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So far today brekkie has been two toffee yoghurts, I'm really not a breakfast person!! Sent from my GT-I9505 using MiniMins.com mobile app

Thabks, hopefully I stick to it this time!! Feeling positive at the moment :) Sent from my GT-I9505 using MiniMins.com mobile app

Now starting SW again. I did it 2 years ago and lost 3 1/2 stone. Since then I have gained it all back and more!! I'm focused and ready, excited to get healthy and get some of my confidence back!!

I prefer nights instead of days but thats only because I work In a place with mostly female workers and it can get quite *****y, so a plus of working nights is I onky have to work with one other person lol Sent from my GT-I9505 using MiniMins.com mobile app

I'm a care assistant, gotta love night shifts lol Sent from my GT-I9505 using MiniMins.com mobile app

I haven't had a weigh in this week yet, been crazy busy decorating, hopefully do one in the morning...If I remember after my night shift :) Sent from my GT-I9505 using MiniMins.com mobile app

I bought some to try this week once I finish up my hazelnut milk Sent from my GT-I9505 using MiniMins.com mobile app

Coconut milk is a good alternative only 20 calories per 100ml or hazelnut mulk is 29 calories per 100ml Sent from my GT-I9505 using MiniMins.com mobile app

Struggling at the moment but trying to be strict had my shake for breakfast, vanilla and hazelnut milk. Bought myself some coconut milk to try too. Sent from my GT-I9505 using MiniMins.com mobile app

Who is everyone getting on this week? Sent from my GT-I9505 using MiniMins.com mobile app

Thanks :) Sent from my GT-I9505 using MiniMins.com mobile app

Xoxkellikinsxox - 14lbs - 4lbs down - 10lbs to go Fatmumof1 - 10lbs - 10lbs to go Melissam89 - 10lbs - 10lbs to go Clover89 - 8lbs - 8lbs to go Princessdeity - 15lbs - 15lbs to go EliForMe - 8lbs - 8lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

Just had a cheeky mid week weigh in and i'm 4lb down :) Sent from my GT-I9505 using MiniMins.com mobile app

Just had a little midweek weigh in and i'm 4lb down :) Sent from my GT-I9505 using MiniMins.com mobile app

Now on day three and going strong, so anxious for a weigh in but I'm holding out for Monday!! Sent from my GT-I9505 using MiniMins.com mobile app

I'm a care assistant x Sent from my GT-I9505 using MiniMins.com mobile app

Thanks :) I'm actually doing better than I thought. I usually have fruit cocktail or a protein bar as snacks. Then chicken or turkey with salad or veg for dinner. Sometimes I add a little rice or pasta Sent from my GT-I9505 using MiniMins.com mobile app

Had a bad day yesterday, topped off by a chinese. But back on for a full week, had a protein bar for my night shift last night and now gonna make myself a vanilla shake :) Sent from my GT-I9505 using MiniMins.com mobile app

Thanks :) Sent from my GT-I9505 using MiniMins.com mobile app

Xoxkellikinsxox - 14lbs - 14lbs to go Fatmumof1 - 10lbs - 10lbs to go Melissam89 - 10lbs - 10lbs to go Clover89 - 8lbs - 8lbs to go Princessdeity - 15lbs - 15lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

Maybe 2lb a week? For the first month until you gauge roughly how much you are losing each week? Sent from my GT-I9505 using MiniMins.com mobile app

Well done on the first day :) and welcome to herbalife Sent from my GT-I9505 using MiniMins.com mobile app

Hazelnut milk is good too Sent from my GT-I9505 using MiniMins.com mobile app

Thanks, it's my second (and hopefully last) try lol Sent from my GT-I9505 using MiniMins.com mobile app

Xoxkellikinsxox - 14lbs - 14lbs to go Fatmumof1 - 10lbs - 10lbs to go Melissam89 - 10lbs - 10lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

http://www.minimins.com/showthread.php?t=341641 June weight loss challenge June's challenge is up :) Sent from my GT-I9505 using MiniMins.com mobile app

Staring to back on Herbalife and aiming to stick to it this time out. Had a vanilla shake for breakfast, and juat had a protein bar. Now off out with mother so I'm aiming for a healthy lunch and then a shake for dinner. Fingers crossed!! Sent from my GT-I9505 using MiniMins.com mobile app

http://www.minimins.com/showthread.php?t=341641 June weight loss challenge June's challenge is up Sent from my GT-I9505 using MiniMins.com mobile app

Feel free to add yourselves to the list Xoxkellikinsxox - 14lbs - 14lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

Of course you can join, added you :) Xoxkellikinsxox - 14lbs - 14lbs to go Fatmumof1 - 7lbs - 7lbs to go Clover - 8lbs - 8lbs to go Wee-burns - 8lbs - 8lbs to do Lucy2158 - 14lbs - 14lbs to go FatAssasination - 14lbs - 14lbs to go I'm not doing too well this week so I'm holding my weigh in...

Of course you can join, added you :) Xoxkellikinsxox - 14lbs - 14lbs to go Fatmumof1 - 7lbs - 7lbs to go Clover - 8lbs - 8lbs to go Wee-burns - 8lbs - 8lbs to do Lucy2158 - 14lbs - 14lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

Of course you can join, added you to the list :) Xoxkellikinsxox - 14lbs - 14lbs to go Fatmumof1 - 7lbs - 7lbs to go Clover - 8lbs - 8lbs to go Wee-burns - 8lbs - 8lbs to do Sent from my GT-I9505 using MiniMins.com mobile app

Hey everyone. New challenge for a new month http://www.minimins.com/showthread.php?t=340210 May Weight Loss Challenge Sent from my GT-I9505 using MiniMins.com mobile app

Hey everyone. New challenge for a new month :) http://www.minimins.com/showthread.php?t=340210 May Weight Loss Challenge Sent from my GT-I9505 using MiniMins.com mobile app

A new challenge for a new month. Good luck everyone :) Feel free to add yourselves to the list Xoxkellikinsxox - 14lbs - 14lbs to go

Thanks :) I'm always ok once I get into a diet it's the first few days that are always the hardest for me Sent from my GT-I9505 using MiniMins.com mobile app

For my snack this morning I chopped up a small piece of gammon and wrapped the chunks in pieces of lettuce, then I'll have my protein bar this afternoon Sent from my GT-I9505 using MiniMins.com mobile app

Well done on your losses!! Ive struggled since coming back from holiday. I binged over easter too but now back on it, don't think I'll meet my target this month but hopefully if I'm strict with myself a can lose another few pounds!! Sent from my GT-I9505 using MiniMins.com mobile app

*well Sent from my GT-I9505 using MiniMins.com mobile app

Welk down for the 6lb loss :) Sent from my GT-I9505 using MiniMins.com mobile app

Added you Laura Xoxkellikinsxox - 14lbs - 11lbs to go MrsB193 - 7.5lbs - 7.5lbs to go Pudpud 10lbs - 10lbs to go Fatmumof1 - 7lbs - 7lbs to go Laura*7 - 14lbs - 14lbs to go Now on the way home from my week in Somerset, think I'm skipping the scales until Sunday because I've been off plan since...

Thanks :) Sent from my GT-I9505 using MiniMins.com mobile app

Thanks :) Sent from my GT-I9505 using MiniMins.com mobile app

3lb down :) Xoxkellikinsxox - 14lbs - 11lbs to go MrsB193 - 7.5lbs - 7.5lbs to go Pudpud 10lbs - 10lbs to go Fatmumof1 - 7lbs - 7lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

Well I'm 3lb down this week :) Sent from my GT-I9505 using MiniMins.com mobile app

Well I'm going on holiday for a week in somerset on Monday so I'm going to try and stick to herbalife as much as possible but I'm not going to begrudge myself a nice meal if we go out xx Sent from my GT-I9505 using MiniMins.com mobile app

Glad you're feeling a bit better, I cheat and have a coupke of crumpets most nights, but I don't add fruit to my shakes and I only have one snack a day so it probably evens out...at least I hope it does lol. I'm getting on ok, hopefully I'll have a loss when I weigh in on Sunday xx Sent from...

Sorry to hear that Mrsb :( are you taking the herbal life fibre tablets? I tend to find they help xx Sent from my GT-I9505 using MiniMins.com mobile app

Ooh I might have to try that, sounds delish!! :) Sent from my GT-I9505 using MiniMins.com mobile app

Ooooh what are the chococcino shakes made up of? Sent from my GT-I9505 using MiniMins.com mobile app

Of course you join :) Xoxkellikinsxox - 14lbs - 14lbs to go MrsB193 - 7.5lbs - 7.5lbs to go Pudpud 10lbs - 10lbs to go Fatmumof1 - 7lbs - 7lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

I'm now going to make my lunch shake, cappuccino made with hazelnut milk :) x Sent from my GT-I9505 using MiniMins.com mobile app

Thanks :) after my weigh in I did have a full day of eating what I wanted. So I'll have to be super strict this week. Tonight i'm having Turkey chilli with mexican rice which is filled with veggies :) Sent from my GT-I9505 using MiniMins.com mobile app

Thanks :) after my weigh in I did have the whole day eating what I wanted so I'll have to be super strict this week. Tonight i'm having Turkey chilli with mexican rice which is filled with veggies xx Sent from my GT-I9505 using MiniMins.com mobile app

My official weigh in was 19st12lbs down from 20st8lbs so 10lb loss xx Sent from my GT-I9505 using MiniMins.com mobile app

Hey Mrsb, sorry to hear that :( I usually have half a protein bar mid morning and mid afternoon, so I techinically only have one snack. I think three shakes wouldn't be enough calories for the day unless you added more snacks maybe? My weigh in day is a Sunday Xx Sent from my GT-I9505...

Hi Emma, this is a challenge for herbalife if you're on weight watchers you can find the right forum and i'm sure they do weight loss challenges there? Well done on the loss Sent from my GT-I9505 using MiniMins.com mobile app

I am feeling lots better, I have so much more energy. My snacks at the moment are a protein bar in the afternoon and usually a banana in the morning x Sent from my GT-I9505 using MiniMins.com mobile app

Glad you feel better pudpud, good luck to both of you for your April losses :) Sent from my GT-I9505 using MiniMins.com mobile app

Well done :) Sent from my GT-I9505 using MiniMins.com mobile app

http://www.minimins.com/showthread.php?t=338627 April Herbalife Weight Loss Challenge I started this if you want to set yourself a monthly weight loss challenge for April :) xx Sent from my GT-I9505 using MiniMins.com mobile app

I just weighed myself again and I've lost another 4lbs so that 10lbs in 5 days, can't be bad!! :) xx Sent from my GT-I9505 using MiniMins.com mobile app

Well done on your loss! :) I think your dinner sounds fine as long as it's between 500-600 calories. I find that drinking all the water they suggest keeps you full all day. Again, well done on your loss and keep up the good work!! :) xx Sent from my GT-I9505 using MiniMins.com mobile app

Hope today goes well for you mrsb :) xx Sent from my GT-I9505 using MiniMins.com mobile app

I don't know about tea or fizzy but I've been doing 1 1/2 litres of water a day...which has been a struggle so I don't think I could drink anymore lol xx Sent from my GT-I9505 using MiniMins.com mobile app

I'm sure you'll be just fine. Hazelnut and almond milk are brilliant to put in the shakes, give them a creamier flavour. I know they suggest protein rich foods but I just try to stick with a 500 calorie meal, tonight I had spagetti bolognese and last night it was chicken with noodles. I think as...

Good luck :) xxx Sent from my GT-I9505 using MiniMins.com mobile app

Yep that's 6lbs in 3 days!! I'm loving the shakes so far. I've got cappuccino and vanilla at the momebt5 but haven't tried vanilla yet. I'm having the cappuccino shake made with hazelnut milk which is gorgeous. I also have the chocolate peanut protein bars which are lovely. So far I'm feeling...

How are you getting on with the shakes so far? New to herbalife, now on day 3!! :) Sent from my GT-I9505 using MiniMins.com mobile app

Hey guys, thought I'd start a challenge, hopefully it'll help push me to stick to plan. I want to lose 14 lbs in April!! Feel free to add yourself to the list: Xoxkellikinsxox - 14lbs - 14lbs to go Sent from my GT-I9505 using MiniMins.com mobile app

How are you getting along now bobbie? I reached my heaviest of 294lb but now down to 282lb long way to go to 140lb but herbalife seems to be working well so far :) Sent from my GT-I9505 using MiniMins.com mobile app

Just gad another weigh in today and another 3lbs down!! I know I shouldn't weigh myself everyday but I find it good motivation during the first week :) Sent from my GT-I9505 using MiniMins.com mobile app

Today is Day 2 on Herbalife for me, I did Slimming world last year and lost 3 1/2 stone, but I lapsed and gained it all back, plus more. So far I'm loving Herbalife, lost 3lbs since yesterday, but I'm putting it down to water loss so far. But it still gives me confidence to keep going :)

Morning everyone, weigh in this morning, I have officially reached my 3 stone mark! :D

Don't worry about the xmas weight gain Jess, you've nearly lost all of it!! :) I gained 11lbs, still got 3lb to come off, hopefully by my weight in on Saturday

Thanks x

Well done on the size 10 Jen!! Lost 4lbs this week!! :)

Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 12.5lbs lost 8.5lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...

lydia86 14lbs (5.5lbs lost,8.5lbs to go) melissajayne 7.4lbs (3.4lbs lost,4lbs to go) shrinkingannie 14lbs (3lbs lost, 11lbs to go) Carrie1980 14lbs (4.5lbs lost, 9.5lbs to go) Sam 14lbs (0lbs lost, 14lbs to go) Leanerandlighter 14lbs (6.5lbs lost, 9.5lbs to go) Poppy 14lbs (0lbs lost,14lbs to...

Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 12.5lbs lost 8.5lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...

Lost 3lb this week :) lydia86 14lbs (5.5lbs lost,8.5lbs to go) melissajayne 7.4lbs (3.4lbs lost,4lbs to go) shrinkingannie 14lbs (3lbs lost, 11lbs to go) Carrie1980 14lbs (4.5lbs lost, 9.5lbs to go) Sam 14lbs (0lbs lost, 14lbs to go) Leanerandlighter 14lbs (4.5lbs lost, 9.5lbs to go) Poppy...

Lost 4 lbs this week!! :)

Azwethinkweiz ... 3lbs to lose, +0.5 so far, 3.5lb to go Charjoelily...8lbs to lose, 9.5lbs so far :) Diversity ... 5lbs to lose, 0lb lost so far Dolly Rocker...5lbs to lose, 0lbs lost so far dominoes...7lbs to lose, 3lb lost so far GlassRose.x ... 5lbs to lose, 0lb lost so far India_87 ... 5lb...

Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 12.5lbs lost 8.5lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...

lydia86 14lbs (3lbs lost,14lbs lost) melissajayne 14lbs (1lbs lost, 13lbs to go) shrinkingannie 14lbs (3lbs lost, 11lbs to go) Carrie1980 14lbs (4.5lbs lost, 9.5lbs to go) Sam 14lbs (0lbs lost, 14lbs to go) Leanerandlighter 14lbs (2lbs lost, 12lbs to go) Poppy 14lbs (0lbs lost,14lbs to go)...

It is easy done, but at least you've realised now, back to the grind, good luck!

Lost 1lb this week Azwethinkweiz ... 3lbs to lose, 1.5 lost so far, 1.5lb to go Charjoelily...8lbs to lose, 8.5lbs so far Diversity ... 5lbs to lose, 0lb lost so far Dolly Rocker...5lbs to lose, 0lbs lost so far dominoes...7lbs to lose, 2lb lost so far GlassRose.x ... 5lbs to lose, 0lb lost so...

Lost 1lb this week lydia86 14lbs (3lbs lost,14lbs lost) melissajayne 14lbs (1lbs lost, 13lbs to go) shrinkingannie 14lbs (3lbs lost, 11lbs to go) Carrie1980 14lbs (4.5lbs lost, 9.5lbs to go) Sam 14lbs (0lbs lost, 14lbs to go) Leanerandlighter 14lbs (2lbs lost, 12lbs to go) Poppy 14lbs (0lbs...

Lost 1lb this week Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 12.5lbs lost 8.5lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs...

Well Done Charjoelily!

Done for you x I lost 5lbs last week, forgot to update, weigh in again on saturday :) lydia86 14lbs (3lbs lost,14lbs lost) melissajayne 14lbs (1lbs lost, 13lbs to go) shrinkingannie 14lbs (3lbs lost, 11lbs to go) Carrie1980 14lbs (0lbs lost, 14lbs to go) Sam 14lbs (0lbs lost, 14lbs to go)...

Drinkies are definitely hard!! I always try and alternate an alcoholic drink then a glass of diet coke, and sip REALLY slowly! x

Thanks! x

Thanks, you have a good weekend too :)

Lost 2lb since setting my target, 5lb in total this week :) Azwethinkweiz ... 3lbs to lose, 0.5 lost so far Diversity ... 5lbs to lose, 0lb lost so far Dolly Rocker...5lbs to lose, 0lbs lost so far dominoes...7lbs to lose, 0lb lost so far GlassRose.x ... 5lbs to lose, 0lb lost so far India_87...

Lost 5lb this week :)

Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 10.5lbs lost 10.5lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...

I'd like to join, and lose 7 lb Zi-ann ... 5 lbs ... 0 lost Mummysturt1...7lbs...0 lost xcharlibobx...4lbs...0 lost dominoes...7lbs...0 lost xoxkellikinsxox...7lbs...0 lost

Had my weigh in this morning +1lb, but i'm not too surprised, had a day off of SW on Saturday and quite a bit of alcohol, and coming up for my TOTM so hopefully a good loss next week!!

Definitely! I have my weigh in tomorrow, hopefully I can have a little dance around the scales too :) x

Well done!! I always gain quite a bit before a period too, the joys of being female! lol x

Basic/Non Branded Foods Dressing, Pesto sauce, green 1 level tbsp 3½ Syns on Extra Easy Original 3½ Syns Green 3½ Syns Basic/Non Branded Foods Dressing, Pesto sauce, red 1 level tbsp 2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns

You're stronger than me, I think the smell of burger king would send me off the wagon!! Lol x

Done for you x Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 10.5lbs lost 10.5lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to...

Good luck!! x

SW is just amazing!! It really does encourage healthy eating as well as weight loss, it definitely changes the way you look at food too, i'm also doing in from home, I definitely know what it's like to have a lot of weight to lose and for me SW doesn't really feel like a diet because you can eat...

It's definitely possible, to help you could cut your syns down each week, such as only having about 5 a day and boost the exercise you do, good luck! x

I usually use about 5 syns a day, unless i have something planned that i know I'm going to need my syns for, friday this week i'm going out for a friends birthday so i know i'll be using my syns for alcohol, so i've cut myself down to 3 syns a day for the rest of the week, i think its just a...

Well done Jenny! x

lydia86 14lbs (0lbs lost,14lbs lost) melissajayne 14lbs (2lbs lost, 12lbs to go) shrinkingannie 14lbs (0lbs lost, 14lbs to go) Carrie1980 14lbs (0lbs lost, 14lbs to go) Sam 14lbs (0lbs lost, 14lbs to go) Leanerandlighter 14lbs (0lbs lost, 14lbs to go) Poppy 14lbs (0lbs lost,14lbs to go) Titanium...

Well done on the 4lb loss!! Keep it up! x

No definitely not the only one, and it i gain its even worse! lol x

QUICK PUMPKIN CURRY (VEGETARIAN) Serves 4 Ready in about 25 minutes 1 onion 1lb 2oz/511g pumpkin 400g can sweetcorn Low calorie cooking spray 2 tbsp mild curry powder 400g can chopped tomatoes A small handful of fresh coriander 8 tbsp very low fat natural yogurt Cooked rice to serve 1. Prepare...

Once you reach 50 posts does that mean you can access everything on the site?

Thanks, this thread is really helpful roll on Avatar time!! :)

Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 10.5lbs lost 10.5lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...

I always do extra easy, i just find it better and...extra easy lol

Can I join please, i think a challenge is the motivation I need to lose a stone by Christmas x

Can I join?? I'd like to lose 14lb by Christmas x

I'm exactly the same, I'd be happy not to stay the same, then when i get on the scales and find out i've lost my brains always goes "But you could have lost more" x

well done on your loss Kelly!! Hope you get your dream job :) x

Thanks, might need to swap over to Nimble bread then, I'm not a big fan of wholemeal bread :)

Definitely need more super free foods, you don't HAVE to use all your syns but a few a day definitely help because then you don't feel like you're depriving yourself!! Good luck x

Does a certain amount of white bread count as healthy option b or do you have to syn it?

Definitely I feel exactly the same!! It's cheaper in the long run too, saving £20 a month....and you're right I can weigh in naked at home!! Lol

Thank you, actually less than I thought it would be x

Definitely stick with it, i first started SW a couple of months ago, lost a stone, then had a two week binge where I ate anything I wanted, i was quite lucky as when i got on the scales after the two weeks I'd only put 4lbs back on, it is hard to stick to anything like this because you do have...

Well done, you're doing amazing!! x

Hi, Does anyone know the syn value of Schwartz chilli con carne 41g recipe mix??

I only went to the group once, collected the books and have been doing it on my own ever since, I hate the idea of getting weighed in front of other people, i know it's the point of the group but I just can't do it, I feel like they're judging, especially if you gain weight one week!!