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How we all doing ladies? I actually started today, this is the first time I have done it :eek: feeling ok, Amyeve, how you feeling if it's your totm then won't your loss be even more next week or does it not work like that with cd? mollydog, goolian,the true me,missy u all ok still sticking...

Hi Wobbly how did you get on hope you didn't give into temptation hun, go girl you know you can do it ;)x

Well done hun can't wait till i am there :rolleyes: hope you have a nice new wardrobe of clothes to go with your huge loss ;) x x

Hi there Amyeve and missy3, glad to know I am not alone :wave_cry: Hope we can be of use to each other and motivate each other, especially on those harder days!! Heres to the start of something good :bliss: x x

Thank you CAROLYN and jacsprat for taking the time to answer my questions I appreciate it. Thank you loved-up and Purple Hugs Can't wait to get started now, sure I won't be saying that when I have actually started it :eek: X X X

Hello As the title says anyone starting tuesday would love to start and continue this journey with others especially those who are starting next week. I am 5ft 0" weigh 12 stones would love to lose 3 and half stone. take care xx

:wave_cry::wave_cry:Hi everyone newbie here :wave_cry::wave_cry: Right here goes I am a CD complete novice, never done the diet before don't know anyone who has. But really fed up now and after 8 months deciding have finally decided to do it :eek: !! I have always done slimming world never...

I used to have a day off (after weigh in) but was finding it was going into more like 2 or 3 days I just couldn't get back on track the day after, so now I don't bother xx

fabulous, never seen or heard this before, just had a right giggle :p

good for you Mindy, that's what s.w is all about now cooking good family food, keep it up that's really positive and your weight loss is showing x

:eek::eek::eek: what b@***^ds bloomin cheek, glad you're not giving up hun why should you, let us know what happens xx

well done mindy yes you can tell, keep going you are doing really well, you'll get there hun with the rest that you want to lose take each week (or day) as it comes xx

well done 4lbs is fab :D

sounds great nice to have something different to try every now and again thanks for the recipe x

ooh i lurve these not seen them for ages until the icecream van came round and he had them! not seen them any where else though :(

just wanted to send :grouphugg: hope you are ok today xx

well done 2lbs is great :D

That's when the real work starts hun, it's fine losing the weight, but boy you try maintaining it without straying, my advise would be still go to class, (it's free after all when you get to target) even if you get weighed once a fortnight just to keep tabs on it ;)

oh what a bummer think of the thrill at getting some more in a smaller size go for it hun xx

well done hun, and on getting slimmer of the week, hope you've had fun cleaning your carpets, think of those calories you will be burning xx

aah hun keep going you will soon get that off this week you seem determined xx

hope you can get through this week hun xx

:party0049:good for you hun keep going x

:girlpower:welcome hun sounds like you are doing great keep it up you will get there xx

Have to say mine is fabulous, i have been to many a sw group and she is the only one who sends cards, certificates, e-mails and texts, even when you have gained just to keep you motivated. It's a daytime class and she lays books, puzzles, drinks pens and paper for the kids, and hates it if you...

wowzers kittykat just found this post you're doing fab keep at it hun you seem motivated xx

aah hun just wanted to send :grouphugg:xx

Hi hun i lost 5.5 in my first week, god i'd love to have that loss again just for 1 week and to give me a boost ;) x

:bliss:congratulations hun I have four of the little blighters (sorry darlings) too my four was a total shock, and whilst I have every intention of sticking to plan it never happened, don't think many people manage it, but I really wanted to:( So hence still trying to get my baby weight off...

Hi petal i have replied in a post further down hun xx

Hi petal, you don't eat much hun (or maybe iam just a pig!) you must have your hex essential for calcium and fibre intake, 2 A choices are milk and cheese 2 B choices are your cereals, bread, meat, poultry,fish, nuts and seeds and cereal bars, dried canned and cooked fruit these are messured...

aah these blasted pasta n sauces is it me or does any one else find this problem .............. you know the tube varieties chick mush, brocolli I have to stand for about 5 mins bashing 2 tubes together to get the powder seperated from the tubes other wise you end up with tubes still with powder...

hi I've been at class 9 months now my consultant never asks about body magic :( sounds like you are doing well with your exercise, not sure even if they give body magic awards (stickers) :rolleyes: best bet ask your consultant hun she will know xx

Hi Katherine just wanted to say I was thinking of you at 9pm last night did you get a good nights sleep?? has he bothered you again? Please don't be harsh on yourself kindness is a wonderful quality to have your kids are very lucky. Looking at it from the old mans point of view I bet you're...

your rice pudding question 3.5 is for your semi skimmed milk, if you use your milk from your A choice then it would be free!! hth xx

I tell you what else I dont get how could my OH think that was attractive :X ah hun know what you mean I always think the same and how could he find me attractive enough to have sex with me urgh !!! x

just wanted to say hope your ok let us know how it goes, can't add anthing more than whats been said already, all good advise take care hun x

hope you get over your 1lb gain it's nowt really you'll soon have it off (the 1lb i mean):p just looked at your photos you really look great what a difference keep it up hun :girlpower:xx

hope you're feeling well soon hun x FRANJITA !!!!!! CLASSIC :rotflmao::rotflmao::rotflmao:

hope your class goes ok tomorrow hun xx

can I have your father in law :rolleyes: very generous man, do you know where you are going yet? enjoy making babies fab exercise ;) xx

welcome and good luck you'll get there hun x

Hi Melanie welcome, great loss so far keep going you know it works, shout up if you need anything xx

well done on your club 10 not much more to go now, it's a nice feeling when you don't have to pay any more x

thanks to bettylollypop :happy096: made this today and it was fab and cheap to make yum, nice to try something new for a change x

Hi Mrs H and welcome hope you enjoy the sw way of life it really is a fab diet:D thats why more and more people who have tried it always return to it, it really isn't like a diet enjoy x

now the cheeky question is do you think I can knock off some syns if I haven't used both my HEXA... as it allows 28g gruyere.. :D --------------------------------------------- ha ha worth a try hun why not :p these sound delicious heard some people saying they have them are they worth the...

keep going hun you will get there, naughty boyfriend :whoopass: hope you told him off, not easy when theres temptation around, tell him not to do it again!! muller rice are nice but aint worth all those syns are they take care good luck with your journey xx (hope you get your 2lb)

Hi Big E I get the same aswell, fill me up better than porridge, make you go to the toilet rather alot as well so you'll soon feel 10lbs lighter in no time hun ;)

ha ha what are we like i thought you were gonna tell us about some great new flavour hula hoops that were low in syns (lol) Think we are just obsessed with food :bliss:xx

ah bless you ste must be a women thing, there are lots of daft things us ladies do, you could try having a hot bath before weigh-in works a treat apparently x

Hi all, mentioned these on another thread but thought it may get lost in there, has anyone tried these you get them from Lakelands via internet or they do have shops. They are sachets of butter but without the calories, great on jacket pots, only 1/2 a syn per sachet, just thought they were...

:flowers: thanks spaceangel, much appreciated hun for taking the time to do it x

Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x

welcome, fab loss keep going :happy096: x

:welcome:Hi sarah, Ste has given a great reply to your questions, take a look at the recipe sticky at the top some fab recipes in there once you have got to grips with the first week, after that there will be no stopping you hun good luck x

good luck I.L.N have faith, bet you have a great loss don't forget to let us know how you get on xx

Yes please spaceangel i just love anything that has the word curry in it :D

Hi Bettylollypop (cute name) good luck with your class it really does make the difference, my consultant is fabulous she has a special table for kids and supplies books, pencils, puzzles and drinks for the kids, she's really understanding i took 2 of my kids with me today age 3 and the other 9...

aah michelle hunnie you really have got your head into gear now haven't you what a fab list very inspiring, go girl you know you want to do it and you know you can do it :) the only person who puts the food in your mouth is you no one else so it's up to us hun, well done you for getting your...

omg i love this pud i usually have this for my pud after my sunday roast, but instead of the natural yogurt use muller light vanilla yogurt taste fabulous xx

i wanna lose 2 stone by crimbo too so come gals we can do it :party0019:

aah beki bless you hun hope your warm and cosy now :) good for you for sticking to plan, it's sooooo easy to fall by the way side when your feeling down so :patback: take care xx

candyblue i get the vege version from tesco xx

Muller lights 5 for £1.00 in asda offer starts today and is on for 4 weeks :D

Hi milly welcome you will find lots of good advise and knowledge on here if you want anything just shout up. I want to lose 2 stone by chrimbo too! we can do it ;) I also had a baby in january still trying to lose that weight :mad: Take care hun x

welcome, i just love you avatar pic sooooo cute lots of peeps round here to offer good advise you will be fine hun x

good loss this week claire, you are really motivated and focussed aren't you keep it up, all this sick peeps around you can't be easy, think i'd rather miss swimmning than have green hair lol x

Hi Taz just wanted to send :grouphugg: hope your up to it soon take care xx

at least you enjoyed your hols thats the main thing thats why we go on them to relax and enjoy ourselves, i am the same at crimbo i love it and just take a few days off lifes to short to be sat around a misery at crimbo when everyone else is enjoying themselves, and your worring how many syns...

welcome back good luck this time you will do it x

HI KJS I am axactly like you can never seem to put a bad day behind me, seems to take me ages, but unfortunately it's the only way and really must be done asap otherwise you don't want all your hard work to come undone, you can do it go for it xx

I am sat here only hour after I've had me dinner (pasta n sauce, salad and 2 pieces of w/m bread) and tucking into a mug shot :eek:, then everytime I go past the fruit bowl I have a piece! I'm not hungry for food just eating it cuz I can, trouble with sw you can eat too freely do you think?, but...

nice dress f.n.m a whole year to get your weight off you'll do it no probs i'm sure x

:clap:wow great loss so far you'll get the last bit off no probs good luck hun and welcome xx

Hi F&Fup just wanted to say hope your ok :) I hate it when I go off track I just keep seeing weigh in day getting closer and closer then panic, and then a couple of days b4 end up eating practically nothing which is stupid and no need for. Wise words from spaceangel I enjoyed reading it...

1lb aint so bad, if that was me it would have been about 3! you'll soon have that off and get your club 10 good luck hun x (enjoy the pics x )

good luck with the diet gemma you'll love it x

:party0038: wow stacey well done nearly half a bloomin stone keep it up hun x

:wave_cry: Good luck Tazzy hope you enjoy it x

Hi El Nino I would think it's per slice as it states the word slice after the description weigh one if it's 18g then it will be per slice hun x

Hi fatandfedup, I have to say I like to save my syns for the evening, something to look forward to I guess :) I have cereal for my breakfast, will have something light for lunch otherwise i feel bloated till tea, then have a biggish tea. I remember reading somewhere that it's best to have your...

:giggle:Oh dear F.N.M you r funny, we all do it but when you see someone writing about it just makes it funnier. I didn't no that about fruit and meat :eek: Good luck hun hope they get less frequent and less smelly!! x

Hi spritzy, that is sooooo bad to just leave you with books and no explanation:eek:, I thought if consultants were off than another qualified sw consultant takes the group. It is very daunting at first good luck any questions shout up hun xx

cheeky beggers :eek: not like the rotas had been done a week b4!! only been done and up for all to see since june ass holes hope it's ok hun xx

Hi ickleladynat I have to say that top is georgeous I want one:D, have you decided what you are gonna wear xx

I am having this debate at the moment, due to have my third injection on monday, however, I think I am going to have to go back on the pill, this injection really isn't suiting me, my labido has gone completely. I cannot tell you how itchy my skin is and comes out in hives if I itch too much...

i only drink water, don't drink tea, coffee or alcohol, i think it makes you feel better, my consultant did say to us the other day not to get too hung up on drinking loads as theres no proof it aids weight loss :rolleyes: x

well done keep going you'll have your half stone in no time x

getting some good ideas off your menus emerald you have a very varied diet x

Gosh Miss T what a nasty bunch of people they are on that forum :eek:, good for you e-mailing s.w and doing something about it. Re password I can use the same password for 2 weeks maybe some are different. At our club we are electronic now no more signing in you just hand over your card and...

welcome back ruthy, hope you get your head out of the shed and get back with us again xx :D

welcome back roz good luck you can do it x

what a sad time understandable that the diet was last thing on your mind hope you can get back on track tomorrow all the best hun x

I hate totm I always feel bloated and put on about 2lb :cry:as long as you have been good and stay that way it will come off the following week, just hate to see i have put on in my book esp. when I have been good lol x

welcome iam new on here too! well done on making the switch to s.w you'll love it x

ooh thanks Nannydi i lurve ryvita, will give these a try nice to have something new to eat, and my Tescos have them :clap::clap: x

well done on your 10% onwards and upwards x

Hi Sandra, interesting this thread, such a difference between morning and evening do you go to a morning group or evening class to get weighed? x

Hi CB it's hard to say about the sauce, herbs and spices are free but it depends if they used oil, how much and if anything else was added. Sorry not much help x

Hi Lisa, keep going you'll soon have that weight off x

congratulations nice dress, and flowers hope you didn't eat too much of that georgeous cake your cutting into, and at least it looks a nice dry day, which is more than I can say for this crappy weather at the moment! x

I always do my shopping online I find it stops impulse buying we spend £125 per week does my head in it's so expensive these days, and you don't seem to get much for ya money!

Hi F.N.M Your breakfast cereals come in as your B choice 28g is average which aint a huge amount, alot of people have 2 weetabix, some cereals are 42g but not many. There are a few people at my group who use 2 B's for their breakfast giving them more but it leaves you short if you need another...

Hi Jenny Welcome iam a newbie too!! good luck x

Hi butterfly, welcome and good luck on slimming world x Oh by the way did you make a banana and marmite sandwich :sign0137:

hope your still on track today Miss T good luck x

hi gemma I love slimming world did try ww briefly but wot a difference, ww you are limited like you say to points, but with slimming world fruit is unlimited only fresh or frozen and as long as you don't juice it, and your carbs are free if you choose green days and like pots, pasta and rice...

you aint a fat loser your doing your best under the circumstances, chin up hope your feeling better soon xx

go for it hunca you know you can do, you have had your hols, kids are back at school, time to focus on you again. Hope you're back on track x

thanks for the recipe I shall give it go x

no nina i don't make my own hummus but would like to, how do you make it please ta x

aah good luck with it all sooooooooooooooo expensive now a days you will look great in that dress that's got to be a great motivation for you if anything! x

:grouphugg:it's so hard to get back in the zone when the compliments keep flowing and your getting into smaller clothes, but you must remember why you started this journey and where you want to end up. The weight you have lost so far is fab and shouldn't be forgot! Now what I do when I am...

all the best for monday x:grouphugg:

hope your back on track don't undo all your hard work, keep your goal in mind,we all pig out from time to time, i no everyone says it all the time but as long as you put it behind you and get back on track. I always find getting back on track the hardest thing,but then think to myself this...

ah bless you tazzy i hate having a bad back when my totm is due i start with a really sharp painful back for a couple of days then goes (only since i've been on depo injection!) swimming is good it just takes the weight of your body i love it even if you just get to the pool and do a little i...

ooh i love a good wedding when you getting married claire? i just looked at the dress it's gorgeous

well done keep going:party0011:

wow jelly beans in the house and they have been there since christmas pat on the back for you they would have been gone ages ago. I no exactly what you mean about shopping all the time I have my food delivered and still end up going to asda aaah!! We also have freezer and cupboards full of...

* want to go swimming with my kids * want to be able to buy clothes from any shop I like. * want to feel better about myself. * want to walk the school run when it's warm without putting my black cardy round my waist to cover my big ass!!! * want to feel cool in the summer instead of covering up...

only myself and sw consultant would never tell hubby as when i first started to lose weight I weighed more then him :eek: x

Hi rachyp i have to agree with modkaren you need to sort this disorder out sounds to me like it's still lurking there in the back of your mind. With regards to the diet I don't think you are eating enough with the amount of exercise you are doing, you do seem to enjoy lots of excerise (wish i...

aah thanks guys for your kind words, can't wait to add a signature at the bottom feel the odd one out :cry:x

don't think by have some flapjack you have blown it, take a look at the bigger picture over the week. You will get there if you cut out all these snacks and chocs altogether, then eventually you will crack and end up eating loads and really having a pig out. Do you make your own hummus? x

I am finding this thread very interesting i think it's teaching me to stop getting on the scales all the time!! my weigh in is on a tuesday if i weigh my self the day before theres a 3 or 4 lb difference. Tends to put you in a bad mood for the rest of the day esp. if i've been good. Good for u...

Hi everyone thought i would finally join properly and say hello :party0019: Been doing slimming world now for about 5 months and just got my 2 stone award. I think this site is fab and I usually get to come on here couple of times a day. You offer some great advise and hopefully I can add my...