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thanks for the good lucks :) Well last night was a very sleepless one and as I didn't need to be in work until the afternoon, I slept through breakfast. Though my food times have been a bit odd today as my shift at work was very busy - I am quite happy that i've managed my points, as yesterday...

Hi all, i'm 28 years old - been on and off different diets for a long long time. I was successful and lost alot of weight about 2 years ago - some of that was through illness. I am type 1 diabetic using an insulin pump and have been battling to lose the last 2 or 3 stone. I had a few issues with...

Hey thanks so much for stopping by and posting! should have read your post early, was doing really well up until I had a low today and had a few sips of lucozade and thought i'd recked all my efforts so had a potato for dinner lol but i'm right back on it, thanks very much for your post - really...

I have since then done DAFNE - a course for 'dose adjusting for normal eating' so i am able to adjust my doses according to what i eat myself. I know my menu was a bit bare yesterday but I was no hungry? Today I got the shopping in and maybe today as been better? breakfast: vanilla muller...

nevermind the jellys been devoured :D

Hi all, i'm new to the Dukan diet but not new to weight loss. I lost over 10 stone doing Atkins and then was diagnosed with type 1 diabetes so was warned well away from the Atkins diet, and told to follow the 'normal' diet recommended by the NHS and although my weight stayed steady for a while...