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Great weight losses FRonnie. You are doing really well. Keep up the good work. xx

When you have had an off day... the following day is the most important day in your weight loss plans. For that is the day when you decide whether to get straight back on the wagon or carry on eating and drinking the wrong things in the wrong amounts. There is a saying that 'the mother of...

I have loved reading your diary.... it's about weight loss and romance (two things that us ladies do take very seriously) so I am subscribing. :) Well done on your weight loss so far, it is very much a victory fitting comfortably into clothes that once were too snug to wear. I know that feeling...

Hello Kelly :) xx Choose a diet-plan that feels right for you, throw in some exercise (start with short walks or swimming if you're very unfit) and post on here everyday. Especially when you're having moments when you feel like giving up. Posting on here can keep you focused and give you...

I am looking for a weight loss challenge to help me get to goal this year... I hope you don't mind if I join. I would like to lose 43lbs to add to the 7lbs I have already lost... making my total goal 50lbs in 2015!! I am a recently single mum, coming out of a marriage with a toddler, sleepless...

Well done on your journey so far, you must be feeling amazing. xx

You look amazing... and so much younger. Well done on losing all that weight... you did it once, you know you can do it again. Well done you and keep up the good work now. xx

Good luck... drink lots of water, post regularly and keep your eyes focused on the goal. xx :)

He is gorgeous isn't he. 'Dreamy sigh.' :heartpump:

Morning ladies :) I hope you don't mind if I join you all on the road to slim and even more gorgeousness. I am on day two of TS and starting to get that icky headache but I am not deterred as my tummy is starting to feel nice and empty. It's a funny empowering feeling, isn't it. I am...

Thank you. :) I am also going to try freezing it and having a coconut type icecream. xx

I like all the Exante shakes I have, except the coconut one. I normally love coconut but I am finding this shake face pullingly sweet... has anyone got any ideas as to what I can do to improve it? Ava xx

I put the hot water in a jug, add the shake and just whisk using a hand whisker. It seems to dissolve a lot better when hot water is used. Ava x

Tuesday 24th March B/Fast: Toast x 2, thin spread of butter, thin spread of honey 400 cals Lunch: Home made butterbean, chicken and veg (peppers, green beans) soup...

Good luck all you fellow calorie counters, :D Ava Q. xx

I'm 13.4 st and hoping to be in the 12's before 1st April. One week and hopefully a loss of 5 lbs. Ava Q x

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Re: Wanted: Sexy slim body in four months >>> right this way... Cheers... I am looking forward to that burst of energy we are meant to get with ketosis... I might get around to cleaning the oven then. :D

Exante gets my vote too as it has a lot less artifical additives in it than ANY other shake replacement diet and it is also the cheapest... plus the shakes are all rather nice... I think so anyway. x

Re: Wanted: Sexy slim body in four months >>> right this way... Delightful headache again... Are we allowed paracetamols? X

I always think they taste stale... my least fav Exante product.

I would like to see a 'proper' chocolately hot chocolate shake and a coconut icecream flavoured shake. Yum yum.

Carrie1980. - to be 9st 13.5lbs ExanteDreamer - 14lb to lose - 0lb lost - 14lb to go Becka - 14lb to lose - 0lb lost - 14lb to go time2go - 14lb to lose - 0lb lost - 14lb to go Recoveringchocaholic -14lbs to lose - 0lbs lost - 14lbs to go jael001 - 14lb to lose - 0lbs lost - 14lbs to go Shrimp -...

How did you get on with your Exante shakes Cherry? :)

AWw your twins are gorgeous. x Well done on your weight loss so far... and your determination to stick at Exante and lose that excess weight. With seven children you must have amazing energy and coping skills. Hon... this should be a breeze for you. I look forward to seeing you at your goal. x x x

Well done, 3 lbs is a great weight loss. x

Well done on your weight loss this week... with two meals out too!! Keep up the good work. x x

A cold bath??? Now that must have burnt some extra calories lol. Good luck for today hun. x x

I'm in... good luck peoples. :) SamanthaJones 0lbs lost - 14lbs to go Katieb 8lbs to lose (0lb so far) Polyanna 8lbs (2lbs so far) 6lbs to go Danibeex-14lb (0lb so far) Dextermummy - 9lb (0 down, 9 to go) April1 - 14 (0 down, 14 to go) Aniauk83 6lbs (0lbs lost, 6lbs to go) Sentinel 8lbs...

Morning Mi nnie. X x Good luck for day two... The killer day lol. X I am going to keep myself busy... And hopefully it will be bedtime before I know it. X

Re: Wanted: Sexy slim body in four months >>> right this way... I shall defo try a choco-coffee Marg... Its amazing the things people have come up with to stop themselves from getting bored of just shakes. Okay day 2... Vanilla shake in three coffees this morning, tom soup for lunch...

Yes the vanilla and strawberry shakes are my favourite... How are you doing now? Dinner is cooking and the smells are driving me wild lol. But strawb shake it is for me at 7pm x

Re: Wanted: Sexy slim body in four months >>> right this way... I havent tried the porridge or pasta yet... I shall get some next order. Right I have finished my second litre of water and I have had three coffees, two herbal teas and a shake. No wonder my wee is almost clear.

Today is my first day too... Good luck with your Exante weight loss. X

I will... With lettuce. ;-) x

And I am going on holiday to Devon in 9 weeks, staying in Dawlish with family... only a few miles away from Paignton. :D

I only bought soups and shakes but made sure I bought more vanilla shakes as one of my friends explained how versatile they are. I know the bumper pack is better value for money but I get so gufty with those bars lol... I think I have a slight soya intolerance or something. I have some pepper...

I have lost 4lbs overnight when on VCLDs so don't worry you may take away a few pounds yet. Also 4.25 lbs is a lot of weight to lose in a week... if you were on Weight Watchers you would be over the moon with that loss. Chin up, keep going and you will be at goal before you know it. x x

Thank you SwiftKitty... good luck with your weight loss too. x x I have switched one of my shakes for the vanilla one and have been having milky coffees most of the morning lol. I have found you can get four coffees out of one pack. I don't know who invented the vanilla shake/coffee/latte...

Gravel

I have a lot of work to do for uni today as well as take my little girl out to the park (that should take an hours walk so that's my exercise for the day done,) so hopefully I will be too busy to think about food. Have a fab day ladies... and get swigging that lovely :(... water. :D x x x

area

off

Xoloitzcuintle (apparently lol)

Hard Work

Training hard

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Yes, day at the seaside. TPBM loves to party.

call

seeking

alturistic

Bakes

bib

phone

Text

I have a headache that won't shift this morning... oh the joys of going low carb. Does anybody know if we can have ALL herbal teas on Exante?

So my shipment of Exante will be here this afternoon. So I shall be having a shake for breakfast, chicken and lettuce for lunch and then tonight I shall have my first Exante shake (Vanilla I think as that is my favourite milkshake flavour.)

I am already on my second pint of water and I shall be diving on my first coffee very shortly. Ava x

Re: Wanted: Sexy slim body in four months >>> right this way... Wow! Well done... Two stone in eight weeks is fabulous. And if he has a rich brother or cousin... Your name is first on the list. X x

Oh and I start Exante tomorrow (hopefully my order will arrive by then.) Today I am eating very few carbs for a kick start and tomorrow I shall pop into Asda for a cple of protein shakes in case the order doesn't come until later on. I have already been drinking lots of water today in...

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Millionaire

Cools

My goal is to lose two stone in ten weeks and then I shall take it one week at a time until I get to goal. My motivation... being a slim size 12 instead of a baggy size 18. Being able to wear lovely clothes, keeping up with my toddler, feeling healthy and physically looking at my best. Good...

Well done with your weightloss so far. x x

Congratulations that is an excellent weight loss. x

alone

flops

Reasons why I want/need/must lose weight: To feel better about myself;

bbb

Well I have planned today's meals and so far so good.

yam

I just want to wake up and live.

strawberry

radish

quince

pineapple

orange

nectarine

table

garland

vendor

stamp

octopus

kiwi fruit

juniper

iceberg lettuce

Harricot Bean

Grape

Fig

BEE :)

December 1st usually. x x

Those babies are so cute. xx