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Very inspirational indeed. Well done xxx

Good on you....I can defiantly see the difference. Keep up the good work xxx

I also had a loss of 10lbs in 2 weeks. 8 in week 1 and the only 2 in the second week. Today was my 4th week weigh in and I have lost 19lbs in a month. Would never had been able to lose that amount in a month through conventional eating and exercise....so I'm defiantly pleased with the result xx

Hi kiearasmummy! Yep still on it. I had my 4th weigh in earlier today and in 4 weeks I've lost 19lbs. L I'm on sole source, BUT....I have had the odd nibble or two on about 4 days since starting. What made you change to exante?

Congratulations! You've completely transformed yourself.....truly inspirational. Can I ask...before you started the CWP did you do any jogging? Reason I ask, is because one of my goals in life is to run the London marathon (preferably within the next 5 years) I thought I'd ask out of...

You pictures are truly inspirational - Well done. Xxx

Oh wow...you're weddings tomorrow. For some reason I thought it was 16/02. You probably won't read this until after the wedding, but I just wanted to wish you all the best. Enjoy every moment of your special day. All the best.....and don't forget to post some pictures of you in your dress xxxx

Hi Em (aka Weddingdieter) How's it going...sorry for not asking sooner. Not long now till your big day - you must be so excited. How close are you to your target loss? Xxx

5litres....that's very impressive. On a good day, I manage to drink 4 litres, although I do always drink a minimum of 3. My start weight was 14st 13lbs and my target weight is 9st 7lbs. I've got my 4th weigh in tomorrow at noon - It would be nice to have lost 1.5stone in a month. What day do...

That's really good. Well done....I managed to lose 16lbs in exactly 3 weeks. Do you find that the more water you consume throughout the week, the bigger the loss?

Wow....I look at you before and after photos to remind me that this weight loss programme does actually work. Well done xx

6lb is brilliant - I take it this is your first week

Hiya Weddingdieter, Just wanted to ask how your getting on...I'm now on my 6th day and have done sole source 100% without any cheating. How was your first weeks weigh in. Also, how are getting on with the wedding preparations?

Hi Jen, I plan to start on 1st of Jan. I have my first meeting with a consultant on Saturday. Have you met with yours yet? I plan on starting on the sole Source (3 sachets). I'm hoping to lose 5stone by May. (I currently weigh 14st 2lb) How about you, have you set yourself a target?

Hi Weddingdieter, thanks for the reply....so how are you finding the diet so far? I've read that it gets far more tolerable from day 3 - is this the case with you? I'm meeting with a consultant on Saturday....and tbh I think my main concern at the moment is what flavours to buy. I think I...

Hello, and season greetings to you all. I'm planning to start the cambridge diet on 1st January. I currently weigh 14st 6lbs and I have set myself a target loss of 5 stone. I'm interested to see if anyone else is thinking of starting the plan.