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Hi Hun, sorry I am only signing in here again now. I am OK thanks, I seem to be over the worst of it now and I am back and ready to track my food intake after my 1.5lb gain on Friday. How are you doing hun?

Hi, I am sorry I could not get on-line on Friday to post my result, I put on 1.5lb this week. Was expecting it though after the the big loss the week before from illness.

I lost 6lb this week but then I have been ill so I could possibly expect a gain next week as my appetite returns x

did not manage any soup last night, I am this evening starting to feel a little human again tho strangely not one bit hungry. Hopefully my appetite will come back tomorrow, I have WI in the morning, god only knows how that is going to go :)

Still no food diary to report as I can not stomach the thought of food at the moment. Might try some soup later but I am not sure :(. Have a feeling this flu is going to affect my WI on Friday negatively

oh dear, I have been away for another few days, I am not well at all. I have the flu but its the worst one I have had in a long time :( I have no idea how Fridays WI will go as I have hardly eaten anything and what I have eaten has not been entirely on plan. I hope I feel better tomorrow so I...

lost 3lb takes me to 12st 2lbs nearly there. Oh and I got club 10 as well :)

Hi all, weigh in this morning and I lost 3lb which takes me to a loss of 8lbs and my target for this challenge was 7, so I made it :) **punk*~*star** - 11lbs (4lb ) Abbysmom - 7lbs (1.5lbs ) Ally89 - 4lbs - (5.5lbs) Angwass - 5lbs - (5lbs) bc201 6lbs (3lbs) calirose -7lbs (3lbs) ceebeee - 5lbs...

Hi Rosie, WI was this morning and I am pleased to report a loss of 3lb :)

oh and I am just realising I made club 10 Wooohooo :D

Thanks Hunny, I seem to comeback one day then am away the next, had good excuse yesterday tho, I was just meeting myself coming back, I had a couple of meetings then it was school visiting again with my son. Well it was WI today and I lost 3lbs woohoo so pleased.

Blooming internet was playing up on me again, but I am back for now :) Well until the next time it decides to play up. I have had such a busy week so far, my son is in his last year of primary school and we are looking at secondary schools this week between that my daughters after school...

Thanks lovely, I hope all is well with you xx

WI day again, I lost 1.5lbs :) I just keep chipping away at it tho this stone bracket seems to be taking forever to get out of. Well if I am honest with myself the gain at Christmas probably has not helped one bit hehe. The weekends are a major problem for me, I can be good as gold all week and...

Have a good weekend hunny, Mexican night sounds lovely, Enjoy :)

lost 1.5lb this week taking me to 12st.5lbs, it seems to be taking forever to work through this stone bracket, hopefully mid feb will see me in the 11s :)

Hi, 1.5lb off for me this week:) **punk*~*star** - 11lbs (4lb ) Abbysmom - 7lbs (1.5lbs ) Ally89 - 4lbs - (4lbs) Angwass - 5lbs - (5lbs) calirose -7lbs (3lbs) ceebeee - 5lbs (2lbs gained ) charz8910 9lbs (+2.5lbs gained) Cherry-Blossom - 14lb (2lb) CherrySummer 5lbs (0lbs) Choc_Bananas -...

Hi another 1.5lb off for me this week :)

Spicy Tomato soup, lovely and warming :)

1.5 off this week, I will keep chipping away at it :)

Oooh you are nearly leaving us for the 11 to 10's group :). My Wi is tomorrow, fingers crossed for a loss

Sorry hun I did not reply my stupid internet is forever playing up :(. I hope WI was not as bad as you feared, I am still wrestling with the plan since I fell off in dramatic style at christmas lol, I think this time of year can be hard to focus. Wishing you a good week and I hope all is well x

I am here to cheer you on lovely, I know from the numerous times that I have attempted to tackle my weight I am either extremely motivated or I just don't have the energy for it, if you know what I mean?. Sometimes tho its good for the head just to take a break from the constant thinking of what...

Congrats on the loss this week hunny you are on fire now :)

stupid internet of mine has been playing up again! WI day again tomorrow so fingers crossed I have a loss, I will get back to posting my food diary tomorrow.

He there just thought I would pop in and see how you are doing, your new years eve outfit is amazing hun, you have such a lovely sense of style. I hope all is well :)

Hi all, I lost 2.5 lb this week :) Everyone is doing so well. This is the most up to date list please do not copy and paste anything prior - Thanks **punk*~*star** - 11 (4lb lost 7lb to go) Abbysmom - 7lb (-1.5lbs lost 5.5lb to go) Ally89 - 4lb (3lbs lost 1lbs to go) Angwass - 5lb (1.5lbs...

Good luck Raven, you will going down to the next stone bracket in no time :) I lost 2.5lbs this week taking me to 12st 6.5lbs :) I soo want to be 11 stone something soon.

2.5 off this week :D

Hi Rosie, I lost 2.5lbs this week :) Congrats on your loss this week as well

Had Melon and pear with mullar light

scrambled eggs with beans mushrooms and tomatoes

Chicken curry with fried rice :)

ooooh sounds lovely, It just goes to show you that if you plan and still enjoy a little of what you fancy:)

Oh my that was a stoncking migraine yesterday, its been ages since I had one, I still feel a little groggy from it but on the whole I am better than I was yesterday. Another early night me thinks, this seems to be becoming a habit for me, It gets to seven o'clock and I am counting down till I...

Good luck Linz66, looking forward to seeing how you get on :)

Poached egg, mushrooms, ham and tomatoes with toast :D

Just a quick update of food diary today have the starts of a migraine, so going to get the kids to bed and lie down in a darkened room. Wednesday: Red Breakfast: Melon and grapes with strawberry mullar greek style 0.5syns Lunch: Leftover beef stir fry with a fried egg Dinner: Meatballs in a...

I am loving ripped in 30 but yes she does torture me somewhat,but I kind of like it, in a strange kind of way :confused:. Your right about the me time tho, I should make better use of it and In fact next week I will try out some new recipes. I hope you are feeling a little bit better Stacey :)

Good luck, I was the same, I didn't set a goal date either, I would find it the pressure too much if I did not keep to target.

I love Seabass its been so long since I had it. You are doing so well at maintaining hun, as a lot of people have said they thought trying to maintain is harder than trying to loose the weight in the first place, do you find this? I am a long way of having to worry about it but I like to think...

it looks like a few of you will be leaving us next week :D. I hope I am not far behind you all.

good for you hun, I like that way of thinking on in two, off in two weeks. Your great positive frame of mind should ensure that will happen, have a good week xx

Kids away back to school today, I really missed them :cry: I was so glad when 3 o'clock came and they were home. Them being back at school meant that I could get out for my walk tho so every cloud has a silver lining and all that hehe. I was just thinking today I could really do with a break a...

I like your style gingercake, you never know you could be outa here next week. :)

Wow hunny you really have had a hectic new year. Love the family pic with the mums, you all look so happy :) Your food is looking great as usual I think I may be stealing an idea or two from you. Enjoy the wedding venue visit, when I was getting married I loved that part, in fact I got quite...

the last of the spicy tomato soup, mmm need to make some more.

steak stir fry :)

Glad to see you back hunny and sounding super focused. I was the same and I had to claw myself back on track myself last Wednesday, its amazing how in just under a week back on track I feel so much better. Good luck with WI, and just think this time next week you will be lighter. xxx

Its been a funny weekend it went by so fast but was so fun. I lost 1lb when I weighed in on Friday. Happy enough with this to be honest I was not really on plan and it was * week so a loss is a good thing. Had two glasses of wine on Friday night when hubby came home. Saturday was a flexi day as...

spicy tomato soup :)

Hi, I lost 1lb at WI on Friday, could not update internet trouble. I hope everyone is having a good week :) **punk*~*star** - 11 (4lb lost 7lb to go) Abbysmom - 7lb (+1lbs lost 8lb to go) Ally89 - 4lb (0lbs lost 4lbs to go) Angwass - 5lb (0lbs lost 5lb to go) Babytreetrunk - 7lbs (0lbs lost...

SW Burger salad and BNS Chips :)

Hi I am sorry I could not update after my WI on Friday as internet was playing up. Anyways I have 1lb off so only 20 more to go :)

My WI is in the morning, I am not hopeful :(

very late in posting today I am not feeling that great, I think I am coming down with something. Its great to be back on plan, today was so much easier than yesterday, I have WI tomorrow,I have no idea how that is going to go, have a feeling it will be another gain but hey ho, once I am weighed...

Back on plan fully as of today and back to my diary, I have missed it. New year was fun , tho its hard to try and get back into the swing of things today but will get there no doubt. I am on day 3 of ripped in 30 dear lord I am sore but at least I know its working. I have another evening out to...

oh wow congratulations hunny, I a so pleased for you, what a fab start to the year :)

Doing the Korma from the new SW mag with chicken instead of Lamb

Had a BLT with nimble wholemeal HEB and 2 tablespoon extra light mayo 1 syn, was lovely

Magic porridge wit apple and orange :)

Hey lovely just wanted to pop in and wish you all the best for the new year xxx

I have not really been strictly on plan since my last update but I am not to stressed about it as I know I am back on plan on Wednesday with a vengeance and ready to get back on with my journey. I started Ripped in 30 today and I can tell you I am feeling it this evening, I hope I get similar...

I hope I can, I feel so determined this time round tho, its just feels different. Even after my few days of being quite relaxed on the plan, I am ready and raring to go again and loose some more. Happy New Year lovely have a good one :)

Happy New year lovely, I am loving the new pic you are looking amazing :)

Oh wow that's such a lovely surprise, have a fabulous time and happy new year :party0036:

Sunday march the 31st is Easter Sunday hun. Good Luck xx

5.5lb on for me :cry:but I am facing up to it and I am pretty sure that it wont take me long to get rid of it, I have a feeling a couple of pound is water retention. I have a few events between today and Tuesday so I am going to be a good as I possibly can in-between these things then Wednesday...

Hi hun I hope you don't mind me popping in, I have been going through some diary's today for inspiration feeling a little blah after my Christmas gain and I came across your diary, what can I say but wow and congratulations hunny. We are the same height but I started a good stone heavier than...

I am up to 12 stone 10lbs :( . But at least I stayed in this group and did not head back into the 13s :). Hope everyone is doing well.

Thanks, to be honest I have a feeling some of it is water weight due to change in diet over the last few days, tho time will tell. I am confident that I will have it off and more within the next couple of weeks :)

PS haven't been able to update my stats or ticker yet kind of makes me feel worse LOL

oh dear dear dear me, I weighed in and wait for it I gained 5.5lbs!!!!!!!!!! I am horrified tho I only have myself to blame, I am convinced that some of this is water weight tho, maybe this is wishful thinking haha. Well its done now and to be honest I had fun, the fun times are not quite over...

Thanks Rosielea, I weighed in I am not a happy bunny buts its deserved so I will take it in the chin and move on so my Starting Weight is 12st 10lbs and I am aiming for 21lbs. I am quite excited about this now :)

Magic porridge with apple and satsuma

Hi is it OK if I join?, my target loss will be 21lbs I will update you with my starting weight tomorrow as I will be weighing in and facing the music I know that I will be heavier than last weeks WI.

Good luck hunny you seem super focused, I can highly recommend the 30 day shred I completed it just before Christmas and lost 11.5 inches and felt great. xx

Well Christmas is over and it really was lovely, we had a very quiet one this year which really pleases me. Dont get me wrong I don't mind and quite like having guests over the festive period but this year it was just the four of us and we just went with the flow and it was lovely. Now my food...

Hey hun, I hope everything is going well and you had a lovely Christmas. I am trying to claw my way back onto the wagon :cry:

Leftover turkey curry for me :)

Hey there hun, your Christmas pics are lovely, I hope you had a great day :D

I am back on track today so I am going to add myself now if that's OK, I am hooping for a 7lb loss In January. I hope everyone had a lovely Christmas. **punk*~*star** - 10lbs (0lbs lost 10lbs to go) Babytreetrunk - 7lbs (0lbs lost 7lbs to go) bc201 - 6lbs (0lbs lost 6lbs to go) CharleyBar -...

I am pleased to report that I lost 3lbs :D I cant quite believe I did that. So the plan now is to try and not gain too much this week. If I am honest I know that a gain is going to happen but I am so pleased with my weight loss so fat I have managed to drop 18.5lbs in 7 weeks, I only have a...

3lb off this week which takes me to 12st 4.5lb, I just hope I can stay down in the low 12s over Christmas and make the 11's in early January. I hope you all have a lovely Christmas

Well after my Christmas partying last weekend I thought this week would be a total washout, well I am pleased to report I lost 3lb. The only thing was that I did not take the whole weekend off I just had my meals and drinks but was fully on plan other than that and i did not miss any of my 30...

Thanks hun, I lost 3lb :D I cant believe it

2 boiled eggs and some grapes

I was the same stevie I had two nights out last weekend but I did not take the whole weekend off, just those meals out and the ahem alcohol. I am hoping for the a sts tomorrow, but a loss would be nice :D

Thanks hunny you too xxx

Well I completed Shred yesterday and I am so pleased with my results. I knew I had lost inches as a quickly went down a Jean size and even those are now quite big on me. So overall I lost 11.5 " . To break it down I lost 2" from the chest, round belly I am down 4", the hips 2", right thigh 0.5"...

Had some melon, grapes and an apple

What a day, I have been so busy. It was the carol service at my kids school today and my daughter is in the choir she had her own wee first solo part today, such a proud mummy moment. I also went to visit my uncle who is really not well and does not have long left, its so very sad, I think the...

Cod wrapped in bacon with mashed carrots.

whit who missy, you look great. I would sooooo love a flat stomach like yours. Enjoy all the Christmas prep xx

I almost forgot to post my diary today, I am so very tired. I think its all the running round trying to get Christmas sorted. I had a few bits of shopping to do before the kids finish off school for Christmas on Thursday, I also promised I would take the kids out for tea on Thursday eeeek WI on...

wohooo congrats hun :D

Had tomato soup was lovely :D

Pork chop fat removed SW chips, carrots and mushrooms.

I am in as well, I would like to get into the next stone bracket in Jan. I will set the target after Christmas as my weight will more than likely be a little higher after the festive season.

My food diary is not the best today, when I say that I mean I did not eat a lot. My stomach felt awful today after the heavy food and drink after the weekend, I just could not face any solids till lunchtime. I have no idea how my WI will go this Friday I am hoping if I really stay on track and...

Congrats Bobbi, good luck for this week. I lost 0.5 at my WI on Friday, I then went on to have quite an over indulgent weekend due to Christmas parties, so I am not hopeful for a loss on Friday.

I am glad you enjoyed your nights, I had two indulgent nights over the weekend as well, its not looking good for WI on Friday :( I have my fingers crossed for your WI tomorrow, good luck hunny xx

Spicy beef stir fry with BNS chips :D

Hi all, I weighed in on Friday and lost 0.5lb so that takes me to 5.5lbs over my target of 10lbs . Ellie4 - (0lbs lost) 14lbs Emsie - (1.5lbs lost) 7lbs babybuffy84 -(0.5lbs lost) 7lbs Lisa - (2lbs lost) 7lbs Camz (1.5lbs lost) 11.5lbs Ruthie-D (15.5lbs lost) 10lbs Amy_Maria - (7.5lb lost)...

Thanks Hunny, I had a great weekend despite having a bit if row with hubby on Saturday when out :( Well back to normal now, as normal as can be the week before Christmas with all its temptations. I did not get chance to update my WI result on Friday, I lost half a pound, its not much bit its a...

just a wrote a whole paragraph and its disappeared grrrrrrrr Any ways WI looms again for me in the morning, I have no idea how its going to go for me, I certainly don't feel any smaller this week, in fact its * week and I am feeling rather bloated!! How typical is that just in time for my big...

I feel great for it, to be honest I started to notice changes from about day 7, I have gone down a jean size since starting. I would highly recommend it, I am thinking of doing ripped in 30 after Christmas which has a rest day were in the shred there is no rest.

Spicy bacon and cheese omelette

spicy tomato soup. was lovely and warming :D

Gammon and mashed carrots

What a day, I am up with my daughter from 4am this morning she has some sort of stomach bug so I have been exhausted this day and any plans I had have been scrapped. I have rearranged my hairdressers appointment for Friday and anything else will have to wait. My meals were not great today due to...

Thanks hun, I am so glad to be back.

I have been offline for a few days, internet problems. Just checking in lovely to see how things are xxx

Ellie4 - (0lbs lost) 14lbs Emsie - (1.5lbs lost) 7lbs babybuffy84 -(0.5lbs lost) 7lbs Lisa - (2lbs lost) 7lbs Camz (1.5lbs lost) 11.5lbs Ruthie-D (15lbs lost) 10lbs Amy_Maria - (7.5lb lost) 14lb Hayley2012 - (8lbs lost) 11lbs Lizs84 - (12lb lost) 14lbs Emmamb- (3.5lbs lost) 16lbs Louise1982...

Good luck on going back to work in the bar and the body magic is a great bonus :D

Congrats hunny I am so pleased for you, I am a real fan of body magic it really does work.

Phew, my internet is back up and running. I was really lost without this site I cant believe how writing things down here really helps, but it does so I am here to stay, well as long as my internet lets me :D. I have been sticking to mainly red says this week as I have two nights out this week...

Aww thanks folks, still having major internet problems am really annoyed cause I did not realise how much I depended on this site to keep me on track. I am hoping all will be fixed with the internet within then next few days.

Hi all I hope you are all doing well. I have no internet so I have not be on much I am hoping to be back up and running soon. Just want to report my WI on Friday was 4.5lbs woohoo. Good luck everyone :D

Have no internet access at the moment. I am hoping I will be back up and running by early next week. Good news to report at WI today I lost 4.5lbs which takes me to a loss of 1 stone 1.0lbs :D

awww hun good for you, onwards and downwards :D. I think there maybe something in what the others are saying, get those syns into you!! Fingers crossed for a good week xx

Had magic porridge and fruit twas lovely :D

That would be a great goal, if you are extra good in between all the celebrations you never know :cross: I am the same as you, I really want to see how far down in to the 12s I can get before Christmas as I don't want Christmas to send me back up into the 13s Congrats hun It would be a...

The last of yesterdays spicy tomato soup with a SW scotch egg :D

Today will be Spicy Bacon and cheese omelette with loads of added mushrooms, peppers and onion with BNS chips. I still have a healthy B to eat so I may have 2 slices of W/M nimble.

Aww hun, I am so sorry your feeling bad hun, Big hugs xxx

No walk today as both kids are off school sick, the typical winter chesty coughs and sore throats, So they had a PJ day its looking like the same thing for tomorrow they are both feeling pretty rough. I was still able to do my 30 day shred tho, I cant believe I am half way through it. I decided...

Your menu is looking great today have a great holiday :)

OHHHH I did not know the mayflower curry was sauce was so low in syns, Its lovely very Chinese curry like, I must get some. Those wedges look lovely hun :D

Chicken Tikka masala made with fat free fromage frais and fat free natural yoghurt and cauliflower as its a red day here as well :D

spicy tomato soup with a dollop of Fat free fromage frais and a Cheese toastie HEA+B :D

Hey there hunny, just checking in, hope your OK xx

Woohoo congrats on the loss, You never know that stone award could be yours next WI :D

Good luck hun xx

Magic porridge with Mango and Melon

Weekends seem to be causing me a little problem tho in saying that I am still within my weekly syns but using the majority of them in one day is kind of bothering me. I will how this weekends WI goes and take it from there. I was out again on Saturday, I know I never go out but now that's two...

Left over chilli from last night, I am so looking forward to it :D

Good luck hun, I hope you have stayed in the 12s :D

Thanks hun, I have always wanted to go to the good food show, I am hoping maybe next year. I wouldn't worry about your cocktails there were well deserved, as long as you got back on track straight away. Good luck for WI my fingers are crossed for you xx

Melon, Mango and grapes with toffee mullar light

Aww sorry about the gain, tho I would say time of had a lot to do with it. Have a lovely holiday where are you off to?

Congrats on the weight loss so far, I do SW at home as well and I find this site crucial as anything that I am not sure of there is always someone who knows the answer. Have a good week and good luck for WI on Friday :D.

He is a social Worker but his role is a 3.5 hour drive away from us so there is no way he could drive up and down everyday so has to stay up there he rents a little house. His position previously to this was in residential, hence he was maybe back one night during the week and then away again...

Your so right hun and as long as I am losing I am happy :D I am so glad WI is over as I can move on from the not so hot weekend last weekend, I have to be honest I am not sure I deserve the loss. My mum goes to WW and finds her losses are so very slow and hates it when people get weighed and...

Hi Charley, I hope you don't mind me popping in. I was just having a quick read through your diary, it makes a very interesting read and your menus are really inspiring. Congrats on the jeans hun xxx

On a red day so having Pork chops all fat removed, a spicy veg stir fry and my HEX allocated amount of skin on SW chips :D

Thank you, its really given me the motivation to keep up with the workouts.

I lost 1lb which takes me to 12s 12.5lbs

Congratulations on the weight that you have lost so far, good luck for your Christmas goal xx

Dear lord you are not wrong, level one lulled me into a false sense of security. Jillian really and truly kicked my behind today. Its been a couple of hours since I finished and my muscles are still shaking, the shower did not help lol. I am going to be sore tomorrow! How are you getting on...

Hey there, your menus are looking great. How are you getting on? Hope you have settled back into the swing of things xx

Your menu is looking great, your positivity has rubbed off on me, I was feeling kind of blah yesterday and just had a pick at your diary and I am feeling energised and ready for another week :D. Enjoy your weekend hun x

Having tuna and extra light mayo 1syn on a WW petit pan HEB again :D

Fruit and coconut mullar light Greek

Wow congrats hun that's brilliant I managed to loose 1lb this week, I have no idea how :confused:

What a lovely gesture from your work colleagues, good luck with whatever is next on the career front xx

Thanks hun, I managed to loose 1lb, it must be the workouts cause I really don't deserve it. I need to be very careful this week me thinks.

Well folks I have no idea how I did it, but I lost 1lb which mean that I have met my six week challenge :party0011: in fact I went past by 0.5lb. I think my saving grace was the fact that even tho I was not very well behaved food and drink wise on Sunday and Monday I never missed a workout, I am...

I am feeling very blah today, I am not sure why I am just very tired and feeling sorry for myself. I have WI to contend with in the morning and I am not looking forward to it. Though I do know once I face up to the music I can officially put the weekend behind me and move on. The only thing that...

You could try from day 15 and if its too much do a few days at level one and build up your stamina again. I am only starting level two tomorrow, I am afraid very afraid!!

Good luck for next weeks WI :D

Hey there lovely, how are you feeling today?

Hi all, I hope you don't mind me joining in. I am awaiting my fourth WI tomorrow tho I don't hold out much hope for a good loss, as I had a bad weekend, well good weekend it depends which way you look at it :D

I have it every Thursday, it has become my night before WI in meal :D

My weekend was awful SW wise, otherwise it was great :D so I am not holding out much hope for WI tomorrow. I was only 0.5lb away from reaching my challenge goal as well. Ah well time will tell,I will report back with WI result tomorrow.

Spicy Bacon and cheese omelette with BNS chips

Melon, Mango and some grapes with a mullar light

Having tuna and extra light mayo 1syn on a WW petit pan HEB :D

Hi there, good luck with getting back on the wagon, I am also currently on the 30 day shred wagon. I am on level one day 9, we could spur each other on, so in the words of Jillian "don't phone it in" :8855: seriously tho good luck and I hope you feel better soon x

Dear Lord you sit in every weekend for months and then you start SW again and suddenly the invites come flooding in :confused: So I have another night out on Saturday to contend with but this weekend and I am going to be restrained and NOT and I mean NOT let it run into Sunday. I really just...

OOH that looks lovely, I was thinking of making it myself, I am definitely going to give it a go now :)

I am not sure about the syns for the flat bread, if you go by the 1 syn per 20 cals you are looking at around 12 or 13 syns aprox and then around 4 for the chocolate truffle. I am not sure that the 1 syn for 20 cals is appropriate all the time, but at least you can have an approximation of your...

Well done, you are nearly out of this group and heading in to the 11 to 10's :D

Mango, melon and grapes with a coconut Greek mullar 0.5 syn

Left over beef stir fry from last night, really looking forward to it as it was lovely :D

I am having the creamy curry with added chicken and onions and cauliflower rice, so my dinner is mainly cauliflower based today lol

I agree with Sallyvater hun, it can a few weeks for the meds to kick in. Take one day at a time hunny and maybe get back to the docs xxx

Wow congratulations, that is really amazing :D

Congrats, that's an amazing weight loss in 9 weeks, good luck for the last 6lbs :D

Good luck with getting back on track. I had weekend that was certainly not on plan, I am going pay for it at WI on Friday :cry: Back on track with a vengeance today, have a good week. What day is your WI?

Hey hun, I am sorry I haven't checked in for a couple of days I have not been on-line. Sending you hugs, I hope you are OK xxx

Congrats to all the losses, I have had a very bad off plan weekend, I am most certainly going to pay for it at WI on Friday :cry:

I had an awful weekend off plan I have a feeling I will pay for it on Friday at WI and be back up in the 13 to 12 group

I also went off plan in tremendous style this weekend I have drawn the line underneath and I have started afresh this morning, really not looking to Fridays WI tho, I am just going to have to suck it up and take the gain and move on. A good week this week hun and you could have your Christmas...

Thanks Ladies I certainly enjoyed myself and it went on in to Sunday as well :eek: I have been very bad!! What a weekend I am really paying for it now tho. Hubby came on Saturday which was great but with his return my willpower took a complete and utter nosedive. I have no idea how I am going...

Thats great:D

woohoo congratulations on the stone, I cant wait till I hit the first stone mark.

I may have come up against a couple of obstacles for this week, we had some good news and some not so good news, so hubby phoned me and said sod the bad news and lets celebrate the good news, so he is coming home tonight, (if he can,the car has broken down, and the best about it is he has my...

Congratulations that's a great loss :D

Yes here is the link, I don't get may visitors drop by lol so you are more than welcome :D http://www.minimins.com/slimming-world-food-diaries/298053-here-i-go-again.html

Congrats to you OH, it must be nice to that he is doing it with you.

Thanks I hope so, I lovely red dress that I am hoping will fit me properly for a big Christmas night out on the 15th December

Another Friday another weigh in day and I am pleased to report another 2lb off which gives me 9.5lbs off in three weeks:Dand I am only 0.5lb away from my Christmas target. I need to be careful now, as any time I have attempted a weight loss program before I am all go for the first three weeks...

Thanks yep I am feeling pretty pleased with myself, I just need to keep the momentum going and not become complacent Thanks xx

Congratulations it must be a great feeling :D

Congratulations Miss Slinky :D Good luck for another good week x

Hi all, I hope you don't mind me joining in I made it in to the 12's, actually I just made it in, I lost 2lbs which takes me to 12 stone 13.5lbs:) but there is a 12 at the front which pleases me. So onwards and downwards to the 11s

Hi all I lost 2lbs this week, which leaves me with only 0.5lb to reach my christmas challenge target :D Ellie4 - (0lbs lost) 14lbb Emsie - (1.5lbs lost) 7lbs babybuffy84 -(0.5lbs lost) 7lbs Lisa - (2lbs lost) 7lbs Camz (1.5lbs lost) 11.5lbs Ruthie-D (9.5lbs lost) 10lbs Amy_Maria - (4lb lost)...

How did you get on? I managed to loose 2lbs so that's 9.5lbs sown in three weeks :D Good luck to all the Friday weighers

Congratulations that a great result x

I have had one of those days were I have gotten so mad I could literally feel my blood boiling its not like me to get so upset over things stress yes but rage and upset no. The person is question was lucky when I rang to speak to them was not available as I was so mad tho in hindsight its...

Thanking you, I will report back in the morning x

You have to do what is best for you hun, I have been there before and put to much pressure on myself and then ended up rebelling against it. I think you have made a sensible decision and wow what a Christmas present, your two stone badge!. That is really something to be proud of xxx Good luck...

Thanks hun, I will pop into your diary in a little while to say hello xx

WI in the morning I am kinda nervous, :cross:

Hey hun, Hows things going? menu's are looking good, you have put me in the mood for leek and potato soup now :D

Wow your hair so lovely, you look beautiful hun. Fingers crossed for your Christmas wish next week xx

Wow 5lb off that's amazing, good for you. The 3lb for next week is yours :D

Well done that's fab :D

Bacon and cheese omelette with BNS chips

oh deary me, everything hurts lol but in a good way so the shredding of this body must be working :). I have come to the conclusion that I am going to add more red days into my life as I often feel bloated and I think limiting my carbs will help with this, I will give a few a try, tho I think I...

Spag bol for me without the Spag,with cauliflower instead :D

good luck hun xx

just 1lb off for me this week. bit disappointed but probably deserved if i consider the volume of wine i had last tuesday. leaves me 9.5lbs left to go. Good for you Thursday, its going in the right direction :D

I felt so much better today so off I went for my 3.5 mile walk I went then I braved it and made a start on the 30 day shred so level one day one complete. Well Jillian Michaels completely kicked my extremely big backside, tho I kind of enjoyed it, I know I think there is something wrong with me...

wow, well done you :winner: you really are an inspiration xx

Wow 6st!, congratulations, you must be feeling amazing with it. I find this site is a great way to keep on eye on what your eating and I pick up some fabulous ideas.

Good luck, I jumped back on the wagon just over two weeks ago after far toooo long. I have paid the price but I have to say that after two weeks back on plan and just over half a stone off I feel great again. You can do it hun xx

Hi everyone, all your meals sound soo lovely,so I thought I would join in if I may? Tonight I am having the super-free creamy curry with added chicken, onion and peas, served with a spicy veg fried rice and carrot's.

I cant believe its that time of the week already, these weeks are just flying by. Good luck with WI xx

I hope you got some rest, the scales could reveal a something completely different when you do your official WI :bighug:

Congratulations hun, enjoy your meal tonight. You are so right what a lovely fresh start to a new year :D

Hey there how are things today? I hope all is a little better for you. Its looks like you are doing great with the scan bran challenge, fingers crossed for your WI xx

I woke up this morning feeling awful, I was so dizzy at first I though that I had just got up too quickly but it did not settle after being up a half an hour, I had to wake hubby to drive kids to school. I don't like doing that as he had to drive back to work today and its a good couple of hours...

Oooh your lunch looks lovely :drool: Congratulations, that stone could be your next week :fingerscrossed:

Good luck with WI tonight, sorry cant help on the breakfast front this morning as I am not feeling too well today and food is not appealing to me, its not often that happens ;)

Had a lovely night with hubby and Kids, we had Pizza and wedges with the kids early evening then me and hubby had a few bottles of bud. I really enjoyed it as it was planned and I felt I was in control of it. Today however, is back to plan as I want to get into that dress in four weeks time...

I like red days as well, I tend to have them the day before WI but I am thinking of adding a few more into my week. I am interested too see how your WI in goes, good luck with it :D

I am the same with chocolate I don't really crave or have it that often, but when I do crave it I go mad looking for it and can not gett enough for a few days and then it vanishes and I don't want it again for months. I hope your weekend is going well x

Thanks, that is exactly what I have been doing. :D I am so cold and tired today I went back to bed for an hour there a lunchtime for a very much needed nap. due to this my my food diary looks pretty bleak but hey ho, I am flexi syning tonight so I will be back to report honestly what I have...

mmmmm MDF :8855:Your menus are looking great, I can foresee a good loss this week for you :D

So I lost 2lbs considering it is * week I am over the moon with this result. I did my 3.5 mile walk today even though I was soo tired, I cant wait to curl up this evening with a glass of wine. My two litres is done and dusted but it is effecting my body temp, I am so cold all the time...

Ellie4 - (0lbs lost) 14lbs Emsie - (0lbs lost) 7lbs babybuffy84 -(0.5lbs lost) 7lbs Lisa - (2lbs lost) 7lbs Camz (1.5lbs lost) 11.5lbs Ruthie-D (7.5lbs lost) 10lbs Amy_Maria - (4lb lost) 14lb Hayley2012 - (1lb lost) 11lbs Lizs84 - (5lb lost) 14lbs Emmamb- (2lbs lost) 16lbs Louise1982 (2.5 lbs...

Well done 3lb is great, I managed 2lb this week so that just over 1/2 a stone in two weeks :D

Good luck to all Friday Weighers, It will be my second WI since I have returned to SW, I am quite apprehensive now cause its * week, so I have no idea how its going to effect me on the scales in the morning.

Walk done and dusted today again, I am also managing to keep on track despite have loads of stress at the moment, this unheard for me. I have been wondering how I am going to manage this Saturday as hubby will be home, so I have decided that I will felxi syn Saturday I just need to decide how...

I personally can weigh a good couple of pounds heavier in the evening compared to the morning, that's why I gave my scales away and have visitation rights to them on Weigh in day as I would be constantly hopping on and off them at different times of the day :rolleyes: Good luck with your...

Hi Beth what a great start, good luck with meeting your Christmas goal :)

Thanks LIZS I am looking forward to trying that recipe it sounds lovely. Congrats Emmamb thats a great result it must be so exciting to be so close to target.

Bad news and stress seems to be following me around this year, again I am stressed to the max but I have managed to stay on track so that's something. Half my water intake done and I did my 3.5 mile walk this morning, this is what I think is keeping me sane at the moment :(. Oh and its * week so...

I am sorry hun, I hope you are feeling OK its so disappointing when the WI does not go your way. I have never done the scan bran challenge so I cant be of any help but I am interested to see how it goes for you. Well done on the 4 mile walk, keep that up and you will get that stone award soon xx

Aww thats great news congratulations, It looks like new beginnings for you both, good luck with it xx

Would love the recipe when you get time hun.

Thats fantastic well done hun xx

Hi, good luck, I am just back on track myself I awaiting my second weigh in on Friday. I know what you mean about last minute or unplanned meals out, I just go into panic mode :rolleyes: its only food right ? lol Anyways, I hope you settle back into the plan without too much trouble xx

Sending hugs, I hope you are feeling a little better this evening. maybe once you get to know the people from group and on facebook, you could all meet for coffee or something, just something for you to do hun, a little time for yourself. Good luck for your WI tomorrow, I will check in and see...

AWW congratulations hun, what an amazing weight loss, you really are a Miss Slinky :D

Good luck for WI xx

I was unable to update my diary yesterday due to not having an moment then when I did sit down last night I was so tired, I had two low alcohol beers and was in my bed by 10. Well I DID NOT HAVE CAKE!!, I HAD A SCONE :cry: I have no willpower at all but I have to say it was absolutely beautiful...

Hubby is home tonight so I am quite excited and the wine is chilling :D. I am going to visit a old uni friend tomorrow for coffee so I am practising my "no thank you's" when the cake is offered, I WILL NOT HAVE CAKE,I WILL NOT HAVE CAKE! Water intake on track again today, I wont be going for my...