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    Sugar Alcohols and why Atkins Bars are evil.

    Thanks for this Moonlight - wow, there I thought I got a free pass to eat something that slightly resembled chocolate LOL. Do you by any chance know if Sweet & low is okay?
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    Moonlight!!

    Could you give me a rough idea of what your day looks like? In terms of which veggies you eat etc?
  3. G

    not sure I am doing this right...

    thanks so much guys! I think the amounts possibly vary according to the option you select (like if I log someone's home made version of a grilled veg, it might be different). Would mushrooms be okay to add to this evenings meals? Also I've downloaded the carb counter off the atkins website to...
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    not sure I am doing this right...

    Please can you help me - I seem to be having a similar problem, and I'm not sure if I'm doing it right either - for some reason, I am only on lunch and I've already eaten 20g carbs according to MFP? Breakfast was 5 rashers of grilled bacon Then I had an atkins choc bar (2g carbs) Then for...
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    looking for a buddy!

    Can I be a buddy too? Just joined, been on Atkins (well trying to be on Atkins) since Saturday. Would be great to have someone to help keep me motivated?
  6. G

    ATKINS QUESTIONS ANSWERED: read this first!

    Hello! I am new here :) I need to actually buy a copy of the Atkins book, but I have been eating low carb/ Atkins since Saturday. My scale is broken (seriously, some electronic bit fizzed out - it's not because of my weight), so I haven't hopped on the scales, but I am generally feeling much...
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