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Yes I've packed my thermals haha! Thanks :-)

I'm really excited about heading to Prague for 4 nights this Thursday. There's a group of us going and it'll be tons of fun I'm sure :-) But I'm worried about how on earth I can follow the plan - or at least not gain too much - while I'm there! Any suggestions? My thoughts are that I'll just...

Me too! I have a feeling this last half stone will be slooooow to shift! But I will persevere :-)

I know we can eat as much free food as we need to fill us up, but out of interest how much pasta would you cook up for yourself? I'd be interested to know if I'm having enough/too much. I usually cook up about two small handfuls of brown pasta and have it with a chunky sauce made with Quorn...

Haha that made me smile :-) My bf is hopeless - in that, he says I always look lovely no matter what size I am. Aww v sweet but not helpful when I need motivation to lose weight haha! Quick question - although we can technically eat as much free food as we need, if you were having pasta how...

I think if you only have one it's a 'SS' as it's less calories etc. But you can definitely have 2 if you want :-) (and then it counts as a 'F' because you get more fibre! Win either way :-)

That's brilliant T! :-) I only lost 1/2 lb but at least it's a loss and I know this last half stone is going to take a while to shift!! :-)

It's weigh-in time for me tonight :-/ I had a SP yesterday and according to my scales I'm pretty much the same as last week. However I have definitely noticed that my clothes are a little looser. Does anyone else find that this happens sometimes? ...you definitely lose 'bulk' but the scales take...

Wow that's brill thanks Raven :-) I am a SW member so have access to the official site and phone app, which is great for searching for a specific item. But it's great to have a big list like this thanks :-)

Raven - if you're looking for some syn-free sausages, then Linda McCartney red onion frozen sausages are really yummy :-) The texture is even less 'sausagy' than the quorn ones, but they're really tasty. I'm eating a lot of quorn, but the only quorn that's free from what I can see are the...

Hi Shary :-) I struggle with lunches too - especially when I'm working away from my usual office. At least I have a canteen there where I can buy a baked potato if all else fails! I often make extra pasta or whatever the night before and take the leftovers to work for lunch. Do you have a...

Ooh I'd like to join here too please :-) I've been back on SW for 5 weeks now - I was crazy enough to start 2 weeks before Christmas! But although I gained 2lbs over new year, I'm still sitting 7lb lighter than when I started. I almost always do green days so this thread will be really useful. I...

Ooh can I join this challenge too please? I have 7.5lb to lose to get to target. Technically that should be possible by easter but this last stone is proving tough to shift! And I'm off to Prague for 5 days next week so need something to motivate me as soon as I'm back!! :-)

Good luck :-) stick to the plan 100% and you will definitely lose weight. I'm recovering from ME so can't really exercise much and I'm still losing weight. So don't stress too much if you can't do then10k steps every day!! :-)

4lbs is a great loss! Well done :-)

You sound really positive and determined :-) good luck and keep it up!!

I rejoined a couple of weeks ago - its been years since I last did SW and I decided to stick to mainly Green days as I know what I'm doing with those (and know they work!). Anyway I must be doing something okay as lost 4.5 both weeks!! So that's 9lb off - including Xmas week. I'm over the moon...

I'm glad it's not just me! :-) I shall continue with my green days....and it seems to be doing something as I got weighed today for the first week, and lost 4.5lb!! :-)

I'd be really interested to hear which plan you find works best for you - red days, green days or Extra Easy? I've come back to SW to lose a stone that has stubbornly refused to move. I got to target about 8 years ago with SW and did mainly green days then. It's what I know, and I know I can...

Haha I'm still getting the hang of these boards!! That wasn't meant to be a smiley with sunglasses it was meant to be an 8 !!

Two LM sausages (4) and I'm about to have a snack size mars bar (8)! :-)

Oh thanks! :-) Good to know I guessed right! I had a delicious dinner with 2 LM sausages, smash and a dollop of baked beans and also mushy peas!! Oh and lots of veg. Yummy and very filling!!

I know there's a sticky above about Sausages (sorry!) but I couldn't find the answer to my question there so I hope you don't mind me asking here. I can't believe my very first post here is about sausages haha! ;-) I prefer Green days, and so popped to Iceland to see what they had vegetarian...