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Same here, I introduced banana tekra packs into my tea. Tastes nice but suspect my stomach isnt too keen on it. Tea is just horrible black even with 2 sweetners. I would rather not have any sweetners and skimmed milk. :)

I have just read a thread and also know that skimmed milk is not on the allowed list with SS. From what I read "skimmed milk can take you out of ketosis"... if so, then why are the Tetra packs made up of skimmed milk? Cant see it will make a difference to introduce skimmed milk to tea when...

accompanied with dizzyness and nausia... Anyone heard of this as a side effect? This is the second evening it has happened and it making me a little concerned. :confused:

Thank you ladies :) Also from 2:30pm today Im officially in Ketosis... yippee!!! Eat my fat!! lol

I have been consistently weighing 19st2 on a morning since starting 4 days ago... This morning - 18st 10??? Impossible, that would mean I have lost 6lbs in 24 hours.?? I have drank the same all the way through, infact i think I drank a couple of pints more yesterday. :confused:

He is a tosser princess, ditch him... if he wont support you he isnt worth it.... simple. If he cared for you that much, even if he didnt agree with it, he would be there to support and look over you to make sure your ok and fine.

Use it as a substitute for milk. Tea or Coffee.

Tell you what.. Send me £60 and I will supply you with the packs I buy at the price from my CDC :) You win, I win :) *joking* btw :)

Banana Tetra in tea... Bananatea!! Lovely, also lasts the day for making lots of tea with... Also, doesnt need sweetner as the banana tetra sweetens it. Woohoo! :D

Dont understand what bad experience might leave them out of pocket? You pay upfront for your weeks packs anyway. I go on a Thur buy my packs for that week, return the following week and buy more. No where along the line is my CDC out of pocket dealing with me. I can only guess the same...

I also didnt pay an "advance fee" for the following weeks pack.. thats disgraceful and sounds like an attempt to "tie you in" to going back??? I rang up my area councillor from the CD website, she put me in touch with my local councillor. Both said £50 per week on the week I am doing it...

I didnt have the samples. I picked what I wanted but my CDC said if there was anything I didnt like to give her a call and bring it back and she would exchange it. Im also doing single source so powder only. Still does that justify the additional cost? And is it standard practice? I would...

I think someone needs to investigate this. I am on my first week. No fee, just round to the councillors house, weighed measured and £50 (cause I am a 6ft4 bloke) for the weeks stock of powder :) Whats the starter pack??? Or are you on about the leaflets and book? Your clearly being ripped...

I dont wake up hungry either, but did think maybe my rumbley belly was a contributing factor.

*door slams, car wheel spins off up the road*

mmmm... birds eye cod fillets... were they yummy? :)

Now if someone comes along and says Coke Zero is fine my door will be slamming and I will be up at the co-op quicker than you can say... "egg". :)

Has anyone experiences sleep problems on SS? Reason I ask is because last night I went to bed a midnight, woke at 3:30am thinking it was time to get up (not helped by daylight outside) and felt like I had kept waking up during the night and not had a deep sleep. Just wondered as usually I...

Congratulations Princess... Im starting day 3 today and I have been faced with chip shop chips, popcorn, chinese takeaway, indian takeaway, beer... so far resisted it all! Keep it up. (ooops.. belly just rumbled typing that... no belly, bad belly!) :)

My god that was flipping hard. Harder than I expected.. All was going okay until about 4pm when I felt sleepy and fell asleep in the car, then got home and had a bath, fell asleep in the bath and on the bed... woke up after 30mins, went downstairs and the missus started chomping into a big bag...

So you have a tv infront of your tv? :)

Thanks Elle...:thankyou:

I'll send you my address and courier one up to me everyday. Your happy, he's happy and I'm happy, we all win :)

This contradicts what I was told my my councillor last week when discussing the plan. I was warned about bad breath but sugar free chewing gum was ok to have. I said I suffered from acid attacks normally and was informed that I would be ok to buy chalky rennies also. So if you want to chew...

Nope, not yet. :)

Your not wrong.. I think I just discovered that a pint of water with a banana tetra thing doesnt really mix in my belly. *burp* :gen147:

Mint Chocolate - yummy (like milky hot chocolate if made warm) Banana Tetra Pack - yummy and tasty! Water - plain and bland, like it always is. Black Tea, 2 nutrasweet things, black - not nice, stains my white cup aswell. Black Coffee, 3 nutrasweet (on recommendation), black - absolutely...

Is it close to Headingley?

I think you will find that women also lack the same type of understanding and support. My missus and mum included.

I just started today, feeling ok.. not sure if Im focussing too much on how Im feeling. I might need to break the network or a few PC's at work to give me something to do and take my mind off it. Dont feel any adverse effects yet.. my tea with no milk has lasted about 2 hours and tastes funny...

I chose CD because I dont have time to go to LL councilling sessions. Sometimes I work away from home and would have to miss them.

And we are off :) Woke up this morning, drank 1/2 pint of water in bed. Got up, made a mint choc drink with warm water which was rather yummy to be fair. Followed by a pint of water before I left the house. Missus said she was making pancakes tonight which made me cry. :) Now at work and...

6 mins to go, then Im off to bed and let the battle begin :)

Thank you Isis 26mins to go!

So you had a weakness in having a beef sandwich... But.. CMON!!!! You turned down a CHINESE!!! I think you did extremely well given the scenario. Surely someone should have taken your diet into consideration and either skipped the chinese or made you feel like you could have stayed at home...

Anyway.. we need to focus... 2.5 hours and Im cambridging.. enough talk about scrummy biccies.

ONE biscuit a week? Jeez... I bought 14 penguins the other day because they were on buy one get one free. I havent had Penguins for years and troffed them all in 2 days... yummy :D I restricted myself to 14 though.. thats a start on the right road.. must be. :D Mini Rolls - yummy :) I can...

Shouldnt do should it? It will just count towards your daily water allowance.

Im starting mine tomorrow too Glitter.. good luck :) (Just ate a chicken tikka pizza in preparation)

How am I supposed to get my biscuit to disolve without milk in my tea? Damn, Im not allowed biscuits either am I? :D :wave_cry:Digestives :wave_cry:Bourbons :wave_cry:Rich Tea :wave_cry:Jammy Dodgers

Good advice there mate. Good luck Wayne, I can sympathise with how your feeling mate.

Thanks ladies... Im psyching myself up for the start tomorrow. :)

Cambridge - 4 meals/shakes per day will cost you £50 per week. I'm 6ft4 and a guy... so thats £50 for me. If your female and over 5ft8, as someone already said, you go on 4 meals per day = £50. :)

Whatever you do dont get confused and buy Cooking Mama for the Wii otherwise you will smash it up. :D:D It has to be the most annoying game in the world. It has a very irritating Japanese female trying to speak English on it... "better den mama...." :argh:

Just wanted to say hi! I bought my Cambridge foods yesterday and plan on starting the diet on Friday!! Can't wait. Finally stopped smoking 8 weeks ago and since then I have have put weight on to 19st2 which is my heaviest ever!! Looking to drop to 15stone ish, depending on how I look as...