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Baked beans are my current favourite syn free snack! Cold straight out the tin yum yum :P

Today I had... 4 dark rye Ryvitas (2 with mackerel in tomato sauce on - and 2 with cheese and quark spread on) - HexA + HexB A banana 2 small oranges Bag of Wotsits - 5 syns

Don't you just love it when... you catch a glimpse of your reflection and think "wow I look good". Don't you just love it when... someone notices your weight loss and tell you how great you're looking!

Hi I was just wondering if anyone had a pea and ham soup recipe? I tried some at a SW taster session a few weeks ago and it tasted like it had mushy peas in? But all the recipes I've found have frozen peas in? If someone could give me some tips that'd be great thanks!

I do EE and I've lost 3 stone :) I think it's brilliant :D

Thank you for the tip :)

When I want savoury I eat meat like cheap ham and stuff cos that's syn free. Or just a plate of SW chips with beans or peas can cut the craving. Or if you like them just eat a tin of beans :P That's what I do when I'm desperate XD

Hi there, just thought I'd give you a great SW carbonara recipe! Boil your spaghetti/pasta whatever and then drain it but don't rinse it. Mix 1 egg and 15g parmesan per person and literally just pour that mixture on your drained pasta to make a delicious sauce!!

Hi Madge! I'm doing the extra easy plan too :) I use milk in tea or coffee or I have light babybels or extra light laughing cow cheese triangles some days. Another good one is light philadelphia on ryvitas (which is your A and your B choice for a change to weetabix) But using milk on weetabix is...

OOOO wow gonna have to have a galaxy ripple now!! :P

Ooo thanks for all the tips guys! I ended up having a Options Hot choc and a small milkybar and that sorted it! alphashallows thanks for the tip about Daim bars! Didn't know they were such low syns! :)

Thank you Mrs Murf! I agree though you do get to eat loads and it is really easy, if you need any recipe ideas I'm getting to be a pro ;) I'm happy to share :D

I have my own recipe for this, just baked beans and the meat out of 8 Sainsbury's Be good to yourself cumberland sausages and then mashed potato on top, yum yum!

I make scrambled egg with quark, makes it really tasty! Or it goes well in mashed potato too. Also if you mix it with mayo and curry powder makes a really nice potato/pasta/sauce type thing. My favourite thought it cheese spread (just mix about 25g cheese with 1 heaped tsp quark) and it makes a...

I'm totally the same, I just go mad when I have a little bit so I'm wondering if having none at all is the best solution? Argh it's so annoying sometimes but I know it works :P

Good luck with joining! I've been doing it since Feb and lost nearly 3 stone, it's brilliant :)

Hi guys, I've been doing Slimming World since Feb but recently have had major chocolate cravings, the problem is when I want chocolate I want a LOT not just a bit... Anybody had the same problem or got any tips to help me? Much appreciated, thanks!