Search results

  1. missmf

    hello!!! just thought i'd introduce myself......

    thank guys! went for my 13 week scan and doc told me i was 8 weeks! thrilled cuse everythings ok, gutted cause i've already got a big bump!! gotta try and do something about it!!! well done reyven for getting back to your pre pregancy weight, that didn take you long at all! with my five...
  2. missmf

    hello!!! just thought i'd introduce myself......

    hello all! my names maria, and on xmas day we found out we are having a baby - yay! been trying since feb so this really is good news. t.hought it would never happen. w thinki'm about 11 weeks i also have a little boy, connor, who is from a previous relationship, he is 5. in july i weighed...
  3. missmf

    Can I join a team or get a buddy!

    hi!! i can be your buddy, ive got about the same to lose, but finding it REALLY hard at the mo. cant seem to shift the last bit. i wanna be nine stone to, which will hopefully make me about a size 8/10 i'm 5"6.5, you?? xx
  4. missmf

    cd and giving blood??

    looks like i am gonna give it a miss :-( they'll be plenty more though so not too bad! i go areobics that morning, and work 3 hours cleaning in the day, and in the evening in the night, so dont wanna make myself ill. thanks mini, it makes me feel good knowing that i'm doing a little to...
  5. missmf

    cd and giving blood??

    ah, what???? what a hard desision!! give blood and break the diet for 2 WEEKS!!! or dont give blood. suppose its only once, will def be at goal by the next time...... what counts a a very low calorie diet?? 810??? is that vlcd?? x thanks eveyone! x
  6. missmf

    cd and giving blood??

    i am due to give blood next tues, and this will be my 1st time since starting cd. i give 4 times a year, for years now. i am on ss+ in the week, and having weekends "off" at the mo. should i still give blood?? maybe 810 that day and the next?? not seeing my cdc before then so i'd thought i'd...
  7. missmf

    After the weight has gone ... what are we left with ... read on

    well done to them!! ive love it done, but WAY to scared something would go wrong. when i had my little boy i went from a size 16 to an 8 in about 4 months just through eating only a little and exersising. unfortunatly my "jelly belly" didnt shrink with the rest of me!! my persomnal trainer...
  8. missmf

    A funny (one for the blokes for a change)

    that is fantastic!! great start to hopefully a great weekend!! xx
  9. missmf

    I've eaten!!!! Food description, don't look if you're hungry!!

    glad you enjoyed - get straight back on tomoz!! xx
  10. missmf

    CD Maintenance Plan

    i dont hun, but didnt want to read and run. but with only 12lb to go i shouldn't think would be a problem. hopefully a cdc will be along shortly to answer. xx
  11. missmf

    realising how much you DID eat??

    exactly!!! i couldnt believe it too, hopefull changed my out look on food altogether. although sometimes i can imagine still pigging out with a chinese and wine, but kow ive gotta be good the rest of the time. all about balance!! x
  12. missmf

    The 'What shall I wear to my cous's wedding' thread.

    just the green dress (think its green, the off the shoulder one) think a nice black shrug would nice with it?? xx
  13. missmf

    New and feeling blue

    step away from the scales!!!! 14lbs in a month!! wow!! even if you do have a slower week that is still amazing and you should be very very happy with that!! you may find you'll suddenly drop a coulpe lbs tomoz or on sat, but dont panic!! eating as many calories as we are (or not) you cant...
  14. missmf

    Back on the cambridge train (toot toot)

    let me be the 1st to say good luck on your next cd journey, if your heads in the right place your half way there!! i'm on yet another restart, lost 2 1/2st then messed aound for 6/7 weeks now determined to shift the last stone!! go for it!! x
  15. missmf

    realising how much you DID eat??

    wow!! by doing cd ive lost 2 1/2 stone, such a fabby diet, but ive also realised how much i used to eat. a couple slices of cheese when making packed lunches, the crusts of my little boys toast and sanwhiches, opening crisps for him and having a handful, the left over fish fingers, or...
  16. missmf

    CD while feeding the family

    everyones given great advice - it does get easier!! i find now, i LOVE cooking for everyone else. good luck!! xx
  17. missmf

    Toning Tables?

    40 quid a month, i'd be on there all day!!! i go the gym, but anything else is a bonus!! have to look into it, cheers xx
  18. missmf

    2nd WI and....

    wow that is great - well done. although dont wanna put a downer on it, but when ive had a "slip up" it affects my weigh in the following week. get mrs to take you to the gym instead!! lol!! xx
  19. missmf

    Ketosis

    i had huge slice of cheesecake last night, and i'm SO angey at myself!! WHY??!! todays another day though, dredeing my w/i tomoz, reckon i'll have put on. got weighed 2 weeks ago, and i as 10st 6lb. got weighed in boots on the following mon and i was10st 13lb!! hope i've lost a little! hope...
  20. missmf

    on benifits...will becoming a cdc affect this??

    i had one a couple months ago, and dint realise i wanted to do it then!! typical!! have to make an appoinment, nothings simple hey?? xx
  21. missmf

    on benifits...will becoming a cdc affect this??

    thanks guys, guess i'l be giving them a call, couse i'd really like to do it, just cant afford to lose ANY money, things are tight enough at the mo!! xx
  22. missmf

    Toning Tables?

    how much is it tina, if you dont mind me asking?? x
  23. missmf

    on benifits...will becoming a cdc affect this??

    i know i should declare everything, i diddnt mean it like that!! i'm not some benifit fraudster!! i just ment if one week i earn x frm cd and the next i earn alot less, it will in fact mess up my money, and we will be worse off?? i wondered if it was like doing childminding from home, where the...
  24. missmf

    Folic Acid on Cambridge

    hi!! i dont know either, sorry, i shouldnt imagine so as its got ALL the vits and mins we need each day. xx
  25. missmf

    on benifits...will becoming a cdc affect this??

    hi!! i am thinking about applying to become a cdc. i am currently on benifits and wondered if you have to "declare" what you earn? and if it will affect by benifits? if yes, does anybody know if it'll be worth it, as dont want to it, and be worse off!!! thanks. xx
  26. missmf

    Okay this is the deal....

    hey cassie! go for it! the porridge is lush, deffo great for the winter. come and join us all, and fit int that lbd for your birthday!! enjoy you run, and good luck!! xx
  27. missmf

    Toning Tables?

    toning tables?? dont even know what they are, never heard of them!!! hope they work though!! xxx
  28. missmf

    Jumping Tiggers, get 1 for every day that you do fully on restart!

    hello!! can i join in?? i lost 2 1/2 st ish when i cd'd before, then messed around for 5/6 weeks but on day 3 of restart today. i am ss+ing/810, is that ok??? xxxx
  29. missmf

    Christmas Poll

    i'll hopefully ba at goal by then, as only got 1 1/2 stone to go. but gonna remeber to be careful, or not, and i'll be back on cd for a month after!!! lol!! xx
  30. missmf

    Ive eaten all 3 meals already 5.35pm

    as above, but if your gonna have something, chicken will be ALOT better than a biscuit!!! after all we're allowed it when your doing ss+ if your still hungery later, have half a bar or something, better to go over by than, than give in and have a sandwich!! i'm like you, normally save them till...
  31. missmf

    Ketosis

    ive been good today - yay!! had a bar for breakie, mushrooms, sort of fried in water(?) with peeper and chilli flakes with my cottage cheese allowance mixed in, which made a sort of mushroom, cheesy soup???? weird but quite nice!!! had a lolly made with a strawb tetra, and a bullion drink this...
  32. missmf

    Going to start Christmas Cake tomorrow

    and me!!! hopefully i'll be at goal by then and maintaining amazinglly well (i hope!!) i dont really like it, but be good to offer "homemade xmas cake" when visitors come!! x
  33. missmf

    how do u make the porridge

    can you do it with no mike?? x
  34. missmf

    Ketosis

    hi hun. dont really have much advice, sorry, but didnt want to read and run(so rude) so i'll tell you my story. i'm on yet another restart (ss+/810) to, day 2 for me, i do ok ish all week and then the weekend comes and it all goes wrong. then monday appears and i think one more day off...
  35. missmf

    Hello from Singapore

    good luck!!! xx
  36. missmf

    Why is it......

    kimba, you are SO right!! if i hadnt messed around i'd be there by now, aaghhhhh!!!!
  37. missmf

    Last question.. How long for 2st to come off

    go for it!! think they say a stone a month. xxx
  38. missmf

    Why is it......

    ive got a stone and a half to go, but feel its getting harder already!! lost 2 1/2 stone, but keep messing around now and going up 1/2 a stone, then cd ing and losing it, then eating and drinking again!! day 1 today of a restart, gonna give it one last go. as youve only got a couple lb to...
  39. missmf

    shops..difference in sizes

    i dont know either hun, sorry. didnt want to read and run!! i find the same thing too, sometimes in the same shop, one item in size 12 fits another in the same shop doesnt!! let us know how you get on...x
  40. missmf

    Word Association

    squidgy
  41. missmf

    ...indian take-away?!

    dont think so, but chinese might be????? lol!! xx
  42. missmf

    Whats more important for you ?

    deffo clothes size. is that shallow?? i'm size 12 now and sort of happy, but wanna be size 8 (was a couple of years ago!) and estatic!! keep going then.............xx
  43. missmf

    Sad :-( but happy too :-)

    wow - you must really have some will power - congrats!!! hope everything gets better soon. xx
  44. missmf

    I am so moody is this normal

    i was horrid also, really didnt like it, was really snappy at my 5 year old and thats not fair. on day one of a restart today, and gonna make a consious effort to be extra nice. xx
  45. missmf

    It feels worse losing and regaining then if you never lost at all!

    good luck - THIS time you WILL keep it off!! x
  46. missmf

    Getting to know you!

    hi all!! nice to hear about you all so far. my name is maria. i'm 26, engaged to craig, and gonna get married in thailand 2010, cant wait! i have a 5 year old son (from a previous relationship) who is a ittle monkey!!! he goes to his dads every other weekend, so we get some grown up time...
  47. missmf

    annoyed upset and angry

    hope todays better for you. good luck!! xx
  48. missmf

    a mix of cd, healthy eating and exersise, will it work??

    thanks for all your info guys, and steve i know really your right. my bmi is under 25 now though, but my cdc says he same as steve, keep ss ing untill i get to target. gonna try my hardest and relax at weekends, if theres a big event on. just expsensive to keep mucking around on!! x
  49. missmf

    a mix of cd, healthy eating and exersise, will it work??

    i think ss would be easier to stick to then moving up the plans as its diff food to what the rest of the family eat. i found it so easy at first, now its just getting harder and harder.
  50. missmf

    a mix of cd, healthy eating and exersise, will it work??

    yeah, cost is a big factor too, just really wanna do it, then cant, then can and errr......
  51. missmf

    Size 14 jeans- woohoo!

    well done - it'll be 12's in no time - keep up the good work!! x
  52. missmf

    I lost 6lbs this week

    well done - keep up the good work!! x
  53. missmf

    I've got a planned cheat. Advice needed....

    dont have TOO amny carbs, and if like you say, your will powers good, i'm sure you'll be fine. just make sure its ONE meal, and you'll get back in the zone in no time!! (fingers crossed!!) enjoy your time off. xx
  54. missmf

    headache ,think i may die

    it WILL pass, and you WILL be fine. positive thoughts being sent your way!! xx
  55. missmf

    PMM - Proud Me Moment

    congrats hun, keep up the good work - who knows what size your little black dress will be at xmas!! xx
  56. missmf

    Oh b**ger justeaten 3 bscuits

    think everyones right - keep glugging that water!! at least it wasnt 33, thats what i'd say!! xx
  57. missmf

    a mix of cd, healthy eating and exersise, will it work??

    hi all. ive got about a stone to go untill target. (mybe 1 1/2) but i'm finding it really hard to ss as i feel good about myself, and have lost of my weight (2 1/2 stone) what i'dlike to do is ss+ when i can, but not if dont (if that mkes sense?) tonight for instance, we are going to my...
  58. missmf

    yet another restart! Wish me luck!!

    you can do it becky!! good luck, xx
  59. missmf

    I dont believe it! Updated

    wow, what a fab loss, enjoy it!! x
  60. missmf

    My CD Journey

    ace - well done!! xxx
  61. missmf

    Just one vodka & coke zero and ............

    lol!! ha ha!! i went to a wedding last night, one or 46 later, think i'm still drunk! going to the gym to work it off now though!! xxxxx
  62. missmf

    white jeans...what new clothes do you love??

    i bought a pair of size 12 white jeans about a week ago. they were a bit tight. they now fit (this diet is fab!!) i always thought white jeans were for size 8's and under, but i think they look good!! i'm actually into something i wanna be into!! what are you into?? xx
  63. missmf

    Be proud.....be very proud!

    a BIG well done to you!!! i got up at 3am and had 4/5 m&ms - i NEEDED chocolate!! you are so good - keep up the ace work!! x
  64. missmf

    slender tone belt

    dont forget to let us know!! x
  65. missmf

    inspiration to the restarters!! It can be done!!

    well done hun!! i'm on day 4 of re start, but having a relaxed weekend for a wedding, but straight back on mon. good luck with the rest of it! x
  66. missmf

    Just made the crisps!

    some one said you can make them with the shekes - the banana ones are like banana chips?? i tried the crisps once. not for me!! lol!! x
  67. missmf

    Word Association

    light
  68. missmf

    slender tone belt

    hope someone knows soon, i'd really like one and its my birthday at the end of oct. been going to the gym too, but while i'm watching eastenders, i can tone up a bit more - result!! x
  69. missmf

    My CD Journey

    hi! i'm on day 4 of a re start and finding it ok, nice to be back in control. now ive lost most of my weight and only got a stone ish to go, gonna relax at weekends and do ss+ all week. hope your 1st day was ok. good luck. xx
  70. missmf

    Word Association

    drum
  71. missmf

    1st weigh in after re start...........

    thanks, i know, wasnt good either, but been working REALLY hard at the gym, also got a wedding to go to at the weekend so gonna have a bit to eat and drink then, straight back on on mon though!! x
  72. missmf

    1st weigh in after re start...........

    yay!!! the same as when i stopped 4 weeks ago!!! been bad, but extra good ss+ing the last few days, must of really payed off! i'm SO happy with it, and feel great!! xx
  73. missmf

    1st weigh in after re start...........

    i'm off now, dint know weather to have any water or not this morning........dont wanna weigh myself down!!!! xx
  74. missmf

    1st weigh in after re start...........

    i'm off for my 1st weigh in today after 4/5 weeks off. got weighed at a machine in town and it said i had put on 6 lb. been on a restart since tues with left over packs i had, so hopefully lost a couple lb of that. also been to the gym and areobics classes every day, so will i weigh more now...
  75. missmf

    does anyone live in north devon????

    nearly!!! x
  76. missmf

    does anyone live in north devon????

    hey! just wondered if any live here?? when everyone talks about where they live its never here it seems!! xx
  77. missmf

    pcos, misscarriage and the cambridge diet

    sorry, dont know the answer to your question, but just wanted to wish all the very best for the future, and hopefully soon you'll have a wee bundle of joy. big hugs xxx
  78. missmf

    Just need a moan, soz xx

    think everyone elses advice is great. good luck with it, try not to let it get you down! xx
  79. missmf

    ***wednesday*** lets do it hr by hr***

    step away from the crisps mr2!! ive had half a shake and a hot savoury. also went for my gym induction, and REALLY like it!! wanna go again for an hour tonight!! gonna half my other half a shake in a min, before i pick my little boy up from school. enjoy your afternoon guys! x
  80. missmf

    ***wednesday*** lets do it hr by hr***

    susan you def are an early starter!! i'm on day 2 of a re start. gotta go work now, cleaning for a couple hours, sojust having water before and gonna have a shake when i finish. the bread in the bread bin is SCREAMING at me to put it in the toaster, but, like i said on another post, i've...
  81. missmf

    starting again - this time i WILL do it!!

    thanks. the start of day 2 now, and feeling positive. mad how hard it is at the beginning, and how it gets easier. the bread in the bread bin is SCREAMING for me to put it in the toaster, but ive put ear plugs in. xxx
  82. missmf

    re start, same great losses as before??

    thanks guys. on day 2 now and that feels like an achievment!!! mad how slow the days go when your at the beginning hey, soon i'll be thinking, weigh in again??!! x
  83. missmf

    re start, same great losses as before??

    i am on a re start as some of you may know and wondered what the losses are like? i didnt really work up the plans, and have been eating and drinking cider sometimes to excess!! do you lose a HUGE amount the first and second weeks like the first time?? now i am 2 1/2 stone lighter will it...
  84. missmf

    It's the little things

    i have colla bones!!! x
  85. missmf

    Hi - New to cd and excited

    good luck hun, i'm starting again today to so heres to ours first week!! x
  86. missmf

    Rubbish time + standing down

    hope everything gets better soon for you. big hug xx
  87. missmf

    Shoot! Can't weigh in tomorrow

    you'll just do doublely wellthe next week!! x
  88. missmf

    starting again - this time i WILL do it!!

    got my 1st weigh in on fri (hopefully) just using old ones ive got left till then. just gonna take it moment by moment like you say. xx
  89. missmf

    O/T...contains food...50th wedding anniversary

    good idea, canyou get gold coloured icing???? could make that the centre piece!! x
  90. missmf

    starting again - this time i WILL do it!!

    thanks, determined this time!! xx
  91. missmf

    O/T...contains food...50th wedding anniversary

    wow you guys!!!! this is fabby!!!! seems like a bit of an odd pressie hey? but what do you give to peoplewho have everything?? beats a photo frame - again!! xx dragon fly - piccys aswell?? thats ace! x han.....gonna have a couple helium (sp?) ballons on the side, with gold crete paper...
  92. missmf

    O/T...contains food...50th wedding anniversary

    its my grand parents "golden" wedding anniversary in about 2 weeks. me, as usual have decided to only now think about we can get get them! they have everything and what they havent got, and they want, they buy. nice. we havent got alot of money (who has!) so cant get them anything super...
  93. missmf

    starting again - this time i WILL do it!!

    ss+ is just the 3 cd meals the same as ss but with some "real food" too. apparently the losses are pretty similar some people say they cant do ss+ as a little food makes them want more. i like it cause in the evening when i normally snack i can graze on the food i'm allowed, or i eat it when the...
  94. missmf

    starting again - this time i WILL do it!!

    hi all!! :) i stopped cd about a month or so ago and put on about half a stone (i think) :( still a size 12, but a bit tighter!! cd worked for me SO well last time, i really want to do it again now. since stopping ive tried to re start 3/4 times but keep failing. why is it so hard to...
  95. missmf

    day 1 - restart

    hi. i'm re starting today too. wanna help each other out?? i lost most of my weight bit now had about4/5 weeks off and put on about half a stone ( i think!) so really not happy. starting again today, gonna ss+in the week and then have a day off at the weekend so i can enjoy myself and...
  96. missmf

    I passed...

    hey, thought 'd say congrats on here too!! big well done, and enjoy your new role! x
  97. missmf

    How to do it??

    i dont sorry hun, but just wanted to say a massive WELL DONE!! i'm in the same boat and cant seem to restart, but monday i'm gonna give it one last go. xx
  98. missmf

    Advise from CDC

    hi, i'm not a cdc either but didnt want to read and run! i do cant stop eating, but luckally have only put on 3lb! i went to a festival for the weekend and decided to have it "off" that was 3 weeks ago and i havent been back on since. i'm good in the day, fruit, cereal etc, then late in the...
  99. missmf

    Activity Calorie Calculator!

    great thanks! x
  100. missmf

    Well finally, before and after photos

    i know ive already said wow and well done, but i cant stop looking. youve done SO well. xx
  101. missmf

    Well finally, before and after photos

    oh. my. god. wow wow wow you look like a diff person!! how long did it take?? did you 100 % ss till goal or work up through the plans?? did you cheat or have time off ever?? did you exersise?? theres no saggy skin or ANYTHING!! you dont need to lose more - you'll lose your shape. sorry for all...
  102. missmf

    Had to eat yesterday as I...........

    well done hun, sure you'll do just fine. xx
  103. missmf

    Water flavouring, ok for kids??

    there you go!!!
  104. missmf

    Water flavouring, ok for kids??

    dunno hun, but didnt want read and run! good question though, must be better for them than squash, or even flavoured water with all those flavouring and crap in them. hopefully some one knows!! xx
  105. missmf

    how heavy do u think a 12 is??

    hi, just thought i'd let you know i'm a size 12, 5" 6 and weigh about 10 st 8 ish, give or take. not cd ing at the mo, on a little break and cant seem to get back into it. will do soon though to lose the last stone. good luck with the rest of your journey. xx
  106. missmf

    Counsellors

    i agree, i'm in and out to. shes a nice enough lady, but doesnt really know hat shes talking about! ive had bars from day one, she never said about limiting water flavouring, she said to have as much salad as i want really on ss+ she told me to ss untill i got to goal (nine stone, bmi 20) she...
  107. missmf

    Like a dog on heat....

    i'm not really sure on the way to meet men thing, sorry. i met my partner, (been together for 18 months and plan to get married in thailand in feb 2010) just down the pub and he was a friend of a friend. i had my 4 year old son with me, but we just sort of "clicked" we left the pub and went for...
  108. missmf

    I think we could do with a laugh in these hungry times!!!

    he he, very good, and true!! x
  109. missmf

    next to last day for a while.

    have a FAB holiday!! where are you going in turkey? ive been to olu deniez a few times and its fantastic. xx
  110. missmf

    Another 1 day at a time challenge

    hello?? all quiet here, is that because everyones doing fantastic?? hope so, i'm not really on at all at the mo. going to an areobics class tonight, and got a MAJOR hangover, so gotta keep my strenth up today!! hope every bodys cool xx
  111. missmf

    Amethyst's Cambridge Diary :)

    glad to see your back in "the zone" and doing so well. on your next weigh in your gonna do great!! xx
  112. missmf

    Team 2 - ~~~The BBL'S Team~~~

    well done everyone, so sorry i'm leaving, gonna be cheering you all on though. everyones results were SO good - keep up the good work!! xx
  113. missmf

    Well...

    ive got a stone and half to lose and i'm coming off cd now to. not gonna ww, but do my own healthy eating, cd and exersise. hope it works!! your size 10 at the mo? and got just over a stone to lose? does that make you an eight? thats what i'd like to be too. good luck with the rest of your...
  114. missmf

    decided to call it a day.....

    thanks again guys. feel like i have done well and proud off my self too. CD is a fabby diet!! x
  115. missmf

    Another 1 day at a time challenge

    well, i only had the last half a bar and no soup...so?? when i read your i feel like ive writtien it f2tf40!! i think being sensible and using cd, not eating loads of calories the weight will come off, just slower!! trouble is, like you, i like a drink! i was really determined today, but...
  116. missmf

    Another 1 day at a time challenge

    had a small meal with the family, and no soup, just had a few oven chips, mushrooms, tiny bit of gammon, peas and sweetcorn. and a bite of choc cake my son and i made earlier. got 1/2 of a bar and 1/2 a shake for tonight. hope i can keep it as that!! hope everybodys been better than me today...
  117. missmf

    Mushrooms on SS

    my cdc said alot of these things too, about the bars, no limit for water flavouring etc, so i got alot of my info on here too! good luck with it all. xx
  118. missmf

    Word Association

    manager
  119. missmf

    decided to call it a day.....

    i'll try my hardest to be good, deffo dont wanna put any on!! x
  120. missmf

    Comments!!

    well done - always a confidence boost when other notice hey?! x
  121. missmf

    Another 1 day at a time challenge

    good luck today anisah. i've been good, had a few bites of bar, and had some cottage cheese and cucmber with loads of pepper for lunch, gonna have half a shake now too, and hat should keep me going till my soup and dinner. ive got to keep busy!! x
  122. missmf

    Another 1 day at a time challenge

    hi all. been really bad now, woke up at 2 am and stuffed myelf with biscuits and choc cake! WHY??!! gonna be good today though, i hope, i'll let you know, if thats ok????? good luck with the day guys, you can do it!!! be srtong, step away from the fridge!!! x
  123. missmf

    decided to call it a day.....

    thanks so much guys! after a few too many roasties and glasses of wine, i'm determined to be good today!! xx
  124. missmf

    Had cdc phone interview today !!

    well done !!! good luck all the rest of the training! x
  125. missmf

    Another 1 day at a time challenge

    good to see so many people having a go at the one day at a time. ive had a bad day today, started well with a healthy lettuce, cucmber amd tuna salad, and tonight had roast pots, carrotts broc and homemade chicken supreme, with 3/4 glasses of wine. thinking of giving up, got another thred on...
  126. missmf

    decided to call it a day.....

    hey guys. :p first i wanna say what a fabby diet this is, and what a MASSIVE help and support coming on here is, but ive decided to call it a day. :wave_cry: ive lost over 2 1/2 stone and am over the moon with that. :D i'm gonna carry on with it sort of. i'm gonna be cd ing untill i...
  127. missmf

    Another 1 day at a time challenge

    glad to see evryones doing well. i started again today, had half a bar, and water so far, as well as a spoon full of baked beans, and a 1/4 slice of toast, so not really started at all!! gonna hopefully be good for the rest of the day. get weighed on fri, so dont know if i'll have a loss this...
  128. missmf

    Word Association

    rough
  129. missmf

    My mum is SO unhelpful!

    101lb is fab, just keep telling yourself that. you should be extreamly proud!! x
  130. missmf

    Nipping it in the bud!! one year on, 1 stone heavier

    good luck hun, sure you'll be great! well done for shifting all the weight in the first place!! xx
  131. missmf

    Funny comments in supermarket

    ha! i'd play on it if i was you, if someone asked me why was checking the labels, you should give them a bit of a mad answer and then see them squirm!! x
  132. missmf

    Another 1 day at a time challenge

    hey!! i'm not in the zone at the mo, cant seem to get back on track. maybe another one of these will help?? i wonder if a mixture of cd and healthy eating will work?? what do you reckon guys?? x
  133. missmf

    How Do I Make Psyllium Husk "Porridge"...?

    i have it for breakie, but only use half a cd, and it fills me up loads!! x
  134. missmf

    Supermarket revelation!

    well done - just shows you how much we dont really need hey?! good luck on your cd journey! xx
  135. missmf

    100 pounds difference

    well done - you be so proud! x
  136. missmf

    Word Association

    strong
  137. missmf

    OMG! What does everyone do??

    i know exactly how you feel, i'm dying to call the chinese, taking alot of will power not to!! x
  138. missmf

    sorry, cant remember what i'm allowed on ss +??

    thanks so much! gonna tuck into a nice tuna salad now, xx
  139. missmf

    sorry, cant remember what i'm allowed on ss +??

    ive lent my book to someone whose thinking of starting, and cant remember what i'm allowed on ss +. can anyone enlighten me please?? thanks. xx
  140. missmf

    Word Association

    soft
  141. missmf

    curry powder???

    yummy!! had it any way!! x
  142. missmf

    curry powder???

    can i have curry powder in my soup?? or is it a no no?? just gonna have one and really fancy currying it up!!! xx
  143. missmf

    Team 2 - ~~~The BBL'S Team~~~

    yay!!! WELL DONE EVERYONE!!!!! xxxxxxxxxxx
  144. missmf

    TEAM 6 - I'm sorry

    i'm not in your team either, but dont worry hun. good luck wth this week. xx
  145. missmf

    Team 2 - ~~~The BBL'S Team~~~

    wow!! well done camilla!! 9st 9lb - ace. i'll be glad if i'm still in the 10's this week. are you moving up now your bmi is under 25?? x
  146. missmf

    Hello !!! Can anybody see me ?????????????????????????????

    hey, good to hear from you! youve always got so much going on, do youever get any time to sleep?? hope you and the family is well and good luck with your ddtest results. xxx
  147. missmf

    Onions

    dunno if there allowed though, so dont try them without checking 1st!! i'm craving weird things too, well not a weir as an onion, but really want some cereal, with fresh cold milk!! x
  148. missmf

    Struggling

    i went to a festiavl too at the weekend ( a smaller one aeon) and came off. got back mon and still not back on track so i can completely understand how you feel. its so annoying that before i was SO focused and now, after nearly a week, i cant do it any more. although determined this time (said...
  149. missmf

    Team 2 - ~~~The BBL'S Team~~~

    hey wanna be slim. ive had a really really bad week, for the whole week, so dreding seeing my cdc for my wi tomoz. i'm back on today though too. xx
  150. missmf

    Onions

    how about leeks, there a little bit oniony and green???!! lol!!! x
  151. missmf

    Cambridge Diet Porridge

    sounds good, seeing my cdc tomoz so have to make sure she gets some in!! x
  152. missmf

    New member

    hi laura. first of big congrats to you on your weight loss so far. bet cd will give you that extra boost you need to ditch the rest, as well as giving you all of the nurients you need, so healthier too!! this site is great you'll love it! let us all kow how your doing and enjoy the rest of your...
  153. missmf

    Word Association

    bull
  154. missmf

    Wednesday hour x hour

    i'm on my 1st day of a good few off. had half a shake, and a soup and a bite of my bar. got chicken and cabbage for tea (doing ss+) and then work at the indian resturant tonigh WHERE WILL NOT PICK!!!! not had enough water yet, so gonna get gulgging now. enjoy your evening guys! x
  155. missmf

    uh oh...

    probably over 25 again now - all the cider i drank!! my cdc says i should ss untill goal, but i'm ss+ing people on here say i should move up, but i have asked my cdc again and again and she says to stick with it?? gonna stick to it for 2 more weeks and then move up. x
  156. missmf

    uh oh...

    its weird, its like ineeded to confess!!! hungry today though and its only 8;45am!!! x
  157. missmf

    NOOOOOOOOOO KETOSIS

    hello hun, i dont have any ideas why your not in ketosis yet, sorry. didnt want to read and run though!! so good luck, keep going - i'm sure you'll get there in the end!! x
  158. missmf

    Team 2 - ~~~The BBL'S Team~~~

    hello!!!just seen this thread as been away - and didnt we all do well!! i slipped off the wagon (big time)but gonna do really well from now on. well done everyone!! x
  159. missmf

    uh oh...

    please dont be cross becky!! promise i'll do better next week!! x
  160. missmf

    Oh. My. Days

    good luck. how much do you expect to lose a week?? bet it'll be lovely eating all that healthy food. xx
  161. missmf

    Abi's weightloss diary - post jaw surgery

    at least you've changed your whle out look on what you were eting before and how big your portions were. no good doing cd and then eating loads of crap again after, so its obviously done you really well already. hope you start losing again. let us know how you do. xx
  162. missmf

    Ready to quit already

    you can do it - promise it gets easier!! x
  163. missmf

    Start as i mean to go on...

    good luck with your cd journey!! xx
  164. missmf

    uh oh...

    it was only a little local one in crediton, bout 3000 people, 2 nights, 3 stages, but it was fabby! my 5 year old sons 1st festival camping and he loved it. hes only ever been to day ones before. been bad with the eating again today, but deffo back on tomoz. too hung over to ss today, but no...
  165. missmf

    uh oh...

    hello! i went to the festival at the weekends, and my plans didnt work. i was gonna stick to shakes/bars/cottage cheese etc and not drink too much and only voddy and water. i had 6l of cider, 8 cans of cider, wine lager and the vodka! i ate sausages on the barbie, beans and bread and butter for...
  166. missmf

    off to a festival!!

    hi guys!! i'm off to a festival, so my team, (beckys) i'm sorry if i cheat!!! i am gonna have a drink, but only voddy, sparkling water and water flavouring! been planning this for ages, so sorry guys! be right back on on mon and dont get weighed untill fri. got bars and shakes, cottage cheee...
  167. missmf

    TOTM Relief!!

    mine aren't anymore pain full but believe me EVERYONE knows when its coming - just by my moods/tearfullness/snappyness!!! never really had it before - but now??!!! feel sorry my other half and wee man!!not at the time mind but after!! x
  168. missmf

    Word Association

    shine
  169. missmf

    Word Association

    polished
  170. missmf

    Word Association

    scrummy
  171. missmf

    The role of the CDC... how are they 'chosen'...

    i feel excatly like you tinks, if it wasn't for this site, god knows where i'd be so thanks everyone!! thanks lesley, but dont think there is another one round here, so i think i'll just keep getting my stuff from her and coming on here for support. she also told me, at the beginning, to aim...
  172. missmf

    Word Association

    chomping
  173. missmf

    The role of the CDC... how are they 'chosen'...

    my cdc says i should be doing ss till GOAL weight, everyone here says untill bmi under 25. she also didnt say there was a limit to the water flavouring, or how many bars you have a day. she never even told me abot mam or the savory drink. she told me smints were fine on ss she said i could have...
  174. missmf

    Accepted for CDC training

    well done - i wanna do it to. have asked my cdc and hopefully shes gonna have all the paper work ready tomoz. xx
  175. missmf

    blogs???

    ah ha!! thanks! x
  176. missmf

    Word Association

    leg
  177. missmf

    Day 1 xx doing very well :)

    a big good luck with your 2nd go! i'm a a position a little like you. i started at 13st1lb and last fri i was 10st11lb, but i seem to be at a bit of a lul. kep cheating and cant seem to focus. on ss+ now to see if that helps, we'll see tomoz. we'l have to spir each other on, and see who can...
  178. missmf

    blogs???

    how do i get my own blog on my page? others have got it, and i thought it would probably help me to, there just doesnt seem to be anything for me to "click" on when i go to my public profile?? do i need so many posts or anything? x
  179. missmf

    im about to binge please help!

    if you HAVE to have something have some cucumber - but think to yourself, you dont really need it. be strong!!! you can do it!! go and brush your teeth, that always puts me off wanting to eat!! x
  180. missmf

    mix a moose 150mls??

    use really cold water (apparntley) i put ice cubes in mine and let them melt. and whisk with a high whisk for at least a min. thats all i think!! x
  181. missmf

    mix a moose 150mls??

    how amny cals are in cant be too any!! i just had mine, just under 200mls of water, one scoop mam and half a shke and it was ok, coulda done with being a lttle more set, but i forgot to time how long i'd had it in the fridge and was scared to leave it too long!! x
  182. missmf

    Word Association

    steep
  183. missmf

    mix a moose 150mls??

    can you check please? if its as many as you like i might try 2!!! x
  184. missmf

    mix a moose 150mls??

    i'll give it ago, just a bit exspensive to be not liking it if its too watery i'll just drink it!! x
  185. missmf

    mix a moose 150mls??

    thanks guys, if i use 200mls like you lilly, think i can have half a sachet of shake? xx
  186. missmf

    mix a moose 150mls??

    any one tried making a larger mix a moose???? x
  187. missmf

    1 day at a time challenge!!

    mmmm.....yeah, what about a higher plan then you are still on the diet, but still eating food too. weight loss might be slower, but at least it will be coming off and you can eat with out "cheating" and feeling bad. ?? xx
  188. missmf

    1 day at a time challenge!!

    size 10? thats fabby - why do you wanna go any smaller - bet you look gorgeuosas it is!! it'll be nice your having a friend to do it with - she can come round for a nice bowl of soup! why do you find it hard to stick to? maybe cause you've done so well, and just want to keep it off now?? could...
  189. missmf

    Banana Shakes

    i only have the banana and strawberry one!! they're lush! x
  190. missmf

    mix a moose 150mls??

    when you make up your mix a moose does it have to be with only 150mls of water?? you dont seem to get much, if you know waht i mean, and its quite condensed can i use more water and more mam?? say 400mls of water and doubl mam?? or would it be bst to make 2, and have half a cd shake mix...
  191. missmf

    1 day at a time challenge!!

    hi!! thanks we've had a lovely day, not done too much, been pictures and now just gonna do some drawing before o/h gets in from work. nice to just spend time with him. sure in 4/5 days i'll be tearing my hair out!! i'm not doing too bad today, very wellin fact! havent cheated and only had one...
  192. missmf

    BBQ, what to do?

    i think susans right, good idea. have a good time - hope the sun shines for you!! x
  193. missmf

    Word Association

    dark
  194. missmf

    Word Association

    beach
  195. missmf

    Team 2 - ~~~The BBL'S Team~~~

    i lost 2 lb. sorry its no more!! x team leader is all your honey!! x
  196. missmf

    Word Association

    music
  197. missmf

    Week 1 WI.

    well done! keep smiling cause its gonna go down and down every week!! keep up the good work! x
  198. missmf

    how do you cure dragon breath????

    yep, breath spray all the way!! x
  199. missmf

    5 stone yaaaaaaayyyyyyyyy

    bet you can notice it - its a huge loss! a massive well done and keep up the good work!! x
  200. missmf

    Weigh in result....

    7lb??!!! thats fabby!! well done you! x
  201. missmf

    Nikki's Weight Reduction Mission - Day 4

    no luck being sent, doesnt sound like you need it!!! just lots and lots of support!! enjoy your journey! x
  202. missmf

    dayyyyyyyyyyyyy 1 on the ss diet

    well done on the first day!! keep up the good work!! xx
  203. missmf

    woohoo i have 1 chin!!!

    the changes are great hey?? i now have colla bones!! xx
  204. missmf

    Need Your Words of Wisdom & Help

    cme on - you can do it!!!! you need to be strong and remeber everytime you wanna put something in your mouth that it really isnt worth it. just come on here, and have a moan, or get some support. tomoz is another day,and your gonna do it!!! nothing but gallons of water and cd is gonna...
  205. missmf

    Re-Starting, Determined, Gonna be here lots for support!

    welcome back. your gonna do absolutley fantasic this time - cause we wont let you do anything else!!!! be strong and determined and find your self a good and supporting cdc. we're all here to help you on the journey. xx
  206. missmf

    Team 2 - ~~~The BBL'S Team~~~

    dont think so shell!!!x
  207. missmf

    Team 2 - ~~~The BBL'S Team~~~

    hello! out here, and sort of get it, but glad i'm not team leader you are!!! i weigh in on fri is that when you calculate them all up?? so they need to be in before then?? xx
  208. missmf

    Well I'm officially off Sole Source...

    hello abz, good luck hun, all that food - yummy!! let us know how you do, i'm thinking of switching too. xx
  209. missmf

    Tuesday Hour by Hour!

    only half a tetra susan?? i could suck one of those down in one go!! x
  210. missmf

    O/T As promised, my first tattoo!!

    that is really pretty, looks really dainty and subtle. i wanted one on my foot. got a devil on my bum (had it when i was 16!!) but a bit worried about having one where i couldnt cover it up. have you got many more? xx
  211. missmf

    Tuesday Hour by Hour!

    hopefully gemma, he will, but then again, he is a man!! i'm not doing too good on the water front, but i have most of mine in the evening when i'm working, saves me picking at all the naan bread, onion bhaji, chicken tikka......oh sorry!!! ive only had 1/2 a shake and just had my soup, so...
  212. missmf

    SS+ recipe

    i'll be trying that out soon, esp cause its so wintery at the mo!! x
  213. missmf

    Tuesday Hour by Hour!

    susan! 3;30??????? your mad!! i should be at work but i'm scive ing, gonna go tomoz insted, only clean a ladies house so not too important!!! its never dirty as she lives on her own.not like mine, football boots, LOADSA washing, etc!! got another house to clean at 12 till 3 so gonna do that...
  214. missmf

    Help!! I'm stuck!!

    hi! youve got to just stay focused hun, and remember why you want to do this. another few weeks isnt really much, in the rest of your life. you can do this and you know you can. just gotta be strong and focused. you have done SO well already and been on cd for such a long time it would...
  215. missmf

    Just wanted to say goodbye

    good luck kirsty, and make sure you pop back to let us know how your doing!! enjoy your meal times with the kids - i miss that too. xx
  216. missmf

    jelly??

    i made mine, but didnt set :( gonna try again soon though as it sounds great. can you use anything else thats cheaper than mam?? xx
  217. missmf

    1 day at a time challenge!!

    thanks dawn, still got a bit to go though, although i feel "normal" again in my size 12's so thats fantastic!! good idea about the piccys, love to see them fat to thin ?? be thinking of you friday dawn, good luck? fat to thin, how you going?? did you restart mon??? xxx
  218. missmf

    Word Association

    dig
  219. missmf

    Whats your favourite song....

    mmmm...hard question!!! gotta have a think!! lol!! x
  220. missmf

    Overdosed on veg!!

    ive just started ss+ too and have too much salad all the time, is it really that bad?? a few extra sald leaves or slices of cucumber? i just have enough to feel like i'm having something to eat! x
  221. missmf

    Anyone with the yellow booklet...

    1200kcal LUNCH OP 1 200kcal 1 cd and...... ham and tom pasta salad 30gr pasta mix 1 tsp tom puree and 1 tbsp yogurt. chop 4 cherry toms, 40gr ham 40 gr cucumber 1 celery stick mix wit yog and drained pasta. potato and chickpea salad mix 3 cooked new pot (120gr) with 1 tbsp fat free...
  222. missmf

    Drinks?

    water water water water water water.....oh, water!!!! lol!! your allowed tea and coffee, but no milk. NO soft drinks at all. cd do a water flavouring, in orange and berry, and i have this with sparkling water in the evenings and its like a real treat!!! cd also do a savory drink, a vegetable...
  223. missmf

    Feel down, dont know why

    first things first. above ALL yo feelings at the moment, you should be feeling so PROUD of yourself!!! 75LB LOSS!!!! WOW!!! that is truly fantastic, and you should always be reminding yourself of that, always. i can undersatnd you being bored of it by now, and that is understandable. can...
  224. missmf

    1 day at a time challenge!!

    how great to hear from you!!! that party sounds like an absolute ball!!! what fun!! its my mums 50th coming up, so you have given me a few ideas!!! so your first day today!! big good luck, not that you'll need it, you did so well to keep your weight the same! i'm doing ss+ now, as just...
  225. missmf

    Anyone with the yellow booklet...

    hi!! got a scanner but dont really know what i'm doing!! is this ok?? b/fast; 1 cd and 1/2 pint ss milk 40gr musli 2 shreeded wheat 2 tbsp porridge 75ml water and milk 1 biol egg 1 sm granery bread OR fruit to make 150kcal LUNCH 1 cd and salad salad as 810 DINNER STEP 3a 40 gr (dry)...
  226. missmf

    What salad dressing can be used with ss+??

    the kraft ones i saw, one thousand ialsnd, one something esle but diddnt like it so didnt look toomuck said FAT FREE on the box!! and on the label said fat - trace. si i presumed these were it! xx
  227. missmf

    Flavour Ideas for CD Meal Bars **WARNING - FOOD REFERENCES **

    fish chip and tom sauce flavour!!! spag bog. pasty flavour. mmmmmmmm................xxxxx
  228. missmf

    jelly??

    i didnt know till week 5 and had been havng it from day 1!! x
  229. missmf

    US Holiday Help

    have a fabby holiday!! x
  230. missmf

    jelly??

    oh, good ,yummy!! i'll eat it as i watch midsommer murders. xx
  231. missmf

    Hi all i'm new.

    hello!! whan i first started i was counting the days untill 1 wek, then 2 etc now i think, gosh, weigh in again. cd becomes the norm, gets easier and you'll get slimmer and happier!! keep us informed of how you do. good luck!! x
  232. missmf

    Anyone on 1000 calorie plan ?

    not sure ether hun, but like anisah, just wanted to say a big WELL DONE on all that weight thats gone - congrats! x
  233. missmf

    Word Association

    man
  234. missmf

    I cant seem to do this diet anymore whats wrong with me?

    i agree with everyone else - you know you can do it, youve just gotta be strong and determined. have a break and then re start with a passion!! xx
  235. missmf

    Sunday - hour by hour

    good morning everyone! ve only just got up and the only thing that has passed my lips is toothpaste! gonna have some water and half a shake made into porridge. to warm me up. doesnt look like itsgonna be too bad down here weather wise, i really need to do a carboot sale, but dunno if i can be...
  236. missmf

    Im so unhappy,please help me................

    you can do it!! xx
  237. missmf

    jelly??

    just been looking at the sticky at the top of the page and noticed a recpie for jelly. cause it only uses water flavour, MAM and water, does that mean we can have as much of it as we like, but no more than i 1 tsp of flavouring?? great if so!! x
  238. missmf

    mmm...nice ss+ dinner - hope its ok??

    :D yummy! i just had my 180gr of tuna (thats a whole tin!) :eek: with my 2 tbsp of salad,with a diff! i mixed my tuna with a wee bit of fat free thousand island dressing, some chopped up cucumber and radish, ground white pepper, a few drops of tabasco and some cracked black pepper, and...
  239. missmf

    mix a moose - wow!!

    mmmm..... that sounds lovely actually!! roll on tomoz, ch breast and cabbage followed by b f g...yummy!! x
  240. missmf

    First Night off CD in 7 months!!

    121 lb lost!! OMG!!! that is loads - we need to see the piccys now of the fantastic weight loss journey youve been on!!! what plan are you on now? def not a cheat, def a reward!!! was it nice? bet it was delish! and you def deserved it. hope you had a lovely birthday and a big congrats...
  241. missmf

    how long on each plan?

    ah, ok cheers jit. i can stay on 810 for a while then? its just the same as ss+ but more isnt it? cant find my book at the mo. xx cheers georgie, didnt want to go up too quick but my cdc says i can stay on ss till goal, but i been told thats not right. xx
  242. missmf

    What do you think of my cake???

    cakes looks well worth the poorly finger!! x
  243. missmf

    Im so unhappy,please help me................

    54 lb lost??!!! that is amazing!!! you should be so proud of yourself right now for doing SO well. think about it like this, 10lb on, ou could lose that in 2 weeks. go for it!! instead of looking at the huge picture take it day by day. hour by hour think positive, and believe in your...
  244. missmf

    how long on each plan?

    when you start to move up the plans (which i have been told i should cause my bmi is under 25) how long do you spend on each one? 810? 1000? 1200? etc? 2/3 weeks? and can you sort of adapt them to suit what you like to eat? eg, when you have breakfast on the 1000 plan, it says a choice of 4...
  245. missmf

    Can I have pepper in my soup?

    yep, i cant have mine without now, ans tabasco sauce!!
  246. missmf

    How CD changed my life

    well done - you are an inpseration! x
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