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Thank you, It's all being made easier due to my partner leaving. I feel sick constantly. This feeling will definitely get me through the first month xx

Thank you guys x I had some family issues arise and long story short I'm on day 3, feeling positive x

Tomorrow morning is my last first weigh in x just going to take it one day at a time x really need motivation in the first two weeks as I'm miserable x any help gratefully received x

omg i fell off the band wagon again and there was no reason for it x i did the whole day yesterday but then could not sleep sohad a sandwich wtf x then this morning i woke up had my ms and at lunch had a sausage roll im so annoyed with myself as there was no thought to it i just did it x well...

good luck hunni

thank you harry , the pain i feel for having to rehome his is like losing him. i think if you dont have dogs you would not know the pain he really is my baby x its breaking my heart x if i let myself go then im only a fool to myself as i dont want to wallow in self pity x i will stay strong and...

im in southampton

well that will teach me to be so cocky, i fell off the diet wgon with a thud on friday and i ate alot x i ate sat too x its because we were evited about a month ago due to my landlord selling up so i moved into a friends to give me time to try and find somewhere else to live x the problem is...

thanks harry

i have had no pain at all so no idea, the only thing i can think off is it is your body getting rid off all the food left in your tummy lol sorry to be crude i know my tummy dont stop making noises lx

iv actally said this on someone elses thread lol so sorry if you have read it lol but it might help x i dont see the shakes as food i see it as my skinny medicine lol that i have to take three timesa day and one your in ketosis your not hungry so when i want food i think well if i eat it will...

i do think it is the tesco bars hun x i dont know if this is any help at all lol but i dont see them as meals but as skinny medicince lol that i have to take three times a day x i only have strawberry milkshakes at the mo as i can only afford the 60 box and you have to get one flavour x so i...

thats great, it is worry tha when you come off this diet and eat anything with carbs your weight will just rush back on lol please keep me up dated x going to the gym is something im looking forward to x

thank you guys x it was weigh in day today and i lost 3lb this week yey so there is a stone gone x

what eating plan did you follow when you came off x

ok thank you x:cry:i want it so bad though lol

well after one off the worst years iv ever had iv decided to start exante maddness really as im still going through it. i was 14 stone in may when i slipped a disc in my back and im stil having physio for it but since may i gained two stone due to lack off movement aswell as my love for food x...

im only on the milkshakes and have been for two weeks i really need a savory hit but cant get to the shop till tomorrow for the bullion does anyone know if i could just have an oxo with hot water ??? as it seems like a simlar drink to me x

how are you getting on, have you started yet x i have my second weigh in tomorrow, i lost 12lb my first week yey i have only just found this site today so its nice to find ppl on the same diet i drink die coke and tea with sweetners and skimmed milk if that helps x

hi x my second weigh in is tomorrow, in my first week i lost 12lb x its nice to find ppl on the same diet and going through the same thing lol well done on your weight loss x