times people read but don't answer as they dont' have anything worth contributing!!! Just thought I'd let you know you are not alone!!!
  89. W

    Who's Dah Foooool?!!! - April Fool Challenge! LAST WEIGH UPDATE DUE

    Me too, Me too!! I want to be at GOAL by then ... need to get this final bit off!!!! Dee Can you add me Cah-Ching? Start Weight 12 stone, Goal Weight 11st 4lbs (or a wee bit below if I can do that .. for comfort) ... Thanks hun
  90. W

    Water - increased intake?

    I invested (well before this diet) in a water cooler for the house .. it's super .. 19 litres per drum, (i have 4 on the go) and the man brings them in and everything .. might be worth considering!! Works out WAY cheaper than going to Tescos or wherever!!
  91. W

    tara's restart

    Girls .. it's super that you are there to motivate each other on a daily basis .. Keep on going ... you can do it!!
  92. W

    Been a bit naughty

    I have to confess to being a daily weigher all the way through .. I know you shouldn't do it .. but it kept me on the straight and narrow for the past 10 weeks and I'm nearly there now!!!
  93. W

    1st weigh in

    Well done .. what great loss for week 1 .. you can do it!!
  94. W

    Boof's restart

    Good luck .. your first priority is your health, so maybe 790 or 1000 will be better for you!! Good luck with whatever you decide!!
  95. W

    tara's restart

    Well done Tara .. you are doing really well .. keep focussed and you'll be a skinny minny in no time at all!!!
  96. W

    Week 2 weigh in !!

    Well done ..really good loss for week 2 ...
  97. W

    Bars

    Try the cranberry .. it's yummy .. similar to peanut but slight cranberry flavour .. GO FOR IT!!
  98. W

    Dee's Restart

    Have to say I'm fi nding this a bit easier now ... probably going to start 790 again on Saturday which is a bit scary as that's where it all went mad last time and I lost it .. but hopefully this time, it will work out for me!! Hard to believe I am so close to my goal ... I have to say that...
  99. W

    i need HELP!!!!!

    Hi Yummy Mummy. You are doing CD right? Are you SSing or have you started to move up the plans?? Is your head in the right place? Like Geri said, what you have put on is the glycogen .. so don't worry .. you need to sit down and work out what you want to do .. is there a reason your DH is not...
  100. W

    Karens Herbalife Diary- bad penny returns :D

    Well done Karen .. delighted for you that you are going to give it another shot!! I too am a gym bunny .. even at my biggest I was there giving it socks like the best of them!!! You can do this girlie .. really proud that you are giving it another go!! Dee
  101. W

    Meals on 790

    As far as I know .. you can cook them anyway as long as you don't use fat .. I would think its perfectly acceptable to use George ...
  102. W

    Karens Herbalife Diary- bad penny returns :D

    Hi Karen Just wanted to add my thoughts to this ... only you can make the decision, but for what it's worth, I think you should give CD another shot ... give yourself 100 days (only 14 weeks) and decide you will not break it or cheat ONCE until that time is up ... you could easily be 3 or 4...
  103. W

    i'm loving CD

    Good woman .. . let me tell you .. if I can do it .. anyone can!! Keep us updated!! Dee
  104. W

    Tootsies before and after shots

    Well done Tootsie .. BUT can only see the after shots which look FAB ... maybe the others will come through soon!!
  105. W

    long query

    Hi there Essex Mum. Okay, first things first, you can SS until you have a BMI of 25 so you're all good there. Secondly if you do SS until you get to 25 .. you should lose a stone a month, therefore its entirely feasible to lose 1.5/2 stone in time for Paris. BUT is your head in the right place...
  106. W

    Question about metformin?

    Sorry hun - can't help but didn't want to read and not reply!! Hope you find out the answer to this!! Dee
  107. W

    Newbie to the diet - help needed!

    Okay .. here's my suggestion for what it's worth. Start tomorrow and Sole source all the way to the weekend. Don't drink alcohol and have a small protein based meal, Chicken Salad if you can (with no dressing) ... and drink water .. you might even stay in ketosis .. and if you don't it won't...
  108. W

    im under bmi 25 and need help!

    I agree with Coley .. you need to be on 790 and working your way up otherwise it's not healthy for you... surprised your CDC hasn't picked up on this!!!
  109. W

    3rd weigh in result

    Well done Sarah .. that is a super loss!! Dont' worry about "only" 2lbs in week 3 - it is notorious for lower than normal losses!! Next week should be fab if you follow it!!! Dee
  110. W

    OMG I'm a size 12

    It was a far off dream for me until I tried it on today ... the closest I've ever been before was a large 14 .... It was a tough journey but girls so worth it!!! Don't give up . it will be you!!! AND sooner than you think!!
  111. W

    i'm loving CD

    Listen Kirsty, You've done the hard bit .. getting into ketosis .. and now you are under that blanket it does get easier!! Like TM says .. food is a habit .. you need to make sure you don't pop a bit of the kids sandwich into your mouth, or some chips as you are putting them on their plates ...
  112. W

    I've been in hospital!!

    Do you know why they said you couldn't/shouldnt' do CD ... maybe you could call the Cambridge number and tell them what doc said and ask them their advice ... should really keep on the right side of medical world!!! Only my opinion hun .. but your health is your wealth!! Hope you get to hear...
  113. W

    OMG I'm a size 12

    Well .. just had to update (Started this Diet as a LARGE 16-18) ... I bought some size 12s today in Next. I brought in some 14s (spending some Xmas vouchers I got from Mum) and there was a nice pair of brown shorts for the summer, but they were only in a 12, so I brought it in to see how far I...
  114. W

    Dee's Restart

    Well .. just had to update ... I bought some size 12s today .. Me in a size 12 ... can't believe it .. also only 4lbs to go to be NORMAL weight .. first time I went to WW at the tender age of 15, I was 12 2 (I'm now 12 stone exactly - we a fraction under but ....) ... I'm blown away and on top...
  115. W

    So eating and morning sickness

    Well done Bettyboo .. you are doing really well .. you'll be a skinny minny after babs is born!!! Dee
  116. W

    Gone off track

    I'm on Cambridge (did first 4 weeks on Lipotrim but found it too restrictive) and have to say I love it!! You need to refocus ... okay, say to yourself I will do this for 100 days (only 14 weeks) ... a third of a year!! And I will NOT break it in that time for ANY reason!!! (apart from medical...
  117. W

    Gone off track

    Hey Bethany ... how much have you lost? Should you still be SS'ing? How much more do you want to lose Sorry for all questions, but you've no ticker!!! You can do this - you need to want it badly enough ... decide today's the day and just do it!!! Simple as that!! Start drinking water .. ...
  118. W

    This Time I Must Carry On Until My Goal

    Hey Rachel ... how ya going this week?
  119. W

    Boof's restart

    Well done ... 2lbs is pretty good considering you "cheated" a little Not too much to go now .. summer is coming!! C'mon girlie you can do it!!
  120. W

    How many???

    I think a size 12 is about 32 inches .. I'm a 14 and very comfortably in a 34" pair of Levis!! Hope that helps and well done on the inch loss!!
  121. W

    What happens at BMI 25?

    Hi Bunnycd, she should check with her CDC but as far as I know she can keep on doing CD but needs to move up through the levels (i.e can't SS below BMI 25) but should work up to "normal" eating ... Great on her .. how much did she lose??
  122. W

    HELP!! I've been silly

    I agree with the girls .. I fell off the wagon (after doing soooo well) for 2 days but have managed to pull myself back on board and am SSing with a vengence!! You don't want to undo all the good work .. drink lots of water and get straight back on board again!!! Good luck
  123. W

    Dee's Restart

    Well all .. reporting in .. being surprisingly successful at this restart. Managed to SS all the way yesterday .. went to Mamma Mia (which was FAB) last night so didn't have time to go online as was all a bit mad!! But today was successful too .. maybe I can do this after all!! Think I might...
  124. W

    Dee's Restart

    I did it .. I managed to SS for the day (except for a small chicken salad which I had preplanned) .. wahoo .. small headache which is good as means ketosis might be coming my way AND had 6litres of water ... Wahoooooo!!! Roll on Saturday's WI now .. I'd love to be down even 2lbs would make me...
  125. W

    3 Stones Gone Forever!

    Well done ... that is super .. strange but that was EXACTLY what I had lost at the end of Week Eight too ... Keep on going!! Dee
  126. W

    How revolting is this?

    Don't beat yourself up ... it's unlikely to have kicked you out of ketosis but depends on how sensitive your body is!! Drink loads of water . ... put it behind you and learn from it, if you're lucky enough to still be in ketosis!! Good luck hun Dee
  127. W

    Dee's Restart

    Thanks Helen and Tara. I'm actually not doing too bad at all today (a lot better than I thought I would . if that makes sense) .. I've had 4 litres of water (went to a spin class at lunchtime and that helped with water) and a cranberry bar so far .. oh and 2 cups of fairtrade coffee with a...
  128. W

    Confession Time

    Meet your sister .. fell off the wagon and waved it goodbye .. I'm blaming 790 ... BUT only 2 bad days and am back SSing today (after chat with CDC and DH) for 2 and half weeks .. then hopefully will be down another 7lbs and will work up through the plans (and maybe even lose another bit on the...
  129. W

    tara's restart

    Morning Tara .. you can do this ... you have a focus now ... one week at a time .. take photos, measurements, the works to motivate yourself the weeks when the scales are not being kind so you don't lose faith ... and you can be say (3lbs a week MIN ... in 14 weeks ... ) 42lbs down ... that's 3...
  130. W

    Dee's Restart

    Thanks for your reply Tara .. appreciate that ... I'm an all or nothin' person so that's why I find it hard I think ... starting today so if I can get through the first 4-5 days and get into ketosis .. should make it a lot easier!! Will keep this updated every evening!! Dee
  131. W

    Dee's Restart

    After falling (and jumping) off the wagon this week, as I feel, a direct result of starting 790 (coming out of ketosis on Day 6) and only losing a pound (after substantial losses every other week .. I know I got greedy) and then trying to move up to 1000 which should have been fine except I went...
  132. W

    how will i know?

    Ketosis Okay... you will start to feel really cold (abnormally cold) mainly hands and feet!! Also you will get a funny metallic taste in your mouth .and feel loads of energy, any headaches you had will go .. . timeframe is usually anywhere between day 3 and day 5 ... these are the normal...
  133. W

    Ketosis?

    Any chemist sells them dinkymonkey? Handy to have
  134. W

    Restarting....for the final time!!

    Hi Seniormum - whereabouts in Dublin are ya? I'm also in Dublin, in South Co. Dublin .....
  135. W

    1st day on ss cant belive ive done it!!

    Well done you .. .. get through the first week and you'll not look back!! Dee
  136. W

    HELP!! What to do?? SS again or WW

    I was using a season all (or curry powder) which might have been it!! Think I'm just going to do 1000 for the rest of the week and then go talk to CDC on Saturday (face to face) and take it from there!! Thanks for all the comments/advice girls .. appreciate it ... Will update ... Dee
  137. W

    HELP!! What to do?? SS again or WW

    Thanks for trying anyhow ... anyone else???
  138. W

    HELP!! What to do?? SS again or WW

    175g raw .. then I cook it myself in a non stick frying pan and throw in the veg when it's nearly done!! So weights are right!!
  139. W

    HELP!! What to do?? SS again or WW

    Kati .. I found it easier to SS than to do 790 .. so could conceivably go back to that easily enough ... BUT feel like I need a blow out!!! Not sure what to do .... don't want to have this hassle when I'm working up through the levels!! For people who have done this .. should it be this hard??
  140. W

    HELP!! What to do?? SS again or WW

    Thanks girls What I'm eating is 175g of chicken and broccoli (3 or 4 tbs sp) ... nothing I shouldn't ... at the end of my tether and so hungry!!!
  141. W

    HELP!! What to do?? SS again or WW

    HELP ME SOMEONE!!! I started 790 a week ago last Saturday and followed it rigidly .. only lost 1lb last week (which was bad enough) BUT also felt hungry so realised I'd come out of ketosis!! Have been following it 110% but have to confess that I'm really, really struggling!!! Don't know what...
  142. W

    1st Week WI wooooo hooooo

    Wow .. only in one week!! That is super!! Let us know how you do tomorrow Dee
  143. W

    Ladies 5'9'' and over

    Ah Thanks Kath So near .. but yet so far ... only one sodding pound last week ... how frustrating that was!! I think I've been spoilt by losing the majority of the weight really quickly 3 stone 1lb in 8 weeks .. relatively easily I have to confess and now I'm finding it so hard .. not helped...
  144. W

    Ladies 5'9'' and over

    Well ladies, I'm 5 ft 8, medium build (surprisingly I thought I was large!!), with size 7 feet. I had originally planned to get to 10 and half stone, but after consultation with my wonderful CDC we have decided on about 11.7 and see how we go from there. I look reasonably slim now (first time in...
  145. W

    This diet has changed my life already..

    That is so positive bunnycd... good on you!! 3 months is nothing - you will be a super slim you for the summer!!!
  146. W

    Completely Numb Struck, I only lost 1lb! Now This Week Only 2lbs,????????

    Hi Tracie .. I know how you feel girlie .. I had a crap loss this week (one pound too) .. my first week on 790 AND I came out of ketosis at the endof the week .. what a pain in the J-Lo for me .. nearly polished off all the Maltesers in the fridge last night but settled on an extra CD bar ...
  147. W

    Growling Tummy & Ketosis

    Hey yummy mummy - not sure if I can help BUT when I started this diet I was woken regularly with my tummy talking to me (loudly) and growling as if I was hungry .. it's just your body adjusting to the lack of food being shovelled in (least that was the case for me anyhow) With regards to the...
  148. W

    PANIC!!! (Did the site go down?)

    Thanks Pierce .. you're doing a GREAT job .. just shows you how popular this site is!!!
  149. W

    Leaving you all, sorry!!

    Sorry to hear that Sarah .. good luck with WW and hope you get to the weight you want.
  150. W

    Help - out of ketosis on 790

    I am on 7th day of 790 and have been hungry all day (not a carb has passed my lips) so decided to test for ketosis and it didn't go pink!! What happened? Also had a really poor loss this week (only one measly) pound. Was really really close to jacking it all in and devouring the Maltesers in the...
  151. W

    PANIC!!! (Did the site go down?)

    Ohmigod!! Did I miss this site. On 790, having come out of ketosis (without cheating at all!!!) - Starving!! Chatterbox rampant ... HELP ME! Did anyone else fall out of ketosis on 790 ... only lost one measly pound this week ... Why oh why???
  152. W

    Please Tell Me This Works

    I agree with Sonya ... stick with it .. it will be very worth it at the end of the 1st week!!!
  153. W

    Avon products

    Thanks Sonya ... glad to see you are sharing the knowledge and not just keeping it all to yourself!!!
  154. W

    Avon products

    Me too .. please sonkie .. hate cellulite .. yucky!!!
  155. W

    Mix a Mousse and Jelly

    Yum Caz .... that sounds good ... could I use berry flavouring instead do you think as I don't have the orange one? ..... that's what I'll have for brekkie tmrw!! Looking forward to it already!!! Yum!!! Thanks
  156. W

    Mix a Mousse and Jelly

    YEAH - it worked!!! Thanks guys - finally got the jelly to work .. YUMMY!!
  157. W

    First month loss?

    Hi there I lost 26lbs in my first 4 weeks .. did slow down a bit then, but still ended up being 3stone 1lbs in 8 weeks .. can't complain about that, can I??
  158. W

    Mix a Mousse and Jelly

    Thanks ladies - will try this again tomororw and use a blender that I put it into instead of a cake mixer that I put into it!!!
  159. W

    Mix a Mousse and Jelly

    Hi guys When I try to make either of these, it goes all gloopy, basically I tried to make the jelly, used cold water the works and I ended up with water (flavoured) underneath and a half inch THICK jellylike stuff on top!! Three separate times!!!! With the mousse, it never went moussy ...
  160. W

    shoe size

    It most definitely is true .. I have dropped from a 7/8 to a 6.1/2 7 .. it's GREAT!!!
  161. W

    Another 790 question

    So can I check how much cooked chicken I could have then Mammacaz???
  162. W

    Another 790 question

    Hi all Quick question. You know on 790 you can have 175g of chicken (raw). How much does that equate to cooked? I have bought some cooked chicken (no skin etc) for a salad this evening and just wondering how much to use!! (only 4th day on 790 to still learning) Please help me if you know!! Dee
  163. W

    Cd and TOTM and PMT etc

    Mine went really weird too .. I had mine (very early as I'm on pill) for 10 days (light) and then stopped pill for pill free week and had it for another 9 days (light) but seems to have sorted itself now!! I was a grouch for the first 4 weeks on this .. but flying now!!! Goal is getting closer...
  164. W

    Recipes???

    Have a look at the stickys on the top of the Cambridge Forum bit - there's LOADS of ideas there!!
  165. W

    6 Stone gone in 23 weeks ! Thanks LL & CD!

    Fantastic Melissa .. that is astounding!!! WELL DONE!!! Phenomenal amount of weight in such a relatively short time!!!
  166. W

    please change the bar formular

    I have to confess to having none of those windy side effects either!! I really enjoy the bars too. I have a shake for brekkie (about 11/12), a bar about 2/3 and soup/tetra ice cream about 7pm .. and lots of water in between!! Makes it into 3 distinct meals for me .. going to experiment next week...
  167. W

    HaPpY DaNcInG!!!!!!!Lost 5lb!!

    Well done Lou .. and congrats for sticking to SS - just shows you what can be done if you really want it!! You will be a stunning bride (will be waiting to see photos) and more importantly you will be happy with your body/dress on the day and will just be able to relax and enjoy this very...
  168. W

    Just started 790....Whats the average loss on this plan? :)

    You should really be having 3 packs as you need the nutrients and vitamins in these ... otherwise you might get ill!! Meal sound good ... the losses on 790 are an average of 12lbs a month so I guess your goal is pretty achievable if you stick to it!! But you MUST have 3 packs a day!!
  169. W

    I almost gave in today, advice!!

    Don't give in .. honestly, once ketosis kicks in you will feel GREAT!! Don't let your chatterbox win .. think of why you want to lose weight .. buy something one or 2 sizes smaller - put a fat photo (we all have them!!) on your fridge!! You can do this .. you will do this!!! When you want to...
  170. W

    Final Weight - how do you decide??

    Cheers Nikki .. still confused now ... will lose another stone I think and see how I go then
  171. W

    Dublin, Ireland Meet -Saturday 30th June, 2007

    Hi guys. I'd love to come out too - for a few hours in the afternoon anyhow!! Sorry meant to say thanks Flirty for bumping it up!!!
  172. W

    Just cooked pancakes!!

    I had some girlfriends over with their kids and as DH is away tonight, I cooked pancakes for them all!!! Even spread toffee sauce and/or Maple Syrup on them for them all!!! Was hard, but they all thought I was fab and .. I will make them when I get to goal!!!
  173. W

    Final Weight - how do you decide??

    Thanks Beverley ... will get to/under 25 and then re-evaluate!!
  174. W

    Does your OH reward you for your big losses?

    Is that the only reason you want me there??? Only kidding!! I wasn't sure about going before as I was quite new to this site when all the talk came up about it .. and didn't want to intrude, but I reckon I'm now brave enough to show my face (and please God new body) and new car on the day for a...
  175. W

    WOOOOO HOOOOOO !!!

    Well done Debz .. that is a road I may be interested in taking myself in the future!! Congrats!!
  176. W

    Final Weight - how do you decide??

    This is mainly directed at those of you who have gotten to goal but someone else might be able to help! How do you decide what is goal for you? Do you go by BMI, how you look/feel or what?? I reckon my goal weight (currently 150) might be too low for me .. based on how I feel right now and...
  177. W

    Does your OH reward you for your big losses?

    My DH is giving me 10 euro for every pound I lose and buying me a Merc CLK 220 (not new but new to me) for the summer!! I hope to be at my goal by end of May ... all going well!!! I have loads of vouchers set aside that I asked people for for Xmas and will spend those when I get down
  178. W

    A bit disappointed with this weeks weigh in

    Hi TM I'm still ss'ing - moving to 790 on Saturday. BUT still only lost 3lbs this week, which was a little disappointing given my huge weight losses in previous weeks, but I guess it has to slow down a bit doesn't it? How did you find 790?
  179. W

    Top in Monsoon

    I have to say I bought a lot of stuff in the sales after Xmas in Next in size 14 .. at the time I was struggling into 16s .. but now I am comfortably in them. I tried them on every week to see how much closer they were to closing and now they slip up easily!! For me it worked .. the...
  180. W

    www.wheels4wayne.com...!

    Great news Sonkie .. sounds like he is getting better day by day! It will be a long road but hey with a sister like you by his side, it will seem all that much shorter!! Dee
  181. W

    Misspiggyfi get a Grip!!!... interview was a success :-)

    Oh Fiona .. lots of motivation winging its way to you!! You can do this .. I felt like you do about 7 weeks ago but now 7 weeks later and 39lbs lighter, I feel on top of the world!!!! Only another bit to go and I will be a slim lady for the first time in my adult life!! Can't wait!! I have...
  182. W

    can someone reach over and grab me.......I am

    Have sent you a PM hun
  183. W

    Post 10,000 - Where did the time go?!!

    Not surprised you've reached this level DQ - you are nearly always the first to respond to my queries and always there with a helping hand and sharing your pearls of wisdom!! You are one of the people on this site who has helped me get this far and will be there when I complete the journey...
  184. W

    Mad March Challenge

    Just adding myself to the list again, as I seemed to fall off when Devans did an update!! :) Kelly Bunnyg NooNoo Miss-Piggy charmed.wishes Russiandoll SnowyJ Lisa Kazz Sonkie Mini D_Q Irene Bunnycd lancslass Big-Pudding Mojobrad Mich Skinny Cow Karen Pandora Jujudoll Archantgirl Tiara Maker...
  185. W

    www.wheels4wayne.com...!

    Oh Sonkie, that is suuh good news about Wayne, delighted to hear it!! Have been an avid reader and sent you a PM way back when he first had the crash!! Delighted he has made such progress and really delighted how lucky he is to have a sister like you AND you have kept watching the weight...
  186. W

    Have you decided what weight you want to be?

    Not sure yet, I'm looking at getting to 10 10 but to be honest I'm going to see how I look and feel as I lose more. I have no magic number ...
  187. W

    Question re 790

    Hi guys Due to start 790 on Saturday and was wondering how much of a cooked chicken fillet I can have .. also is it cooked weight or raw weight?? Want to get myself prepared .. Thanks in advance
  188. W

    How much jelly can we have??

    Thanks Sarah .. sounds yummy .. will have to order some flaouring from CDC this week ... a bit of variety would be good!!!
  189. W

    How much jelly can we have??

    Please share Sarah . how do you make the jelly??
  190. W

    4 pints of 4 litres

    Personally I drink between 4 and 5 litres of water a day (usually 5 most day) as I read somewhere the more you drink the more you shrink and that seems to be working for me. I think the minimum is about 2 and a half litres ... easier to drink at room temp rather than really cold!!! Good luck...
  191. W

    SO happy! Got my mini goal - undr 11st now!!

    Well done Flojam ..you are so nearly there .. what a fab thing to be under 11 stone ... my next goal is to be under 12 (11 13 would be good!!) .. and then 11 11 for my Mad March Challenge!!
  192. W

    2 stone in 6 weeks

    Well done Annemarie- that is a super weight loss!! Fantastic! Good luck with the interview - would be fab to have a shorter commute!!
  193. W

    1st weigh in result!!!

    Well done Sarah .. that is a fantastic loss and hubby's is great too!! You are well on the way!!!
  194. W

    16 stone - very fed up but determined

    Starting one of these will be the best thing you ever did!!! I started 7 weeks ago at 15 5 (I'm 5 8) and as of today I am 12 8 (delighted with myself) ... it is hard for the first week, but so rewarding when you get on the scales!! You need to be committed to this diet as any cheating will...
  195. W

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    Wow BB ... not surprised he walked past you .. you look super .. really great weight loss in only 3-4 months ... Astounding!!! Well done!!
  196. W

    Struggling With Lipotrim & Need To Hear from anyone that has changed to CD!!!

    I know that feeling Bev ..lots of times I lose my post or get caught up reading other peoples .. I just had a look and don't think you can PM (private message - way off talking offline as such) yet .. I think Pierce and Mini (site owners) changed it all recently so that you have to have a...
  197. W

    5 weeks in!!!!

    Well done Sue .. terrific weight loss!! Congrats on the 2 sizes down too .. you are cruising through this .. .long may it continue!!! Congrats!!!
  198. W

    SSing?

    Sole Sourcing means only having 3 or 4 packs a day, ie. no food additions!! I didn't know what that meant either when I started ...
  199. W

    Struggling With Lipotrim & Need To Hear from anyone that has changed to CD!!!

    Hi Beverly I successfully made the transition from Lipotrim to CD and have to say it is the best move I made!! I was getting to the stage where I DREADED the shakes (couldn't stomach the soup) and the bars were horrific!!! Anyhow did 4 weeks on LT and lost 26lbs, have been on CD for 3 weeks...
  200. W

    Blemishes

    Fair play to you doing a VLCD as well as studying exams etc .. good luck with the journey .. You should get a ticker up and running!! How much have you lost so far?
  201. W

    Blemishes

    I have to say that I did not notice anything like this when I started. In fact my skin was really clear coz I was drinking so much water ... Maybe someone else has .....
  202. W

    Defecting from LighterLife!?

    Well done on losing a stone in 10 days and welcome to Cambridge. I switched from Lipotrim to CD after 4 weeks and have to say it is much more do-able!! I wouldn't say I LOVE the shakes/bars/soups, but they are certainly edible!! Good luck and will be watching out to see how you get on Dee
  203. W

    Hello

    Hi there I lurked and read before posting too .. it's quite daunting until you get used to it .. and then it all gets easier!! Great that you and OH are doing it together ... good on ya!!
  204. W

    1st Day on CD

    Hi Minilady. Well done on getting through Day 1 ... the first week is the hardest but usually the best weight loss, so well worth sticking with. Which soup did you try? I have tried a few and like the chicken and mushroom & the veg one. Wasn't keen on broccoli & cheese but I guess it's all a...
  205. W

    Morni' (she creeps in sheepishly, tail between her legs)

    Welcome back .. you can do it .. but you have to really want it!!! Good luck
  206. W

    Can anyone help with IBS question....?

    Sorry can't help at all .. but didn't want to read and run!! Hope she gets sorted .. I'm having probs too (but not IBS tg) .. can her doc recommend anything??
  207. W

    First weigh in

    That is absolutely fantastic .. well done you!!
  208. W

    St. Valentines Chellenge. Please Read. :)

    Smashed my Challenge!! Wahoo. Roll on March Challenge!! Wannabeslim 15St 5Ibs 13St 5Ibs -28Ibs (Wk 1-4 -26lbs)(Week 5&6 - 10lbs) 36lbs gone - way over target!!
  209. W

    YES YES YES !!!!!!!!!!!!!!!!

    That is super - well done!!
  210. W

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    Russian Doll - you look absolutely amazing ... well done!! Truly inspirational!!!
  211. W

    Saksred Weekly Weigh In

    Well done .. you will be really slim for your holidays no problem .. go the bikini girl!!!
  212. W

    size 16 AT LAST!

    Oh Bunny .. you look fantastic AND so much happier!! Keep going and before long the size 16s will also be too big!!!
  213. W

    I cannot believe.....

    Well done .. great 1st week weight loss!!
  214. W

    Mad March Challenge

    Only just found this thread .. smashed through my Valentines day challenge of 28lbs (lost 36) so now to set a new goal for end March ... Hmmm .. from NOW .. want to lose another stone .. that should be fairly achievable .. Will add my name to the list below Kelly Bunnyg NooNoo Miss-Piggy...
  215. W

    whoops! wronge weight

    Still a super loss .. congrats!!
  216. W

    Silly question????

    Can't help there I'm afraid .. I tend to have big thighs .. can't wait for them to go .. I reckon that's where most of my last 2 stone is!!
  217. W

    Before and During Photos

    Thanks ladies .. I'm not there yet .. but over halfway which isn't too bad in 6 weeks!! This site has been so supportive .. would have been so much harder without it!!
  218. W

    Before and During Photos

    Here are some before and 6 weeks later photos .. God the before ones are so embarassing!!
  219. W

    Always hungry

    Drink water and distract your mind!!! If your tummy rumbles then you can say that it's just fat melting away!!! I'm afraid it all depends on how much you want/need to lose weight!! Maybe have a peppermint tea or put a wash on or have a black tea or coffee!! Tell that chatterbox where to go...
  220. W

    CD 1000 - gonna move up. Advice please :0)

    Well done on the weight loss so far .. that is really good I'm afraid I don't know the answer to your questions, but didn't want to read and not post!! Will be watching to see the answers for when I get there. Dee
  221. W

    Should I start or wait?

    I'm afraid I can't help you on that one except to say that it is a whole month away and you could possibly lose a stone in that time!! Regarding the exercise (ski-ing) I can't help except to say that I do a seriously strenous spinning class for an hour 3 times a week without passing...
  222. W

    I love this DIET!!

    Hi Bethany I did Lipotrim for 4 weeks and then moved to Cambridge 2 weeks ago!!
  223. W

    50g chicken - help please!

    Can't help you there Bunny, but didn't want to read and not post but will be watching this too as I'm starting 790 in 2 weeks and need to know this ... I'm sure DQ will be here in a few mins to let us know!!!
  224. W

    Cambridge Diet Bars

    Thanks Linda .. I hope so!! Want to try those ones .. Thanks DQ ....
  225. W

    4th Weigh in!

    Well done Bunny - FANTASTIC weight loss .. Fingers (and cold toes!!) crossed for the 2.5 stone next week .. that's a great milestone!! Keep going now .. you're doing really really well!!
  226. W

    Cambridge Diet Bars

    Ivy is my CDC and she doesn't have them either .. she has orange, caramel, toffee, peanut and cranberry .. double choc must be really hard to get .. are they tasty???
  227. W

    Is it normal to still feel so cold?

    Unfortunatley when you are in ketosis, your body uses the energy it has to burn FAT, not head your hands and feet. So yes it is totally normally (in fact a sign you are stil in ketosis) I have stolen my hubby's thermals and wear them every day and bought unsexy but very warm cosy toes...
  228. W

    Can I take water retention tablets, especially for TOTM?

    Sorry but I have no idea .. didn't want to read and not post!! I'm sure someone who knows will be along soon!!
  229. W

    St. Valentines Chellenge. Please Read. :)

    I did it .. I did it .. I blew my target (2nd one I set) right out of the water!!! Thanks to everyone on this site for your support!!! Ajax 17St 3Ibs 15St 13Ibs -18Ibs Artemis 11St 7Ibs 10St 0Ibs -21Ibs cah-ching 19St 3Ibs 18St 5Ibs 17St 7Ibs -12Ibs (Wk1 -16Ibs :eek...
  230. W

    Hello I am new my first weigh in is tonight

    Good luck Nat - I'm sure you will do FAB!! Be sure to post and let us know how much you did lose!!
  231. W

    Good incentive

    That such a good incentive, isn't it? Good on ya!!
  232. W

    New forum

    I gave up about 3 years ago too (just a week after the smoking ban came into effect in Ireland) and I have to say it's one of the best things I did .. I put on about 2 stone afterwards but have since lost it and more (in the past 6 weeks). I was a heavy smoker - 40+ per day so if I can do it...
  233. W

    What incentives are you giving yourself?

    Incentives .. well, my DH is giving me 10 euro per pound I lose (at the end) so I will go on an almighty shopping spree!! Also have been treating myself to smaller clothes (expensive ones) as I go along .. ones that if they are a little big will still look good!! Have also bought perfume...
  234. W

    AAM & 790

    No fat garlic mushrooms?? Tell me more!!
  235. W

    Losing slow? think of it another way!

    You are so close only 16lbs to go .. that is amazing .. I have heard that the last stone can be the hardest coz you are looking so good and people can be saying oh you're grand, have a choccie/biscuit/cake etc and before you know it you're a blob again!!! Good luck with the rest of your...
  236. W

    scam

    PMSL ...ROFL .. That is hysterically funny!!! DH just said I'm not to get any ideas!!!
  237. W

    Well that's... new!

    New, Bizarre... but hey I bet you feel real proud of yourself. I always wondered when I got pregnant over 2 years ago what would I crave? Would it be lettuce, tomatoes, veg .. but no, it was CHOCOLATE and HOT BUTTERED TOAST!!! Great news .. long may it continue
  238. W

    Losing slow? think of it another way!

    Sorry to hear about the shock and the illness but a stone since Xmas is GREAT!! I have to agree .. it is the fastest diet in town which I why I think I have stuck to it so rigidly and so long .. without cheating!! It is amazing the results and the compliments are starting to fly in!! I feel...
  239. W

    AAM & 790

    City Break .. Oooh!! There's a nice idea .. and great motivation too.Was going to try to take DH away for his birthday in March but plane times are not great for us (more limited going from Dublin than UK) with getting someone to mind our little munchkin!! Still hoping to get to France this...
  240. W

    790 or AAM a few days a week.....advice please

    Don't want to read and not post so i will say what I think As a virtual beginner who is facing the daunting task of starting 790 in 2 weeks, I don't really have a lot of experience in this field, BUT what I would say is try and get into the habit of having a structured 790 meal every evening...
  241. W

    Day 6 of SS - Lost 6.83 lbs is it ok?

    Well done lalitak Any weight loss is good even if only half a pound. Better off than on isn't it? Keep it up now and before you know it the next 28kgs will be GONE for EVER!!!
  242. W

    AAM & 790

    Aw! Thanks TM .. I have really stuck to it 100% even going to Portugal for a week (which was quite hard I have to say) but the rewards are becoming evident ... it's the most amazing feeling ... You keep doing whatever suits you ... if you're losing .. GREAT ... as the saying goes, if it's not...
  243. W

    AAM & 790

    Wow! TM - stone in under 3 weeks on 790 .. that's fantastic!! Congrats!!
  244. W

    AAM & 790

    Thanks Suex ..I've been told my my CDC this morning that I will have to go straight to AAM in two weeks at my next weigh in .... so was just wondering as I have been losing really really well on SSing .. but 8.5lbs in 2 weeks . I could deal with that!!! Well done you!!
  245. W

    AAM & 790

    PMSL ... very funny!!! AAB not AAM
  246. W

    AAM & 790

    Do you still lose weight on these? Or is it a real slowdown from SSing? Thanks
  247. W

    Can anyone help Rybens?

    I'd love to help but I'm in Ireland .. is the weather still really bad over there??
  248. W

    I love this DIET!!

    Thanks girls .. think this is the first diet I've done that I've managed to break the 13 stone barrier (in the past 10-15 years!!)
  249. W

    I love this DIET!!

    Hi all Just to say how much I love this diet ... it's hard and at time I could eat my own arm, but having stuck to it 100% (for the past 6 weeks) I have lost another 10lbs in the past 2 weeks bringing my grand total to 36lbs lost in just 6 weeks .. I am so thrilled with myself ..have done a...
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