Search results

  1. RLALLAN84

    Wednesday Weighers

    I lost 3.5lb I am very happy with that at my lower range target. :)
  2. RLALLAN84

    November 2013 Bride to be....

    Well after finally achieving my target last week......I put on four pounds this week meaning I have a week of grace to get within target range again. I did not even eat anything to warrant that gain! Anyway just to make sure I an going to be writing out a food diary to make sure I lose weight...
  3. RLALLAN84

    Wednesday Weighers

    I lost 1.5 pounds this week officially taking me to my target YAY
  4. RLALLAN84

    Wednesday Weighers

    Half a pound on today and I really don't know why. Now just a pound and a HALF away from target. these last few pounds are taking FOREVER! gah
  5. RLALLAN84

    Is anyone else a SERIAL weigher?

    I am so annoyed right now. All week I have been showing a two pound loss. This morning I wake up weigh myself and it's flipped into a pound gain over night! Weighed in this morning and scrapped away with a half a pound gain. I have no idea other than I am on my star week as to why the scales...
  6. RLALLAN84

    Wednesday Weighers

    i lost two pounds this week and although i am one pound away from my official target i checked on the nhs and i am now according to the bmi chart a healthy instead of being labelled as overweight!! i am happy about that :)
  7. RLALLAN84

    November 2013 Bride to be....

    Over a month since I last posted on my thread and I have only lost 1.5lb since then!!!! WTF am I doing?!? Argh up and down like a yo yo. But still 22weeks to lose this 3pounds. It's still do able :)
  8. RLALLAN84

    Wednesday Weighers

    I stayed the same this week. Feeling a bit meh.
  9. RLALLAN84

    Wednesday Weighers

    Good luck for today everyone x
  10. RLALLAN84

    Wednesday Weighers

    Good luck y'all I'm planning to have a really good 24hours until weigh in :) food shopping tonight for the week ahead!
  11. RLALLAN84

    Extra Easy Exercise help!!!

    I do four days cardio and either one or two days weight training depending if I want one or two days off per week. My cardio involves a routine in the gym or a run. But when I run i tend to slight gain but the week after it usually comes back off. My weight training tends to be body pump...
  12. RLALLAN84

    Anyone 12 stones to 11 stones

    When I started running I STS the first week the second week I gained a half and the third I gained one and a half.....it wasn't until the fourth that I lost 4.5lbs! I think the moral of the story is patience (although I was pretty peeved on the third week knowing I was doing everything right and...
  13. RLALLAN84

    Anyone 12 stones to 11 stones

    so close to the 11s now i can almost taste them :D
  14. RLALLAN84

    Wednesday Weighers

    Been keeping my syns to seven per day and drinking lots of water. It's got me a 4.5lb loss today!!! Happy :))
  15. RLALLAN84

    Wednesday Weighers

    Put on a pound and a half this week bringing me upto a two pound gain over two weeks. Sigh I'm eating the same just started running. Annoyed
  16. RLALLAN84

    Wednesday Weighers

    I gained 0.5 pounds today but I ain't too bothered as I know it's due to increasing my work out intensity. Hopefully next week will be a loss.
  17. RLALLAN84

    Wednesday Weighers

    It's judgement day! Good luck everyone x
  18. RLALLAN84

    The other benefits of following SW

    Wow I'm glad I'm not the only one I thought there was something wrong with me. Been on slimming world for six months and just recently my nails have been terrible and breaking all the time. I'm trying something I got from boots to remedy this. However I am enjoying being fitter and more active :)
  19. RLALLAN84

    Anyone 12 stones to 11 stones

    i feel like i have been in the 12s forever (well longer than i have stayed in any of the other stone groups) i am still 4.5lb away from target so im going to give this week 100% with lots of super free and see if i can make a dent in those 4.5 measly pounds.
  20. RLALLAN84

    Wednesday Weighers

    I got a stay the same!! Over the moon :D
  21. RLALLAN84

    Wednesday Weighers

    Pretty sure I have put on a pound this week but only time will tell. It is my TOTM after all.
  22. RLALLAN84

    Wednesday Weighers

    Hope everyone is having a good week so far, we are almost half way there :P x
  23. RLALLAN84

    Anyone 12 stones to 11 stones

    Because every tiny amount adds up in the bigger picture :) x
  24. RLALLAN84

    November 2013 Bride to be....

    Only 4.5lbs to target an I can finally see the light :) things are falling into place in just worried about how my wedding dress will look on me once it has been altered to fit me after dropping four dress sizes. Fingers crossed it will look as good.
  25. RLALLAN84

    Wednesday Weighers

    I was expecting a stay the same this week but lost 1 pound. A very nice surprise. :)
  26. RLALLAN84

    Wednesday Weighers

    I am stunned into silence! I lost 3.5lb this week fighting off the flu with no body magic. It won't last though will probably put half of that back on this week getting back to normal and back to the gym. But for now I can rejoice in the brief moment that I am only 5.5lbs away from target! Yay
  27. RLALLAN84

    November 2013 Bride to be....

    Getting on extremely slow these days with a mere 9lbs to target but I have plenty of time and ALOT of people saying I would look sick if I lost anymore weight! The battle continues....
  28. RLALLAN84

    Wednesday Weighers

    I really do feel your pain. I've been stuck with the flu all last week and only just reviving slightly today. Not looking forward to weigh in this week as I know I have done no exercise!!
  29. RLALLAN84

    Anyone 12 stones to 11 stones

    i lost 2lbs today taking me to 12stone 9lb exactly. I only have 9lbs to get to target now (but may lower to 11stone 7 next month depending how i get on) its much harder these days than at the begining. You are all stuck with me for a while longer im afraid :D
  30. RLALLAN84

    Wednesday Weighers

    I physically had to drag myself to weigh in tonight as im so sick right now with this darn Flu going around :S so i did not stay for image therapy but i did lose 2lbs and i got my 3 and a half stone shiny. Now im back under my duvet on the sofa. Dont think im going to be getting much body magic...
  31. RLALLAN84

    Wednesday Weighers

    I only really have paracetamol in the house. I have actually just though I'm not in the mood for chocolate today anyway so an early bed and paracetamol will do :) what can go wrong ?
  32. RLALLAN84

    Wednesday Weighers

    I think I have the flu :( great just in time for weigh in tomorrow. At the moment if I feel like this I won't go to weigh in tomorrow in favor of staying at home in bed :( Can anyone tell me if I have to count painkillers as syns?!
  33. RLALLAN84

    Wednesday Weighers

    Weighed in this morning to the tune of a half a pound gain. No reason for the gain what so ever it just feels that as I'm so close to target it feels harder than ever! 11lbs to go then...... Le sigh
  34. RLALLAN84

    November 2013 Bride to be....

    Although I have ranted in the 12st to 11st thread already I can feel yet ANOTHER rant happening on here very soon!!! let's see if a body pump session can work this anger out of me.....
  35. RLALLAN84

    Just saying 'Hi'!

    Hello :)) x
  36. RLALLAN84

    Anyone 12 stones to 11 stones

    I'm a little annoyed at the moment with people especially at work who have started to say I shouldn't lose any more weight I'm fine the way I am and giving me lectures about taking it too far! I really don't understand it. I'm eating LOADS and following the plan I do not have an eating disorder...
  37. RLALLAN84

    Wednesday Weighers

    Lost 2.5lbs this week so I'm happy with that but today I have a stinking cold :(
  38. RLALLAN84

    November 2013 Bride to be....

    Haha wow not been on here for a month on my thread that is!!! well I'm now just 13lbs away from target and I have 33weeks to do it in so may even lower my target to hit the centre of healthy bmi. Not so much pressure on me now though :)
  39. RLALLAN84

    Anyone 12 stones to 11 stones

    Lost just about enough this week to officially join this group however only in by a pound but still in :D hello everyone.......13pounds to go.
  40. RLALLAN84

    Wednesday Weighers

    I lost 4 pounds this week which totally makes the half a pound gain last week worth it. Goes to show what a 100% week can achieve :)
  41. RLALLAN84

    Wednesday Weighers

    Good luck for today everyone
  42. RLALLAN84

    Wednesday Weighers

    Put on half a pound this week for no reason at all as my food was completely on plan. Gutted to put it lightly. Sigh :( more so as its my first gain so far on my journey.
  43. RLALLAN84

    Wednesday Weighers

    Just weighed in this morning and I have lost 2.5lb this week which has given me my three stone award! Yay Now my next goal is to get into the 12 stone bracket by march the 18th :)
  44. RLALLAN84

    32 weeks of 100% - The scribblings of a wishful thinker.

    Your dress is gorgeous! love love love it Looks as if your food diary is going strong. Will you need to get the dress brought in a bit by the time you get married?
  45. RLALLAN84

    32 weeks of 100% - The scribblings of a wishful thinker.

    I thought I had not seen you for a while! glad to hear your still focused and your wedding planning is coming along. We went to register last week soooo exciting now!!
  46. RLALLAN84

    How much has everyone lost and how much do you have left to go?

    Hi, I started my journey on Halloween night 2012 and so far I have lost 39.5 lbs only 19 lbs left now to get to target. I started out a size 18 (tight) I'm now a size 12 comfortably. I have been sticking to plan though through birthdays Christmas etc
  47. RLALLAN84

    Wednesday Weighers

    Lost one pound tonight I'm so slowly chipping away at it now. So desperate to get into the 12s.
  48. RLALLAN84

    Wednesday Weighers

    Lost one pound this week so not bad considering I had the munchies really bad over the weekend!
  49. RLALLAN84

    November 2013 Bride to be....

    I have had the munches so bad today I just can't stop eating and have over indulged in ALOT of fruit and yogurts and smash and cold meat. Argh just everything although stayed within my syn allowance. I'm no way going to lose weight this week after the day I have had!!!!! :S
  50. RLALLAN84

    Wednesday Weighers

    I was very nearly right. I lost 1.5lb this week. Putting me at one stone and a half exactly away from target!
  51. RLALLAN84

    Wednesday Weighers

    Time to weigh in within the next thirty minutes so I'm going to make a guess and see how close I am! :D My guess this week is a loss of one pound. See you in a little while!
  52. RLALLAN84

    Is anyone else a SERIAL weigher?

    I'm not happy either jumped on my scales this morning and they are showing a 1kg increase from weigh in on Wednesday. I hate my body sometimes especially as there is no reason for a gain Gah :S
  53. RLALLAN84

    DELETE PLEASE

    One hour body pump class plus a 30minute power walk
  54. RLALLAN84

    Wednesday Weighers

    I am utterly shocked that this week I lost 3.5 pounds considering I scoffed a Millie's double chOC chip cookie yesterday o_O
  55. RLALLAN84

    November 2013 Bride to be....

    Exciting adventure maybe yes but who knows what the effects if stress will be on my weight loss! o_O On a side note - weigh in day today arghh lol
  56. RLALLAN84

    Bride to be blog

    Good luck on your journey. I have a similar kind of blog thing in getting married in 9 months!! it's too early in the morning to work out weeks for me :P
  57. RLALLAN84

    Wednesday Weighers

    I'm a little nervous about weigh in tonight. stuck to plan all week so a loss of 2lb would be nice. Will let you all know how I get on later but I have work to do first. Good luck everyone x
  58. RLALLAN84

    November 2013 Bride to be....

    This has absolutely nothing to do with dieting but I just had to say.....I officially got promoted within my company today. Went for interview last week and got told today. I got the job and starting next monday!!!! I'm so excited and nervous at the same time :D
  59. RLALLAN84

    November 2013 Bride to be....

    Hmm I'm having moments of doubt. I have to pinch myself I can fit into next size 12 jeans. I used to be an 18. Now I'm trying to fool myself into thinking that the size 12s must be bigger than they used to be simply because I can't believe I'm a size 12. What's wrong with me????!!!!
  60. RLALLAN84

    32 pounds lost in three months 26 pounds to go

    Thank you everyone for your kind words. Still feel I have a lot to do though. X
  61. RLALLAN84

    Healthy Extra B .... Soup query

    You could donate them to a food bank and make yourself superspeed soup. X
  62. RLALLAN84

    November 2013 Bride to be....

    I felt terrible when I was only losing 1 pound a week and it took me three weeks to come to terms with it and as soon as I did I lost three and a half pounds. Typical. I have better weeks when I seriously focus on my speed foods and my super speed soup. Today I feel bleugh as I have eaten too...
  63. RLALLAN84

    Linda mcartney red onion sausages

    They are free on red and green days as well
  64. RLALLAN84

    Linda mcartney red onion sausages

    I couldn't see a thread for these but just felt the need to tell everyone I CAN'T BELIEVE THEY ARE SYN FREE on extra easy!!!! Plus they are absolutely gorgeous! Found them in the frozen section at morrissons for £2 for a box of 6. Well worth it :))
  65. RLALLAN84

    32 pounds lost in three months 26 pounds to go

    I would say I'm half way through my journey with slimming world and have been taking regular photos of myself at the big awards like half a stone a stone etc etc I'm pretty scared about posting these pictures :S I hope it works as I'm doing this off my mobile phone. Start at my heaviest...
  66. RLALLAN84

    DELETE PLEASE

    It's mikado chocolate sticks for me at only half a syn per stick and last a while if you suck the chocolate off first.
  67. RLALLAN84

    November 2013 Bride to be....

    I haven't been keeping a diary on here over the past few days I just lost all motivation to do so and have been busy wedding planning again. Bridesmaid dress shopping tomorrow and have lost two pounds at class tonight!! May keep a food diary on here for next week as I'm wanting to loose two and...
  68. RLALLAN84

    From 14 stone to 13 stone

    With a loss of two pounds i now have to wave goodbye and see you in the next group :))
  69. RLALLAN84

    Wednesday Weighers

    Lost two pounds this week bringing me into the 13s finally! :D
  70. RLALLAN84

    November 2013 Bride to be....

    10 syns and body magic threw the roof!! One hour gym plus walk there and back plus a two hour walk in the snow. I'm hoping you lose more calories in the cold to keep the body warm :D
  71. RLALLAN84

    November 2013 Bride to be....

    Yeah I'm following slimming world it's ok once you do get your head around it. I'm coming up to my twelve weeks in a few days time. Breakfast: super speed fruit Snack: banana Lunch:superspeed soup Snack: two slices of lean ham Weetabix with honey HEXB and one syn Dinner: turkey stir fry...
  72. RLALLAN84

    November 2013 Bride to be....

    Breakfast:fruit salad Lunch:superspeed soup Greek style yoghurt .5syn Snack:raspberries and banana Two Hifi bars HEXB Dinner:jacket potato with beans onions mushrooms and salad and two extra light laughing cow triangles 2syns Greek style yoghurt .5 syns Hot chOC made with HEXA milk allowance...
  73. RLALLAN84

    What are you using your syns on today?

    One Greek style muller yoghurt .5 One tsp of honey 1 One freddo bar 5 One tsp of light mayo 1.5 Total used: 8syns
  74. RLALLAN84

    November 2013 Bride to be....

    Invitation help?........I'm all ears :D haven't decided on a format type yet but if you can help and give advice I'm listening x
  75. RLALLAN84

    How do u eat the day before WI ? Do u eat all your syns??

    I eat as normal too.
  76. RLALLAN84

    Slimming World Haribo

    Well they are not exactly haribo sweets but what I use is a sachet of sugar free jelly powder made up with a sachet of gelatine and put into small shape moulds to set. Don't know exact measurements or quantity
  77. RLALLAN84

    November 2013 Bride to be....

    Just lifted my weight I have lost in sugar. Wow heavy!!!! Where was I storing this weight?!?
  78. RLALLAN84

    From 14 stone to 13 stone

    I cope by bribing myself with a warm treat when I return from an exercise session. Options hot chocolate with my milk allowance is enough to coax me into the cold :D I fall for it every time
  79. RLALLAN84

    November 2013 Bride to be....

    Breakfast: fruit Greek style muller half a syn Snack: chicken and ham Lunch: boiled egg and ham with salad and mayo 1.5syns pasta pot tomato and herb Snack:satsuma Dinner:chicken stir fry Satsuma and muller light Weetabix with one tsp honey HEXB and 1syn Glass of oatly chOC milk HEXA Freddo...
  80. RLALLAN84

    From 14 stone to 13 stone

    After weigh in this morning I'm still with you all for the next week but only just because I hit dead on 14stone all I need to lose is a small half a pound to migrate down to the next group yay :)
  81. RLALLAN84

    Wednesday Weighers

    I lost 3.5lbs this week I'm very happy with that!! If I have a good week next week I will be in the thirteens for sure!!
  82. RLALLAN84

    Wednesday Weighers

    Good luck for tomorrow everyone x
  83. RLALLAN84

    November 2013 Bride to be....

    Breakfast:fruit salad Lunch:superspeed soup One muller light yoghurt and an apple Snack:banana and weetabix with 1syn of honey HEXB Two slices of lean ham One pear Dinner: chicken with bacon (fat cut off) with mixed veg and smash. 1syn worth of gravy Greek style muller half a syn Hot chocolate...
  84. RLALLAN84

    November 2013 Bride to be....

    Well I found my books. Yay Had a really weird dream that I had eaten a packet of love hearts and it wasn't until I had finished them I thought....,,oh no how many syns were in that packet! I think I am having withdrawal from sweets finally after eleven weeks into it. lol
  85. RLALLAN84

    New Start, New Diary.....

    My pill mycrogynm used to mess me about like that making my period late or early and my gp said my body had just got used to it and started to over compensation hormone levels. Changed to trinovum and it helped but then I decided to come off it completely and get my natural rhythms back :D...
  86. RLALLAN84

    What are you using your syns on today?

    I've had 5.5 syns worth of mikado .5 for a Greek muller yoghurt 1.5 for an options hot chocolate
  87. RLALLAN84

    November 2013 Bride to be....

    and i have lost my slimming world books and my weigh in card!!!!! Oh no only 48 hours to find it >_<
  88. RLALLAN84

    November 2013 Bride to be....

    Breakfast: Banana Snack: Satsuma Lunch: super speed soup and half a packet of batchelors beef rice Mullerlight yoghurt Snack one Hi Fi bar half of HEXB one pear Dinner: Cod and one boiled egg with the other half of the beef rice and side salad greek style muller light (.5syns) Snacks: one Hi Fi...
  89. RLALLAN84

    From 14 stone to 13 stone

    I have been having quiet a bit of super speed foods this week so my fingers are crossed for at least a two pound loss. Feeling good about weigh in on wednesday :)
  90. RLALLAN84

    November 2013 Bride to be....

    Wow doctor who wedding invites!!! I loovvveee dr who!! They sound amazing how did you manage to do that were the actual invites shaped like the tardis with fold out doors? (was thinking of bringing along my Matt smith card board cut out and placing him behind the bar :DI'm buying in a few bits...
  91. RLALLAN84

    November 2013 Bride to be....

    Breakfast: fruit salad and Greek style yoghurt half a syn Snack: satsuma Lunch: super speed soup Greek style muller light half a syn Snack: banana and weetabix with 1tsp honey HEXB 1syn for honey dinner: turkey stir fry A frozen mullerlight yoghurt Hot chocolate made with milk HEXA 2syns...
  92. RLALLAN84

    November 2013 Bride to be....

    Oops didn't mean to waffle >_<
  93. RLALLAN84

    November 2013 Bride to be....

    Well firstly my invitation worry is to get them made costs a bomb!!! I am crafty myself but don't know what to do and I would probably get bored of doing them after ten....when I have sixty plus to do. I also wanted to take advantage of the January sales but nooo idea where to start. Will be...
  94. RLALLAN84

    November 2013 Bride to be....

    Yawn! Woke up this morning feeling completely drained unbelievable. Got my body pump class tonight and really don't know how I'm going to make it. I have made an appointment with my venue dresser to discuss the finer details I'm thinking vintage lace autumn spectacular :D I'm also having a panic...
  95. RLALLAN84

    November 2013 Bride to be....

    Oh darn forgot to have my muller light yoghurt so I only had 4.5 syns on saturday. oh well I wasn't hungry for it anyway.
  96. RLALLAN84

    What are you using your syns on today?

    6 mikado sticks (3syns) Mullerlight Greek style yoghurt (half a syn) Options coconut hot chocolate (1.5syns) Total 5 syns
  97. RLALLAN84

    From 14 stone to 13 stone

    Well done mandlegrot on your loss you will be in the 13s before you know it :) and hello to everyone just joining the thread. I hope that in two weeks time I can be in the 13s......but in the mean time lets kick back put our feet up and take it easy :p
  98. RLALLAN84

    November 2013 Bride to be....

    Breakfast: banana Lunch:super speed soup Mullerlight and a hot chocolate using HEXA and 1.5 syns Two hi fi bars HEXB Dinner: baked salmon with butternut squash risotto and salad Slimming world roulade with summer berries and Greek style muller half a syn 6 mikado sticks 3syns Total syns 5 Body...
  99. RLALLAN84

    November 2013 Bride to be....

    Wow sounds lovely to get married abroad, I went for November in uk because I love the autumn :D
  100. RLALLAN84

    100% SWers - 1 day at a time :)

    Honk
  101. RLALLAN84

    What are you using your syns on today?

    Mikado chOC sticks and liquorice all sorts :))
  102. RLALLAN84

    November 2013 Bride to be....

    Forgot my glass of chOC milk HEXA
  103. RLALLAN84

    November 2013 Bride to be....

    Breakfast: super speed fruit salad Lunch: superspeed soup Apple and Greek mullerlight HALF A SYN Snack: banana Dinner: butternut squash turkey and bacon risotto with salad Two hi if bars HEXB nine mikado sticks 4.5 syns Three liquorice allsorts 3syns Total syns = 8 Body magic one hour gym plus...
  104. RLALLAN84

    November 2013 Bride to be....

    I have brought my dress just keeping at dress makers so if it needs taking in they can do it in shop. Holding off on buying rings though until the summer incase my fingers shrink. The major things are done though like venue and photographer. :P I don't think I would want to plan another wedding...
  105. RLALLAN84

    Whats for breakfast?

    Super speed fruit salad with melons and blackberries with a muller light greek style yoghurt. Followed by a black coffee hazelnut flavour yum
  106. RLALLAN84

    Whats occurring?

    Just getting ready for work semi watching ace of cakes nom nom nom
  107. RLALLAN84

    Just for fun

    Alarm
  108. RLALLAN84

    November 2013 Bride to be....

    Thanks Stef, People keep saying time will go really fast!!! They are right!!!
  109. RLALLAN84

    100% SWers - 1 day at a time :)

    Honk
  110. RLALLAN84

    November 2013 Bride to be....

    Breakfast: half a banana because it was MASSIVE Lunch: super speed soup Mullerlight yoghurt Dinner: baked cod with slimming world chips and salad Slimming world roulade with summer berries Two hi fi light bars HEXB glass of chocolate milk HEXA Freddo bar : 5 syns Total syns is 5 syns I'm...
  111. RLALLAN84

    From 14 stone to 13 stone

    I lost a lot of weight in my first couple of months and now it's slowed to one pound a week I lost my motivation for a week but what keeps me going is the bigger picture a few pounds mount up to loads over time. It's taken me time to get to this weight so it's going to take time to reign it...
  112. RLALLAN84

    November 2013 Bride to be....

    Breakfast: fruit and yoghurt 1tsp of honey 1syn Lunch: ham salad Mullerlight yoghurt Snack:weetabix HEXB with one banana Dinner:chickpea Dahl with brown rice and side salad Slimming world roulade summer berrie I'm going to class as half a syn even though is much less!! Glass of oatly choc milk...
  113. RLALLAN84

    Wednesday Weighers

    1.5lbs off tonight. Very happy with that as now I'm only one pound away from my two stone shiny award. Yay
  114. RLALLAN84

    Wednesday Weighers

    May join you in the sulk if I don't lose today either
  115. RLALLAN84

    32 weeks of 100% - The scribblings of a wishful thinker.

    Big well done to you!!! You must be absolutely thrilled :)
  116. RLALLAN84

    1/2 Syn Fruit Roulade!!

    I'm going to bump this thread only because I am making this for tonight.....I'm so excited!!! is it wrong to be so excited about dessert :D
  117. RLALLAN84

    November 2013 Bride to be....

    Breakfast: fruit and natural yoghurt and honey 1syn Apple Lunch:turkey onion and bean salad light mayo 1.5syn Two hi light bars HEXB mullerlight Dinner: beef stew with cabbage and onion Greek muller light half a syn Mikado x 8 four syns Percy pig x 1 one and a half syns Glass of chOC milk HEXA...
  118. RLALLAN84

    Wednesday Weighers

    One more day til weigh in.....I'm really really hoping for at least a 2lb loss this week. Fingers crossed
  119. RLALLAN84

    Chocolate milk h ex a

    Omg tried this as my HEXA today and it's flipping GORGEOUS!!!! <3
  120. RLALLAN84

    November 2013 Bride to be....

    Breakfast: fig, apple and a Greek muller half a syn Snacks: fresh cherries Lunch:tomato pasta pot with brocolli Satsuma and a mullerlight Snack:banana and weetabix with honey HEXB and one syn Dinner: turkey and bacon stir fry with thread fine noodles one and a half syns Mullerlight yoghurt...
  121. RLALLAN84

    Wednesday Weighers

    I love this I will use it as my daily mantra :D thanks
  122. RLALLAN84

    November 2013 Bride to be....

    argh iPhone playing up! Starting again Breakfast:fruit salad with yoghurt and honey 1syn Snack: apple Lunch: potato egg and ham salad with 1.5syns light mayo Mullerlight yoghurt Snack: one hi light bar HEXB Dinner: beef with veg and 1syn used on gravy Mullerlight yoghurt and one hi light bar...
  123. RLALLAN84

    November 2013 Bride to be....

    Breakfast:fruit salad with 0% fat yoghurt Snack:apple Lunch:egg, ham, potatosalad
  124. RLALLAN84

    Experience of coming off the pill...

    I have been off my pill for almost a year and the only effects I had was it took my period about three months to settle into a predictable cycle. Best thing I ever did as now I can predict my period with ease just the condom bill has increased but I can live with that until I feel like I'm ready...
  125. RLALLAN84

    Wednesday Weighers

    I can sympathise too my husband to be does the same and he never ever puts any weight on....he has a packet of Percy pigs on the go at the moment and leaves them in front of me......will power don't fail me now
  126. RLALLAN84

    November 2013 Bride to be....

    Breakfast: fruit salad Snack: slice of scan bran cake 1syn Lunch:quorn chicken fillet with onion and mushy peas Greek style muller light half a syn Snack: banana two rocky road hi light bars HEXB one slice of lean ham Dinner: pork with slimming world chips and leek and carrots Mullerlight...
  127. RLALLAN84

    32 weeks of 100% - The scribblings of a wishful thinker.

    Well the answer is yes and no as we have the venue, photographer, I've chosen my dress(which will now need altering come November anyway) and chosen bridesmaids and flower girls. I had a mini stress come the beginning of Jan realising I would be married in under a year! Suppose I'm focusing on...
  128. RLALLAN84

    November 2013 Bride to be....

    Breakfast: weetabix and banana with hot water and one tsp of honey 1syn and HEXB Snack: apple and a banana custard mullerlight Lunch: wholegrain pasta with tin tomatoes and peas, one slice of lean ham Snack: 0% fat yoghurt with 1tsp honey 1syn Dinner: slimming world chicken korma with a packet...
  129. RLALLAN84

    November 2013 Bride to be....

    Breakfast : fruit salad Snack: apple and cherry mullerlight Lunch: eggs with fried veg selection Snack: two rocky road hi light bars HEXB dinner: bubble and squeak starter 4syns for sauce Grilled steak main with salad vinegarette sauce 3syns? Mullerlight choc and mint Two chocolates 8syns...
  130. RLALLAN84

    November 2013 Bride to be....

    Right it's no good starting a food diary on here for a week so I can physically see what I'm eating and if I'm going wrong.... Breakfast: fruit salad Snack: one apple and a piece of scan bran fruit cake / one syn Lunch: prawn salad, cherry muller light Snack: two rocky road hi light bars HEXB...
  131. RLALLAN84

    Wednesday Weighers

    Lost a pound.... Would like to say I'm thrilled but in all honesty I'm not as I thought I would have a bigger loss as I stuck to plan 100% Maybe that's it now all my big losses out the way now it's slow all the way :S
  132. RLALLAN84

    Wednesday Weighers

    OMG where has the time gone!!! Weigh in time!!
  133. RLALLAN84

    Change one letter game

    Rates
  134. RLALLAN84

    Word Association

    Face
  135. RLALLAN84

    This or That

    Salt and vinegar Long hair or short hair
  136. RLALLAN84

    32 weeks of 100% - The scribblings of a wishful thinker.

    Good luck on your journey. 21 pounds in a month is amazing to achieve not even I could do that. My wedding is eleven months tomorrow :)
  137. RLALLAN84

    Just for fun

    Space
  138. RLALLAN84

    Whats occurring?

    What's occurring is I'm at work on a sleep in trying to sleep and all I can hear is fire works being set off outside my window.....I'm going to be in a grump in the morning!
  139. RLALLAN84

    New muller light flavour turkish delight anyone know syn value?

    Don't think I'm that desperate to drive to Lincoln but will keep my eyes open in my tesco now thanks :D
  140. RLALLAN84

    Such a long way to go :( Buddy anyone?

    I used to be in the 18 stones before doing herbalife in 2011 and getting down four stone but then due to not being able to maintain the diet I ended up putting two stone back on hence starting slimming world November 2012. It's nice to have encouragement from the forums from time to time because...
  141. RLALLAN84

    Wednesday Weighers

    Happy new year to all my fellow Wednesday weighers may the scales be good to us all in 2013 :) x
  142. RLALLAN84

    List 5....

    1. The lion king 2. moulin rouge 3. Toy story 4. Twilight saga 5. Howls moving castle Top 5 spices
  143. RLALLAN84

    Whats occurring?

    Watching Eddie Stobbart on the tv whilst thinking what to have for lunch.... Nom nom nom
  144. RLALLAN84

    List 5....

    Shell island Wales San Jose Spain Brimham rocks Parents house Home /bed Five favourite hobbies
  145. RLALLAN84

    This or That

    Winter Morning or night
  146. RLALLAN84

    turkish delight

    Ha it seems the shops as always are slow off the Mark LOL
  147. RLALLAN84

    Strawberry Greek Style

    Pulling my hair out to find them but still no luck in my area
  148. RLALLAN84

    November 2013 Bride to be....

    For all of this week I have been having my full syn allowance daily so it will be interesting to see what the scales say in three days time....... Worried
  149. RLALLAN84

    Wednesday Weighers

    Welcome to the Wednesday weighers :)
  150. RLALLAN84

    From 14 stone to 13 stone

    So do I ...... First Time I would have seen that 13 for a while!
  151. RLALLAN84

    What are you using your syns on today?

    1 x Greek style muller light ( 0.5) syns 1 x mini stuffing ball (1syn) 1x coconut options hot chocolate (1.5syns) 2x liquorice all sort ( 2syns) 10 xmikado (5syns) Gravy (2 syns) Total - 12 syns
  152. RLALLAN84

    November 2013 Bride to be....

    Went shopping today in the sales and came back with size 12/14 clothes that actually fit!!!! I can't believe it but I didn't want to buy too much as the weight loss continues.....fingers crossed to be in size 10/12 by November 2013 :))
  153. RLALLAN84

    New muller light flavour turkish delight anyone know syn value?

    I'm having the same problem and have so far been to my local waitrose, morrissons, tesco and sainsburys even the co-op and haven't had any luck finding the new flavours yet. Has anyone on these forums found them yet? ??
  154. RLALLAN84

    November 2013 Bride to be....

    Christmas week done now have a lot of chocolate to eat but instead of getting rid of it I will be eating it just very very slowly by staying within my sun allowance daily. it should last well into the summer months. I did stick to plan over Christmas generally and managed to lose a pound. It's...
  155. RLALLAN84

    Wednesday Weighers

    Only lost a pound this week but at least it's still a loss
  156. RLALLAN84

    Wednesday Weighers

    Waiting to be weighed now I'm next and the machine has died.......noooooo o_O
  157. RLALLAN84

    November 2013 Bride to be....

    So far this week I have been really good on the slimming world plan. Made a scan bran Christmas cake....tried to eat a scan bran but failed half way through. It's pure evil. will only be buying it in the future to make cakes with!!! lol the point of this diary entry is to remind myself scan bran...
  158. RLALLAN84

    Wednesday Weighers

    My weigh in this coming week is Thursday too. the way I see it is it's an extra day so maybe able to get a better result. (I doubt it though) ;)
  159. RLALLAN84

    Wednesday Weighers

    Oh yes I'm so happy. Lost 3lbs tonight at weigh in not only did I get my club ten award I also got my stone and a half sticky as well!!! Then I indulged myself on all of the really lovely party food that everyone brought in. The highlight was the slimming world new York cheese cake. Nom nom nom...
  160. RLALLAN84

    Wednesday Weighers

    Well done :) x
  161. RLALLAN84

    Wednesday Weighers

    Today's the day but got to wait til 4pm (hoping for anything that's a loss even half a pound will do me tonight)
  162. RLALLAN84

    Word Association

    Sky
  163. RLALLAN84

    Change one letter game

    Beard
  164. RLALLAN84

    Word Association Thread

    Fire
  165. RLALLAN84

    November 2013 Bride to be....

    Feeling pretty low at the moment I always do over Christmas and it makes me want to comfort eat. Have to keep myself busy. Already sorted through my wardrobe today and then later I have to take my dad to hospital. Going armed with beetroot soup. Weigh in is tomorrow and I'm really hoping to get...
  166. RLALLAN84

    January Challenge

    I'm definitely in! Put me down for a 7lb target :)
  167. RLALLAN84

    New muller light flavour turkish delight anyone know syn value?

    Never mind just realised they are not released til Christmas eve! As well as a sublime strawberry Greek style yoghurt....excited :)
  168. RLALLAN84

    Before I'm 30 diet!!

    Can I join in here. I'm 29 next year and want to rid my excess weight before I'm 30. Been doing slimming world now for 6 weeks and next Wednesday will be my 7th. X
  169. RLALLAN84

    New muller light flavour turkish delight anyone know syn value?

    Turkish delight mullers I haven't seen them in the shops yet.....where are you all getting them I would love to try one.
  170. RLALLAN84

    From 14 stone to 13 stone

    If that's the case I will have the cleanest house in the uk after Christmas due to the amount of cleaning I will be doing towards my body magic :D
  171. RLALLAN84

    From 14 stone to 13 stone

    You are more than welcome to join :D hello ( I'm here for the festivities too)
  172. RLALLAN84

    From 14 stone to 13 stone

    It's going to be hard over Christmas so I have decided to focus a bit more on my body magic to see if I can either get a loss or stay the same next week but I hope to be in the 13s within four to five weeks. But with a bit of determination anything is possible :D come on Christmas do your worst lol
  173. RLALLAN84

    November 2013 Bride to be....

    I really should post a bit more! slimming world has been going really well so far and I'm only half a pound off my one and a half stone award. I'm confident I will get it by next week though. Wedding plans have come to a halt over the Christmas period to start up again in January. Christmas will...
  174. RLALLAN84

    Wednesday Weighers

    I have just been to group and I have lost 2 and a half pounds......just 3pounds til my club 10!! Excited
  175. RLALLAN84

    Wednesday Weighers

    That's fantastic! well done :)
  176. RLALLAN84

    Wednesday Weighers

    Really looking forward to WI tonight however NOT looking forward to venturing out in the cold!
  177. RLALLAN84

    Tuesday Weighers

    Good luck today everybody x
  178. RLALLAN84

    From 14 stone to 13 stone

    How's everyone doing this week? x
  179. RLALLAN84

    November 2013 Bride to be....

    I just wanted to update my diary really. I feel as if I have been having a good week although not been to the gym as much as previous weeks because I've been Christmas shopping!!! anyway I said to myself I would treat myself to my favourite gingerbread latte.....but when it came to the crunch I...
  180. RLALLAN84

    Wednesday Weighers

    Slimmer of the week as well !! *does a little dance*
  181. RLALLAN84

    From 14 stone to 13 stone

    Hello new group I have just moved down today and am currently at 14 stone 12 and a half. So will make myself at home for the next twelve and a half pounds to lose :D
  182. RLALLAN84

    15 stone to 14 stone support

    Good bye 15 to 14 group I'm moving down as of today.....I'm sure I will see you in the next group down soon. X
  183. RLALLAN84

    Wednesday Weighers

    Got weighed this morning and I have lost 4lbs!!!
  184. RLALLAN84

    Wednesday Weighers

    24hours til weigh day! Woop
  185. RLALLAN84

    Tuesday Weighers

    Good luck today everyone
  186. RLALLAN84

    November 2013 Bride to be....

    Still plodding along and last week got my stone award and it makes me feel I will get to my target before my target date! been having a good week this week as its a soup week and made a ton of homemade beet root and tomato soups. I can't wait to get the Christmas period over with so I can crack...
  187. RLALLAN84

    Wednesday Weighers

    Really happy to lose 2.5 pounds tonight and get my one stone award AND SOTM!! chuffed to bits considering I thought I was retaining water.
  188. RLALLAN84

    Wednesday Weighers

    3 hours til weigh in...... I really hope I have lost but I have a feeling I'm going to get a STS this week o_O
  189. RLALLAN84

    Favourite tune at the minute?

    Underwater by MIKA such a lovely song <3
  190. RLALLAN84

    What's Your Favourite Christmas Movie?

    Certainly has to be Elf
  191. RLALLAN84

    November 2013 Bride to be....

    It's been a weird few days for me I lost my motivation all day on Thursday and plus the miserable weather made me feel low anyway. If that wasn't bad enough I'm now worrying I won't lose anything next week because it's going to be that time of the month for me. I'm also beginning to completely...
  192. RLALLAN84

    15 stone to 14 stone support

    I'm finding it hard too, it's a week before my TOTM and I'm really craving naughty things. At the moment I'm trying to ease these pangs with the slimming world jelly sweets that you make with jelly and gelatine. let's hope this works.
  193. RLALLAN84

    Last 2 letters start the new word >>>>

    icon
  194. RLALLAN84

    The alphabet game..

    Ticks
  195. RLALLAN84

    Word Association Thread

    pose
  196. RLALLAN84

    Last 2 letters start the new word >>>>

    onomatopoeia
  197. RLALLAN84

    Change one letter game

    dread
  198. RLALLAN84

    Change one letter game

    beams
  199. RLALLAN84

    Words in no way Associated Thread

    Racing
  200. RLALLAN84

    Just for fun

    bridge
  201. RLALLAN84

    Word Association Thread

    glass
  202. RLALLAN84

    Last 2 letters start the new word >>>>

    erratic
  203. RLALLAN84

    Word Association Thread

    moon
  204. RLALLAN84

    Just for fun

    church
  205. RLALLAN84

    Last 2 letters start the new word >>>>

    panda
  206. RLALLAN84

    Song Game

    no sacrifice - Alex Day
  207. RLALLAN84

    Words in no way Associated Thread

    Cat
  208. RLALLAN84

    Change one letter game

    meaty
  209. RLALLAN84

    The alphabet game..

    Rubella
  210. RLALLAN84

    Word Association Thread

    day
  211. RLALLAN84

    Last 2 letters start the new word >>>>

    essay
  212. RLALLAN84

    Word Association Thread

    switch
  213. RLALLAN84

    Word Association Thread

    on :p
  214. RLALLAN84

    Just for fun

    Ark
  215. RLALLAN84

    Word Association Thread

    padded
  216. RLALLAN84

    The alphabet game..

    Piles
  217. RLALLAN84

    Just for fun

    sinus
  218. RLALLAN84

    Wednesday Weighers

    Being it on week ...... RAWR :D
  219. RLALLAN84

    Wednesday Weighers

    Well done everyone!!! I was dissatisfied with my loss at first but I have had time to ponder that 2pound is a bag of sugar more or less and that's a bag of sugar less I'm carrying around. Things are always brighter when you put things in perspective eh lol Yes I can be too hard on myself at...
  220. RLALLAN84

    15 stone to 14 stone support

    With a two pound loss today looks like your stuck with me for the next few weeks :)
  221. RLALLAN84

    Wednesday Weighers

    I'm a little dissapointed with my 2lb loss this evening I was really really good with my meal planner. BUT I guess a loss is a loss and I have just remembered it's my TOTM next week so I recon it's time to just keep plodding on.
  222. RLALLAN84

    One word game

    Credit -limit
  223. RLALLAN84

    Word Association Thread

    Axe
  224. RLALLAN84

    Change one letter game

    Grain
  225. RLALLAN84

    Word Association

    Basic
  226. RLALLAN84

    The alphabet game..

    Cancer
  227. RLALLAN84

    Wednesday Weighers

    Today Is the day......good luck Wednesday people (myself included)
  228. RLALLAN84

    Wednesday Weighers

    Could have been a number I things I think.....you could have been retaining water. I lost 9.5lbs in the first two weeks so I recon your not far off. and yes when I'm due I'm expecting my weight loss not to be as much but hopefully the week after be awesome lol I have heard that drinking extra...
  229. RLALLAN84

    New... Need to lose wight. Would love some advice and support

    Hello, it could be possible (nothing is impossible) :) As long as you stick to the plan and take it easy. One of the hardest things I always find with losing weight is patience I wish I could snap my fingers and be done but I have had to realise its a life style change and takes time to see...
  230. RLALLAN84

    15 stone to 14 stone support

    I have to say I'm not looking forward to my weigh in tomorrow as last week I went to an early group due to shift work and I'm back at my regular 4pm class tomorrow. Not expecting a massive loss but a loss of anything would be nice....I'm hoping for two pounds though to get me to 15stone 5.
  231. RLALLAN84

    Tuesday Weighers

    Good luck to all you Tuesday people x
  232. RLALLAN84

    Just for fun

    Davinci
  233. RLALLAN84

    15 stone to 14 stone support

    I'm 15stone 7lb at the moment and really hoping to get into the 14s before Christmas.
  234. RLALLAN84

    Whats for tea tonight?

    I'm having home made chicken soup with extra veg followed by a muller light banana and custard yoghurt....and if I'm still hungry an apple.
  235. RLALLAN84

    Hello im new here

    Thank you :D From what I have seen so far everyone seems so positive just what I need to keep me going.
  236. RLALLAN84

    Wednesday Weighers

    I'm a Wednesday weigher too!!! Although I have had a good week so far and I really want a loss of two pounds this week I sometimes just cant believe that I'm loosing weight from the sorts of things that are on the extra easy plan. ( been to two weigh ins so far and lost 9.5lbs) now if I was...
  237. RLALLAN84

    Hello im new here

    Hi everyone, Signed up to the forums today to get help and motivation for my journey of twelve months weight loss before I get married. So far have lost 9.5lbs in two weeks on slimming world.
  238. RLALLAN84

    November 2013 Bride to be....

    Hello everyone, I have spent the last three weeks dipping in and out of these forums searching for inspiration and motivation and finally decided to join today to tell my story and journey that the next twelve months will bring. I'm due to get married next November and desperately want to be...
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