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    Newbie - Switching from discover to PP!

    Hello all! Started pro points today. I'm 21 years old and 12st 13lbs. Have previously been on discover and it worked really well for me. I've had a pretty stressful year since I was last on WW though and have managed to gain all my weight back plus more, which is a bit disheartening. I...
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    Should lose after weekend...............finally!!!

    i hope there are no carbs in the cheeseburgers! i had one today, removed the buns obviously! I count the cheese as 1carb though.....omi i shall start to avoid mcdonalds
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    New to Atkins - few Q's

    Hi guys, started atkins today - have never felt so full before on a diet! It's making me doubt that it will work..........any way i wanted to ask, for spices, does anyone know if chilli powder and turmeric powder are ok for induction? My family tend to have a lot of curries....but i don't want...
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    SLIMFAST JULY CHALLANGE

    WOW Lissy!!!!!!! WELL DONE! :eek: 11lbs! hehehe keep going - imagine what you can do in a month ;) I'm "restarting" tomorrow, had my first fall down after two weeks, was feeling a bit miserable...........i think i need to be exercising more!
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    Help Me

    no haha, i don't plan to lose it all by then! :p that would be some kind of miracle for that to occur :rolleyes: and i only started last week, so far so good!
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    Help Me

    Hey fitforuni! i weigh exactly the same as you! i'm looking to get down to around 9st7lbs - 10st, for uni in sept 08. hehe so quite similar situations! Don't worry, the slim fast plan is great, remember to have your 2 meal replacements and your 3 snacks and the dinner is a great motivation for...
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    SLIMFAST JULY CHALLANGE

    aaah had a little set back today, had my lunch at nandos :cry: i've definitely gone over, will need to cut out snacks today i think :cry:i don't want to stop though.......but definitely won't have a great loss this week
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    Snacks - What CAN i eat?

    ooooh yay, that last suggestion of the jelly, mousse and tangerine sounds particularly nice BL, might give that a go :p
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    Snacks - What CAN i eat?

    hey guys, i'm worrying about what i can eat for my snacks! When i look at guides on the slim fast website it reccomends either their own brand :rolleyes: or fruit. But i feel like other stuff, which is still 100 calories! - but i'm scared to stray away.......any help to clarify this would be...
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    SLIMFAST JULY CHALLANGE

    yeah i'm a monday too :)
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    SLIMFAST JULY CHALLANGE

    yay a challenge! well considering i've only been on it for a couple of days i'm going to aim for around 14lbs too :eek: i'm getting a headache thinking about it :p Good Luck to all of you, we can do it!!!! xx
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    Another one joining SF

    Hi MsJMC :) there's a buy one get one free offer on at morrisons on the milkshake powders, if you have one near you! it helped me save a lot of money!
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    Another newbie! :)

    Thanks :) and the shakes are really tasty :p
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    Another newbie! :)

    Hello all :D i'm so glad i found a place like this! It seems a greaty way to keep people focused and motivated, so i HAD to join! :) I started the slim fast diet yesterday and so far so good! The food is yummy and probably better than i what i was eating previously :p As you can probably see...
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