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Ooh the 6th! When's yours? Well done on the loss xx

I am joining too I am 30 in November and going to New York! I would love to 12 stone by then but would be happy with 13 stone I am currently 15.10 so need to work hard! My weigh in is a Tuesday xx

How did you do malamobile? X

I lost 4 and a half pounds!! :D need to keep it going down now x

Goodluck on the holiday but also enjoy yourself! If you slip don't beat yourself up enjoy it as slimming can wait!! Where are you off to? Xx Sent from my iPhone using MiniMins

Hi hun just read about your accident!! Absolutely shocking I'm glad your ok!! Don't worry about being off plan I think everyone would be just focus on getting better xxx Hope u had a nice Easter Sunday today with yoor family xx Sent from my iPhone using MiniMins

Well today was off plan but I'm ok with that and feel I could have been alot worse!! Back on it tomorro ready for weigh In Tuesday x Sent from my iPhone using MiniMins

Well done with your STS! I've not been on here either I missed slimming world for one week and was off plan for one two and had a huge gain!!! Really annoying :( but I'm back on plan this week! Easter is soo hard for me as I have a serious chocolate addiction and have resisted quiet abit so far...

Hi well I had an awful 2 weeks with a huge gain to show for it!! So starting again today I have 4 weeks until a girly break in butlins so aiming that as my first little target. I quite enjoy slimming world but calorie counting is good as very non restricting your all doing great :) Sent from my...

I'm restarting today! I was doing well but fell ill and put on 8lbs in 2 weeks!! ;( very annoyed with myself and have the taste for bad food now so need to get myself back on strict plan!! Goodluck all xx Sent from my iPhone using MiniMins

Hi ladies I love this thread I've just read it all and your all so lovely and so supportive to eachother!! I'm following slimming world and would love to chat with you girls. I've tried every diet going calorie counting, shakes, diet clubs I get bored easily but this is my year And itz coming...

Oh god must put you all off plan with no kitchen?! Your doing so well Well I've got an awful cold so didn't get weighed last night but I think I put on 2!! :( I just want comfort food all the time! Even today I had a duvet day with my kids with films and crap food!! But am gonna get back on...

Hope your all well? X Sent from my iPhone using MiniMins

Hi I've been away for a while, my little ones been poorly and life's just got in the way of my posting I need to get back on here more!! Well I lost 2lbs Tuesday so I'm now 15 stone 6.5lbs so going in the right direction :) I need to conquer my chocolate demons though!! Sent from my iPhone...

15.8 now after a 3lb loss last night :) x Sent from my iPhone using MiniMins

Yay I lost 3lbs!!! :D Gonna do some more red days this week with a few extra easy I want to lose 2 and a half so I get my stone award! In total tho I've lost 3 stone 2lbz so far!! I'm starting to notice it now so it's keeping me motivated! Back to the gym tomorro :) Hope you all do well at...

I get weighed tonight eek :-/ I've been really good for the last 3 days and done gym aswell so hoping for a loss!! Really stuck on dinner ideas tonight as its so late when I get home Will update later how I do xx Sent from my iPhone using MiniMins

How far off target are you Tilly? X Sent from my iPhone using MiniMins

Yeah I had a bad week too with a 2lb gain but bsck on track now :) Only thing coming up is harvester Saturday which will be fine as can stick to plan Today's food Breakfast - Apple - free Banana - free Lunch - Batchellors golden rice - free Apple - free 2 fruit pastells - 1 syn 2...

Hope your weigh in went ok? I'm back on plan now :) went over syns today but not worried as been better and will lower syns in the week :) Food - Am Bacon - free Eggs - free Plum tomatoes - free Apple - free Lunch Hot cross bun tesco light choices - 9 syns Tsp flora - 1 syn Foxs...

Argh I'm an idiot and have fallen right off the wagon!! I don't no what happened but I've not been on plan at all this week!! I'm dreading weigh in tomorro!! Feel embarrassed and wish I didn't have to go ;( I'm looking through diarys trying to get my head back into it!! X Sent from my iPhone...

Aw does your oh live in Basingstoke? I'm very close to there. The shopping and cinema and restaurants are good there aren't they! Well done on today :) mine has gone out the window you have much more control than me!! Xx Sent from my iPhone using MiniMins

Yay I lost 4lbs so am now 15.9!! :) Sent from my iPhone using MiniMins

Wow I lost 4lbs and got slimmer of the week! :) very happy and determined to keep going!! I've got a naughty meal Thursday night And going to a house party Friday night other than that nothing planned so im aiming for a 2lb loss!! Back to the gym tomoro morning :) Sent from my iPhone using MiniMins

Goodluck with the green days ... I've had a good day but feeling heavy tonight!! I have been stuck in all day and quite pleased I didn't pick more than I did to be honest!! Am Bacon - free Eggs - free Plum tomatoes - free Snack - banana - free 4 mini eggs - 3 syns Lunch - Weight...

Thank you felt much better today xx I've had - Am Omelette - free Banana - free Lunch - Pack of ham - free Apple - free Banana - free Snack - 2 Jaffa cakes - 5 syns Dinner - Extra lean mince - free Pasta - free SW bolognaise sauce - free Salad - free Snack - sugar free jelly...

Omg I was craving them kit kat chunkies last week and found a fudge and mint one! The fudge one is gorgeous isn't it!! Shame such high syns!! I wondered how u make the satay sauce could u post the recipe please I love satay sauce!! :) Sent from my iPhone using MiniMins

Also did hour at the gym in the morning xx Sent from my iPhone using MiniMins

Had a good day food wise but was so poorly this evening I went to bed with no dinner! Now woken up hungry and can't sleep :-/ Am 2 bananas - free 1 plum - free Lunch - Jacket potato - free Baked beans - free Cheese - hexA Snacks Hifi bar mint - hexB Banana - free Was making spaghetti...

Well done guys!! :) I'm back on plan and feeling really positive today!! I'm going to the gym in the morning and looking forward to it :) I'm determined for a good loss next week!! Food today - Am Omelette - free Plum tomatoes - free Banana - free Plum - free Lunch Special fried rice...

Eugh I know how you feel I had a really bad week last week battling with myself all the time I just wanted to eat and eat and eat and I did and ended up maintaining!! So today I'm back on plan and feel so good for it :) Hope u can resist just think how good you'll feel on the scales tomorro if...

Well I maintained tonight!! This week is a new week and I will be strict and get a good loss!! X Sent from my iPhone using MiniMins

Well I'm still in the 15's atleast but I maintained Tonight! So still 15.13 but gonna be strict and get on plan again to get a good loss next week xx Sent from my iPhone using MiniMins

How'd it go with work? Hope it wasn't anything serious? Xx Sent from my iPhone using MiniMins

Well I went out last night and let my hair down and enjoyed myself!! Don't think ill have a loss Tuesday tho!! I had a good day tho today but was seriously craving naughty things like pizza and currys!! Kept busy tho and did a food shop do didn't sin!! In the end I made a slimming world chicken...

Well I've been good today but I've been battling in my head most of the day :( I have serious issues with food!! I bought Paul Mckennas new book hypnotic gastric band so gonna give that a read and see what happens! Breakfast - slim fast shake Lunch - ham sandwich - hexB and free for the ham...

Also are lm sausages nice?! X Sent from my iPhone using MiniMins

Oh hun I can totally relate to that!! My parents moved away 2 years ago now to lee on Solent which is an hour down the motorway from me! I'm really close to them and would pop in most days for a cuppa or my tea and then they saw my little boy too. I was heartbroken when they moved!! But...

Well today was a complete write off!! I'm actually ashamed to write down everything I ate today!! God knows what happened I was so positive this morning and had porridge and fruit then went spectacularly off the wagon!!!! :( I will not let it defeat me I am out all day tomorro and have planned...

Wow well done 11lbs that's amazing!! Keep it up :) Join my page the more the merrier I try post everyday on here! How are you getting on? I really enjoy SW just need to up my veg which I'm trying this week. So tea was roast and I've had a shape yoghurt so In all I've had 10.5 syns today More...

Slow cookers are so popular at the moment! I need to use mine more really! I kind of wish I had put my roast chicken in there today with some herbs! I had a curly wurly for snack - 6 syns Sour cream tbsp - 1.5 syns Ceaser dressing - 2 syns Will update again later xx Sent from my iPhone...

Mmm yum both your menus look great!! I bought some Chinese 5 spice at weekend I want to make something with it might try the pork like you have done :) xx Sent from my iPhone using MiniMins

Well done!! Another good loss!! I'm upping my water, exercise and veg this week!! Today is good so far .... Porridge for breakfast - hexB and hexA Cinnamon and sweetener - free Banana - free Apple - free Gym for an hour and 300 cals burnt :) really couldn't be bothered but dragged my...

Weighed tonight and lost 2lbs :) I'm now 15.13!! Very happy to be in the next stone bracket I've not weighed this low in years!! And really started to notice it now :) I wore a dress and leggings today and felt good in it!! I've been naughty with chocolate today but its out my system as want a...

Aww Thankyou hun!! Hope to see you in the 15's forum soon xxx Sent from my iPhone using MiniMins

Oh my goodness I never thought I would be in this group and I'm soo pleased to say hi to you all :D I lost a pound today taking me to 15.13!! I average between a pound and 2 a week so will be here a while xxx Sent from my iPhone using MiniMins

Wahoo 1lb off this week!! So I'm now 15.13 so leaving you really hoping I won't be back hehe xxx see you all on the other side ;) Sent from my iPhone using MiniMins

Hope you've al had a good weekend mines been good and mainly on plan! Having early night tonight as got a poorly boy so maybe in for a long night!! Hoping ill see a loss on the scales Tuesday morning as feeling quite bloated tonight ;-/ Will update more tomorro but am shattered now x Sent...

These are 5 syns each ;) I love the chocolate ones not tried the fruit yet xx Sent from my iPhone using MiniMins

Well one blowout won't hurt just don't turn it into more than one :) I had a herbies pizza on Tuesday and woke up Wednesday morning with a huge spot on my chin !!!! Shows what greasy fatty food does to you as my skin has been sooo clear on this diet! Been back on plan since tho! Here's to a...

Loving your diary and food!! Your doing amazing!! 7 stone loss is amazing!! :) Your will power is great you don't snack or cheat with chocolate etc. I've definatly got inspiration from your menus!! Keep it up :) xxx Sent from my iPhone using MiniMins

You look great in your profile pic there hun!! You can't have much to lose?! Have a good weekend hope you don't get too much snow!! I've had quite a good day today had burgers tonight and made a yummy syn free relish will def make it again even as a salad dressing it would be delish!! Sent...

Yay well done!! X Sent from my iPhone using MiniMins

Well done 2.5lbs is great!!! :) and wow 3 stone award!! Can't you have a little treat tonight as was weigh night then get back into tomorro? I sometimes have a treat on weigh night. I'm craving cake at the moment I really want to make one but I know ill keep eating it :-/ I've had a good day...

Eugh I hate potty training!! He is 3 now and wouldbt entertain it at all was soo stubborn!! But now he has started going some days he's brilliant but others like today 2 poos in nappy then 2 wees in his pants so nappy went back on! I no U shouldn't tell them off but I did and took away his fave...

Ah sorry your feeling fed up hun! I'm feeling the same with my oh tonight!! He finished work early so was home by 1.30 I had a day in today to help my son with his potty training and wanted to have a clear out and sort out of the boys clothes. We chilled and watched some telly then I started on...

Good day today :) Apple - free Chicken - free Golden rice - free Salad - free Cheese - hexA Ceaser dressing - 3 syns Chicken - free Chorizo - 6.5 syns Spaghetti - free Tomato sauce made with chopped tomatoes, garlic purée, Tom purée, onion, beef stock, Worcester sauce - free 2 Hifi...

Ok Thankyou I thought that was the case Sent from my iPhone using MiniMins

Hi wondering if the alpen deliciously creamy flavoured porridges are a HE? There 40g bags Thanks xx Sent from my iPhone using MiniMins

Well done hun!! I fell off the wagon abit last few days I've been struggling :( but got weighed and lost a pound! So I'm glad I still lost!! I didn't go to class as the snow was too bad :( but weighed myself at home so I'm hoping to see a big loss next week! Not sure what to have today yet xx...

Gonna try get out for a walk tomorro as not done any exercise over the weekend! Sent from my iPhone using MiniMins

How did your day go today? I had a much better day :) and I had a lazy sofa day so pleased with myself that I didn't binge!! I wanted to go out but it snowed all day so just stayed in caught up on tv and watched a film :) Breakfast - Scrambled eggs - 1/2 hexA and free Bacon - free...

Well done!! I would have eaten badly too on my sons bday. Did he have a buffet and you resisted or no buffet? I couldn't have turned down bday cake either and as they say you have to live aswell!! All in all you've had a great day!! So well done :) I'm glad everyone came to the party for you...

Hope the party went well today :) and lots came!! I have had a day on the sofa today watched a film and catch up telly ;) Had a good food day too so turned it round thankfully and having beef pot roast with mash potato slimming world style :) x Sent from my iPhone using MiniMins

I bought some options hot choc to make that pud tonight! Can't wait ;) I had a bad day yesterday :( but back on it today!! :) I ended up going to pub with friends and had a big fat pudding and then went to a party and tucked into buffet food :-/ Ohwell you have to live I spose! I've got weigh...

Well I fell off the wagon today!! :( I think the snow and boredom made me eat!! I ended up having a goodish breakfast and lunch but then met friends at a pub they had lunch and I had a chocolate fudge cake and cream worked out it was 27 syns!!! :-O Then did a healthy food shop and went round...

Ah what's your secret with the baby sleeping through?? Hehe please share .... Although jack slept better last night! Oh wow that's cool your oh stays at home I guess he enjoys it? I'm looking at going back part time and my oh will have the boys when I'm working so share the childcare between...

Yes I'm still getting used to it too lol but I take my hat off to you working full time!! My 3 year old has really taken to the baby he loves him and luckily baby is really laid back so will chill In his chair, play mat etc while I get on with things! I'm struggling at night tho baby doesn't...

Hi well done so far your doing well, your diary is looking good too!! I can really relate to you as I feel the same with food and things you say ring true to me!! I also have a 3 year old and a 5 month old both boys! We enjoyed the snow aswell today :) I've subscribed as can get some...

Did everyone get a snow day?? Food today - Breakfast 2 eggs - free Bacon - free Plum tomatoes - free Wholemeal toast - hexB Snack Options deluxe hot chocolate - 3 syns 2 tsp chocolate spread - 3 syns I was soo tired I had an afternoon nap today and slept through lunch :-/ Dinner...

Your menu is looking really good!! When is your weigh in looks like your in for a good one ;) xx Sent from my iPhone using MiniMins

Ooh yum I love chilli!! I had gammon tonight was so nice :) I have a poorly baby on my hands I got 3 hours sleep last night :( and looking the same tonight so gonna grab an early night if I can! Food today - Breakfast - 2 ryvita fruitfuls - hexB 2 tsp chocolate spread - 3 syns (Yum...

Hi does anyone know the syns of the new Special K moments biscuits in chocolate please? The blueberry and strawberry are 5 syns but can't find the chocolate ones xx Sent from my iPhone using MiniMins

Sounds mice and easy to make too ill be giving that a try :) yummy with carrots!! X Sent from my iPhone using MiniMins

Anchor that's what it's called xx Sent from my iPhone using MiniMins

Thankyou and its just aerosol cream spray cream 2 tablespoons is half a syn!! :) Sent from my iPhone using MiniMins

Ooh how did you make the hummus? Gem well done for your loss hun keep it up :) I'm aiming for another 2lbs next week Food today - Breakfast - Shredded wheat fruitful - hexB Milk - hexA Lunch - Jacket potato - free Tuna and sweetcorn - free Extra light mayo - 2 syns Salad - free SF...

Well done for not saying sod it!! ;) stick with it and just syn them you haven't even gone over syns I doubt so not to worry you can still do well :) Are u enjoying the gym? Do you do classes or just the gym? Xx Sent from my iPhone using MiniMins

I lost 2lbs tonight :) so only 2lbs to get into 15's!! I'm hoping for this next week eek :) xx Sent from my iPhone using MiniMins

Your dinner sounds nice! I've got gammon to have this week I might look at that recipe :) Well weigh in tonight and lost 2lb!! Pleased with that. Also worked out if we keep losing just 2lb a month we could lose 4 stone by August!! Sounds so easy lol I couldn't imagine being 4 stone lighter...

God dont talk about scales I hate the bloody things!! I weighed myself yesterday and it showed a 4lb loss so was thrilled I have done exercise every day either a walk or an exercise DVD and have eaten well so should lose well I weighed myself this morning and its showing ive only lost 2lb!! I'm...

Yum your dinner sounds good!! And that gammon sounds good too! Ill come over your house this week ;) lol I bought gammon today was gonna do it with egg and chips but I might try that if I can get the ingredients! Did you get the snow today? We got abit but then the rain washed it away! X...

Sorry if too personal and dont answer if dont want to but did you get the full body lift on the nhs paid for you as you lost so much weight? Or do you have to pay and if so how much is it? X Sent from my iPhone using MiniMins

Food for today - Breakfast - apple - free (was in a rush) Lunch - ham salad - free Golden rice - free Snack - 2 ryvita fruity - healthy B Chocolate spread - 2 tbsp - 9 syns Lindt ball - 4 syns Dinner - Spaghetti bolognaise - free Parmesan cheese - healthy A Weigh day tomorro!! Eek...

Oh dear hope your ok! A pound is still a loss going in the right direction :) I'm feeling heavy tonight but looking forward to weighing myself in the morning! I always weigh myself at home but I still go to class in the evening and get weighed bit silly I know but I like staying to class and...

Well done that's a good day! When is your weigh in again? I had my lunch then went for an hours walk maybe abit longer was freezing but felt good for it! And went to our friends for a roast they did a healthy one :) Roast chicken - free Carrots - free Potatoes - free Peas - free Broccoli -...

Wow that's great!! I've got 2 young boys I run around after so hopefully will help me :) Do you mind if I ask but do you have any loose skin as you haven't done exercise? You look amazing but I worry about loose skin! Xx Sent from my iPhone using MiniMins

Lunch - King prawns marinated in tsp peanut butter - 2 syns, garlic, chilli - free Salad - free Balsamic dressing - free Was very yummy!! Sent from my iPhone using MiniMins

Bleugh feeling disheartened today!! And exhausted :( I wake up so many times in the night with the boys it's wearing me out I keep nodding off this morning :-/ Well I've stuck to plan, exercised loads to the point I'm really aching and I had a sneaky weigh this morning and the scales aren't...

Your tiny!! You look really good and I love the dress xx How's the head today? ;) Sent from my iPhone using MiniMins

Hope you had a good night hun xx Sent from my iPhone using MiniMins

Also gema look on the recipe thread on here there are some lovely recipes!! I get alot from here xx Sent from my iPhone using MiniMins

Thankyou everyone!! I avoided the chocolate and feel better for it!! I did 30 minutes exercise this evening and I'm aching sooo much!! But that's a good thing ;) I didn't have dinner in the end just some chicken so feeling positive. Tomorro we're going for a walk again and gonna have another...

Sounds a busy day!! And good food wise! I'm currently having a bad moment and struggling not to sit and binge on chocolate I want it soooo bad!! I had a mini choc bar and it wasn't enough so taking my mind off it on here hope it works!! I've been good today Breakfast - Melon, raspberries...

Hi sarah sorry your not feeling well hopefully your better soon! Wow 8lb loss is fab!! Well done :) I would just treat yourself today and make yourself better have ice cream if you want to Keep it going 8lbs is great!! :) xx Sent from my iPhone using MiniMins

Well done on the loss dubchick xx Sent from my iPhone using MiniMins

Gem that dinner sounds gorgeous!! I will def be having that!! I saw a pulled pork recipe online I'm gonna make in the slow cooker Sunday can't wait :) Well I've had a great day!! Did an exercise DVD this morning then went for a long walk with the family this afternoon through the woods :)...

Aww well done to your mum!! Bet she's so chuffed bless her :) Oh I do like a custard cream but I couldn't just stop at 2 so I avoid things like that. Well done hun So is it your weigh in tonight?? Let us know how you get on!! Just seen Kelly Osborne on Lorraine she's tiny now!! She's done...

I never knew that!! My days not been brilliant it shows that you have to plan and prepare in advance on this diet as I was meeting a friend for coffee after dropping my little one at pre school. I didn't have time for breakfast so I popped to boots opposite costa coffee (as there was nothing...

Oh god the hit and run sounds awful!! She sounds lucky she's still here with us!! Poor girl. Zumba is good fun isn't it!! And well done u walking to and from 20 mins each way aswell :) Great body magic!! Did u stick with sweet potato? That would have been a good energy fuel releasing food...

Tomorrow another day hun!! Just cut back ya syns then!! Don't be disheartened about your weight loss it's still a loss so well done :) Dubchick I will find your diary and follow you thanks for the support :) Diary for today - Breakfast - Omelette - free Ham - free Plum tomatoes - free...

I'm back before Xmas I was 16.1 - so close to the next stone :( but put on 7lb over Xmas went back yesterday and lost 5lbs!! :D so now I'm 16.3 Hoping to have another good week this week and will be nearer the 15's!! Xx Sent from my iPhone using MiniMins

Thank you! You all have done well aswell. I had a lovely night and been naughty but back on track in the morning :) xx Sent from my iPhone using MiniMins

Thanks hun! Goodluck for Wednesday I got weighed this morning at class it was manic with all the new starters!! And lost 5lb!! :D so chuffed Going out for dinner to pizza express tonight with some friends I'm gonna have the night off :) still being good today tho well trying lol xx Sent...

Good day today :) Breakfast - omelette and mushrooms and tomatoes Snack - banana Lunch - prawn cocktail (king prawns, lettuce, tomatoes and dressing made with tbsp extra light mayo and tbsp ketchup) with 2 slices wholemeal bread Snack - fudge bar - 5 syns (curb my choc craving) Dinner -...

Goodluck your already sounding positive!! Must be hard doing it at uni but sounds like you'll do well :) You weigh close to my weight so will see how ya doing and get some thinspiration from you ;) xx Sent from my iPhone using MiniMins

I'm doing extra easy but I only really have the extra veg at dinner time I forgot to add green beans and corn on cob last night I struggle with lunch cos I'm usually having a quick lunch and I try with breakfast. I still lose weight tho so don't mind too much. I will try add more veg tho Just...

Well done with the gym!! I'm gonna go for a long walk tomorro. Have eaten alot today but all on plan but hope I've not eaten too much :-/ Breakfast 2 eggs - free 2 bacon - free Spaghetti hoops - free Lunch - Chicken - free Chicken rice - free Dinner Potato skins with onion and bacon...

Haha I'm obsessed too!! I love making new recipes and love all the tastes!! It's the best diet I've ever done!! I think of food all the time cos I wanna try the next thing all the time but have to wait til next day :( lol xx How u getting on? Sent from my iPhone using MiniMins

Thankyou and I do hope so xx Good luck on your journey! X Sent from my iPhone using MiniMins

Hi Goodluck with the weight loss! Sounds like you've done well losing the two stone tho!! Well done :) Sorry about the ex he sounds an arse! You'll find someone better soon and make him Jelous with your new slim bod ;) xx Sent from my iPhone using MiniMins

It was the uncle bens express rice I thought they were free but the 2 min microwave ones aren't! :( not many syns tho I finished the night off with a mini curly wurly which was 3.5 syns not too bad for a chocolate fix. I'm going to make a pudding out of the new mag tomorro and a nice dinner to...

Yum pie!! That's alot of syns tho!! I need to buy some yogurts x Sent from my iPhone using MiniMins

I made a really nice dinner!! I fried off onions and garlic then added chicken and mushrooms and fried them all in fry light. Added chicken stock and simmered then added fat free fromage frais and green beans. Served it with rice and a corn on the cob. Yum yum!! Stuffed now but really...

Annoying about Zumba! I wanted to go body combat this morning but couldn't get out the house in time! I'm gonna try a home DVD or a walk later xx I've got a diary called I need support I think it starts x Sent from my iPhone using MiniMins

How we all doing today? I woke up this morning with loads of energy which I've not had all over Xmas so it shows that the healthy eating is paying off! I wanted to do body combat but couldn't get out the house in time with the kids I think ill do an exercise DVD later at home. So far today...

Been soo hungry tonight!! But stuck to plan :) Food diary today - Breakfast - 2 eggs and 2 bacon - free 2 slice wholemeal toast - hexB Low fat spread - 2 syns Tomato ketchup - 1 syn Lunch - full up from brekkie 2 pears - free Banana - free 2 hard boiled eggs - free Dinner - SW...

Well done on the small gain :) I too thought taco mix was low syns! Oops all nice things are bad hey :( lol Goodluck with a big loss next week all you can do is try your best!! X Sent from my iPhone using MiniMins

Wow 11lbs in your first week? That's fab!! Well done :) xx Sent from my iPhone using MiniMins

Haha 12lbs?! That would be nice hey ;) lol I've not heard of the high veg ones will look out for them. I've been good so far too. Taking my little one to a soft play this afternoon gonna have a big lunch so I don't pick at anything while there. Do you girls have diarys? Ill have a little...

I don't know how much I want to lose I'm currently 16 stone something will know for sure Tuesday when I get weighed ??so I would say about 6 stone? But that's loads I will be happy to get to a size 14 then try get to a 12. Im currently a 16 top and 18 bottom I'm just doing little goals so my...

I love a chilli and a spag bowl!! I use extra lean mince tho. I love cooking every night and love trying new recipes :) all the SW food is lush!! I'm going to try out some new ones in the next few weeks! I have cut crisps out all together didn't even want them at Xmas!! Was very pleased but I...

Well done Tilly that's great!! :) Ill try find that group but I'm on my phone so not sure i can see it? Evenings are hard for me too!! But I've drank alot of diet coke to stop me picking tonight! Oh has gone to bed to not eat haha. Will all be worth it tho!! I found an old slimming world...

Bex and Sammie how have you found today on plan? X Sent from my iPhone using MiniMins

Aw Thankyou everyone!! I couldn't have asked for a better response to my post :D thanks again I feel like I am hooked on ciggies and trying to get off them!! I hope your theory is right that sugar leaves your body after 3 days! I'm hoping to resist all chocolate and sweet things so I don't...

Thank you for the replies ? Well day one back on track has been very positive!! Although I have a serious chocolate addiction and need to address this I have an actual aching craving right now for some I was going to have a small fudge but thinking I need to resist and try get away from it! I...

Hi I had a thread before but noone posted and I felt very on my own so gave up with it! I have lost 2 stone so far but put 6lb on over Xmas! I am back on plan tomorro!! And getting weighed Tuesday the 8th I want a good loss. I got slimmer of the month just before Xmas and an soo proud!! :)...

You look amazing in that photo!! I would love to look like you!! Honestly you look great you just need to work on feeling great!! I think you need help with your confidence! Goodluck this will be your year ;) xx Sent from my iPhone using MiniMins

Hi I'm struggling this week to stay on track it's driving me mad all the Xmas food adverts and offers at the moment it's too tempting!! :( My meals are all slimming world friendly but I'm battling to not pick at chocolate!! Argh ;( Hoping for a loss come Tuesday! Xx Sent from my iPhone using...

Wednesday - Am - no breakfast was in a rush Lunch - 2x wholemeal toast - hexB Scrambled eggs - free Ketchup - 1 syn Dinner - Calamari made with smash yummy!! - free Garlic and onion potatoes - free Lemon mayo extra light Popcorn in cinema Thursday - Am - 2 alpen light bars - hexB...

Is anyone there?!! I'm not getting any support on here and thought I would do ;( Sent from my iPhone using MiniMins

My son has been in hospital all week :( so this weeks been a right off as have lived on the canteen food as didn't leave the hospital home now so gonna get on plan and try to salvage something by Tuesday night!! Sent from my iPhone using MiniMins

Hi Hun looks like your having a good week really hope you get a good loss! You deserve it xx I've been so off track as been in hospital since Wednesday with my little man! He has chest infection and bronchilitus. Very scary' Got discharged this afternoon so been living off canteen and vending...

Had weigh in tonight a day early and lost 1lb wanted more but hoping next week will be better! Went to gym this morning and did 45 mins cardio - treadmill and cross trainer. Burnt 250 cals ;) Food - Breakfast - 1 alpen light bar - 1/2 extra B Lunch - Mullerlight yoghurt - free Banana -...

Lost 1lb so now 16.4 1/2 Sent from my iPhone using MiniMins

. Hoping for bigger loss next week Sent from my iPhone using MiniMins

1lb off tonight! Was hoping for more but it's still a loss, will hopefully have a bigger loss next week x Sent from my iPhone using MiniMins

Today been good and proud as went for lunch with friends and I chose to have a chicken prawn and mango salad :) Breakfast - 2 alpen light bars - hexB Lunch - Chicken, prawn, mango salad - free Dressing - 2 syns 2x diet coke - free Dinner - Southern fried chicken breast - 11 syns Salad -...

Well the wedding went bad food wise! I had 2 alpen light bars - hexB for brekkie Then was sticking to vodka lemonades but also had wine and Malibu and pineapples and diet cokes but I didn't count them!! Enough to get me drunk! The dinner was bad :( I was hoping for a roast or something but...

Sorry to hear your having a hard time at the moment! Hope it passes quickly!! Sounds like your doing well tho on plan! That's nice they've added you will be good to make some new friends :) What day is your weigh in? Xx Sent from my iPhone using MiniMins

Aww that post had me in tears!! You must be so upset its a huge loss losing a pet especially a dog as they are true companions especially when they pass in such an unfair way!' I hope you can all come to terms with your loss soon. Do you think you would get another dog or is it too painful...

Hi girls can I Join? I had a baby in August and hsve lost 2 and a half stone since then but joined a group last Wednesday so my official weigh in Is this Wednesday! I've been 100% so far but going to a wedding today hopefully won't blow it! Ill aim for a stone aswell see how I get on ;) Ps...

Yeah I would love to hear your story too how fab would it be to be in the mag??! Wow :) How did fry light see you?? X Sent from my iPhone using MiniMins

Another good day :) Breakfast - None was too busy Lunch - Jacket potato with king prawns - free Flora - 1 syn Salad cream - 2.5 HexB - Alpen light bar and Hifi lighter bar Snack - Banana - free Golden rice - free Dinner - 2 chicken breast pizzas 2x chicken breast - free 2 tbsp...

Update I had chicken breast and golden rice for dinner. All free Went to pub tonight and stuck to diet coke x Sent from my iPhone using MiniMins

Oh no that's awful!! I'm so sorry for your loss xx Sent from my iPhone using MiniMins

Wow!!!! You look amazing!!!! :) how long did that take you?? Was it all on slimming world? Xx Sent from my iPhone using MiniMins

Guess no one reads my diary :( Sent from my iPhone using MiniMins

Morning - Peanut Hifi bar - hexB omg was so good!!! Snack - Dropped Harry at preschool so went to cafe Nero and fancied a hot chocolate really wish I hadn't as I think it was 12 syns!!! :-O can't believe it!! Lunch - My friend took me to harvester for lunch for my bday i nearly didn't go...

I followed a recipe ... Put garlic, 6 tbsp tomato purée, some cumin and 300ml water in pan and bring to boil then simmer for 10 mins covered. Add the prawns and 400g cherry tomatoes and cook for another 6-7 mins Season and serve - rice optional was a scrummy!! Today has been very...

Oh bless you! Why are you coming off them cold turkey? Did you put weight on when on them?? You have the biggest reason and most gorgeous reason to be happy and feel worthwhile your that little mans everything and that's the best feeling ever :) I know sometime it's hard to see though. I love...

Wow well done!!! That's brilliant your doing sooo well :) I used to put my certificates on the fridge so I could see them and it helped me!! My son starts pre school tomorro so I have 3 hours everyday with just my 11 week old to entertain but I'm goin to go for long walks with the pram and even...

Ooh that would be my perfect day celeb spotting :) I love London!!! The Xmas lights were so pretty too :) Well I joined SW tonight I am aiming for my club 10 and will be so pleased if I get there!! Today has been another good day - Breakfast - 2x bacon - free Omelette - free Pasta shapes...

Yeah I know what you mean! It was my bday yesterday so ate out alot last week so I'm pleased I made it a STS xx Sent from my iPhone using MiniMins

Week one and STS!! Oops was hoping for it though and not a gain :) x Sent from my iPhone using MiniMins

Today was my bday and weigh in and I stayed the same!! I'm really happy with this!! and we went to London Harrods in the afternoon so lots of walking and walked round Oxford street too, the Xmas lights are so pretty!! We took my 3 year old to Santas grotto at Harrods was so cute!! Santa offered...

Thank you Didn't go for walk in the end as my son has a bad cough and didn't want him to get cold as we are going London for the day tomorro :) Went shopping for Wellies for his preschool and some food shopping tho! I have been 100% today food wise :) Breakfast - 2x wholemeal bread - hexB...

Eugh I've woken up and feel so bloated and achy and crap!! I am back on it 100% today!! Even turning down lunch with a friend this week as eaten out too much this week!! Need to think of something else to do instead but I need to good now! OH Is off today so may talk him into a nice long...

I'm writing this week off!! I've eaten out soo much :-/ but have been good and not eaten puddings which is my fave part!!! Dread weigh in Tuesday but will draw line under it and start a fresh!! I am meant to be going for lunch with a friend Wednesday but think ill cancel and do something else...

Wow I missed this today! Glad OH is home and discharged! Must have been scary for you! Was he choking then? Where do your family live? Have you moved for work? Don't worry about the food you'll claw it back!' Xx Sent from my iPhone using MiniMins

Aww sounds like a lovely day!! And that lasagne looks great!! :) I think you will have another good loss this week!! I like cooking too and there's so many recipes to try on this diet it's great!! :) That mums on the move sounds great!! Be good way to meet new people too :) I need to take...

Ooh I will definatly give them a try!! And ill post a Pic to show you xx My chilly tasted nice just not very chilli like lol I think it was the spices maybe! I've been off track abit yesterday and today :-/ but not been really bad so hoping for a stay the same or lose a pound. It's my bday...

Aw Thankyou! That's not bad syns!! They say there high fibre so wondered if could be a hexB xx Sent from my iPhone using MiniMins

Hi does anyone know if these are healthy extras if so how many can we have? Or are they syns? And again how many syns? Just discovered them today and there amazing!!! Xx Sent from my iPhone using MiniMins

How's your day been hun? I've written down some recipes aswell today I love trying all the new recipes :) Now it's cold I just want comfort food! How's your little one doing? Xx Sent from my iPhone using MiniMins

Ooh you must post the recipe for the muffins!! :) Today has been on track - Breakfast - 2x bacon - free 2x eggs - free Plum tomatoes - free Tbsp ketchup - 1 syn Lunch - Jacket potato - free Baked beans - free Cheese - hexA Dinner - SW chilli with rice - free Attempted to make chilli...

Halloween :) Made cakes with my son today and ashamed to say I did have a couple and pick when making them!! But I'm not beating myself up about it! Breakfast - 1x alpen light bar - half hexB Lunch - jacket potato - free Tbsp flora - Tuna -free Tbsp - salad cream - Dinner - Jacket...

Hi hun just found your diary! Well done on your loss that's so good!! Bet it was nice having people talk to you in class makes you feel accepted :) Your food sounds good too! Think I'm gonna make chilly tomorro night :) xx Sent from my iPhone using MiniMins

Wow that's a lot for mayo!! I ate out so couldn't stop the syns but the tuna wasn't creamy so don't think it had much in it, ill syn it tho just incase! For dinner I have had 3 chicken drumsticks with skin taken off with peppers cooked in maggi so juicy Mexican and golden rice this is all free...

Aw Thankyou! I will keep posting it helps me writing down what I eat keeps me on track! How long have u been on target? How much have you lost? I can't wait to be close to target!! It's a great diet tho :) xx Sent from my iPhone using MiniMins

Hi nice to see u on here! How's your day been today? I weighed in this morning and have lost 6lbs! So down to 16.7 :) not as good as Sunday morning but I ruined it Sunday and Monday back on track 100% today Got a wedding on the 10th and want that as my next goal! I'm at a play zone with my...

Hi I lost 6lbs in my first week :) meaning I am 16.7 now so a little closer to the 15's!! Xx Sent from my iPhone using MiniMins

Hi hun I would love to be your buddy!! I need one too! I have a 10 week old boy and a 3 year old and I have about 5 stone to lose!! I am thinking of joining a class to keep me going I love this site and have a diary but feel lonely as noone posts or encourages me which is abit sad! I have...

Day 6- Breakfast - banana Had a busy morning cleaning and sorting things out at home Lunch - golden rice - free Dinner - went to the harvester and chose simply chicken so the chicken and jacket potato was free Sour cream 1 and half tbsp - 4.5 syns Peas - free Salad cart - Thousand...

I weighed myself this morning and I'm back down to 16.3!! : D that was my lowest weight so far so since Tuesday I've lost 10lbs!! Must be water I think. Today has been off plan as have a hangover and been round a friends for a family gathering and they put a good spread on so not even synned...

Well I'm on a night out tonight so saved my syns for drink! Been shopping all day so lots of walking and had a lie in so funny food day - Breakfast - 2x alpen light bar - hexB No lunch Dinner - SW chips with paprika and garlic salt - free Drinks - dont no the syns gonna have a good...

God I'm having a really hungry day and I want to do is eat cake and cheesecake and chocolate!! ;( but I have resisted :) Updated - Snack Curly wurly - 6 syns Dinner Chicken - free Rice - free Tesco light choices tikka masala - 5 syns Tsp Mango chutney - 1 syn? I'm gonna get early...

I'm having a very lazy day today stayed in as had a headache all day :( think I need to up my water! Had a friend over with her little one. So far I've had - Breakfast - 2x eggs - free 2x bacon - free 2 slice wholemeal nimble bread - hexB 1 tbsp ketchup - 1 syn Lunch - Pasta n sauce -...

I would love to get 6lbs off in November :) My bday is the 6th and going to a wedding on the 10th so will need to be strict! Brennan72 16lb (0 lost 16lb to go) Honeypop 4lbs (0 lost 4lbs to go) Laurajade23 7lbs (0 lost 7lbs to go) Loolahoop 6lbs (0 lost 6lbs to go) Miss corset 5lbs (0 lost...

I made this last night with SW wedges and it was delicious!! Me and the OH really enjoyed it :) Sent from my iPhone using MiniMins

Well today didn't quite go to plan!! I didn't have the syn free chips for lunch I just had rice and chicken I made the syn free scones today made with smash and cottage cheese there quite nice And the curry went wrong as I didn't have the chicken stock!! :( So I made the smash chicken with...

Going to try the syn free curry tonight :) Day three - had a cheeky weigh and already lost 7lbs!! This must be water loss just gotta be 100% over weekend to keep on losing I am meant to be going out for a night out Saturday night but gonna cancel as I really need to make some sacrifices to lose...

Day two - EE Breakfast - Omelette - free Tomato ketchup tsp - 1/2 syn Took the boys swimming today so a random lunch - 2 alpen light bars - hexB Banana - free Carrot - free 2 tbsp sweet chilli hummus - 4 syns Dinner - chilli con carne with rice - free Tsp sour cream - 1 syn Treat size...

Wow you look amazing!! That's really spurred me on I hope I can look as good as you x Sent from my iPhone using MiniMins

Hi can I join please? I am 16.13 I weighed today so will see how I get on this week xx Sent from my iPhone using MiniMins

So I am 16 stone 13lbs and I never want to see This weight again!! Food diary today - EE Breakfast - 2 alpen light bars - hexB Lunch - golden rice - free Dinner - 2 beef grill steaks - 14 syns (thought they were free :-/ SW wedges with paprika and garlic salt (free) Mushrooms...

Hi my names Hayley I'm 29 in a few weeks a mum of 2 boys, Harry is nearly 3 and jack is 9 weeks. I am in a really positive place diet wise at the moment and determined to lose the weight I'm in the zone as they say :) I have always battled with my weight! But I'm at the lowest I've been in...