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Unfortunately it is, yes :( They have put the new mallows in a new shiny bright pink bag, the old ones in the pale pink matte bag are still 4 for 1 syn, but the new ones in the pnik shiny bag are 0.5 syn each x

Sainsburys have now changed the ingredients for the marshmallows which makes them 8 cals each so half a syn each!! x

I've lost 3 stone and half a pound but I don't really feel any different in myself! I've been told I've lost weight around my face and my boobs have definitely gone down and my waist! I've been taking underwear pictures and comparing them but I still can't see a difference :( so glad it's not...

Put 3.5lbs on then lost 1lb this week x Missy1978 3st (2st 2lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.9st (2st 2lbto go) treenire 2st (2st to go) Flabtofit 2st (1st 6lb to go) lost 8lb MissLX 3st ( 2st 3.5lb to go) Mandlegrot 1 stone 9lbs (6.5lbs...

Put 3.5lbs on then lost 1lb this week x Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go* Ladybethny - 9lb lost - 58 to go** M Louise H - 48.5 lbs lost - 8.5 to go** Scorpiolady2710 - 0lbs lost - 42lbs to go** Tickingewe92- 39 lb lost...

How much are they?? x

-3lbs :D missy1978 3st (2st 5.5lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.11st (2st to go) treenire 2st (2st to go) Flabtofit 2st (1st 6lb to go) lost 8lb MissLX 3st ( 2st 3.5lb to go) Mandlegrot 2stone 6lbs (2.5 lost, 31.5lbs to go) MrsQuadkon 3st...

Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go* Ladybethny - 9lb lost - 58 to go** M Louise H - 48.5 lbs lost - 8.5 to go** Scorpiolady2710 - 0lbs lost - 42lbs to go** Tickingewe92- 39 lb lost - 37lb to go** Alimatron - 4lbs off this...

+2lbs on this week but I'm very accepting of it and I know why - 10 days off plan! Been back on plan since Friday and joined the gym so hoping for a really good loss next week :) Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go*...

+2lbs this week but I'm very accepting of it! Been back on track since Friday and joined the gym so hoping for a good loss on Monday :) missy1978 3st (2st 5.5lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.11st (2st to go) treenire 2st (2st to go)...

They are gorgeous but I would recommend only tucking into them if you have 7 syns available for the day as they're SO hard to stop eating!! x

I've just had 10 days completely off plan and just eaten complete rubbish, this is my second day on plan with WI on monday! I weighed myself on wednesday and I'd gained 8lbs!! So hoping in these few days that I can lost at least 2lbs of that so looking at a 6lbs at WI. It's deserved though - i...

Lost 1.5 this week :D Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go* Ladybethny - 9lb lost - 58 to go** M Louise H - 48 lbs lost - 9 to go** Scorpiolady2710 - 0lbs lost - 42lbs to go** Tickingewe92- 39 lb lost - 37lb to go**...

1.5 off this week :D missy1978 3st (2st 9lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.11st (2st 1.5lb to go) treenire 2st (2st to go) Flabtofit 2st (1st 7.5 to go) lost 6.5b MissLX 3st ( 2st 3.5lb to go) Mandlegrot 2stone 6lbs (2.5 lost, 31.5lbs to go)...

Same here, only half a pound off this week. Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go* Ladybethny - 9lb lost - 58 to go** M Louise H - 50.5 lbs lost - 6.5 to go** Scorpiolady2710 - 0lbs lost - 42lbs to go** Tickingewe92- 39 lb...

Only half a pound this week :) missy1978 3st (2st 11lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.11st (2st 4lb to go) treenire 2st (2st to go) Flabtofit 2st (1st 9.5 to go) lost 4.5lb MissLX 3st ( 2st 3.5lb to go) Mandlegrot 2stone 6lbs (2.5 lost...

Thank you :D xx

Lost 3.5 pounds this week and got my 3 stone award!! :D :D missy1978 3st (2st 9lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.11st (2st8lb to go) treenire 2st (2st to go) Flabtofit 2st (1st 8.5lb to go) lost 5.5lb MissLX 3st ( 2st 3.5lb to go)...

Lost 3.5 pounds this week which means I've got my 3 stone award in 15 weeks!!! :D Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go* Ladybethny - 9lb lost - 58 to go** M Louise H - 50.5 lbs lost - 6.5 to go** Scorpiolady2710 - 0lbs...

Welcome :D Don't worry about having so much to lose. it is daunting and I'm going to be losing around 11 stone! Nearly 3 stones down now woohooo! Honestly I can't tell you how much it flies. I've been a member since Bonfire night 2012 now and it doesn't even feel like I'm dieting. I'm loving...

Just asked my C and she said exactly what I said before about the sachet size and that 35g of Oat So Simple porridge oats is fine x

Oh really? Well it says that any unflavoured oats are hex B I will have to see if my C is aware of this - thanks!!

I ALWAYS do it! However I do syn it all out and make it up within the next week so I've never really gone over my syns! On Monday night after WI I had 28.5 syns, yesterday I had 17 and today I've had 2 which takes my total to 47.5, so I'm back to having 12.5 syns tomorrow :) jobs a good'un!

I had they're gorgeous! Syn free version of a jaffa cake (if used as hexB!) ;)

3lbs off this week :D Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go* Ladybethny - 9lb lost - 58 to go** M Louise H - 49 lbs lost - 8 to go** Scorpiolady2710 - 0lbs lost - 42lbs to go** Tickingewe92- 39 lb lost - 37lb to go**...

I should imagine so - it's only yoghurt and porridge oats so it's not like it will go off x

That's a really good idea!

I count my syns weekly, I have a small chart kept in my diary and mark every single one off! it's okay to count weekly as long as you're not having no or barely any syns a day and saving them all for a weekend as SW say this 'encourages binge eating'. But it sound like what you're doing is fine...

There's only one way to find out ;) lol. Just...I wouldn't want to undo all my hard work!

All of your stories really inspire me - they're so beautiful and I hope so much you get the perfect end result! xx

I just copied and pasted this recipe but you can still use Oat So Simple porridge oats. They only took the sachets of porridge away from from a hex B because they were only something like 27g which 'wasn't enough' to qualify as a hex B. It's an unflavoured porridge oats though yes x

1 Alpen Light - (F) (S) 2 Alpen Lights - (FF)

Yes that's right! :D I love to stuff my face so I always have 2 lol! And yeah they are expensive!

I have the 2013 book and yeah it's right :)

It's so helpful! I always keep it in my diary which is always in my bag which is always with me lol! Nifty little idea i got from one of the girls in my group :) xx

Lost 3 pounds this week :D missy1978 3 st (2st 12lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.11st (2st8lb to go) treenire 2st (2st to go) Flabtofit 2st (1st 10st to go) lost 4lb MissLX 3st ( 2st 3.5lb to go) Mandlegrot 2stone 6lbs (34lbs to go)...

I have two of those as well haha

half a syn x

Yep it's true....a creme egg everyday. Or 60 sainsburys sugar free marshmallow. Or a glass of wine AND some chocolate. The list is endless!But if you're a chocaholic like me you need to be careful! Once I get the taste, I can't stop! xx

Orlistat definitely aren't a pleasant tablet to be taking - I turned in that direction after wanting a 'quick fix'. I've always been overweight, and ballooned to 20 stone 4 at only 18 years old. I can honestly say SW is the only way I've lost weight, and trust me. I've tried E V E R Y T H I N G...

I always use ALL my syns, but I have made and printed a syns chart out which goes from 1-105, and mark off every time I have had one! It means I don't 'forget' syns I've had. Sometimes I have 15 per day, sometimes I carry them over from the day before. I might have 5-10 syns per day then use the...

Maybe you need to use a bit more frylight? I haven't tried them myself but people in my group are forever going on about them! x

mmmmm i LOVE mcdonalds and may have just drooled a bit reading this lol! I could eat so much in one sitting! Really not good - but I've contemplated flexisynning one weekend and going to order a big pile of Macdonalds! :8855: I do worry about myself sometimes! In the other hand, a very very well...

Lol there was a channel 4 dispatches programme on the other night investigating weight watchers. You can watch it here: Dispatches - Weight Watchers: How They Make Their Millions - Channel 4 It's only half an hour. But basically a woman who did weight watchers had stopped going and gained some...

The alpen light is 3 syns :)

Welcome back - I think most of us watched the dispatches programme on weight watchers...lets not say anymore :giggle::ignore:

They are! And I've heard they've brought a new lemon drizzle one out....I'm on the hunt for it!! x

My C runs 2 groups on a Monday night straight after one another because she has so many and wanted to make it easier for both us and herself! I love IT we have a lot of group banter...we have mini whiteboards (one for each side of the room) and compete for points. Whichever side of the room has...

I think one is speed food, but you can have 2 if you wish, i always do :P x

Yeah me too, but it kind of makes me behave over the weekend ;) and thank you! x

You have to leave the oats to soak in the yoghurt 'overnight' remember though! xx

What cheery said! :D Can't really add anything to that it's brilliant advice! I've always been a binge eater, and it's taking time to break this addiction and relationship to food (which trust me - is a bloody good one!) What I'd say is always make sure you have something in the house which is...

Hahaha I think i just drooled a bit at the thought!!:wave_cry:

Sometimes when you've been on plan for a while you feel like you know the syn values of everything, and your book and app are used less regularly! Got to remember to bring ourselves back to basics all the time so we don't get ahead of ourselves! As for synning things out - always OVER-estimate...

I also agree with the view that you can never have too many spices! It's good to experiment yourself and come up with a right cracking flavour ;)

I have to admit I do tend to weigh myself when I go to the loo but I aren't really bothered about what they say! As you said, our bodies naturally change which causes fluctuation. Personally I don't think you can really see results until the 7th day of the week! Today it says I've lost half a...

There's a very popular recipe for pancakes going around our group at the moment, and once everyone has tried them it seems they can't get enough and have become a regular thing! I haven't tried them myself yet but here's the recipe.... Magic Pancakes (makes 6-12 depending on size of cookie...

I've also disappeared off it completely!!

I often congratulate myself after just one day on plan isn't it funny! I've had today completely ono plan with only 8 syns but not eaten enough! Only had porridge with jam, then a jacket potato with beans and 2 meringue nests crushed with a muller greek yoghurt! :D

Thanks SarahCroz! Yeah that's true I got over it but still gone up to 15 syns today...naughty! Motivated to get to some gym classes this week. But for now, I need some sleep! x

Only half off this week, bit disappointed because it should be much much more for someone my weight! We've put into a 5 pound pledge at our SW group, so there's about 5 of us aiming to go for 5 pounds off next week! Definitely joining the gym and having 100% on plan week!! x

Only half off this week :( should be much more for someone my weight!! missy1978 3 st (2st 13.5lbs to go) Oabaab 3.5 st (3st 6.5lb to go) Pastagirl 2 st (1st 12lb to go) louise1982 2.11st (2st9.5lbgo) treenire 2st (2st to go) Flabtofit 2st (1st 13.5lb to go) lost 0.5lb MissLX 3st ( 2st 4.5lbs...

Only half off for me this week :( going to have to pull some serious tricks out the bag to get the half a stone in 2 weeks. 6.5 next week...more than doable!! **punk*~*star** 14lb (4lb lost, 10lb to go) *Louise* 8lbs (0lbs lost 8 to go) *sparkles* (6lbs lost 2lbs to go) 3106Catherine 12lbs...

Only lost half a pound this week :( Angie_b 15.5lbs lost - 78.5lbs to go** MissThomas 0lbs lost - 40lbs to go** Pinkelle - 82.5 lost - 17.5 to go* Ladybethny - 9lb lost - 58 to go** M Louise H - 49 lbs lost - 8 to go** Scorpiolady2710 - 0lbs lost - 42lbs to go** Tickingewe92- 39 lb lost - 37lb...

How did you make your avatar!? I love it!!

Be careful with the marshmallows though - they are frighteningly moorish!!

Jamelia

Harrison

Last WI Of July sounds good to me!! :D lets get slim! x

We're round about the same weight now, do you fancy being buddies?! :D

I may have to take a special trip to morrisons and load my trolley ;)

They are deeeeeeeeeelicious!!

Hi everyone I'd like to join too! What's the exact date for the end of this 6 month challenge? Are we going to set one or just a month in general? I've lost 2 and a half stone in 3 months so I'd like to lose 4 and a half stone in the next six months! 63 pounds. I'll add myself to the...

2 weeks today until Valentines day and I would LOVE another half a stone off....3.5 pounds per week. Bring it on :D I've been a bit naughty and had 2 creme eggs (18 syns), 3 chocolate bourbons (9 syns) and one 1 nice biscuit (2 syns) which totals 29 syns! :( So i'm not having any syns today to...

Enrique ;)

You're doing absolutely amazing! I joined on 5th November 2012 and have lost 35 pounds/2 and a half stone so far with slimming world. I couldn't praise it enough it's the perfect 'diet' for me! I started at 20st 4lbs and now weigh 17st 11lbs, when you say the two they seem so far apart! You have...

Hello everyone! Just found this and would love to join! I have a whopping 116 pounds to lose but I'm so ready for it! I've already lost 35 pounds, so this 40 pounds challenge would be a decent chunk out of my overall weight loss! I'd like to start from 40 though and start this challenge on top...

I've been looking for a post for students for AGES! This should definitely be a sticky!!!

Slimming World don't recommend saving your syns for a weekend as it can encourage 'binge eating' so just be careful with it xx

Wow can't believe what I've just seen...just goes to show that all the small losses are nothing to be upset about...they all add up and you look absolutely stunning....I'm DEFINITELY following in your footsteps and nothing is going to stop me! I'm 5ft 3 also and set my target at 11 stone but...

Sainsbury's sugarfree marshmallows.....4 FOR 1 SYN!!! Yes you heard right! Losing weight eating 60 marshmallows a day lol! :D

Hollie101, don't worry at all about not seeing anything! I started a 20 stone 4 when I was 18, 12 weeks ago. I was so ashamed and embarrassed that I'd let myself get to that at 18 years old! But we're all getting somewhere now eh guys. I can't see a difference in myself yet either, despite...

I am SO happy i've found this thread! I'm going to nandos with my friend tomorrow but she's not slimming and I was a bit worried looking through the 2012 food directory! I saw the butterfly chicken on the SW app and thought it surely must be tiny or a side dish for 3.5 syns?! Lol! Are there two...

Cottage cheese and breadsticks! Sainsburys grissini breadsticks are only 1 syn each an they're the big ones! And the natural cottage cheese is free :) or a meringue with fat free natural yoghurt and fruit on top...2 syns for the meringue and the perfect treat if you're getting sweet cravings!