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Yes no problem. Apart from starting a cold. Drank my water and not hungry :-)

Hi all. I've started today. Anyone else ? Claire

Thank you how's your day been? X

Cheers want another few off yet though. How's your day been? Xx

Well done that's fab. Weighed in today week 4 four off so done 15lb off in 4 weeks. Really chuffed xx

Morning thanks, I had a naughty day went to a wedding and didnt eat anything but got drunk on wine.....had some water...lol and danced the night away, was 9'12 today so thinking I must be dehydrated...lol x

Yes well done. I've just had my porridge. Off to town shopping weight starting again. 2lb off since Monday so 2 days till I update here hoping for another 1. Broke the 10 now 9.13.5 so can flippantly say 'oh I'm 9 something ' lol xx

That's fab well done you xx

Blimey well done you. Hope it's been a fun night xx

Good point geru - easy for it to start dropping off eh. hows the tan going? Claire x

thats 4 weeks you can easy do a stone in that time if you do ss . xx

Dress looks lovely. yes ill be on here, no social life at mo.... lol x

Have a look on ebay for a bargain dress because you can sell it again it as you wont be wearing it again due to being too slim ;-) x

Oh great they sound like fun leggings. stay warm and indoors i am. may drive neal out later for a drink and ill be on the water. xx

Oh lovely awards night sounds like fum will he get one? xx

Morning late start for me lay in (put work phone on silent..lol).. free bar yikes but lush...lol. still driving??? Weighed in lost a a lb since the other day so bit better. 10.01/4 so annoying want to be in the 9 stone something club..lol. kes hope your cold is better soon, I want the flu so i...

Haha thanks Hun. Just made some shortbread for my fiancé. I must be gluten for punishment to myself x

Maybe worth a try and when you have to make it up not so easy just to grab and. Eat. It was ok room was freezing. What annoyed me most was when I asked the bartender to make my soup the other one a woman laughed when see saw what it was. *****y I thought. X

Hi ya. No not yet been away with work. Stayed in hotels but stuck to the plan. Ill weigh in tomorrow. How you feeling now? X

Hi and welcome, there is a good amount of chat on here. So good luck with the weight loss and im sure you will do it xx

Oh yes sorry read that earlier hope your better soon. Sofa DVD movie day of Christmas films maybe :-)

Yes guess so. You got a busy day tomorrow to help you stick to it? X

Yes but tiny amounts. Lol. I just wanted 4 a week and slowed up at 3 weeks. X

Omg bloody yummy it's frozen took about 2 hours. Strawberry so but better than a shake x

I can't wait that long. Lol. I haven't had a bar yet. I missed lunch so thought I'd try it as a pud. My weights sticking so annoying x

I'm trying to freeze a shake does it freeze into ice cream or will it be runny forever ? Lol xx

yes very hard when you see things like that. im trying not to have anything until next thursday x

well done ive done 3 weeks, next week xmas parties for work going to be sort of good though then back on it for 10 days until xmas then be good but enojy it too then do 6 weeks until my wedding in feb x

Im getting on fine completed 22 days today and not slipped at all - someone said I looked loads slimmer today so felt great :-)....a meal lovely what sort fo things can you have? x

Ok stuck to it but only lost 2 this week :-( x

Thats amazing well done you. xx

Yeah maybe, just want more off for xmas miss greedy not miss diver at times..lol, hows you day going? xx

well done thats fantastic, bet yoru pleased to be getting home. Whats different about stage 2? xx

You doing a great job, are you on ss or something else? x

I wish still only 2lb off for the week. no idea why as all ive had is 3 shakes, water, coffee and tea both black plus i did 2 x 20 mins swims when away in hotels for work.....any ideas anyone? xx

Yeah. Hot sauce in soup could hardly eat it but worked :> xx

Yes at least 3 litres of water i try for more and coffee and tea 5-6 cups a day. Cant drink anymore xx

Hi ya avoided the unplugging for £40 and bought some other laxitives so hopefully they will work. So gutted the weight isnt coming off though as not cheated at all. Know not to give in the as the cheeky fat has to give in soon. i will beat it so it needs to give up first. lol,

Thanks ill try another brand. My CDC she could do me a colonic but waiting for price. Scared to eat incase I want more. Lol. How you going today? Xx

a Hi ya no better ive drank coffee taken double senakot extra and still nothing much. ive text my cdc so see whatt she comes back with. Im going to boots later to see what they suggest.....otherwise 1 1/4 off since monday so not happy really. Wont give up though......can you work it to get food...

That's amazing we'll done x

congratulations x

No idea she just said thats how it is?! x

Well I get married 10 weeks tomorrow and she was saying to stick on this ss till the wedding apart from a couple of naughty days over xmas. Im planning 9.2 so we shall see what happens. Hope to do a stone in 4 weeks then the next 10lb by the wedding . Thanks i find it quite easy - even been to...

Lovely dress :-)

Thanks much ill try and drink more coffee today. Hope your feeling better today and no dizzy spells. She's really lovely apart from that she's also doing my spray tan etc. I feel so bloated hate it. Thought the senekot would work but no. I'm in Taunton so just down the road from you. I won't...

Your a star ill drink more. No apparently it's the new thing just measures x

I follow my scales not hers as she won't weigh me for 4 weeks. I'm sticking to it. I r even taken 2 senekot as haven't been to loo all week but nothing. Any tips on that area. ? X

Oh so frustrating Hayley got on scales same as Monday. Done everything right. Hope it drops soon x

Hi Hayley Sounds like you have had a busy day thats maybe why your dizzy. Hope its better tomorrow. I m been feeling really grumpy today I didnt sleep well last night. Ill weigh in at home in the morning see if its gone down at all hope i have since monday. So fancy a wine but know its not worth...

oh yes we are. How exciting. well i was 10.12.5 when I started my goal is 9.2 but if it could be lower id be happier. I get married feb 9th so need it for then. With xmas its hard as we are away for 5 days then a weekend away in jan for Neals birthday. so the rest of the time ill be sticking to...

Hi I know how you feel ive a 2 nighter for work on the 13th a managers do with hotel, and friday company do hotel again so will have a drink - drinking prosecco the glasses are smaller plus ill drink 1 glass of sparkling water inbetween to reduce the drinking cals - food, im going to eat the...

you will get there x

well done its going down, thats whayt counts x

started 2 weeks ago past monday until this monday id lost 9lb in first 2 weeks. which is ok not as much as some. I want 16lb off in 4 weeks so we shall see. How about you? xx

Im working so away I get lots done - at home I feel guilty working all the time. x

yes get the shaker, im on the road all day so its easier with that to mix, believe me the roll was hard I could smell it for hours..lolxx

lol thats so funny they would never manage on cd them lot its only because they are stuck there x

Fantastic on your weight loss. Im in a hotel again tonight, been for a swim but once again they made my soup up free of charge. Im sat like billy no mates in the bar with my sparkling water. x

an Thank you, slimer is better than sinner..lol. I guess it doesnt matter how you mix them as overall you wont have anymore cals by mixing two sachets, just slightly different each time over the day or two the amount will be correct as your adding nothing else to the mix.

Hi Yes, If im out I ask for a glass of tap water and pay for a sparkling water.put the water in the shaker first then add the poweder and shade for a minute ish. its a little lumpy at the top but thats fine to me. I was away this week and again tonight, I stayed at the holiday inn told them i...

That ace marshflower, bet you are over the moon - cookies and cream is lovely I had it on saturday when out to lunch as my fiance tucked into a mexican burger and chips at wetherspoons washed down with a thatchers as i had my shake and a yummy sparkly water..lol x

I know so I just weigh in at home - did from day one so ill use my scales as a guide, been away with work and cant get my iphone to work for this chat so can only update from laptop - so frustrating your doing really well , well done x

Morning well I weigh in at home as my cdc wont do it weekly - monday morning is my day started 2 weeks ago. lost 3.5 this week. so ill update my signature now. good luck everyone. have a great day xx

ive got my week 2 weigh in tomorrow hoping to have 4 off we shall see x

How did you know how many days to do ss im 14 done today weigh in tomorrow. my cdc advised me to do it for another 10 weeks till my weding apart for the odd day off for xmas x

haha I thought you meant a real one. x

How come you guys can have banana's? x

well done kristin thats fantastic x

Well done Janine for starting, once your a few days in it gets easier, Ive just started a week past monday , im still trying to get the hang of this too. its good to read add comments and keeps you motivated so good luck and keep on drinking the water x

between Scotland and norway what do you do? x

haha im the same as you i need daily differences..lol. She said she would measure me each week but weigh in after 1 week then 4 ten I cant remember when else. Im recording it here each week. x

Plus ive measured more than she did, ive done belly underbust and thighs.....ott maybe but all differences add up to feeling better as it comes off. x

Yes on monday lost 5.5 according to my scales im following them as i can see each day - I know the cdc dont like it but it will make me stick to it. I cant go till week 4 without a weigh in like she wants x

Im the same I weigh in every morning, it makes me stick to it even if its an oz off i dont care but sets me up for the day ahead. x

Fantastic well done x

I started 10 days ago and i was 10.12.5 want to be 9.2 or ideal 8.12 for my wedding with xmas inbetween yikes! sticking to it like glue though. x

Stick with it you could be premenstral and lose loads next week x

I have no choice im hosting the meeting so cant not go or phone in sick...lol. They all know im getting married in 11 weeks so know I NEED to stick to it..lol Like you ill do anything to be thin on my wedding day i never ever look skinny even if i was 7 stone..lol x

Krstin well done for sticking to the dit...it really is hard. Ive got my regional meeting with my team on thursday and im getting the hotel to do my soup while they have a full xmas dinner...lol x

oh no still at work bummer hope you finish soonx

well dawni thats fantastic x

well done cartwoman thats amazing x

gerujool, well done thats amazing fantastic result x

Hi Kristin is it getting any better? x

Still great Dawn. well done x

Thanks Jules, well done tomnkatesmum x

good luck for tomorrow gerujool

Dont panic im sure you will do well x

well done sounds like you are all doing really well I went to work and forgot my shake so only had 2 out of the 3 meals today. tons of water and coffee...lol. x

Sparley shoes, Good on ya for avoiding the sunday roast its really hard eh. I went to the pub and drank coffee as no sparkling water. Keep on here it helps x

well done maggie x

Oh Kristin I like the money Idea good call and something lovely at the end. dfzb- I think the answer is water. I refill a 2 litre bottle everynight when its empty and same in the day. then its really chilled when you want a glass and i use a pint glass as it seems less glasses to gete through...

well done lauren get those stars sticking

all good here, is that your lunch or dinner Siobhan? I had late lunch (3.30) trying to wait until 8pm for dinner to try and not want things later....mind you sat watching come dien with me...hahaha x

Im not sure., they sell flavouring from the cdc so maybe ask them, I asked mine about coke zero she said no, the reason being apparently we are not meant to 'love' the food but use to to break - 'our i love' whatever the food /wine etc maybe like going on the wagon and then you can mentally do...

Great stuff on your 3lb.....im having sparkling water to celebrate my 4.5 off....my first week - well only 5 days so hoping for 5.5 by monday. i know your not meant to weigh yourself in but make me stick to it I cant wait 4 weeks! x

The soup say dont use boiling water but i always do and then microwave for 2 mins and its fine. x

Hi the stars are a great idea, try staples if you have one close by or whsmith. Im a little naughty i weigh in every day at home. Reason being is for me it helps me stick to it. I was on day 5 today and weighed in with the cdc and was all good. Ive watched it go down 1/2 lb a day thats kept my...

Thanks kirsin.....ive 12 weeks and3 hour till I say I DO and 20lbs to lose..lol x

Yummy have a super day with lots of water and fun . Ive just had pecan porridge yummy x

Had my weigh in 5 days in and lost 4.5lb so happy with that. right on it now its started :-) have a great day - sounds silly but i felt slimmer walking out..lol x

HI ya porridge is good and really fills you up i put hot water in mine then microwave for 1 min and that thickens it up.x

Have you the same amount to lose? if not then it may be a lb less. lets hope its the same x

haha ive been doing the same adding loads of water. defo works to fill you up. night all. illpost tomorrow what i lose x

What are tectras? x

I have to agree when life it good it is easier. Yes ill will do. I cant wait to see but anything is a bonus :-) x

HI ya, ive found it really easy so far the water focus is helping lots.....been decorating my wedding cake tonight so kept me busy too. Ive found all the shakes so far ok, not had the choc yet and a bit worried about that as i dont like choc milk shake. i spice up the soup with chilli powder...

chicken salad im only on sachets....you lucky thing x

hi kristin, im also lokong for support so lets do it together and encourage to stick at it, i measure the water in the morning and make sure i drink it all by 9pm. funny thing is ive then felt thirsty...maybe addicted to water now after 5 days... lol. good luck and keep at it you can do it. x

hi adam i started on monday this is my 5th day and not too bad at all. Ive found focusing my time on the water target makes you feel full and dont want to stray - first weigh in 9.30am tomorrow....then ill have a weekly visit. good luck all ill be on here lots to stop the fingers pouring wine...

hi girls hope you dont mind me joining in, ive started this week, on day 5 and its ok, weigh in tomorrow morning after 5 full days then ill go see the woman once a week. like you ive a dress to fit into to, my wedding dress 12 weeks tomorrow! x

well done, you may still do it if you stick to it. good luck im hoping a stone in 4 weeks x

what a choc orange smoothy? x

Ok girls, its friday night so im going to have something exciting...sparkling water it is!!! lol x

Great thank you, getting the hang of this now. 4 days in and its ok......not long but its a start. defo in ketosis as used sticks and sent pic to rep she said i was...x

ok thank you. ill stick to water. I dont mind the water, just something sparkly would be nice x

Does anyone know if i can drink diet coke and sugar free redbull on ss? x

Good lcuk this week Rach your nearly there excellent, ive just started only on day 4. x

new and happy me, well done so far you are doing really well x

haha, have agreat hols. and ill keep posting, make sure you do too and we will try and do it together. yes never a good time of year as always something on. Im a bugger for wine. lol.

wow you have done amazing. I want to really stick to it. my problem is a busy social life so im not going out. works xmas party on 13+ 14th dec. Then thats it apart from xmas day I hope. New year im going out so only my fiance birthday in jan. Other than those I will stick to it, however I dont...

Its on saturday morning. Good time of the day I guess. That will only be 5 days in , then ill do it weekly, you have done amazing since sept well done. Have you stuck to the 3 packets a day all the time. Any tips to reduce getting bored of not eatting solid food? x

Great eveyone is doing so well I need to stick to this, so any help please shout. im not hungry i could just eat to nibble but i wont x

Count me in, even though im not that up on how the site works yet. Im getting married in 12 weeks and want to lose 24.5 in time for my big day x

Thats amazing Id love to get 5 off. Im going for first weigh in on sat after 5 days of doing it. must be annoying my lady as keep texting her to keep motivated..lol . wish I could get this site to work on my i phone. anyone any tips? x

How do i set up one of those pages ive just joined and havent a clue at what im doing - on second day of cambridge

Hi I'm getting married and need to lose the weight. Doing cambridge. Tips anyone?