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So i decided on tea. Bacon mushroom and onion stuffed peppers with baked beans :) Going to a friends tonight for a few drinks so im going to base my syns on the week and will add them up so far later tonight!!

Hiii everyone! So i have been doing SW for over a year now and love it, i lost over 1.5stone as i didnt stick to it all the time. But i just let myself slip sooo badly and now ive put a stone back on :( how did that even happen?! Anyway now its getting so close to xmas and my 21st bday party...

Hiya thought i'd pop on here for a bit of motivation!! Lost over 1.5 stone with slimming world when i get into it i can have really big losses! But i went off the rails and have put a stone back on :( im 10.10 now and would love to bein the 9's by xmas as its my 21st party just after also! Xxx

Hiya just wondering if you can have chocolate soya as a heA? I highly doubt you can but just checking, thanks xx Sent from my ST18i using MiniMins

Oh yeah haha! Oops totally forgot! Sent from my ST18i using MiniMins

1.5lb lost today! Sent from my ST18i using MiniMins

1.5lb lost today!! Berry85 -14lb (0lb lost 14lb to go) Alexjenns -14lb (3lb lost 11lb to go) Leshrew -14lb (0lb lost 14lb to go) Missa!!! - 14lb (0.5 lost 13.5lb to go) Clover - 14lb (0lb lost, 14lb to go) Stacey - 14lb (3.5lb lost, 10.5lb...

Can i join please? Want to lose a stone, lost 2lb on thursday Berry85 -14lb (0lb lost 14lb to go) Alexjenns -14lb (3lb lost 11lb to go) Leshrew -14lb (0lb lost 14lb to go) Missa!!! - 14lb (0.5 lost 13.5lb to go) Clover - 14lb (0lb lost, 14lb to go)...

Can i please join and lose 14lb? I got weighed thursday and lost 2lb :-) Sent from my ST18i using MiniMins

Oo id like to join and lose 16lb to get to target :-) xx Sent from my ST18i using MiniMins

Same, mines 2lb lighter than sw ones for some reason so i get my hopes up then remember haha Sent from my ST18i using MiniMins

Thanks and ive ate alot more today too just hoping for a loss as ive been having sneaky weigh ins and its not budging need to stop it! Also just took the crackerbread off as bit into them and like bricks!! Nearly broke my teeth!! Haha its a sign, 2 syns saved!! Sent from my ST18i using MiniMins

Had a nice day today! Took my little cousins to the park for a sporting event they had on, but couldnt resist the temptation of a cheeseburger! So counting it in my weekly syns, Food today: B: 2x bacon 2x egg 2x wholemeal (heb) beans mushrooms toms and cup of tea S: muller and yoghurt then...

Haha you'd of been made up it was gorgeous Sent from my ST18i using MiniMins

Yummy breakfast in bed Sent from my ST18i using MiniMins

Only day off work and im awake at 8 lovely! Going to get up soon and have egg and bacon on toast mmm Sent from my ST18i using MiniMins

Thank you! Sent from my ST18i using MiniMins

Thanks texty, i know it sounds stupid but i didnt feel i was that big back then its just when you look back Sent from my ST18i using MiniMins

Thank you! Sent from my ST18i using MiniMins

thought id share this with you all. i did calorie counting for a while but the majority of my weight was list with sw. Ive lost 2.5st already just need motivation to get rid of this last bit! btw im 5"3

thought i'd post this pic to show you all how much ive lost through sw and calorie counting

No it was me should of phrased it properly lol Well done my curry sauce its lovely, just waitin for chips to be done Shopping has been done now so will have lots of superfreee to have! Can also throw some superfree on my dinner Sent from my ST18i using MiniMins

Oh same! I get excited to start off then the novelty wears off eventually lol, im planning to go straight from work because if i sit down for even a minute i wont wana get back up haha Sent from my ST18i using MiniMins

Oh no i mean only day off work sorry because i dont have time to cook anything any other day! This is the great thing about sw though you really can have everything in moderation, i love it! Sent from my ST18i using MiniMins

Oo that sounds nice, i love sundays only day i have of, so enjoy having things like bacon on toast mmm Sent from my ST18i using MiniMins

Thank you! I think this is going to be hardest part, as well as maintaining of course! Sent from my ST18i using MiniMins

Hi texty thanks for the advice, i know im normally okay with superfree just hardly none in! Doing shopping today so should be ok startin tomorrow Haha yeah im normally the same having weetabix every day, been tryin to have yoghurt and fruit some days though! I love savin my syns to settle...

Just had a little read through some of your diary, you have lots of variety!.. It must of made you feel great motivating other people. Also good luck on the gym,im joining at the end of the month x

Thank you! Feel good today, todays food is B: weetabix (heb) 200ml milk (hea) banana and green tea S: apple and tangerine L: 3 bacon fat removed, tinned toms, beans 2 eggs S: banana, few starburst 4 syns, plum and pear D: boiled rice from chippy, curry sauce made with mushy pea recipe, spring...

Off to watch jack reacher now and enjoy a nice mocha and a crunchie mmm

Hiya just here to subscribe, your food always looks so yummy! Going to have to steal a few ideas if you dont mind!!

Thats exactly what im like, i can be really good all day then crave stuff when im settling down to watch telly, going to have a mocha and a crunchie soon though mmm x

Hiya!! Theres nothing worse than feeling self concious, but the weight will just fall of you if you give it 100% just you watch xx

Feeling very positive about this week :-) actually excited to get back into it, is that sad? Hahaha Well ive been ridiculously busy in work the past two weeks! Havnt stopped. But the good thing is im an admin assistant which means alot of walking delivering documents and banking etc! Yay for...

here to subsribe.. going to read all of it when i get a chance later :rolleyes: xx

Your doing brilliant! keep going you can do it x

Right okay thank you... noted!! its just so hard working full time and trying to fit in eating! going to make sure I have a nice speedy and superfree tea, I usually have my syns of an evening just not sure on what to have yet :rolleyes: xx

Hello!! ive done slimming world since August, and have lost a total of 1st5lbs however lost even more before starting SW through calorie counting.. seem to have came to a standstill and havnt lost anything since christmas :eek: getting quite fed up now as i keep losing then putting more back on...

Just wondering if anyone knows the syns for this, it was the big pack and i had just under a quarter of it, cant find it anywhere!

These are absolutely BEAUTIFUL! and for only 2 syns?! I get the sachets from Asda and my fav is the hazelnut one. I always get the hazelnut one when i go to Starbucks and i SWEAR they taste the exact same! Perfect low syn treat!

farmfoods are currently doing 3 for £5 on the La Diner frozen chicken strips.. these come in so handy for me, with savoury rice, cous cous, diet coke chicken etc so many things and always good to have in the freezer!xx

Can I just jump on this and tell you how good your diary is?! haha its just great!! ive been following it and kept meaning to comment but didnt get round to it... but it realllllly motivates me, thank youuuu! your foods great aswell really gives me some ideas :) anyway keep up the good work!! xx

Hiya! just want to say I think your doing great!! your days are full of the right things and there seems to be a lot of variety which is great because it will stop you being bored! as for worrying about weigh in try not to, at the end of the day the damage is already done, or maybe its not? you...

Well done on your loss! Xx

Good luck with today, you should be fine it will make you feel tons better xx

Yeah i think you should do! I have a feeling my weight loss will start slowing down soon though im dreading that moment! Xx

Ive lost 1st13 and id like to lose another 1st5ish to get to 8st5 as im only 5"3 so thats perfect for me. Havnt felt this motivated since my 1st week tbh, ive just resisted a mcdonalds.. How good am i haha xx

Yeah i love beetroot! Oo sounds even nicer the way you do it! Theres abit of a joke going in our group where my mums friend ate lots of beetroot one week but ate loads of takeaways and still lost! So now everyone jumps on the band wagon cos i think its ss haha. Its good that your back on it, i...

Your soup sounds lovely! I had jacket pot cheese an beans with salad was lovely :-) xxx

Thanks glad to know im not just waffling to myself haha! Ah and i know, i haven't even attempted red or green, im happy as i am! :-) Had mikado sticks at 9 syns! Eeek! And had some velvet crunch at 4 syns. Then salad dressing 1 and the tiniest bit of cheese but didnt use all my milk so another...

Hiya! Ive just read through all your diary :-) feeling very motivated after reading it, well done on your most recent loss! Its always good to get an extra off aswell as what you gained! Ive done sw for 13 weeks and have fell of the wagon way more times than you so well done :-) xxx

B: Weetabix (heB) and banana, 200ml s.skimmed & cup of tea (heA) S: Pear L: Chicken savoury rice, onions, lettuce, tomatoes and chicken breast, muller light toffee yoghurt and banana D: Jacket potato, beans and salad on the side Will update on any syns i may have later :-) have a nice day...

Hahaha i know! But there only 4 syns and are well worth that :-) didnt even end up having them lmao, having a nice WW hot choc an 4 more mikados so 14 syns today :-) xx

No problem its fine :-) xx

Im sorry to hear about the bad times your having :-( must be horrible, but once you get the counseling and get evrything of your chest it will do you the world of good! Im in awe of you carrying on with SW whilst all this is going on, i couldnt do it! But thats why this site is great cos you get...

I was quite pleased with it myself! But im lucky, because im a junior in a solicitors and i do loads of walking all day what with deliveries etc, so i kind of get a head start haha . Xx

Thanks everyone, i havnt exercised in a few weeks so think i might go the gym tonight or probably just for a long walk! Xxx

Made a few changes there and added a few snacks in, think i might go for a walk tonight or maybe go the gym xx

I love your outlook on this gaining skinny is a much better term! Well done on resisting it can be sohard and im rubbish at that! Xxx

13 weeks its taken me :-) cant wait to be at target xx

Havnt got any planned but il just have what i feel like later :-) probably some pom bears xx

Food for today: B: Weetabix x 2 (heB) Banana 200ml s.skimmed & cup of tea (heA) S: Pear L: Med style cous cous (2) Red onion Sweetcorn Lettuce Tomatoes Hazelnut Mikado (8) D: Bacon Egg in frylight Beans Tomatoes Mushrooms Xx

I started at 11st5.5 and now 9st 12 :-) and im 5"3, want to be 8st7 xxx

Congrats on the loss!! xxx

Brilliant!! well done on the loss you look fantastic, and good luck with the rest of your journey!! xxx

you look so good now! well done xxx

This is actually amazing, you must be so proud of yourself!! xxx

Congratulations, you must feel great, because you look it!! well done - a real inspiration xxx

Your looking great! congratulations and good luck with the rest of our journey xxx

Thank you! think im going to need it, as i know it gets harder the more you lose, dreading that part!! xxx

Wow, well done, you look great!! love pictures like this, really makes you want to keep going :D xxx

Only joined Minimins today but ive been at 10st dot on for two weeks... frustrated! but finally got to nines tonight, 9st 12 :bliss:now to just get down to these 8's!! totally focused nowm going to start up at the gym as im paying for nothing :confused: and starting at Zumba again to,so heres to...

2lb off for me tonight!! got my Stone and a half and also finally got into the nines! happy :bliss:

Well i lost 2lb, got my stone and a half and finally in the 9's :-) dinner is going to be steak and ale pie and red pepper chips mmm :-) havnt got a clue on syns! Xxx

That garlic bread sounds great, i love it so it wouldbe perfect for me :-) your doing great by the way! Xx

Looks like your doing well! I hate having hungry days i just never feel satisfied! However i just normally have sardines or any oily fish or even sea food sticks as i have big weight losses doing this :-) fruit is never enough when im starving!! Keep up the good work anyway :-) xxx

Food today: B: Weetabix x 2 (heb) banana s.skimmed milk & cup of tea (heA) S: Apple L: Med style cous cous (2) Sweetcorn red onion Grapes Will update with dinner after weigh in, i normally have a treat today to get it out my system! :-)

Ah i know, you get the best of both worlds with EE :-) its just brilliant xx

Hiya everyone! Back in January i started calorie counting (boring!) anyway i managed to get down from 12st 7 to 10st 13 it took me until about march, anyway i felt great for it, i needed to lose more to be healthy (im 5"3) but i maintained until August, and when i got back from a holiday in...

I havnt done stats yet as im on my phone also haha! Lost 1st5.5 so far though so all is well i love SW so much :-) xxx

Hiya everyone! So, at the beginning of the year i did calorie counting (boring!) but i got down from 12st 7 to about 10st 13, took me until march,and i managed to stay this weight until August, as i had a holiday to Turkey and went up to 11st 5.5, at this point i was feeling sluggish and just...

Ive only just registered on here but have been looking at diaries for a while and have followed yours, and i think youve done fanastic :-) xx

Im new to minimins but have been reading over diaries for a while now for extra motivation! It looks like your doing great, well done on this weeks loss!! Xx